Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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If you have been on Southern Savers for any time you have learned two things about me, first I love food and second that means that I am going to be a life long journey of watching my weight.  I am always up for learning about new options to help, and was asked to share with you guys the alli system.  We have a few family friends that have lost a ton of weight using alli so I know first hand it works!

First, the alli pill is not just a quick weight loss fix.  Alli is a complete weightloss plan that combines the pill, better eating habits, exercise, and support.  For every 2 pounds you work to lose, alli helps you lose one more pound.  The pill blocks about 25% of the fat you eat.  If you’ve ever thought about trying out alli for yourself, now is a good time to start!  You can go to their alli page on Walmart.com to clip your $5 coupon (the coupon is good at any store).

To help you get even more motivated in your weightloss journey, be sure to check out the FREE calorie counter app, watch testimonials, and start your own personal alli plan.

Once you’ve purchased alli, you can activate your free myalliplan membership and access helpful online tools and features, including:

  • the alli Overview, a 10-day program with simple and focused steps to guide you through your first week of myalliplan
  • your personal myalliplan home page, where you can chart your progress, check out the latest steps, meal plans, and more
  • interactive tools that help you avoid hidden calories hiding in popular foods
  • an online journal, so you can record your thoughts along the journey
  • lessons from clinical experts in weight loss-health professionals who know what you’re up against
  • healthy and delicious recipes, smart meal plans, and a dining out guide-all the tools you need to achieve a healthy, sustainable weight and a happier state of mind

The Giveaway:

To help you get started on your alli journey, they are giving a $100 Walmart gift card to one Southern Savers reader.

To Enter:

Leave a comment below letting me know which alli resource would be the most helpful for you.

Winners will be chosen Tuesday Sept 6th.
This giveaway is sponsored by alli, the opnions above are 100% my own.

    • Tlayman1

      alli Overview — cause it is always hard to get started

    • Anonymous

      I think the progress tracking tools would be most helpful.

    • Blessedsmith

      The community support online

    • Samiee Slaughter

      The online journal would help me most. I have used Alli before and LOVE it. I have been wanting to get started again!

    • The interactive tools.  You know there is always something hidden in the good stuff!

    • Nyfiredancer

      interactive tools to help avoid hidden calories hiding in popular foods —-
      I am always surprised how many calories certain foods have

    • Mary

      The journal would help me the most

    • Anonymous

      I think the journal would be the biggest help for me!

    • ShaRee Thomas

      I have not used Alli and would like to try it.  The Alli Overview would probably be most helpful to me to get started.

    • I would like the journal!

    • Anonymous

      I like the dining out guide.

    • The dining out guide would be super helpful I think.

    • The dining out guide would be super helpful I think.

    • i think the progress tracking tools would be helpful.  nothing like seeing your progress to motivate you!

    • Jr

      I would like to try the starter kit. My husband got me a fitness video for my birthday this year. (yesterday).  I’m not feeling too good now.

    • Marianne Cassisa

      The hidden calorie finder would be the most helpful for me!

    • Marianne Cassisa

      The hidden calorie finder would be the most helpful for me!

    • Anonymous

      The most helpful resource for me would be the app.  I can have it wherever I am to help count calories.

    • Michele

      help finding all those hidden calories would be good.

    • Kidstuffgirl

      I like the myalliplan. I think that would help tremendously.

    • Anonymous

      the online tool would be the best I think

    • Wilkeslydi

      please let me win. My daughter is tryng to lose weight before she goes off to college

    • Anonymous

      The recipes and dining out guide would be a huge help.

    • pretty

      I think the calorie counter app would be the most useful for me because it would help me to see just how many calories was in something I was planning on eat and also stick to my calories for the day.

    • Ami G

      I like the progress tracker.. I gained about 30lbs in a month after being sick and on medications. I think it would keep me motivated.

    • MKclipper

      I’d love to have the personal plan/tracker feature. Since not everyone’s body is the same it’d be great to work with a program built for me. I’m 35 and diabetic. I’d love nothing more than to lose enough weight to get off my meds. And who doesn’t need to track progress? That’s the best part!

    • The recipes would be great.

    • Anonymous

      I think the dining out guide would be helpful.

    • Reese

      The progress tracker would be a good motivation tool. 

    • Anonymous

      The calorie counter would be a great help for me. Would love to lose quite a bit of weight that I have yet to with other methods I have tried :(

    • Sara Threatt

      I have used Alli and although it works you need to be careful because if you do binge and eat too much fat you will have some major stomach problems. My hubby had to go home from work and change his pants and a friend of mine had the same problem…

    • Anonymous

      The dining out guide would be great:)

    • Anonymous

      I would like using the progress tracker

    • Feliciamwhipple

      The package as a whole would be very helpful in helping me lose this stuborn weight.

