Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Food Lion Logo

Here are the deals that start 8/10 at Food Lion. There are a few great deals and pretty good meat and produce prices this week.

If you see any other deals please leave them in a comment below to share with others.


  • Whole Boneless Beef Sirloin Tip, $2.28 lb
  • Holly Farms Chicken Breasts or Tenders, 50% off
  • Smithfield Shank Portion Smoked Ham, $1.29 lb
  • Butt Portion Smoked Ham, $1.39 lb
  • Food Lion Fresh Deli Virginia or Honey Ham, $4.88 lb
  • Oscar Mayer Lunchables, 4.15-5.35 oz, $1.25
  • Land O Frost Premium Lunch Meats, 16 oz, $3.99
    Manufacturer Coupon -.55/1 Land O Frost Premium, 1 lb, RP 7/24
    (makes it $3.44)
  • Ball Park Beef Franks, 16 oz, $3.50
    Manufacturer Coupon -$1/2 Ball Park franks, RP 8/07
    Manufacturer Coupon -.75/2 Ball Park franks, RP 8/07
    (use $1/2, makes it $3)
  • Hillshire Farm Smoked Sausage, 14-16 oz, $3
    Manufacturer Coupon -$1 off Hillshire Farm lunchmeat (Facebook) printable
    Manufacturer Coupon -.35/1 Hillshire Farm Lunchmeat, RP 7/10 (EXP 08/13)
    Manufacturer Coupon -.75/2 Hillshire Farm lunchmeat, RP 7/10 (EXP 08/13)
    (use $1 off, makes it $2)
  • Sirloin Tip Roast or Value Pack Sirloin Tip Steaks, $3.29 lb
    Manufacturer Coupon -$2 off Sirloin WYB (2) Lay’s Kettle Cooked potato chips 8.5 oz +, tearpad
  • Turkey Breasts, $1.79 lb
  • Quarter Loin Pork Chops, $2.49 lb


  • Peaches, 87¢ lb
  • Green Grapes, $1.29 lb
  • Strawberries, 1 lb, $2.77
  • Red or Black Plums, $1.49 lb
  • Western Cantaloupes, $1.99
  • Asparagus, $2.49 lb
  • Hot House Cucumbers, 99¢ ea.
  • Roma Tomatoes, $1.69 lb
  • Green Bell Peppers, 69¢ ea.

Fridge or Frozen

  • Digiorno Pizza, 12 in, $5
  • Breyer’s Ice Cream, 48 oz, B1G1 (price not listed)
    Manufacturer Coupon -$1/2 Breyer’s ice cream, Kroger home mailer
  • Tropicana Punch, 64 oz, 99¢
  • Pillsbury Grands! Biscuits, 8 ct., $1.25
    Food Lion Store Coupon -.30/2 Pillsbury Grands biscuits, Food Lion eCoupon
    Manufacturer Coupon -.30/2 Pillsbury grands or grands Jr biscuits printable or SS 8/07
    Manufacturer Coupon -.30/2 Pillsbury Refrigerated Grands! Biscuits printable
    Manufacturer Coupon -.30/2 Pillsbury Refrigerated Grands! or Grands! Jr. Biscuits printable
    (makes it $1.10)
  • Hungry Man Dinners, 14-18.1 oz, $2
    Manufacturer Coupon -$1/2 Hungry Man dinners printable
    (makes it $1.50)
  • Mrs. Paul’s Fish Sticks, Fillets, or Tenders, 14-24.6 oz, $3.99
  • Dannon Light & Fit Yogurt, 4 pk., $1.67
  • Philadelphia Cooking Creme, 10 oz, $2.50
    Manufacturer Coupon -.75/1 Kraft Philadelphia Cooking Creme printable
    (makes it $1.75)
  • Farm Rich Snacks, 20-32 oz, B1G1 at $7.79 ($3.89)
    Manufacturer Coupon -.75/1 Farm Rich snack printable
    (makes it $3.14)


