Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

$1 or Less Grocery Deals 9/30

on 9.30.2010 at 11:06am

This post may contain affiliate links. Read our disclosure here.

If you want to make sure you grab all the top deals at the stores around you, this is your list! Everything here is under $1 after coupons and sales.

You need to follow the link to the main post for each store, to see coupons and other notes about these deals.

Tip: Anything here would be awesome to donate!!


  • Gain Dish Detergent 10.3-11 oz., FREE
  • Marcal Small Steps 100% Recycled Facial Tissue 144 ct., FREE
  • Orville Redenbacher’s Microwave Popcorn 2-4 pk., 45¢
  • Davidson’s Pasteurized Large Eggs 1 dozen 99¢
  • Carpet Fresh No Vacuum 10.5 oz., 99¢
  • Progresso Classics Soups 18.5-19 oz., 50¢
  • Kraft Natural Shredded or Chunk Cheese 7-8 oz., $1
  • Pillsbury Grands! Biscuits 16.3 oz., 25¢
  • Dannon Activia or Danactive 4 pk., $1
  • Mahatma Brown Rice, 32 oz., 99¢
  • Martha White Pouch Muffin Mix 7-7.6 oz., 45¢
  • Dial or Tone Bar Soap 2-3 ct., Dial Foaming Soap 7.5 oz., or Dial Liquid Soap Refill 20 oz., at $1

Harris Teeter

  • McCormick Recipe Inspirations FREE (after catalina)
  • Fuze 18 oz., FREE
  • College Inn Broth, 32 oz. FREE
  • Kraft Mac & Cheese FREE
  • Betty Crocker Homestyle Potatoes Pouch FREE
  • Kraft Shredded Cheese 8 oz., 64¢
  • Healthy Choice Frozen Entrees 82¢
  • Simply Asia Noodle Bowl 8.5 oz., 59¢
  • Kellogg’s Raisin Bran Crunch or Fiber Plus Cereal 79¢
  • General Mills Cheerios, Total, or Golden Grahams Cereal 67¢
  • Damp Rid 10.5-14 oz 99¢
  • Arm & Hammer Dryer Sheets, 100 ct. 99¢
  • Niagra Spray Starch 20 oz., 49¢
  • Kraft Single Wrap Cheese 12 oz., $1
  • Hunt’s Tomatoes, 14.5 oz. 50¢
  • Del Monte Canned Vegetables or Tomatoes 14 oz., 60¢
  • Hanover Kidney Beans 55¢
  • Bush’s Best Beans 30¢
  • Campbell’s Spaghetti O’s 50¢
  • Chef Boyardee Canned 80¢
  • Hidden Valley Ranch 16 oz., 99¢
  • Mueller’s Spaghetti, 16 oz. 45¢
  • Minute Rice 14 oz., 50¢
  • Knorr Sides 24¢
  • Cap N’ Crunch Cereal $1
  • Pringles 66¢
  • Crest Toothpaste 99¢
  • Secret Deodorant $1
  • Always, Pads or Liners 12-50 ct. 99¢
  • Dawn 19-24 oz. 99¢


  • Clif, Luna or Mojo Bar FREE
  • Best Life Buttery Spread 15 oz FREE
  • Campbell’s Cream of Mushroom or Chicken Soup FREE
  • Ziploc Food Storage Containers 1-5 ct FREE
  • Dannon Yogurt 4-6 pk 88¢
  • Totino’s Pizza Rolls 15 ct or Totino’s Party Pizza 9.8-11 55¢
  • Kroger Buns or Bread 80¢
  • Nabisco Snak-Saks 5.5-8 oz 50¢
  • Rotel Tomatoes 10 oz 42¢
  • Bush’s Best Beans 15-16 oz 50¢
  • Campbell’s Chunky or Select Harvest Soup 15.25-19 oz can 25¢
  • Quaker Oats 18 oz 50¢
  • Manwich 15.5-16 oz 50¢


  • Pledge Grab-It Dry Disposable Cloths 16 ct., FREE
  • Fuze Beverages 18.5 oz., FREE
  • Jack Daniels BBQ Sauce 19 oz., FREE
  • KC Masterpiece Marinade, FREE
  • Dannon Danimals Smoothie 6 pk $1
  • Yoplait Go-Gurt 8 pk., $1
  • Dreamfields Pasta 13.25 oz., 66¢
  • Martha White Muffin Mix 7-7.6 oz., 47¢
  • Scotties Facial Tissue 75-132 ct., 49¢
  • Cottonelle Fresh Wipes 42 ct., 99¢
  • Lindsay Olives Recloseables 6.5 oz., $1
  • Old El Paso Dinner Kit 8.4-19.2 oz., 39¢
  • Barilla Pasta 13.25-16 oz., 14¢
  • Knorr Sides 3.8-6.4 oz., 14¢
  • Mission Soft Taco Flour Tortillas 10 ct., 74¢
  • Nestle Fun Size Bars 9.2-12.5 oz., 79¢
  • Lay’s Potato Chips 10.5-11 oz., 99¢
  • Pace Chunky Salsa 99¢
  • Hunt’s Tomato Ketchup 24 oz., 27¢
  • Progresso Soup 18-19 oz., 14¢
  • Betty Crocker Hamburger Helper 4.4-7.5 oz., 49¢
  • Whole Fruit Sorbet 1 pt., 44¢
  • Aunt Jemima Frozen Pancakes or French Toast 6-40 ct., 84¢
  • Shedd’s Spread Country Crock 15 oz., 14¢
  • Halls Cough Drops 30 ct., 9¢
  • Colgate Toothpaste 8.2 oz., 47¢
  • Old El Paso Refried Beans or Taco Shells 4.6-16 oz., 25¢
  • General Mills Cheerios Cereal or Total Cereal 12.25-18.25 oz., 99¢
  • Kraft Chunk Cheese, Shredded, Cracker Cut or Cubes 4.5-8 oz., $1
  • Kraft American Cheese Singles 12 oz., $1
  • Green Giant Frozen Vegetables 7-10 oz., 50¢
  • Softsoap Liquid Hand Soap 8.5 oz., $1
    • Lucy