    • Kay Ulmer

      I was planning to buy my alli this weekend so what perfect timing when I got home to see your post.  I can’t wait to use the online tracker to track my success!

    • Carol

      Progress Tracker.

    • amckenz

      I’ve already made the diet and lifestyle changes, so helping lose an extra pound here and there would be a great boost!

    • Pattilaurens

      helping me find hidden calories!

    • Anonymous

      the progress tracker to help me stay motivated

    • Melwitch

      The calorie counter app would be very helpful. Five years ago, I had my Thyroid removed. Then I had hormone issues and have gained over 70 lbs. Six weeks ago I had a hysterectomy. I hope my hormone therapy helps me get my weight down, but this program would certainly help. SO FRUSTRATED!! I would love to win this!

    • Save Savvy

      I love all of the extra help and motivation they have listed, i love the kit to keep you organized and the calorie tracker, but i think the most helpful thing for me would be the online community to talk with other people and help keep yourself motivated!

    • crafty in SC

      Having the meal plans and recipes available would be a great help.

    • sheryl

      I am getting married september 24 & I have been trying very hard for the last couple of months to loose some weight but instead I have gained 5 pounds I would like to try the Alli starter kit to see if it can help me

    • Heather

      Alli community would he the most helpful for me.

    • Anonymous

      They interactive guide to avoid hidden calories in food.

    • LM

      The recipes

    • Bjessa

      I would find the healthy and delicious recipes, smart meal plans, and a dining out guide-all very helpful!

    • Cshell090869

      the progress tracker and the recipes would be helpful

    • Anonymous

      The calorie counter would be most helpful for me.  It’s all about accountability!

    • The recipes would be the most helpful because I love to cook healthy!

    • Anonymous

      I think the interactive tools that help you identify hidden calories would be very helpful.

    • Ibeltran66

      Recipes how ever it is real hard with food allergies. ??

    • I think their calorie counter would be most useful to me.

    • Vickie

      definitely the calorie counter app!

    • Anonymous

      I need the recipes, meal plans and dining out plans.

    • Shanci

      I had a baby a year ago and lost the weight pretty quickly. This summer, however, I have put a lot of it back on due to taking more care of my new little one than myself. While I know she is important, I have to take care of myself first. I would love the recipes to help me know how to cook in a heathy manner, but it would also be great to know what to eat when, on the rare occasion, that we go out to eat. 

    • brewcrew27

      I think the recipes and meal plans would be a big help!

    • bnsturner

      The first week plan would be really helpful.  It’s always hard to get started.

    • Maganbrooks

      I think the hidden calories in your favorite foods would help me. I think sometimes I am doing so good only to be dumbfounded by hidden calories!!

    • Selene Montgomery

      The most helpful would be healthy and delicious recipes, smart meal plans, and a dining out guide


    • Litedway

      I like the idea of finding the hidden calories in my favorite foods too.  It keeps from defeating myself.

    • Robin Gwaro

      Since I constantly battle with trying to eliminate calories, it would certainly be finding those calories in my favorite foods.  

    • Anonymous

      first week plan for me too, as i agree….very hard to get started!

    • Shaffam408

      I hit the forties and want to loose weight…I have been exercising and eating right, but I am looking for some help!!!

    • Anonymous

      hidden calories!  the pounds just won’t come off…. doing something wrong!

    • Mami2jcn

      The dining out guide would be the most helpful.

      mami2jcn at gmail dot com

    • Smondru

      Not sure which product I would like. I have been trying for 3 years to get 15 lbs off.

    • I better go for the starter kit because it’s going to take something other than my own willpower to get me going!

    • I think the starter kit and the added incentive of helping me lose a little extra weight quickly while I work would be the best.  I tend to get defeated when I don’t see results.

    • Debyg127

      I have recently began working out and need some extra help pushing me forward and keeping me on track…..

    • Anonymous

      the calorie counter app

    • I’d like to read their cookbook

    • The website seems to be a great resource!

    • Alycialovely

      Probably the planner!!!!

    • M

      Calorie counter app

    • The meal planner

    • Lynneardesigns

      The myalliplan personal home page to track progress.

    • Anonymous

      I believe the cookbook would be great.

    • Doug

      I’d go for the starter kit.

    • Anonymous

      The meal planner

    • KaraFos

      The calorie counter app would be so helpful!

    • Anonymous

      I would like the calorie counter.

    • Anonymous

      the calorie counter. That is my biggest downfall…the calories

    • Anonymous

      I think the meal planner would be helpful.

    • Mommy2alj

      Interactive tools that help you avoid hidden calories hiding in popular foods would be my favorite resource. It would greatly help in knowing how to tweak popular recipes to make them healthier for my entire family.

    • apdmon

      Definately the personal planner with meal plans and progress charts for motivation!