  • This is a great deal. Stock up! Wish Bone Salad Dressing, 16 oz, B1G1 at $2.79 ($1.39)
    Food Lion Store Coupon -$1/2 Wish-Bone dressing, Food Lion eCoupon
    Manufacturer Coupon -$1/2 Wish-Bone or Western dressing, RP 7/31
    Manufacturer Coupon -$2 off Wish-Bone or Western dressing, RP 7/31
    Manufacturer Coupon -$1 off Wish-Bone or Western dressing, RP 7/31
    Manufacturer Coupon -$1.25/2 Wish-Bone or Western dressing, RP 7/31
    (use $2 off, makes it FREE)
  • Hunt’s Snack Pack Pudding, 14 oz, $1
  • Quaker Cap ‘N Crunch Cereal, 11.5-16 oz, B1G1 at $3.99 ($1.99)
    Manufacturer Coupon -$1/2 Quaker Cap’n Crunch cereal, RP 4/17
    Manufacturer Coupon -.50/1 Quaker Cap’n Crunch cereal, RP 4/17

    (makes it $1.49)
  • Ruffles Potato Chips, 8.5-10 oz, B1G1 at $4.29 ($2.14)
  • Powerade, 32 oz, 79¢
  • Lipton Tea, 12 pk., .5 Liter, $5
  • Amp Energy Drink, 4 pk., 16 oz, $5
  • Kellogg’s Nutri-Grain Bars, 8 ct., $2.50
    Manufacturer Coupon -$1/2 Kellogg’s Nutri-Grain cereal bars, 6 ct +, Kellogg’s $5 in Breakfast Savings on product booklet
    Manufacturer Coupon -$1/2 Kellogg’s Nutri-Grain cereal bars, 6 ct +, RP 8/07
    Manufacturer Coupon -Free vitaminwater 20 oz max $1.75 WYB (2) Kellogg’s Nutri-Grain cereal bars 6 ct +, Kellogg’s Back to School booklet
    (use $1/2, makes it $2)
  • Kool-Aid Jammers, 10 ct., $1.89
  • Toufayan Pita Bread, 12 oz, $2
    (note: these are B1G1 at Publix this week)
  • Tostitos Tortilla Chips, 9-13 oz, $3
    Food Lion Store Coupon -$1 off Tostitos dip 15 oz + WYB Tostitos chips (Food Lion coupon), Food Lion home mailer
    Manufacturer Coupon -$1 off Tostitos dip 15 oz + WYB Tostitos chips 9 oz +, tearpad
  • Nabisco Oreo Cookies, 9.6-16.6 oz, $2.99
    Manufacturer Coupon -.75/1 Nabisco crackers or cookies, 9.6 oz +, Kraft Food & Family booklet
    Manufacturer Coupon -.75/2 Nabisco cookies or crackers, SS 8/07
    (use .75/1, makes it $2.24)
  • Bull’s Eye BBQ Sauce or Hunt’s Ketchup, 18-24 oz, 99¢
    Manufacturer Coupon -.55/1 Kraft or Bull’s Eye Barbecue sauce, Kraft Food & Family booklet
    Manufacturer Coupon -.75/1 Bull’s Eye BBQ sauce, SS 7/31
    Manufacturer Coupon -.25/1 Hunt’s All Natural ketchup, (zip 77477) printable
    Manufacturer Coupon -.35/1 Hunt’s Ketchup, 24 oz +, on product
    Manufacturer Coupon -$1/2 Hunt’s Ketchup, 20 oz +, June All You magazine
    (use .75/1, makes it 24¢)
  • Knorr Rice or Pasta Sides, 3.8-6.4 oz, $1
  • Ronzoni Healthy Harvest 13.25-16 oz, or Smart Taste Pasta, $1
    (note: These are B1G1 at Publix)


