Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Whole Foods Market
Another new store in one week!!

Here are the deals at Whole Foods for the week 1/25-1/31.

Make sure to check with you local store to see if they allow stacking coupons, that is, using a manufacturer and store coupon on the same product. Each store creates their own coupon policy.

Reminder, you save 10% off when you purchase a case of the product. Make sure to tell you cashier since they have to type the discount in manually. To find out what a case equals for a specific item, check the shelf tag and look for the little number above the UPC.

Each time you are in the store, grab a couple of The Whole Deal coupon booklets and save them so you have enough to use a coupon on each product if you buy a case. The booklets will only remain in the stores until they come out with a new booklet, but the coupons in them don’t expire for a while after that. So make sure to pick them up before they are no longer available. And remember that the weekly ads also have coupons in them, so grab those as well.

Also bring your reusable bags to receive 10¢ credit.

Have you found any other extra deals? Leave a note below.

Produce – Deli or Bakery

  • Red and Green Grapes $2.99 lb
  • Lemon Meringue Pie $9.99
  • Organic Heirloom Tomatoes, $3.99 lb
  • Marinated Collard Greens, $5.99 lb
  • Organic Cauliflower, $3
  • Earth Bound Farms Organic Baby Spinach, 5 oz, $2.29
  • Organic Kale $2.50