    • Karen

      I like the calorie counter app.

    • Kt_says

      The progress tracker is pretty darn cool

    • The meal plan.  I’m always looking for different food ideas.

    • Anonymous

      The meal planner.

    • Jennifer Galey

      The calorie counter app. would be nice!!

    • Teresa

      The calorie counter app. would really help keep track of  calorie intake.

    • Lynn

      meal planner and calorie counter equally!

    • Jennifer

      The meal planner – always need ideas on what to eat/cook!

    • Amy M.

      For me I think the calorie counter app would be really helpful.

    • Anonymous

      healthy & delicious recipes. I’m always on the lookout for!

    • yustina curry

      meal planner

    • Beverlyw

      Meal planner!

    • Kristy

      Meal Planner

    • Anonymous

      The calorie counter would be great!

    • Suzanne


    • Anonymous

      I think the calorie counter app would be helpful.

    • stand snatcher

      The meal planner would be the most helpful.

    • Paisley61

      The meal planner would be most helpful.

    • Veritable123

      I think the recipes and the meal planning resources would help me the most. I have to cook for several people and they are an important part of the foods I choose.

    • Amy

      The calorie counter app…

    • Toyomirage07

      I think the counting calorie app. would be great. I would also like to see how to plan and cook better meals ,not just for me but use it for the rest of my family.

    • Lisa H

      The calorie counter app. 

    • The support for the first week! I always get discouraged quickly and lose motivation!

    • Dandelion

      The 26 week lesson plan looks like it could be valuable.  

    • Couponemory

      the meal planner would be helpful because I cook for five people and none of then need to lose weight so they don’t like it if I cook things that seen like “diet” food

    • Coupon Lily

      calorie counting is what works for me

    • I think any meal planner is a good resource.

    • Kevinstacy

      Calorie counting would likely be good for me!

    • Mommybos

      The most helpful tool to me, would be the tool that lets you keep track of how much wieght you have lost.

    • Cheryl W.

      The calorie counter app.

    • The meal plans and recipes.

    • jennybinflorida

      wow, the calorie counter and really the whole system would help me!

    • Anonymous

      Meal planning is the hardest part-so the meal planning and calorie counter would do wonders for my diet!

    • Mrsamanda

      I would say the pills would be the mosthelpful to me as well as the recipes.

    • sari

      i am interested in learning about hidden calories in popular foods!  i am trying hard to make progress, but maybe i need to make more informed decisions!

    • Couponallison12

      The online journal would be the most helpful by keeping me accountable and aware of what I’m eating.

    • Tnjcent

      Calorie counter would help me the most. I need anything to help me start with this program….53 yrs old and it’s hard!

    • the calorie counter would be great for me!

    • Anonymous

      The meal planner would be the most helpful to me, knowing in advance what to fix and eat would be most helpful to keep me on track.

    • Nneka

      The alli mobile app would be most helpful for me…..I need to have it every where I go! 

    • Esrivers52

      The meal planner would be very helpful.  I need all the help I can get.  Being able to plan ahead for the week would not only save me on calories but also help me stop eating fast food because I failed to plan.

    • Bkittie

      I think the online journal might be helpful.  I’ve tried several weight loss programs before, but none have included this feature.

    • Anonymous

      The lessons from clinical professionals and the 10-day program starter guide.

    • Elaine

      The meal planner resource from Alli would be the most helpful for me.

    • Kendra Brown

      The calorie counter app. would be the most helpful. That way I can make sure I have a low to negative calorie balance at the end of the day by logging in my food intake and my exercise. I used Alli years ago, and I have to admit it works!

    • Nursebower09

      the calorie counter app definitely!

    • Bonnie

      The calorie counter app would be useful.

    • redheaded kate

      The starter pack would be most helpful for me with all the mini books on getting started and meal planning. I need all the help i can get staying focused. once i start to see results i am usually able to stay on track. staying on the healthy diet plan is always my biggest challenge.

    • I think the clinical experts would be most helpful.

    • The recipes, meal plans & dining out guides would be most helpful for me! I am no pro in the kitchen & having a little help deciding what to cook would definitely help me stay on track. And of course, knowing what is & isn’t good for me when I’m dining out would be a huge help!

    • Anonymous

      The calorie counter!

    • The online journal would be the most useful tool for me.

    • The most helpful for me would be the meal plans.

    • Halykins

      Lessons from clinical experts…especially video presentations would be most helpful.  Thanks!

    • Anonymous

      the diet pills

    • Ibfree47

      I need a boost to get started…single mother of 3 with alot of stress has helped put the weight on…this would be a “happy” way to start!

    • Anonymous

      the calorie counter app and being able to journal.

