Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

This post may contain affiliate links. Read our disclosure here.

Whole Foods Logo

Here are the deals at Whole Foods for the week 2/1-2/7. Many of the deals from last week are still going on using the Whole Deal Jan/Feb edition coupons.

A few tips:

Not all stores allow stacking store and manufacturer coupons. Check with your store before shopping.

Reminder, you save 10% off when you purchase a case of the product. Make sure to tell you cashier since they have to type the discount in manually. To find out what a case equals for a specific item, check the shelf tag and look for the little number above the UPC.

Each time you are in the store, grab The Whole Deal coupon booklet and save it so you have enough to use a coupon on each product if you buy a case. The booklets will only remain in the stores until they come out with a new booklet, but the coupons in them don’t expire for a while after that. So make sure to pick them up before they are no longer available. And remember that the weekly ads also have coupons in them, so grab those as well.

Also bring your reusable bags to receive 10¢ credit.

Have you found any other extra deals? Leave a note below.

Produce or Bakery

  • 2 Dozen Roses $19.99
    (Feb 1 -14th)
  • Whole Trade Red Bell Peppers $2.49 lb
  • Whole Trade Yellow or Orange Bell Peppers $2.99 lb
  • Organic Blueberries $3.99 pint
  • Chocolate Chip Cookies, 24 pk., $7.49
  • Roasted Brussels Sprouts with White Beans and Parmesan $4.99 lb
  • Herb Roasted Potatoes $3.99 lb
  • Brown Rice Vegetable Roll $5.99 lb
  • Organic Avocado $1.50 each
  • Minneola Tangelos $1.49 lb
  • Organic Girl Super Greens Salad, 1 pound, $4.99
    Manufacturer Coupon -$1 off OrganicGirl produce printable
    (makes it $3.99)
  • Satsumas $1.99 lb
  • California Organic Navel Oranges, 79¢ lb
    (Friday Feb. 3rd only)

Grocery

  • O.N.E. Jamba Fruit Juices, 16.9 oz, $2
  • Muir Glen Organic Tomatoes, 14.5 oz, $1.67
    Manufacturer Coupon -$1/2 Muir Glen product printable
    (makes it $1.17 ea.)
  • Muir Glen Organic Pasta Sauces, 25.5 oz, $3
    Manufacturer Coupon -$1/2 Muir Glen product printable
    (makes it $2.50 ea.)
  • Muir Glen Organic Tomato Paste, $1.29
    Manufacturer Coupon -$1/2 Muir Glen product printable
    (makes it 79¢ ea.)
  • Bear Naked Granola, $3.99
    Manufacturer Coupon -$2 off Bear Naked product printable
    (makes it $1.99) 
  • Fig Beans, 17.6 oz, $2
    Whole Foods Store Coupon -$1/3 Fig Foods Organic soup or beans (Whole Foods coupon), January The Whole Deal booklet
    Manufacturer Coupon -$1/3 Fig Food soup or beans printable
    (buy 3, use both coupons, makes it $1.33 each)
  • Enjoy Life Cookies $3.50
    Manufacturer Coupon -.55/1 Enjoy Life product printable
    Manufacturer Coupon -.55/1 Enjoy Life product printable
    (makes it $2.95)
  • Kettle Brand Potato Chips, 4 oz, $2
    Manufacturer Coupon -$1 off Kettle Brand chips, 4 oz +, RP 1/29
    (makes it $1)
  • Garden of Eatin’ Tortilla Chips, 16 oz, $3
    Whole Foods Store Coupon -$1 off Garden of Eatin’ product (Whole Foods coupon), January The Whole Deal booklet
