Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

8/02 Coupon Insert Preview

on 7.29.2009 at 11:06pm

This post may contain affiliate links. Read our disclosure here.

This Sunday, 8/02 expect 4 inserts – (2) Smart Source, (2) Red Plum & (1) Procter & Gamble.

There will be lots of variations this week so be sure to get the biggest paper available to you.  If you are unsure of what I mean, check out the variations from last week.

Want the full 2009 insert schedule?

Smart Source 8/2

$1 off Almay Cosmetic Product Intense I-Color Collections (x10/24)
.50/1 Band-Aid any excludes trial size (x11/30)
$1 off Benadryl any (x11/12)
$1 off Benadryl Children’s any (x11/2)
$1 off Benadryl Cream, Gel or Spray (x11/2)
$2 off Bengay any (x11/30)
.35/3 Chef Boyardee Cans or Microwave Pastas  (x9/12)
$1 off Clean & Clear any (x10/18)
$3 off Clean & Clear Advantage Acne Control Kit or Clean & Clear Blackhead Eraser  (x10/18)
.50/1 Cortaid any (x11/30)
.50/1 Efferdent 78ct +, Listerine Pocketpaks 24 ct +, Pocketmist or Plax Rinse (x12/31)
$1 off El Monterey Tornados  (x11/30)
.50/1 General Mills Cookie Crisp Cereal  (x9/12)
$1/2 General Mills Frosted, Fruity, Apple Cinnamon, Banana Nut or Yogurt Burst Cheerios (x9/12)
.50/1 Fiber One Toaster Pastries  (x9/12)
$1 off Johnson & Johnson Red Cross (excludes trial size) (x11/30)
$1/2 Ken’s Dressings  (x9/30)
$1 off Ken’s 7oz Lite Accents Salad Dressing spray  (x9/30)
$1 off Ken’s Marinade or Buffalo Wing Sauce  (x9/30)
.50/3 Kleenex Facial Tissue OR any One Bundle Pack (x9/30)
$100/1 Lens Crafters complete pair eyeglasses (x9/13)
$1 off Listerine Whitening Rinse or Fluoride Rinse or any Rembrandt Whitening (x12/31)
B1G1 Listerine Agent Cool Blue 500 ml or Smart Rinse 500 ml (x12/31)
$1 off Nature Made Vitamins any (x9/02)
.50/1 Neosporin any (x11/30)
.40/1 Orville Redenbacher’s Gourmet Popping Corn  (x9/30)
.40/1 Orville Redenbacher’s Gourmet Popping Corn Jar  (x9/30)
$1 off Pampers Sensitive Diapers TARGET Coupon (x10/31)
$2 off Pampers Cruisers  any TARGET Coupon (x10/31)
$1.50/1 Pert Plus for Men (x9/30)
$1 off Pert Plus or Pert Plus for Men  12 oz + (x9/30)
$1.50/1 Pert Plus 25.4 oz +  (x9/30)
.50/2 Peter Pan Peanut Butter any variety 12 oz +  (x9/12)
.50/1 Purell any excludes 1 o (x11/30)
.50/1 Reach Floss, Toothbrush or Flosser and/or Listerine Mouthwash 1L (x12/31)
$1.50/2 Reach Floss, Toothbrush or Flosser and/or Listerine Mouthwash 1L (x12/31)
$3/3 Reach Floss, Toothbrush or Flosser and/or Listerine Mouthwash 1L (x12/31)
$1 off Red Baron Fire Baked Crust Pizza
.50/1 Reddi-wip
$2 off Sudafed PE or OM  (x11/2)
$1 off Sure for Men Anti-perspirant & Deodorant  (x9/30)
.75/1 Sure Anti-perspirant & Deodorant  (x9/30)
$1 off Tylenol Allergy or Sinus  any (x11/2)
.55/1 Tyson Frozen Breaded Chicken or Anytizers Snacks  (x11/30)
$1 off Tyson Frozen Breaded Chicken  any (x11/30)
$1 off Tyson Anytizers Snacks  any (x11/30)
$1 off Tyson Fresh Chicken  any (x9/2)
$2 off Visine any (x11/2)
$2 off Zeasborb any (x10/11)
$4 off Zyrtec 24 ct + (x11/2)
$2 off Zyrtec Children’s  (x11/2)