      Thanks for the listing. Always nice to see have a checklist in one place — makes it so much easier!

      At Publix, a couple of deals aren't as listed because the coupons you have listed are incorrect:

      The Fuze is $.50 because the coupon in the All You magazine is actually $1.00 off two.

      The Aunt Jemima pancake coupon isn't for the frozen items — it's for the mix so it can't be used on the products on sale.

      The coupon listed as a Target Store coupon for the Hamburger Helper is actually a manufacturer's coupon so it can't be used with another manufacturer's coupon.

      The Colgate toothpaste on sale is not the Sensitivity or the Total varieties so the listed coupons can't be used.

      • gagirl100

        I actually have a printable coupon that was rolling for the frozen Aunt Jemima pancakes, waffles or french toast that is for $1.50/2 that expires mid October. Using this they are ~$0.60 each – an even BETTER deal! Check to see if you have this one printed.

    • Towhite2

      It would be even better if the coupon links would show on this page without having to go to the actual store site.

    • Amy

      Would someone mind explaining how the Cream of Mushroom soup at Kroger ends up being free? I'm guessing there's some coupon policy there I'm not familiar with. Thanks!

      • Nancy

        I think this deal is using the 1.50/3 q plus the ecoupon for 1.50/3. The soup is 1.00 each so you buy 3 you can get all free. I'm trying to remember where the printable 1.50/3 is – I think it my be on the campbells site. Hope this helps.

    • Chrisjohns1127

      I have looked and looked all over my weekly ad for Publix but cannot locate the Cottenelle item at all at any advertised price. Is this an item that can be gotten with an instore coupon from a mailer?

      • Carol-young

        They are on sale in the advantage flyer at $1.99. With a .50 coupon doubled, it will be .99.

    • Gail

      Thanks so much for doing what you do to help us with our coupon shopping! Only a few months into this, I am still a novice and appreciate all ideas, suggestions, etc. My good news, despite being hurried by an ex husband to finish the shopping, even not getting to everything on my list, I just spent $21.15 and saved $48.92! Going into the parking lot, a stranger asked “Did you just win the lottery?” I was SO excited. Thanks again!

    • Emily

      How do you get the coupons to go along with the B1G1 items? Thank you. New to couponing….

      • Emily

        How do I get the manufactures coupons to go along (stack) with the Publix B1G1 deals? Is there a link I can go to and print these out fast? Thanks. Emily

        • macboy

          If the item is an online coupon, then Jenny will provide a link to the website. Most of the other coupons are from the newspaper, sometime to which you will have to purchase or subscribe. Some are from magazines.

    • Hoekb

      I am new to this. Are these just for today or for this week (ending?)?

      • macboy

        It is the sales cycle that started this week.

    • Emily

      How does one get the $1 or Less Publix Grocery deals? Sorry I am so ignorant. Trying to learn how to save. Thanks

      • macboy

        Go to the Publix page on this website and look at the ads with matchups. Beware: These prices include doubled coupons, which you will not be able to take advantage of if you live in Florida.

        • Jmeyer15

          My Publix in Albany, Ga. does not double .50 or less coupons. Are they supposed to?

    • SMcNeil

      The Best Life Buttery Spread wasn't on sale at my Kroger store for $1, but for $2.29… I was so disappointed!

    • Tory

      Why is there an option to print to Include Coupon Matches but it does not print lake that? Is this an error on the page??


    • sharon60

      32oz Smuckers Apple Jelly on sale at Ingles for $1.67, use $1.50/1 Q makes it $.17 cents. Glory Pintos @ $1.17, use $.90 Q, makes it $.27

    • Fran

      Ronzoni Smart Taste Pasta is $1.00 at Food Lion. If you use the $1.00 coupon, it's free. The coupon was in several magazines a couple of months back.

    • Sheri

      Hey Jenny (or anyone else who can assist). I went to one of your coupon seminars which was great. I remember you saying that there was somewhere you could buy the All You Magazine subscription for a discounted rate of 85 cents per issue but can't remember where. You said that this is also helping out a charity. Can you let me know where I can buy All You Magazine for that discounted rate? Thanks!!!

      • Kriss

        Hey Sheri. If you scroll down to the bottom of Jenny's home page, you can click on the link that says order All You magazine. Follow the prompt and then type 'All You' in the search tab on that site, it should pop up from there! Hope that helps!

        • Sheri

          Got it. Thanks so much for your help Kriss!

    • ShelleySchu

      Hi Jenny — can you provide a direct link to the postings for the coupons needed to get these $1 or less deals? I try to save to a file and then search for the deals from Publix and Kroger till I find the posting — but it is a very time consuming process….Can you make it easier?