Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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whole30Looking for the great produce deals this week? You can find fresh meat and produce deals in Bi-Lo, Publix, Kroger and Harris Teeter. Plus, if you are following the Whole30 diet or Paleo diet, this is a great list for you!

Note: I have tried to create the most accurate meat and produce deals that would fit into the Whole30 or Paleo lifestyle, but each person is different and will need to decide which of these items fit your particular diet.

Fruit

  • Publix – Blueberries or Raspberries, Pint or 6 oz, $2.50 ea.
    -.25/1 Blueberries pick your own offer, Checkout 51 (EXP 07/29) mobile coupon
    (makes it $2.25)
  • Publix – Tasti-Lee Tomatoes, $1.99 lb
  • Publix – Red or White Seedless Grapes, $1.99 lb
  • Pubix – Strawberries, 16 oz, $2.50 ea.
  • Publix – Red or Black Plums, $1.49 lb
  • Publix – Peaches or Nectarines, $1.49 lb
  • Publix – Sugar Kiss Melon Chunks, at $3.99 ($1.99) lb
  • Bi-Lo – Tropical Gold Pineapple, $3.47 ea.
  • Bi-Lo – California Green, Red, or Black Seedless or Globe Seeded Grapes, $1.95 lb
  • Kroger – Pluots or Plums, $1.99 lb
  • Kroger – Clementines, 3 lb, $3.99
  • Kroger – Strawberries, Blueberries or Blackberries, 6-16 oz, $2.50
  • Kroger – Organic Seedless Grapes, $1.99 lb
  • Kroger – Organic Strawberries, Blueberries or Blackberries, 6-16 oz, $2.99
  • Kroger – Personal Size Watermelon or Honeydew, $2.99
  • Kroger – Grainger County Tomatoes, 99¢ lb
  • Kroger – Avocados or Mangos, 99¢ ea.
  • Kroger – Georgia Yellow Peaches, 99¢ lb
  • Harris Teeter – Eastern Peaches, 99¢ lb
  • Harris Teeter – Strawberries, 16 oz, $2.50
  • Harris Teeter – Red Grapes, $1.29 lb
  • Harris Teeter – Driscoll’s Organic Raspberries, 6 oz, $3
    Manufacturer Coupon -.50/1 Driscoll’s product (sign up) printable
    (makes it $2)

Vegetables

  • Publix – Sweet Potatoes, 99¢ lb
  • Kroger – English Cucumbers, 99¢ ea.
  • Kroger – Broccoli Crowns, $1.49 lb
  • Harris Teeter – Fresh Corn on the Cob, 40¢
  • Harris Teeter – Fresh Green Onions, bunch, 50¢ ea.

Chicken

  • Publix – GreenWise Chicken Drumsticks or Thighs, $1.99 lb
  • Bi-Lo – Gold Star Fresh Whole Chicken, $1.25 lb
  • Kroger – Perdue Chicken Drumsticks, Thighs or Whole Fryer, 99¢ lb
    Manufacturer Coupon -$1/2 Perdue fresh chicken items, (zip 30004) printabe
    Manufacturer Coupon -$1/2 Perdue fresh chicken items, (zip 30004) printable
    Manufacturer Coupon -$1/2 Perdue Fresh items, RP 7/26
  • Kroger – Heritage Farm Split Chicken Breast, $1.69 lb

Beef

  • Publix – Ribeye Steak, $8.99 lb
  • Bi-Lo – USDA Choice Boneless Beef for Stew, $4.95 lb
  • Bi-Lo – USDA Choice Boneless Chuck Steaks, $4.95 lb
  • Bi-Lo – USDA Choice Half Boneless New York Strip, $6.95 lb
  • Bi-Lo – USDA Choice Boneless Chuck Roast, $3.95 lb

Pork

  • Publix – Boneless Pork Loin Chops, $3.99 lb
  • Kroger – Assorted Pork Chops, $1.99 lb
  • Kroger – Boneless Pork Loin, $2.49 lb

Seafood

  • Publix – Snow Crab Clusters, $6.99 lb
  • Bi-Lo – Fisherman’s Wharf Raw Shrimp, 12 oz, $7
  • Snow Crab Clusters, $7.99 lb
  • Kroger – Large Shrimp, 31-40 ct., $7.99 lb

Other Grocery Items

  • Bi-Lo – Pompeain Olive Oil, 32 oz, $7.50
    Manufacturer Coupon -$1 off Pompeian olive oil or OliveExtra Plus printable
    Manufacturer Coupon -$1 off Pompeian Healthy Blend Olive Oil or Olive Oil, 16 oz+, in store dispenser
    (makes it $6.50)
    • ampis1st

      Jenny, I expect you to come post my bail when they lock me up! Harris Teeter had Hidden Valley salad dressing “buy 2, get 3 free.” the per bottle price was $2.79. For $5.58, I tendered 5 $1.00 coupons, so I paid $.58 for 5 bottles of Hidden Valley salad dressing! Thank you for teaching us how to save!