Smart Source #2

$1 off Breyers YoCrunch 100 Calorie Yogurt Packs (x10/25)
.75/1 Edge Shave Gel (x9/26)
.75/1 Fantastik All Purpose Cleaner (x9/26)
B1G1 Glade Fabric & Air Odor Eliminator (x9/12)
$3 off Glade PlugIns Scented Oil Lasting Impressions holder (x9/12)
$1 off Glade PlugIns Scented Oil, any (1) Twin Refill or (2) Single Refills (x9/12)
.75/2 Glade Sprays, excludes Air Infusions (x9/12)
Free Glade Warmer wyb any Glade Scented Oil Refill (x9/12)
$2 off L’Oreal EverPure Shampoo, Conditioner or Treatment (x10/25)
B1G1 Oust Air Sanitizer (x9/26)
$1.50/2 Pledge Furniture Care products (x9/27)
$1 off Pledge Furniture Care Wipes (x9/27)
$1 off Pledge Multi-Surface product (x9/27)
$1 off Pledge or Armstrong Floor Cleaner (x9/27)
$1 off Raid Flying Insect Killer, Wasp & Hornet Killer or Disposable Yellow Jacket Trap (x9/27)
$2/2 Scrubbing Bubbles Automatic Shower Cleaner Refills (x9/27)
$3 off Scrubbing Bubbles Automatic Shower Cleaner Starter Kit (x9/27)
.75/1 Scrubbing Bubbles Bathroom Cleaner (x9/27)
Free Scrubbing Bubbles Fresh Brush Starter Kit wyb Scrubbing Bubbles Toilet Gel (x9/27)
$1 off Scrubbing Bubbles Mega Shower Foamer (x9/27)
.55/1 Shout Laundry product (x9/26)
$1 off Skintimate Cream Shave or Gel (x9/26)
$1/2 Windex Glass Cleaning products (x9/27)
$1 off Windex Multi-Surface Cleaning product (x9/27)

Red Plum 8/2

$2 off All 96 load + Liquid Laundry Detergent (x10/25)
$1 off All or Surf Laundry Detergent any (x10/25)
$2 off Caress Tahitian Renewal or Cashmere Luxury Body Wash 12 oz + (x9/27)
$1 off Centrum Ultra Product  any (x11/30)
$3 off Centrum Ultra 200 ct Product  (x11/30)
$1.50 Degree Clinical Protection Anti-Perspirant & Deodorant  (x10/25)
$1/2 Degree Clinical Protection Anti-Perspirant & Deodorant  (x10/25)
$2 off Dove Deep Moisture, Sensitive Skin or Gentle Exfoliating Body Wash 12 oz +(x10/18)
$1 off Dove Beauty Bar (6-bar +) or Body Wash 10 ox +  (x10/18)
$1 off Dove Hair Care  excluding trial size (x10/25)
.50/1 Folgers Instant Coffee Product  any (x09/19)
.25/1 Folgers Coffee Product 7 oz +  any (x9/19)
.50/1 Hellmann’s any product 16.5 oz +
.50/2 Knorr Rice and Pasta  any (x9/27)
.75/1 Lever 2000 bar multipack 6-bar +
.50/1 Lipton Tea Bags, Lipton to Go, or any Iced Tea Mix  (x10/25)
FREE Oral-B Advantage Plus Toothbrush wyb Crest Toothpaste and Scope Rinse (x9/30) TARGET
$1 off Pedigree Marrobone Treats for Dogs  any size (x9/27)
$1 off Pedigree Dentastix Treats for Dogs any size (x9/27)
.30/1 Q-tips Cotton Swabs 170 ct +  (x10/25)
.75/2 Ragu any (x9/27)
$4 off Scotch Fur Fighter Hair Remover Starter Kit  (x9/30)
$1 off Scotch Fur Fighter Hair Remover Refill  (x9/30)
.50/1 Skippy Peanut Butter 15 oz + (x9/27)
$1 off Smooth Away or Smooth Away Vibe (x10/30)
$1/2 Suave Shampoo, Conditioner, Hairspray or Styling Products  (x10/25)
.75/2 Suave Deodorant  (x10/25)
.50/1 Suave Body Wash  any (x10/25)
$1 off Suave Body Lotion 18 oz + (x10/25)
$1/2 Temptations All Natural or Indoor Treats for Cats  (x9/12)
$1/2 Temptations Treats for Cats  any (x9/12)
$1.25/1 Vaseline Lotion 200 ml +  (x9/27)
$1.25/1 Vaseline Men Lotion  any (x9/27)
.75/1 Wish Bone Bountifuls or Western Dressings or Salad Spritzers (x10/24)