  • Gerber 1st or 2nd Foods, 5 oz, $1
  • Huggies Wipes, 64-72 ct., $3
    Manufacturer Coupon -$1/2 Huggies baby wipes, 64 ct +, Bi-Lo Gold Star Meats booklet
    Manufacturer Coupon -.50/1 Huggies baby wipes, 64 ct +, SS 7/17 (EXP 08/13)
    Manufacturer Coupon -.75/1 Huggies baby wipes, 64 ct +, excl trial size, Porque Sabes Chorrar Compras booklet
    (use .75/1, makes it $2.25)
  • Scotties Facial Tissue, 60-132 ct., 99¢
  • Zyrtec 30 ct., $15
    Manufacturer Coupon -$4 off Zyrtec product, 24 ct +, RP 8/07
    Manufacturer Coupon -$6 off Zyrtec product, 24 ct +, RP 8/07 (EXP 08/14)
    (use $6 off, makes it $9)
  • Fancy Feast Cat Food, 3 oz, 50¢
    Manufacturer Coupon -$1.25/30 Fancy Feast cans, 3 oz, SS 8/07
    Manufacturer Coupon -$1/10 Purina Friskies cat food 5.5 oz or Fancy Feast Gourmet cat food 3 oz cans, Kroger My Magazine: Fun in the Sun
    Manufacturer Coupon -$1/18 Fancy Feast Elegant Medleys cans, 3 oz, RP 5/22
    Manufacturer Coupon -B3G1 Fancy Feast Gravy Lovers cans, 3 oz, max .80, SS 8/07
    Manufacturer Coupon -Free Fancy Feast (2) Delights cans (mail), 3 oz, Recycle Bank Coupon
    Manufacturer Coupon -Free Fancy Feast (2) Medleys Gourmet cat food cans (mail), 3 oz, max $1.98, Recycle Bank Coupon
    (use $1/10, makes it 40¢)
  • Scott Paper Towels, 6 ct., $4.99
    Manufacturer Coupon -$1 off Scott paper towels, 4 rolls +, Porque Sabes Chorrar Compras booklet
    Manufacturer Coupon -$1 off Scott Naturals paper towels, 6 rolls + printable
    (makes it $3.99)
  • Scott Bath Tissue, 12 ct., $5.99
    Manufacturer Coupon -$1 off Scott bath tissue, August All You magazine
    Manufacturer Coupon -$1 off Scott Extra Soft bath tissue, 8 rolls +, Porque Sabes Chorrar Compras booklet
    Manufacturer Coupon -$1 off Scott Naturals bath tissue, 4 rolls + printable
    Manufacturer Coupon -$2 off Scott Extra Soft bath tissue 8 rolls + AND Scott towels 4 rolls + printable
    (use $1 off, makes it $4.99)
  • Wisk Laundry Detergent, 50 oz, $3.99
    Manufacturer Coupon -$1 off Wisk laundry detergent (Facebook), 50 oz + printable
    Manufacturer Coupon -$2 off Wisk laundry detergent, 45 oz+, RP 7/31
    (use $2 off, makes it $1.99)
    • Dtester60

      I love this! When you get a sheet of coupons out of the scanning machine at Food Lion, it says “Mfg Coupons” on the top of each one. Does that mean they can't be stacked with other  mfg coupons? I would have thought those were store coupons…appreciate the input.

      • Malissa8126

        I tried it at my foodlion and it didn't work. I am located near chattanooga. tn

      • Sarah

        No, you cannot use them to stack but I have used them at HT before when I knew something that printed was on sale at HT!!

        • Dtester60

          Great idea. thanks

      • Dobiesnj

        My FL doesn't even have a scanning machine. It's an old store and the manager said they didn't even think they were going to get one there. The only time I ever shop FL is if there is something really good on sale that I have a coupon for since the FL's here in the Charleston, SC area don't double.

    • Melissa

      No, Food Lion does not allow you to stack coupons.

      • Debbie

        Thanks Melissa.

    • Lana

      Aaaargh!  I bought whole sirlion tip at Bi-Lo for 2.49 yesterday!

    • my SS 7/31 doesn't have a BBQ coupons.. darn…

      • kp

        Go on the SS trading site and try and trade for them.

    • Elizabeth

      Splenda Essentials Sweetener 80pk is still on sale for $3.00.  The $3.00 coupon in 7/31 SS makes them free.  YAY!!!! Coupon does not expire until 8/15/11 still have plenty of time to get free splenda.

      • Kmegs

        Raleigh Food Lion has the splenda back up to $4.39

    • Felina

      Doesn't Food Lion double coupons up to .60?  I thought that's what I saw when I visited ours last week.

      • Amanda

        Mine only doubles up to .50  I know Bi-Lo doubles up to .60

        • Styles2fine

          our bilo doubles up to 99 cent

      • couponingtosurvive

        Mine does not double at all

      • Jrsbus

        only the ga stores are doing that i believe

      • Minniel0ve

        I called to complain because the store told me to.  Food Lion as a Whole does not double coupons.  The store said the only way that might change is if more people call and complain

    • Veronica

      I think Food Lion is spying into my coupon binder… things only seem to go on sale AFTER my coupons have just expired.  Sigh.

