Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Whole Foods Logo

Here are the match up with the Whole Deal March/April and specials of the week 2/29-3/6.

A few tips:

Not all stores allow stacking store and manufacturer coupons. Check with your store before shopping.

Reminder, you save 10% off when you purchase a case of the product. Make sure to tell you cashier since they have to type the discount in manually. To find out what a case equals for a specific item, check the shelf tag and look for the little number above the UPC.

Each time you are in the store, grab The Whole Deal coupon booklet and save it so you have enough to use a coupon on each product if you buy a case. The booklets will only remain in the stores until they come out with a new booklet, but the coupons in them don’t expire for a while after that. So make sure to pick them up before they are no longer available. And remember that the weekly ads also have coupons in them, so grab those as well.

Also bring your reusable bags to receive 10¢ credit.

Have you found any other extra deals? Leave a note below.

Produce

  • Organic Bartlett Pears $1.99 lb
  • Organic Girl Spring Salad Mix, 5 oz, $2.99
  • Organic Lady Alice Apples $2.49
  • Red, Green and Black Grapes $2.49 lb
  • Organic Heirloom Tomatoes $3.99 lb

Grocery

  • Clif Builders Bars $1.69 (reg. price)
    Whole Foods Store Coupon -$1/2 Clif Builder’s bars (Whole Foods coupon), March The Whole Deal booklet
    (makes it $1.19 each)
  • Cascadian Farm Granola Bars, 7.4 oz, $4.99 (reg. price)
    Whole Foods Store Coupon -$1/2 Cascadian Farm Organic cereals or granola bars (Whole Foods coupon), March The Whole Deal booklet
    Manufacturer Coupon -$1 off Cascadian Farm granola bars, sign up printable
    (use store and (2) $1 off coupons, makes it $3.49 each)
  • This is a great deal. Stock up! Zevia Soda, 6 pk., $3.50
    Whole Foods Store Coupon -$1 off Zevia all natural sodas (Whole Foods coupon), 6 pk., March The Whole Deal booklet
    Manufacturer Coupon-$1 off Zevia All Natural soda, 6 pk printable
    Manufacturer Coupon -$3 off Zevia All Natural soda, 6 pk. printable
    Manufacturer Coupon -$2/2 Zevia all natural soda (Facebook), 6 pk. printable
    (use store and $3 off, makes it FREE)
  • Odwalla Orange Juice, 64 oz, $6.99 (reg. price)
    Whole Foods Store Coupon -$1 off Odwalla product (Whole Foods coupon), 32, 64 or 128 oz, March The Whole Deal booklet
    Manufacturer Coupon-.55/1 Odwalla beverage, 12 oz, SS 1/08<
    (makes it $5.44)
  • Larabar Uber Bar $1.99 (reg. price)
    Whole Foods Store Coupon -$1/3 Larabar or Jocalat product (Whole Foods coupon), January The Whole Deal booklet
    Whole Foods Store Coupon -$1/2 Larabar uber bars (Whole Foods coupon), March The Whole Deal booklet(use $1/2, makes it $1.49 each)
  • Natures Path Organic Granola Bars, 6 pk., $3.79
    Whole Foods Store Coupon -$1.50/2 Nature’s Path Organic granola or granola bars (Whole Foods coupon), January The Whole Deal booklet
    Whole Foods Store Coupon -$1.50/2 Nature’s Path Organic granola bars (Whole Foods coupon), March The Whole Deal booklet
    Manufacturer Coupon-$1.50/2 Nature’s Path boxed cereal or granola bars printable
    (makes it $2.29 each)
  • Mi-Del 100% Whole Wheat Honey Grahams, 16 oz, $3.50
    Whole Foods Store Coupon -$1.75/2 Mi-Del products (Whole Foods coupon), March The Whole Deal booklet
    (makes it $2.63)
  • San-J Szechuan Stirfry Sauce, 10 oz, $3.69 (reg. price)
    Whole Foods Store Coupon -.55/1 San-J Tamari, Asian cooking sauce or salad dressing (Whole Foods coupon), 10 oz, March The Whole Deal booklet
    Manufacturer Coupon -.55/1 San J Gluten Free Tamari soy sauce or Asian cooking sauce, 10 oz printable
    (makes it $2.59)
  • Spectrum Canola Oil, 16 oz, $6.39 (reg. price)
    Whole Foods Store Coupon -$2 off Spectrum cooking oil (Whole Foods coupon), excl nutritional supplements, March The Whole Deal booklet
    Manufacturer Coupon-$1 off Spectrum or Spectrum Naturals International Oils, Whole Foods Vitamin Angels booklet
    (makes it $3.39)
  • Whole Foods Market Extra Virgin Olive Oil 100% Mediterranean Blend, 33.8 oz, $5.99 (reg. price)
    Whole Foods Store Coupon -$1 off Whole Foods Market Toscano, Val di Mazara or Terra di Bari extra virgin olive oil (Whole Foods coupon), March The Whole Deal booklet
    (makes it $4.99)
  • Santa Cruz Organic Applesauce, 6.4 oz, $3
    Whole Foods Store Coupon -.75/1 Santa Cruz Organic apple sauce (Whole Foods Market coupon), Whole Planet calendar
    (makes it $2.25)
  • Three Sisters Cereal, 12 oz, $2
  • MetroMint Goodberrymint Water $1.25
    Manufacturer Coupon -B1G1 Metromint product printable
    (makes it 63¢ each)
  • Hi-Ball Sparkling Energy Water, 10 oz, $2
  • Florida Crystal Organic Sugar, 3 lbs, $4.79
    Manufacturer Coupon -.55/1 Florida Crystals Natural Organic sugar product, (zip 90210) printable
    (makes it $4.24)
  • Annie’s Naturals Organic Cowgirl Ranch, 8 oz, $3