Grocery

  • Zevia Soda, 6 pk., $3.50
    Manufacturer Coupon -$3 off Zevia Soda 6 pk., SS 1/29 (Regional)
    Store Coupon -$2.50/2 Zevia Sode 6 pk., (Whole Foods Coupon) Novemeber/December Whole Deals
    (buy (2), use (2) $3 off mfr & $2.50/2 Store, makes it FREE)
  • This is a great deal. Stock up! 365 Everyday Value Organic Pinto or Black Beans $1.19
    Store Coupon -$1 off 365 Everyday Value Organic pinto, black, cannellini, red or garbonzo beans, black, red or green lentil or split green peas (Whole Foods coupon), January The Whole Deal booklet
    (makes it 19¢)
  • 365 Semisweet Chocolate Chips $2.99 (everyday price)
    Manufacturer Coupon -$2 off 365 Everyday Value chocolate chips, 12 oz (Whole Foods coupon), Nov/Dec booklet
    (makes it 99¢)
  • PopChips, 3 oz, $2
    Manufacturer Coupon -$1 off Popchips 3 oz bag or 6 pk. variety pack (4.8 oz) printable
    (makes it $1)
  • MaraNatha Almond Butter, 12 oz, $4.19
    Manufacturer Coupon -$1 off MaraNatha nut butter printable
    Manufacturer Coupon -$1 off MaraNatha nut butter printable
    Manufacturer Coupon -$1 off MaraNatha product (Facebook), (when you share) printable
    (make it $3.19)
  • DeBoles Organic Pasta $2
    (made with Jerusalem Artichoke Flour)
    Manufacturer Coupon -$1 off Arrowhead Mills Gluten Free, DeBoles pasta, Tropical Source, Gluten Free Cafe, Imagine Soup or Dream products printable
    (makes it $1)
  • SmartWater, 32.8 oz, 89¢
  • This is a great deal. Stock up! Naked Juice, 15 oz, $2.69
    Store Coupon -$1 off Naked juice smoothie (Whole Foods Market coupon), 15.2 oz, Whole Planet calendar
    Store Coupon -.75/1 Naked juice (Whole Foods coupon), 15.2 oz, January The Whole Deal booklet
    Manufacturer Coupon -$1 off Naked Juice product (Facebook) printable
    (use $1 off store and manf coupon, makes it 69¢)
  • Zevia Soda, 6 pk., $3.99
    Store Coupon -$2.50/2 Zevia product, 6 pk., (Whole Foods coupon), Nov/Dec booklet (EXP 01/31)
    Manufacturer Coupon -$1 off Zevia All Natural soda, 6 pk printable
    (makes it $1.74)
  • Zevia Soda, 6 pk., $3.99
    Buy 4 to get 10% Case Discount
    Store Coupon -$2.50/2 Zevia product, 6 pk., (Whole Foods coupon), Nov/Dec booklet (EXP 01/31)
    Manufacturer Coupon -$1 off Zevia All Natural soda, 6 pk printable
    (if you buy 4, makes it $1.34 ea.)
  • Clif Luna Bars or Cliff Mojo Bars 99¢
    Store Coupon -.50/1 Clif Luna reg or protein bars (Whole Foods coupon), January The Whole Deal booklet
    Store Coupon -$1/4 Clif bars (Whole Foods coupon), January The Whole Deal booklet
    Store Coupon -$1/2 Clif Mojo reg or dipped bars (Whole Foods coupon), January The Whole Deal booklet
    (use .50/1 makes it 49¢)
  • thinkThin Bar, $1.50
    Manufacturer Coupon -$1 off thinkThin crunch bar printable
    Manufacturer Coupon -$1 off thinkThin bar or Think Bites box printable
    (makes it 50¢)
  • This is a great deal. Stock up!thinkThin Bar, $1.50 Buy 10
    Buy 10 to get 10% Case Discount
    Manufacturer Coupon -$1 off thinkThin crunch bar printable
    Manufacturer Coupon -$1 off thinkThin bar or Think Bites box printable
    (if you buy 10, makes it 35¢ ea.)
  • Larabar or Jocalat 1.29
    Store Coupon -$1/3 Larabar or Jocalat product (Whole Foods coupon), January The Whole Deal booklet
    (makes it 96¢ ea.)
  • Pacific Organic Soup Starter $3.99
    Store Coupon -$1 off Pacific Organic soup starter (Whole Foods coupon), January The Whole Deal booklet
    (makes it $2.99)
  • Pacific Natural Food Soup $3.99
    Store Coupon -$1/2 Pacific Natural Foods soup (Whole Foods coupon), 12 or 17.6 oz, January The Whole Deal booklet
    (makes it $2.99)
  • Imagine Soup, 14.5 oz can, $2
    Store Coupon -$1 off Imagine product, (Whole Foods coupon), Nov/Dec booklet (EXP 01/31)
    Manufacturer Coupon -$1 off Imagine soup, broth, stock or gravy printable
    (makes it FREE)
  • Tazo Tea $3.50
    Store Coupon -$1 off Tazo tea filterbag or latte concentrate (Whole Foods coupon), January The Whole Deal booklet
    Manufacturer Coupon -$1 off Tazo Filterbag Tea or Latte Concentrate, SS 1/22
    (makes it $1.50)
  • Kashi Go Lean Crunch Cereals, 15 oz, $3.29
    Store Coupon -$1/2 Kashi Go Lean cereals (Whole Foods coupon), January The Whole Deal booklet
    Manufacturer Coupon -$2 off Kashi product (print), Recycle Bank coupon
    (makes it 79¢ ea.)
  • Honest Tea, 16 oz, $1.25
    Store Coupon -$1/2 Honest Organic beverage (Whole Foods coupon), January The Whole Deal booklet
    (makes it 75¢ each)
  • Bear Naked Granola, $3.99
    Manufacturer Coupon -$2 off Bear Naked product printable
    (makes it $1.99)
  • Romerhof Riesling, 750 ml, $6.99
  • Three Sisters Hot Cereal, 7-8 oz, $1.34
  • Organicville Salsa, 16 oz, $3
  • Late July Tortilla Chips, 6 oz, $2
  • Earths Best Frozen Mini Waffles, 7.9 oz, $2.50
  • Brown Rice Vegetable Salad Dressing Roll $6.49

Meat

  • Top Sirloin Steak $8.99 lb
  • Wild Georgia Shrimp, 26/30 ct., $10.99 lb
  • Chicken Breast Italiano $10.99 lb
  • Tri Tip Steak $7.99 lb
  • Wellshire Farms Sliced Corned Beef $6.99 lb