    • Jahill1959

      Food Lion in our area has changed their coupon policy.  They no longer accept internet coupons.

      • Ahall01

        That sucks

    • tara heise

      I heard that Marcal paper towels were on sale for $1 making them free if you have the  $1 off coupons. Is this still a current price or was this last week? Also Splenda Essentials on sale for $3 making them free also with the $3 off coupon

      • Styles2fine

        still on sale

        • laura

          I think the Marcal is on sale until sometime in September…the tag said 9 and some date!

      • Lgar76

        On sale til sept.

      • Jessica

        Do you know the coupon flyer and date these 2 coupons were in??

    • I do not see the Wishbone coupon in my list of eCoupons for zip code 30501.

      Is there a different zip code that has worked for someone else?

      Thank you!

      • 28086

        I cant find it either.  Please let us know where to look.  This is
        a good one.  It was not on my sunday paper.

    • Connie

      I can't find any 2.00 off wishbone dressing in my coupons or on ebay, did anyone receive this coupon?

    • Audra

      I love how Bi-Lo's site allows me to print the ecoupons I selected.  I am unable to find ways to print them from Food Lion.  Does anyone know if this is possible?

      • Dobiesnj

        Go to foodlion.com. On the left side toward the top you’ll see Savings & Promotions. Hover over that and a drop box will come down. Click on coupons and it will take you to ecoupons and also one’s that you can print. HTH

    • SS 8/7 (from The Greenville News, anyways) has a coupon for the Snack Packs.. .45/3

    • Thall561

      I think the Wisk deserves an acorn. Don't you?

      • Minx3194

        Not in my opinion, I got it for .49 a few weeks ago at Kroger.. That was an acorn price..

      • guest

        actually our local IGA have wisk on sale for 2.98 so after the Q it would be .98 and I  don't have any coupons!!! anyone have any extras??

    • Vividlyyours25

      AAnybody have or find the wisk q's?? I don't have them

      • Missdtea

        You can go to Wisk on facebook and like Wisk to get a $1.00 coupon

    • Fcasvu13

      At my Food Lion the Farm Rich frozen food was buy TWO get one free :(

      • Jamrasc

        Mine too, I hate the B2G1, that's not a good deal.

    • Janelleblozy

      I have 8 wisk coupons if someone wants them will go to the first email. Janelleblozy@yahoo.com send me you address.

      • Janelleblozy

        Coupons have been taken thanks

      • Astra Dawson

        Yes I would love to have some wisk coupons!  Will you send them to me at Astra.Dawson@palmettohealth.org
        thank u!!

      • tgirl

        i'm looking for $2 wisk coupon, it's not in the rp 7/31. does anyone know which ad it's in?

    • Sharon

      In Apex stores, the Scott Toilet tissue is NOT $5.99.  It is $6.99 for 12 rolls.  Sister just came from the store and told me.  Just wanted to pass this along.

    • Deb

      In the Raleigh area we will have a 3 day special that includes the My Essentials cereal for .99/limit 4.  Last week they had Q's for $1. off where they keep the circulars = FREE CEREAL!

    • sharon60

      FL in Rocky Face and Chatsworth had whole sirloin tips for $2.19/lb instead of $2.28.  I somehow got one of the $5 off $25 order coupons in the mail which made it $1.87/lb in the end. I didn't remember I needed Ziplocs to freeze all this until I got to the store (too far to go back home and print Q from Recyclebank).  Much to my surprise the coupon machine spit out a $1/2 store Q and then package had peelie $1/2 manufacturer Q and they accepted both together.  I was soooo excited!  Great trip for me this week!

    • sarah

      didn't see this posted….playtex tampons 18ct are on sale for $2.99….and if you got the $2 off coupon in this morning's paper you pay 99 cents a box….plus if you get 4 or more boxes of these you get a $6 catalina for your next purchase

    • SarahxNC

      Hi All! Just went to the Food Lion in Cornelius, NC. For anyone that feeds their dogs Purina One, there is a $2.00 peelie on the 8lb bags! Just wanted to share :)
      PS: Thanks Sarah for the Playtex tip!

    • Shirley

      The wish-bone salad dressing – 16oz – is BOGO… that is $2.79 for 2. I had two $1 coupons and I got two for .79 (.40 each)!!  What a great deal! :-)