Meat

  • Top Sirloin Steak $8.99 lb
  • NY Strip Steak, 10 oz, $9.99
  • Wild Caught Flounder Fillets $8.99
    (Seafood Happy Hour March 2nd 9 am-1 pm Only)

Refrigerated or Frozen

  • Alexia Sweet Potato Fries, 15 oz, $3.69 (reg. price)
    Whole Foods Store Coupon -.55/1 Alexia potatoes (Whole Foods coupon), March The Whole Deal booklet
    Manufacturer Coupon-$1 off Alexia frozen foods printable
    Manufacturer Coupon -$1 off Alexia frozen product (Facebook) printable
    (makes it $2.14)
  • Annie’s Organic Rising Crust, 23.6 oz, $8.79
    Whole Foods Store Coupon -$2 off Annie’s Organic Rising Crust pizza (Whole Foods coupon), March The Whole Deal booklet
    Manufacturer Coupon -$2 off Annie’s Homegrown Organic rising crust pizza (Facebook) printable
    (makes it $4.79)
  • Earth Balance Organic Coconut Spread $3.99 (reg. price)
    Whole Foods Store Coupon -$1 off Earth Balance Organic coconut spread (Whole Foods coupon), March The Whole Deal booklet
    (makes it $2.99)
  • Organic Valley Cottage Cheese, 1 lb, $4.69 (reg. price)
    Whole Foods Store Coupon -.50/1 Organic Valley cottage cheese (Whole Foods coupon), March The Whole Deal booklet
    (makes it $4.19)
  • Lifeway Bio Kefir, 4pk., $4.99 (reg. price)
    Whole Foods Store Coupon -.50/1 Lifeway Bio Kefir (Whole Foods coupon), 4 pk., March The Whole Deal booklet
    Manufacturer Coupon -.50/1 Lifeway BioKefir, 4 pk. printable
    (makes it $3.99)
  • Organic Valley Large Brown Eggs, 6 pk., $2.79
    Whole Foods Store Coupon -.50/1 Organic Valley eggs (Whole Foods coupon), 6 pk., March The Whole Deal booklet
    (makes it $2.29)
  • Stonyfield Organic Yogurt, 32 oz, $3.99 (reg. price)
    Whole Foods Store Coupon -.75/1 Stonyfield Organic yogurt (Whole Foods coupon), 32 oz, March The Whole Deal booklet
    Manufacturer Coupon-.50/1 Stonyfield Organic Yogurt, 32oz, (register) printable
    Manufacturer Coupon -$1 off Stonyfield Organic yogurt, 32 oz printable
    (use store and $1 off, makes it $2.24)
  • Vans Mini Waffles, 8 oz, $3.69 (reg. price)
    Whole Foods Store Coupon -$1/2 Van’s products (Whole Foods coupon), March The Whole Deal booklet
    Manufacturer Coupon-$1/2 Van’s natural foods printable
    Manufacturer Coupon -$1 off Van’s natural foods (Facebook) printable
    (use store and (2) $1 off, makes it $2.19)

Household or Personal Care

  • Kiss My Face Triple Action Whitening Toothpaste, 3.4 oz, $4.79
    Whole Foods Store Coupon -$1 off Kiss My Face toothpaste (Whole Foods coupon), 3.4 oz, March The Whole Deal booklet
    Manufacturer Coupon-$1 off Kiss my Face product (print), Recycle Bank coupon printable
    (makes it $2.79)
  • Method All Purpose Cleaner, 28 oz, $4.69 (reg. price)
    Whole Foods Store Coupon -$1 off Method product (Whole Foods coupon), March The Whole Deal booklet
    (makes it $3.69)
  • 365 Everyday Value Trash Bags 30 Gallon Drawstring, 40 ct., $7.99 (reg. price)
    Whole Foods Store Coupon -$1 off 365 Everyday Value 45 ct. 13 gal tall kitchen drawstring, 80 ct. 13 gal tall kitchen quick tie or 40 ct. 30 gal drawstring trash bags (Whole Foods coupon), March The Whole Deal booklet
    (makes it $6.99)
Report Coupon Additions or Errors
    • Sundaydrive00

      Where do you find the Whole Deal coupon booklet at? I can only ever find the weekly coupons that expire at the end of the week. 

      • angie

        In North Raleigh, they are in the area where the healthy free newsletters are, on the way out of the store.

      • Caylee

        You can also print store coupons (as many as you want) from the Whole Foods website

    • mommypie

      What do they offer during Seafood Happy Hour? Thanks.

    • angie

      Thank you for organizing deals at Whole Foods!!!  I want to shop there more but I am never organized enough to stack coupons as much as I’d like to, so this will be a huge help.  Just fyi to others, the Whole Foods in North Raleigh allows you to stack!

    • Mom_4_Him

      Greenville, SC store does NOT allow stacking :-(

      • Lauren

         I was going to post the same thing! Thanks for posting, Jenny. It’s nice to see what other things will be on sale when I go to get the Zevia.

    • Amy

      Thanks for adding Whole Foods–the Florida stores must have completely different specials, though.  There were not many items that I got that were priced the same as on this list.  I got 2 bags of Three Sisters cereal for $3.69 (BOGO).

      • Hi there. Actually, Florida is considered it’s own region and these deals cover the Whole Foods “Southern Region” which is SC, NC, TN, AL, and GA. Sorry for the confusion!

        • Amy

          whoops–good to know!  Thanks :)

    • Dawn

      The Zevia coupon is gone.  :(