    Manufacturer Coupon -$1/2 Garden of Eatin’ chips, 6 oz+, SS 1/22
    (use store and mfr, makes it $1.50 ea.)
  • Alter Eco Chocolate Bars, 4 oz, $3
    Manufacturer Coupon -$1 off Alter Eco chocolate printable
    (makes it $2)
  • PopChips, 3 oz, $2.69
    Manufacturer Coupon -$1 off Popchips 3 oz bag or 6 pk. variety pack (4.8 oz) printable
    (makes it $1)
  • MaraNatha Almond Butter, 16 oz, $5.39
    Manufacturer Coupon -$1 off MaraNatha nut butter printable
    Manufacturer Coupon -$1 off MaraNatha nut butter printable
    Manufacturer Coupon -$1 off MaraNatha product (Facebook), (when you share) printable
    (make it $4.39)
  • DeBoles Organic Pasta $2.69
    (made with Jerusalem Artichoke Flour)
    Manufacturer Coupon -$1 off Arrowhead Mills Gluten Free, DeBoles pasta, Tropical Source, Gluten Free Cafe, Imagine Soup or Dream products printable
    (makes it $1.69)
  • Clif Bars or Cliff Mojo Bars 99¢
    Whole Foods Store Coupon -$1/4 Clif bars (Whole Foods coupon), January The Whole Deal booklet
    Whole Foods Store Coupon -$1/2 Clif Mojo reg or dipped bars (Whole Foods coupon), January The Whole Deal booklet
    (makes it .49¢)
  • thinkThin Bar, $1.50
    Buy 10 to get 10% Case Discount
    Manufacturer Coupon -$1 off thinkThin crunch bar printable
    Manufacturer Coupon -$1 off thinkThin bar or Think Bites box printable
    (if you buy 10, makes it 35¢ ea.)
  • Larabar or Jocalat 1.29
    Whole Foods Store Coupon -$1/3 Larabar or Jocalat product (Whole Foods coupon), January The Whole Deal booklet
    (makes it 96¢ ea.)
  • Pacific Organic Soup Starter $3.99
    Whole Foods Store Coupon -$1 off Pacific Organic soup starter (Whole Foods coupon), January The Whole Deal booklet
    Manufacturer Coupon -$1 off Pacific Natural Soup Starter Pho Soup Base printable
    (makes it $1.99)
  • Pacific Natural Foods Organic Soup $2.99
    Whole Foods Store Coupon -$1/2 Pacific Natural Foods soup (Whole Foods coupon), 12 or 17.6 oz, January The Whole Deal booklet
    Manufacturer Coupon -$1 off Pacific Natural broth printable
    (makes it $1.49 ea.)
  • Imagine Soup, 14.5 oz can, $3.19
    Manufacturer Coupon -$1 off Arrowhead Mills Gluten Free, DeBoles pasta, Tropical Source, Gluten Free Cafe, Imagine Soup or Dream products printable
    Manufacturer Coupon -$1 off Imagine soup, broth, stock or gravy printable
    Manufacturer Coupon -$1/2 Imagine broths, stocks, soups or gravies, SS 1/22
    (makes it $2.19)
  • Celestial Seasonings Tea, $3.39
    Whole Foods Store Coupon -$1 off Celestial Seasonings tea (Whole Foods coupon), January The Whole Deal booklet
    Manufacturer Coupon -$1 off Celestial Seasonings tea bags, SS 11/06 (EXP 02/06)
    Manufacturer Coupon -$1 off Celestial Seasonings tea bags box, SS 12/04
    Manufacturer Coupon -$1 off Celestial Seasoning Wellness tea (Facebook) printable
    Manufacturer Coupon -$1 off Celestial Seasonings tea bags box, SS 1/15
    (use both store and manf, makes it $1.39)
  • Honest Tea, $1.49
    Whole Foods Store Coupon -$1/2 Honest Organic beverage (Whole Foods coupon), January The Whole Deal booklet
    (makes it 99¢ ea.)