Refrigerated

  • This is a great deal. Stock up! Nasoya Sprouted Tofu Super Firm, 8 oz, $1.99
    Store Coupon -$1.25 off Nasoya product (Whole Foods coupon), January The Whole Deal booklet
    Manufacturer Coupon -.75/1 Nasoya tofu printable
    Manufacturer Coupon -$1.25/2 Nasoya product, RP 1/29
    -Free Mail In Rebate Nasoya Tofy U t-shirt (men and women) or women’s gym shorts, WYB (4) Nasoya tofu products
    (use store and .75/1 coupon, makes it FREE)
  • Cilantro Pesto Tofu, $6.99 lb
  • Cypress Grove Purple Haze Goat Milk Cheese $5.99
  • Blue Diamond Almond Breeze, Half Gallon, $3.79
    Store Coupon -$1/2 Blue Diamond Almond Breeze (Whole Foods coupon), January The Whole Deal booklet
    Manufacturer Coupon -$1/2 Blue Diamond shelf-stable Almond Breeze printable
    Manufacturer Coupon -$1/2 Blue Diamond Almond Breeze chilled or aseptic printable
    Manufacturer Coupon -$1/2 Blue Diamond Almond Breeze almondmilk chilled or shelf-stable, SS 10/16 (EXP 01/31)
    (use store and manf coupon makes it $2.79 ea.)
  • Lifeway Kefir, 32 oz, $3.19
    Store Coupon -$1/2 Lifeway Kefir (Whole Foods coupon), 32 oz, January The Whole Deal booklet
    Manufacturer Coupon -$1/2 Lifeway Helios Kefir (register or sign in), 32 oz printable
    Manufacturer Coupon -$1/2 Lifeway products, excl single 8 oz kefir printable
    (use store and manuf coupon, makes it $2.19 ea.)
  • So Delicious Coconut Milk, 32 oz, $2.69
    Store Coupon -$1 off So Delicious dairy free coconut milk beverage (Whole Foods Market coupon), 32-64 oz, Whole Planet calendar
    Manufacturer Coupon -.55/1 So Delicious dairy free product printable
    (makes it $1.14)
  • Stonyfield Oikos Greek Yogurt, 16 oz, $4.99 (everyday price)
    Store Coupon -$1 off Stonyfield Oikos Greek yogurt (Whole Foods coupon), 16 oz or 4 pk., January The Whole Deal booklet
    Manufacturer Coupon -$1 off Stonyfield Oikos Organic Greek yogurt, 16 or 32 oz, 4 oz 4 pk. or (2) 5.3 oz printable
    (makes it $2.99)
  • Voskos Greek Yogurt, $1
    Manufacturer Coupon -$1/3 Voskos Greek yogurt printable
    Manufacturer Coupon -$1/3 Voskos Greek yogurt, 5.3 oz, Fall Publix Greenwise magazine
    Manufacturer Coupon -$1/3 Voskos Greek yogurt + Crunch, 4.6 oz, Fall Publix Greenwise magazine
    (makes it 67¢)
  • Earth Balance Soymilk, half gallon, $3.49
    Store Coupon -.75/1 Earth Balance soymilk (Whole Foods coupon), January The Whole Deal booklet
    (makes it $2.74)
  • This is a great deal. Stock up! Sambazon Juice, 10.5 oz, $2.99
    Store Coupon -$1 off Sambazon Organic beverage, sorbet, frozen smoothie packs or supplement (Whole Foods Market coupon), Whole Planet calendar
    Manufacturer Coupon -$1.50 off Sambazon Organic Amazon Superfood juice or smoothie, 10.5 or 32 oz, (zip 03110) printable
    Manufacturer Coupon -Free Sambazon Organic juice or smoothie 10.5 oz or Organic energy drink 12 oz (Facebook) printable
    (makes it FREE)

Household or Personal Care

  • 365 Everyday Value Laundry Powder, 5 lb, $10.99
    Store Coupon -$1 off 365 Everyday Value laundry powder 5 lb or lavender fabric softener sheets 80 ct. (Whole Foods coupon), January The Whole Deal booklet
    (makes it $9.99)
  • 365 Everyday Value Lavender Fabric Softener, 80 ct., $5.99
    Store Coupon -$1 off 365 Everyday Value laundry powder 5 lb or lavender fabric softener sheets 80 ct. (Whole Foods coupon), January The Whole Deal booklet
    (makes it $4.99)
  • Method Dishwashing Detergent, 18 oz, $4.69
    Store Coupon -$1 off Method item (Whole Foods coupon), January The Whole Deal booklet
    Manufacturer Coupon -$1 off Method dish product, SS 1/08
    (use store and manuf coupon, makes it $2.69)
Report Coupon Additions or Errors
    • MCB

      Oh this store can’t get to Columbia soon enough! Thanks for adding, Jenny!

      • SydneyC

        When is is opening in Columbia?

    • Anonymous

      Same here! Glad to see this addition to your site, hoping we’ll get a location near Myrtle Beach.