    • Plee123

      the meal planner

    • Cspaulding3

      The calorie counter app would be helpful with losing weight

    • Kris r

      the meal planner would be really helpful for me

    • Jen

      The 10 day plan…I’m a visual learner.  I need it SPELLED out for me when to eat;)

    • Kandice

      I’ve used Alli before. I’d love to get a refill package.

    • Susan S.

      The interactive tools look interesting.

    • pacfam

      Dining out guide

    • Anonymous

      The calorie counter.

    • Anonymous

      I think the meal planning guide, we love to eat and cook!  Thank you

    • Alisha

      Interactive tools and dining out guide

    • I’d like the calorie counter. I have never counted calories before, and I have been wanting to try it.

    • Suzanne

      The interactive tools

    • Caseywilliams1981

      the reference guides would be most helpful

    • Stella02

      Though I wouldn’t mind using the calorie counter and getting a gift card to Walmart, I would like to share a word of caution. I used to work at a Gastroenterologist’s office and we had many patients that came in complaining of leaking stool after starting Alli. Not saying that I still haven’t been tempted to try it, but cannot afford to have that uncontrollable symptom. Otherwise, some of the patients did loose weight (not all of them). Good luck with your weight loss journey to those of you that try this!

    • The alli app looks really cool.  But, I don’t have a smart phone so I would probably benifit from the online journal the most. Thanks!

    • Anonymous

      The calorie counter and dining out guide seem to be the most helpful for me..

    • Allisonking77

      the meal planning tool

    • Janiemock

      The eating out guide & calorie counter

    • Kim Biddix

      I like the personal myalliplan home page

    • Michelle

      Definately the calorie counter.  As a busy mom with 4 kids under 5, I NEVER have time to think about how many calories I am eating.  This would truly help me to remember to slow down and take time for myself to be healthy.  God Bless!

    • Kaie3smith

      For me, the dining out guide

    • Mickey

      The dining out guide would be helpful.

    • Amy

      Probably the calorie counter app because I would be able to track every little bit that goes into my mouth each day. As a busy mom, I’m often eating on the go, so I don’t always remember what or how much I’ve eaten which can lead to overeating.

    • Terenanic

      the calorie and fat counter would be a useful tool

    • Carson

      I really like the calorie counter application for your phone! This would be most helpful

    • Amy M


    • Cmruff51

      the calorie counter app would be something which would help when eating out for lunch or dinner.

    • Anonymous

      The calorie counter would work best for me!

    • Anonymous

      The Alli Overview to help get started.

    • Skyblueking

      I think the most helpful would be the myalliplan home page, where you can chart your progress.

    • calorie counter and the dining guide would be helpful for me.

    • Shagmomma

      Alli’s calorie counter is an excellent resource!  

    • Mel

      calorie counter app….very cool

    • Sierra

      The calorie counter would be most beneficial to me!

    • jessica enggren

      the meal planning would help alot

    • Jim Quinn

      I would favor the Alli plan because it would be a program to provide support in my desire to lose weigh with the Alli product. I have partaken in a lose weight program utilizing “ALLI” in the past and it did help me. Thank you.

    • Efiwnesses

      To the readers of this note:
         I would ute the Calorie Counter to help me succeed with the “ALLI” program.

    • Kelly

      I think the phone app would be good. I bring my phone with me everywhere.

    • Judy VanderVeen

      I like the calorie counter and meal plans, they are great.

    • kim

      Meal planning and being totally aware of what I’m putting in my body would help the most.

    • Emscout9

      I like the calorie counter and meal plans – (emscout9 at Hotmail dot com)

    • Cindy Lancaster

      I have lost 55 pounds on alli over a period of 18 months and I have a ways to go – probably 40 more pounds. I have not purchased any more because of my budget.   All of the resourses are helpful but the home page would be something that I could get really excited about.  I am in this for the long haul – making alli, watching calories from fat, exercising, watching calories.  I would love to win the gift certificate and buy MORE ALLI so I can move on to my next goal. 

    • Anonymous

      I am really over weight would love Alli. I would really like the meal planners and calorie counter

    • rocks

      I just had twin boys a year ago cant lose any. I hate it. Im only 23 I feel so bad now about how big I am.

    • CWag

      The Ally Phone App is very convenient to have with you

    • Jessica

      The online journal would be the most helpful to me.

    • sue

      Would love to get back my pre pregnancy size 6 again

    • Anonymous

      I would love to try the meal planner and calorie counter. Thanks!!!

    • Anonymous

      The calorie counter, I so need to lose some weight :(

    • It would be nice if the App had a way to keep a diary, but I love the features the app has right now.

    • Liz M.

      I’d love to try the meal planner!

    • Chilibean92

      The calorie counter!

    • Anonymous

      The meal planner OR calorie counter, I have been trying to get all of this baby weight off and it has not been easy, this would help SO much!!