Kellogg’s/Keebler Insert (Published by Red Plum)

$1/2 Keebler and/or Sunshine Multi-Packs 11.52 oz + (9/27)
$1/2 Keebler Cookies 8.5 oz + (x9/27)
$1/2 Keebler Sandwich Crackers 8 ct + (x9/27)
$1/2 Kellogg’s Frosted Flakes, Gold, Froot Loops, Apple Jacks, Cocoa Krispies, Pops 10 oz +(x9/13)
$1/2 Kellogg’s Corn Flakes, Jumbo Krispies, Mini-Wheats Little Bites 11.2 oz + (x9/13)
$1/2 Kellogg’s Mini-Wheats 14 oz + (x9/13)
$1/2 Kellogg’s Raisin Bran Crunch, Raisin Bran Extra and/or Kellogg’s Raisin Bran 14 oz + (x9/13)
$1/2 Kellogg’s Special K Cereals 11.4 oz + (x9/13)
$1/2 Kellogg’s All-Bran Cereals 11.4 oz + (x9/13)
$1/2 Kellogg’s Pop-Tarts 8ct +  (x9/27)
$1/2 Kellogg’s Pop-Tarts  Blueberry Muffin and/or Chocolate Banana Split 8ct + (x9/27)
$1/2 Kellogg’s Fruit Flavored Snacks 6 ct + (x9/27)
$1/2 Kellogg’s Eggo Frozen Products 4 ct + (x9/27)
$1/2 Kellogg’s Nutri-Grain Cereal Bars  8 ct + (x9/27)
$1/2 Kellogg’s Rice Krispies Treats  8 ct + (x9/27)
$1/2 Kellogg’s Special K Protein Products 4 ct + (x9/27)
$1/2 Morning Star  Veggie Foods Products (x9/27)

Procter & Gamble

$1 off Always Infinity, 14ct+
.50/1 Always Pad, Clean or Feminine Cleansing Cloth
.50/1 Always Pantiliner, 34ct+
$1 off Bounce Dryer Bar
.25/1 Bounce Dryer Sheets
.25/1 Bounty Towels or Napkins
.25/1 Charmin
$3 off Clearblue Easy Ovulation Test
$1 off Clearblue Easy Pregnancy Test
.75/1 Crest Premium Paste 4.2oz+
.75/1 Crest Rinse 440mL+
.50/1 Crest Toothpaste 4.2oz+
$5/1 Crest Whitestrips Advanced Seal 14ct, Premium, ProEffects, Daily Whitening
$3 off Crest Whitestrips Classic
$2 off Daisy, Venus, Mach3, Sensor3, or CustomPlus3 disposbles
.25/1 Dawn
.50/1 Dawn Plus
.50/1 Downy Liquid or Sheets
.75/1 Duracell CopperTop
$2 off Duracell Rechargeable product or Daylite Flashlight
$1.50 Duracell Ultra Advanced or Ultra Digital AA or AAA
.50/1 Fixodent Adhesive, 1.2oz+
FREE Gillette Body Wash wyb Gillette Fusion Razor
$1 off Gillette Clinical Strength (x9/30)
$4 off Gillette Clinical Strength and Secret Clinical Strength (x9/30)
$4 off Gillette Fusion Cartridge Pack, 6ct+
FREE Gillette Shampoo wyb Gillette Fusion Razor
.75/1 Glide Floss 35m+ or Glide Picks 30ct+
$1 off Head & Shoulders Shampoo or Conditioner
$1 off Iams Dog or Cat Cans (any 4) OR any (x1) Variety or Multi Pack
$1 off Iams dry Dog or Cat Food
$1 off Metamucil Psyllium or Clear & Natural Non-Psyllium product
$4 off Natural Instincts Hair Color
$1 off Olay Bar Pack, Body Wash or In-Shower Body Lotion –
$1 off Olay Facial Moisturizer or Facial Cleanser
$1 off Olay Hand & Body Lotion, excludes 30mL
$5/1 Olay Professional Pro-X Product
$1 off Olay Ribbons Body Wash
$1/2 Old Spice Anti-perspirant/deodorant or Body Wash (x9/30)
FREE Old Spice Body Spray wyb any (3) Old Spice Apdo or Body Wash no max value (x9/30)
.50/1 Oral-B Plusar, Cross Action, Advantage (any 1) OR any (2) Indicator Toothbrushes
$3 off Oral-B Refill Brush Heads, 3ct+
.50/1 Oral-B Stages or Zooth Manual or Power Toothbrush
.50/1 Oral-B Stages, Zooth, or Kids Toothpaste
$3 off Oral-B Vitality, Pulsonic, ProfessionalCare, or Sonic Complete Rechargeable Toothbrush
$1 off Pampers Diapers or Pants
$1 off Pampers Easy Ups Trainers
FREE Pampers Sensitive ThickCare Wipes 60ct wyb Pampers Swaddlers or Extra Protection Diapers
$1/2 Pantene Products
$1 off Pantene Styling Products
$1 off Prilosec OTC
$1/2 Pringles Cans, 180g+
.50/2 Pringles Fat Free cans, 165g+
.50/1 Pringles Snack Stacks, Stix, Minis, or Bold Bites
.25/1 Puffs (3) Single Boxes OR (1) 3pk
.55/1 SatinCare Shave Gel
.75/1 Scope 473mL+
$1 off Secret Clinical Strength (x9/30)
$2 off Swiffer Starter Kit
$2 off Tag Invisible Solid or Body Spray (x9/30)
.50/1 Tampax, 18ct+ –
$1 off Tide Detergent or Tide to Go
.75/1 Tide Stain Release product
$3 off Venus Disposables 6ct, Mach3 Disposables 6ct, Sensor3 8ct or CustomPlus3 8ct
$3 off Venus Embrace or Breeze Family 6ct or 8ct Cartridges –
$2 off Venus Embrace or Venus Breeze Family Razor