Meat

  • Natures Rancher Hot Dogs $2.99
  • Beef Hamburger Patties $1 ea.
  • Farmed Salmon Fillets 13.99 lb
  • Top Sirloin Steak $8.99 lb
  • Chicken Cordon Bleu $8.99 lb
  • 85% Ground Beef $5.99 lb
  • Organic Boneless Skinless Chicken Breast $6.99 lb

Refrigerated or Frozen

  • This is a great deal. Stock up! Nasoya Sprouted Tofu Super Firm, 8 oz, $1.99
    Whole Foods Store Coupon -$1.25 off Nasoya product (Whole Foods coupon), January The Whole Deal booklet
    Manufacturer Coupon -.75/1 Nasoya tofu printable
    Manufacturer Coupon -$1.25/2 Nasoya product, RP 1/29
    -Free Mail In Rebate Nasoya Tofy U t-shirt (men and women) or women’s gym shorts, WYB (4) Nasoya tofu products
    (use store and .75/1 coupon, makes it FREE)
  • Van’s Natural Frozen Waffles, 6 ct, $2.50
  • Whole Foods Organic Grade A Fresh Eggs, 1 dozen, $3.99
  • Blue Diamond Almond Breeze, Half Gallon, $4
    Whole Foods Store Coupon -$1/2 Blue Diamond Almond Breeze (Whole Foods coupon), January The Whole Deal booklet
    Manufacturer Coupon -$1/2 Blue Diamond Almond Breeze chilled or aseptic printable
    (use store and manf coupon makes it $3 ea.)
  • Lifeway Kefir, 32 oz, $3.99
    Whole Foods Store Coupon -$1/2 Lifeway Kefir (Whole Foods coupon), 32 oz, January The Whole Deal booklet
    Manufacturer Coupon -$1/2 Lifeway Helios Kefir (register or sign in), 32 oz printable
    Manufacturer Coupon -$1/2 Lifeway products, excl single 8 oz kefir printable
    (use store and manuf coupon, makes it $2.99 ea.)
  • So Delicious Coconut Milk, 32 oz, $2.50
    Whole Foods Store Coupon -$1 off So Delicious dairy free coconut milk beverage (Whole Foods Market coupon), 32-64 oz, Whole Planet calendar
    Manufacturer Coupon -.55/1 So Delicious dairy free product printable
    (makes it 95¢)
  • Stonyfield Oikos Greek Yogurt, 16 oz, $4.99 (everyday price)
    Whole Foods Store Coupon -$1 off Stonyfield Oikos Greek yogurt (Whole Foods coupon), 16 oz or 4 pk., January The Whole Deal booklet
    Manufacturer Coupon -.50/1 Oikos Organic Greek Yogurt, 16oz, (register) printable
    Manufacturer Coupon -$1 off Stonyfield Oikos Organic Greek yogurt, 16 or 32 oz, 4 oz 4 pk. or (2) 5.3 oz printable
    (use both store and $1 off, makes it $2.99)
  • Stonyfield Oikos Green Yogurt, 5.3 oz, $1.50
    Manufacturer Coupon -.50/2 Oikos Organic Greek Yogurt, 5.3oz, (register) printable
    Manufacturer Coupon -$1/2 off Stonyfield Oikos Organic Greek yogurt, 5.3 oz, printable
    (use $1/2, makes it $1 each)
  • Voskos Greek Yogurt, $1
    Manufacturer Coupon -$1/3 Voskos Greek yogurt printable
    Manufacturer Coupon -$1/3 Voskos Greek yogurt, 5.3 oz, Fall Publix Greenwise magazine
    Manufacturer Coupon -$1/3 Voskos Greek yogurt + Crunch, 4.6 oz, Fall Publix Greenwise magazine
    (makes it 67¢)Naked Juice, 15 oz, $2.69
    Whole Foods Store Coupon -$1 off Naked juice smoothie (Whole Foods Market coupon), 15.2 oz, Whole Planet calendar
    Whole Foods Store Coupon -.75/1 Naked juice (Whole Foods coupon), 15.2 oz, January The Whole Deal booklet
    Manufacturer Coupon -$1 off Naked Juice product (Facebook) printable
    (use $1 off store and manf coupon, makes it 69¢)
  • This is a great deal. Stock up! Sambazon Juice, 10.5 oz, $2.99
    Whole Foods Store Coupon -$1 off Sambazon Organic beverage, sorbet, frozen smoothie packs or supplement (Whole Foods Market coupon), Whole Planet calendar
    Manufacturer Coupon -$1.50 off Sambazon Organic Amazon Superfood juice or smoothie, 10.5 or 32 oz, (zip 03110) printable
    (makes it 49¢)

Household or Personal Care

  • Mrs. Meyers Countertop Cleaning Spray, 16 oz, $3.99
    Whole Foods Store Coupon -$1 off Mrs. Meyers Clean Day item (Whole Foods Market coupon), Whole Planet calendar
    (use both coupons, makes it $2.99)
  • 365 Everyday Value Laundry Powder, 5 lb, $10.99
    Whole Foods Store Coupon -$1 off 365 Everyday Value laundry powder 5 lb or lavender fabric softener sheets 80 ct. (Whole Foods coupon), January The Whole Deal booklet
    (makes it $9.99)
  • 365 Everyday Value Lavender Fabric Softener, 80 ct., $5.99
    Whole Foods Store Coupon -$1 off 365 Everyday Value laundry powder 5 lb or lavender fabric softener sheets 80 ct. (Whole Foods coupon), January The Whole Deal booklet
    (makes it $4.99)
  • Method Dishwashing Detergent, $3
    Whole Foods Store Coupon -$1 off Method item (Whole Foods coupon), January The Whole Deal booklet
    Manufacturer Coupon -$1 off Method dish product, SS 1/08
    (use store and manuf coupon, makes it $1)
Report Coupon Additions or Errors
    • ajb

      Anyone know of a coupon matchup for the Birmingham area? Whole Foods deals must be totally regional.  I tried to use this one last week, and not a single thing was on sale.  I’ve tried with several other blogs’ lists too. Just wondering if anyone had a list for Birmingham.

      • Guy & Kristi Jones

         I just checked the mountain Brook Whole Foods Ad and it looks like it matches this week…last week not so much, but this week is good.  Also, Jenny noted that some of the items listed are not on sale, but are a good deal at the regular price with the coupons listed.   Hope this helps!

    • LMG

      I’m getting a malware warning on the organic girl site. Any thoughts?

    • rs

      I was told by their customer service that you don’t have to have multiple copies of a store coupon if you buy multiple items.  Just write on it “x4” if you are buying four at that time.  Saves paper!!  :)

    • Brenna Bihler

      Does anyone know if you can combine manufacturer & store coupons at the Green Hills Nashville store?