    • Chrisnjudycrawford

      Thank you so much for adding Whole Foods!  I’ve been doing it on my own but miss so much when I do it.  Really appreciate all your hard work!

    • texas

      I wish one of these would open near me- I’d really like to see one!

    • Guest

      Can’t wait until the Charlotte store opens

    • Sgeyer133

      So happy to see Whole Foods on your site!!! THANK YOU!!!!!!

    • Amber

      Thanks, Jenny! I’ve been doing WF on my own on occasion… the couponer in me can’t afford much there. :P

    • Sally

      Thanks for adding Whole Foods!  I don’t buy a lot of processed foods, so it’s nice to get updated on the deals there. :)

    • LA Henson

      Bittersweet that WF is now on SS…I was loving finding coupon deals each week and now have a feeling a lot more people will be taking advantage of these deals….I know I can’t be greedy…heres to hoping my store does not change their policy!

      • Lynnw9

        I second that. It’s the only store I use coupons at that doesn’t have the shelves wiped clean by people hoarding tons of the same item just because they get a deal. Sorry, people, but it’s true. I use this website to save money on my weekly groceries, not to stockpile enough to last until 2020.

        • Maureen

          You can always order. I try to place a special order to avoid clearing the shelf. You get a 10% discount when you order by the case.

    • Spence0258

      Jenny,
      Thank you so much for adding Whole Foods to your list.  It will make a big difference for my family!
      God bless you!

    • lisa

      How do you get a coupon booklet from them? Do we have to find them in the stores? 

      • Amber

        Most of the coupon booklets are in a stand as you walk into the store. They also have most of the ones in the booklet online for you to print.

    • JT

      Thanks for adding Whole Foods!

    • Anonymous

      Thanks for adding Whole Foods!
      BTW, the 365 chocolate chips are horrible! I like most of WF’s store brand stuff, but those are really bad.

    • Brenda

      Thanks for adding my favorite store…where I shop almost everyday!

      • Richable

        Because you shop there all the time, I figured you’d be the perfect person to ask. First, how do I get the Whole Planet Calender? Also, do you know whether or not they double coupons? If so, up to what amount? Thanks to you or anyone else who know the answers : )

        • Amber

          I know they don’t double… although like Jenny said, you should call the store you’ll be shopping at as each may be different. Mine allows stacking though. I’m thinking the calendars were out around Christmas/New Year’s and you may no longer be able to get any, but I could be wrong.

    • angela

      how do you know what’s on sale there? when i go to the wf website and select “specials” at the top, i get a one page pdf of their specials but they are not the ones listed here. is there somewhere else the specials are posted or are these regional deals?

    • Sandy565

      Thanks for adding a wonderful, healthy store!!

    • Susan W

      My Greenville, SC store also has signs telling shoppers that they can also print as many coupons as they want from the WF website.  Once you input your zip code, the coupons link is at the top right corner…very convenient!

      • Dawn

        Also at the Greenville store, you don’t have to have multiple store WF coupons for the same item. Meaning, if you are buying 2 items for which there is a Whole Food store coupon, you only need 1 coupon and then just tell them you want to use it twice – they then mark the coupon as being used twice (for their accounting) and then they ring it up twice (or however many times you want!). Very convenient, and it saves paper (which I think is their point). HTH!

    • Guest

      soo excited to see WHs added to your site! thank you thank you!

    • Mjsbassett

      At the greenville store you only need one store coupon to buy as many as you want. Just tell the cashier. (Not for manuf. Coupons)

    • Tammy

      Oh, one more thing.  The whole deal booklet and coupons online change at the first of every month, however, they don’t expire until two months after they come out, so be sure you print extra in the first month before they are gone.

    • Katie

      Yeah! Thank’s

    • ashton

      WOOHOO!!! So excited about this :D  However, beware that they are not always very friendly towards couponers.  No one at the Mt Pleasant store can understand the difference between a manufacturer coupon stamped with another store’s logo (i.e. Earthfare) and a competitor coupon.  This makes using manuf coupons here hard.  I also have problems if I try to use more than one of the same WF coupons in a transaction.  Their system requires that a manager approve it

    • El

      thank you for adding WF!
      FYI guys…bring in reusable bags and you get 10cents off for each bag you bring in! I’m not sure if you have to use all of the bags in order to get the discount but it’s worth a try. Next time I go in I am going to bring 5 and see. I don’t wanto abuse it. thanks!