    • momof2

      Looks like I’ll be getting 4 papers on Sunday.

    • Tiffany

      Me too!!

    • Damien Barber

      Wow, I was kinda depressed at how little coupons last weeks paper had that I will actually use… this weeks is awesome!!! Funny story is that I bought a paper and my wife actually managed to snag the coupons from a paper left at her work by a customer… she says people usually leave a paper every Sunday, so she will pillage them at will, and so I should check with her before buying one… though this week I might buy one even if she can find one… lol.

    • New at This

      I predict a lot of sold-out newspapers! :)

    • Shay957

      This week is going to be a great week for coupons, finally! I usaully wait unitl monday to buy a sunday paper so I can get it at a discounted price, but it looks like I will be paying the full price this week.

    • miralys

      Excellent! I will be hitting the recycle bins this weekend for sure!

    • this sunday is 8/2 sorry it confused me

    • melinda

      oh goodie!! we are long over due for a good paper!!

    • Stacy

      Does anyone know where we can get the Atlanta paper in Columbia?

    • Lindsay

      For those you who get the Atlanta Journal on Sunday, you can go to http://media.ajc.com/unplugsunday/ and get a $1.00 off coupon..this is a weekly thing so you can get a coupon for every week, plus there is no limit that I can find of how many you can print. I bought 4 double pack papers (2 papers wrapped together)for a total of 8 papers for the $5.66. I used 4 $1.00 off q. happy couponing!!

    • Nicole

      I got an e-mail about a Unilever Making Life Better insert with $16 in coupons for this week also.

    • Lindsay

      Wait, I just saw that it says “Limit one coupon per purchase” but Publix never bats an eye at it..

    • There are actually going to be 5 inserts one is a Fuel For School with several food coupons

    • Nise

      I will be at my favorite 7-11 Saturday getting a few papers

    • Sylvie

      Atlanta area readers… the Thursday paper that gets thrown in some driveways (not sure which areas of town get it) has ALL the coupons for this Sunday’s paper in it!! Free coupons!!! WOO HOO!!!! (so run out and grab it before it gets sopping wet in the rain!)

    • Yumi

      This is the best inserts in a long time! Whoo-hoo!

    • Hopefully we get the Kellogs one here!!

    • Jaunna

      Did anyone hear about Kmart’s double coupons? I read somewhere that it will hit again Aug. 16th thur 22nd:)

    • srtasa

      if you are going to be in n va and dc, get the washington post paper. last week the red plum was back in it. hopefully it is back for good and not in the mail any more. there are no coupons in the washington times. most grocery stores and drug stores have the sunday wash post on sat, sun and mon and sometimes after that. you shouldn’t have any problems finding it.

    • Jessenia

      Looks like a great week.