    • Donna R.

      Wow! Thanks so much for posting this. They are really expensive but have the best organic selection anywhere around.  LOVE the specials that they run at times and love the fact that I can now prepare for my shopping trip ahead of time using your list!

    • amy

      Thank you very much for covering Whole Foods.  My family has both a dairy allergy and a gluten intolerance which makes most processed foods at other grocery stores in my area off limits.  Whole Foods gives us many more options.  Do you have any plans to cover Earth Fare in the future?

    • Nobudget

      PEOPLE If you are trying to save money or have a family on a budget Whole Foods is not for you. Even with coupons you will not save. Trust me I drop at least $100. for one cute little recycled brown shopping bag each time I shop there. $14.99 for beef their insane if may be good for your body but it will really kill your Bank account…LMAO

      • Dawn

        Actually, this is not true in many cases. If you are savvy and know prices at you other/regular stores, you will find deals at WF’s that are the same or beat Publix, etc. For example, the organic apples at WF are often times priced the same as or less than the non-organic apples at my Publix when Publix isn’t having a sale. I feel much better buying organic than non, so it’s a total win for me! Plus their other sales and deals can be better than Publix, etc. too when you watch the flyers, etc. It’s all about being attentive and knowledgable. Sure if you just run into WF and buy anything you’re sure to pay more, but that’s not what I do. Whole Foods has worked nicely into our monthly budget. It’s not our main store, but it has its place.

    • Anonymous

      Actually whole foods can be decently priced. Every once in awhile i find their ground beef for 1.99 a pound and its organic, grass fed, ect. so dont knock it until you try it.

    • Carol

      Thanks for adding whole foods! Been going there a bunch! There and trader Joe’s! 

    • Allysonhage

      Yay!

    • Dawn

      This is wonderful! Thank you so much for adding Whole Foods!!!

    • Thom

      I LOVE this store and find it cheaper than my grocery store. The store brand of organic milk is $3.65… cheaper than the grocery stores. The store brand of NutraGrain bars is only 1.79. These are as much as $4 in the grocery stores and over $3 in Walmart. I purchased apples last week for .99/lb. No one had apples this cheap. If you use your same coupon smarts you can get great deals!

      • kk

        hey what do u mean by this ?

         If you use your same coupon smarts you can get great deals!
        what is a coupon smart ?

        • Shintlamo

          Pretty sure Thom meant to use what you know about using coupons. 

    • kray

      Thanks!!!!! So glad Whole Foods made your weekly!

    • Coop

      Love it! Thanks for adding!!

    • cynthia

      so the thinkthin coupon will work? i mean it doesn’t have a bar code or anything. how do they do it?

    • Anonymous

      Yay for Whole Foods! Of course that just means one more store to add to my list each week…

    • Anonymous

      Went looking for the 365 beans. $1.19 is canned, while the Q shows dried in a bag (about $3.99), so I didn’t try. I did, however, find Garden of Eatin’ chips on sale for $1.99. Paired with the $1 Q from Jan coupon booklet, makes them $.99. Not bad for organic.

    • Donna R.

      Went to our Whole Foods (Johnson Ferry Rd, Marietta, Ga) and their prices were higher than was was listed on the dried beans and the Almond Breeze. Anyone have any clue why? Never-the-less, the deals weren’t as good as I hoped, but still cut down the cost on the organic items, which was a help!

    • Wpatterns

      The couon for $1.00 off on beans is for the dryed 16ounce beans, not he 15 ounce beans in a can. Iwent to Whole Foods excited about 19 cent beans and found this out. I think Jenny should correct this because  the coupon is not for the canned beans.The dried pinto beans were $1.99 and I bought a pack and used the $1.00 coupon.

    • Melissam0202

      None of these things were the right price at our Whole Foods either…

    • Wesleymelissa

      I purchased 1 lb. bags of Organic Pinto Beans for $2.29 a bag at Whole Foods near the Big Chicken. With the coupon it made them $1.29 a bag. I purchased (5) bags and only had to use one coupon. The cashier automatically applied (5) coupons. The mgr. did have to over ride but it was no big deal. That is still a good deal – even if the price is listed wrong above. I pay around $4.40 for the same size bag of organic beans from a co-op I use. Glad to see I have somewhere else to shop for beans. These make awesome, healthy refried beans.