    • Elaine

      Great idea on the yogurt! My grandkids think that it is pudding in the fridge waiting to be eaten!

    • Thank you & just a friendly FYI–you have a typo–You have 7/26/09 typed in your post.

    • pammee07

      I thought of a great idea a couple of months ago and it is turning out great , as well. A while back I thought of typing in various zip codes by randomly choosing 5 numbers and seeing what I get. Then an AHA! moment came about looking up zip codes in major cities and entering each code when coupons.com, or coupon cabin.com, etc., pop up and I am able to retrieve a variety of coupons I can use here in California – Yes, I guess I don’t technically belong in Southern Savers, but it is a valuable resource to me. Thanks Jenny, for all of your effort!!!

    • seacoastmom

      To srtasa (post#19)
      Thanks for the information about which DC paper has coupons!

    • Amanda

      My paper didn’t have the Kellogg’s/Keebler insert-argh! Maybe the one I’ll buy will have it- fingers crossed.

    • Tracie

      No Fuel in Atlanta:

      I bought an AJC @ Kroger and it didn’t have the Kellogg’s Fuel for School insert either. Are the home delivery AJC’s getting it or did this region not get it??

    • Apryl

      I’m in Birmingham and our paper did not have the Fuel for School coupons either. I even went to several different locations looking for and thru papers. Anyone know where I can get it around here, or if it’s even here.

    • Jennifer

      I live in Murfreesboro TN and bought 6 papers and they only had one smart source and one red plum. I called Walgreens and they said that was the only inserts in the paper this week. Anyone else have this problem?

    • The Tennessean I bought only had one Smart Source and didn’t have the Kellogg’s Fuel for School insert. Were all the Tennesseans this way or did I just get a bad one?

    • beanie

      I bought the Raleigh News & Observer and it had all the SS and RP inserts, but not the P&G saver. I did manage to find it in the Durham Herald Sun. BTW, I see that no one is reviewing those two papers, and since I ended up with both this week, I did a quick scan, and they seemed to have all the same coupons within the SS & RP, even though the Raleigh paper is bigger (it also costs 50 cents more).

    • Nancy

      I bought 5 of the Huntsville, AL papers and I had only 3 inserts in each one, SS, P&G and the RP. No fuel for school. I checked a paper that someone had delivered and they had 4 inserts 2 SS, P&g and the RP. Sigh…

    • Shea

      I bought the chattanooga times and there was no kelloggs, which is the only one that I really wanted and I bought 4 papers for that one too!!! :(

    • Angi


      I bought the AJC and it had the Kellogs in it. It is not a separate insert, it is stuck inside the RP insert.

    • jamie

      i was very lucky today to be driving home from new orleans to jax b/c i stopped in tallahassee and jacksonville to get papers and luckily wound up with all 5 inserts. thank goodness i stopped in jax b/c tallahassee didn’t have the fuel for school in it and i wound up with another smart source too :)

    • Kelly

      i bought 8 papers just for the kelloggs Q’s and got none!! i was sooo disappointed! (WNC area)

    • Tracie

      #33: Thanks for the response Angi but I looked inside the Red Plum insert, no Kellogg’s in my AJC.

    • Vanessa

      Ok so I am very upset… I live in Manchester TN, and I am a mormon so I don’t shop on sundays. I had my husband running around today trying to find the Tennessian and walgreens said that they came and picked it up this morning? WHAT? so not only they don’t sell it cheaper like they dpo in florida on tuesday but now they pick it up monday mornings? He went to CVS they don’t carry it… All they had was the sunday news and that only includes SS. I am so upset, everywhere is either sold out or gone by monday mornings? I am going to sign up for it to be delivered. But can I have more than one delievered to my house? and which on should I sign up for? How can I find out which is better? PLEASE HELP.

    • Debbie

      I suppose you are talking about the newspaper. I have someone who delivers the paper give me the inserts (about 20-30 per week) and I trade groceries. You can do that and they get them on Sunday and you pick them up after Sunday. Then their free on a food trade.

    • Deb

      I know it’s late — but I’ve been out of town. Any thoughts on where to get at least one copy Sunday’s AJC (from 8/2) in Alpharetta today (8/4)?

      Any help would be greatly appreaciated.


    • Sam

      Deb #39– check your neighbors who get delivery, especially the elderly ones (no kids at home.) I got the coupon inserts from 2 of my neighbors today.