Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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This weekly ad starts 10/28 for Food Lion stores.  There are a few variations in meat prices based on region so check your sale flyer.  The ad this week is pretty slim, but hopefully you can find enough here to help.

1. Check with your local store about B1G1 items. Ask “Are you required to buy 2, or will they each ring up at half price?”
2. Most Food Lion stores do not double coupons.
3. If you do a B1G1 deal, use 2 coupons if they will let you.

If you are new to Southern Savers read up on what all  this means.


  • Hass Avocados, 99¢ ea
  • Red Delicious Apples, 3 lb bag, $2.99 ea
  • Sweet Onions, 89¢ lb
  • White Potatoes, 5 lb bag, B1G1 at $3.49
  • Whole Carrots, 2 lb bag, $1.29 ea


  • Boston Butt Pork Roast, 78¢ lb
  • Chuck Roast Value Pack, $1.78 lb
  • Holly Farms Boneless Chicken Breast Fillets, $1.78 lb
  • Holly Farms Roasting Chicken, 99¢ lb
  • Smithfield Center Cut Ham Slices, $2.49 lb
  • Smithfield Smoked Bacon, 16 oz, B1G1 at $4.99
    -.55/1 Smithfield Bacon, SS 10/25 (makes it $1.39 ea)
  • Hillshire Farm Smokies, B1G1 at $3.99
    -$1/2 Hillshire Farm Smoked Sausage Products, Tailgate Like a Pro Booklet (makes it $1.49 ea)


  • Farm Rich Value Pack Snacks, 20-32 oz, B1G1 at $7.49
    -$1 off Farm Rich Snack Item, Maxi Saver October 2009
    -.75/1 off any Farm Rich product
    -$1 off Farm Rich Product, Publix Fresh, Flavorful, and Frozen Booklet (makes it $2.74 ea)
  • Michelina’s Entrees Or Lean Gourmet Dinners, 5-10 oz, $1.00 ea
    -$1/5 Michelina’s Lean Gourmet Entrees,
    -$1/5 Michelina’s Authentico Entrees,
    printable (makes it 80¢ ea)
  • SeaPak Shrimp or Seafood, 8-20 oz, B1G1 at $7.69
    -$1 off SeaPak Item, Publix Fresh, Flavorful, and Frozen Booklet (makes it $2.84 ea)


  • Minute Maid Orange Juice, 64 oz, $2.00 ea
  • Breyer’s Yogurt 6oz. cup 40¢ ea
  • Kraft Shredded or Chunk Cheese, 8 oz, Buy More Save More Deal
    Buy 1 for $2.79
    Buy 2 for $4
    Buy 3 for $5
    Buy 4 for $6 ($1.50 ea)
    -$1/2 Kraft Cheese
    -$1.50/2 Kraft Cheese Oct. Winn Dixie Flyer (manf coupon)
  • Smart Balance Sour Cream $0.99 ea
    -$1 off Smart Balance Sour Cream November All You Mag. (makes it FREE)
  • Food Lion 100% Whole Wheat Bread, 16 oz, 99¢ ea
  • Chef Boyardee Pasta and Microwave Bowls, 7.5-15 oz, $1.00
    -$1/5 Chef Boyardee Canned Pasta or Microwave Cups, man. coupon with Kroger logo
    -$1/3 Chef Boyardee Microwave Cups, SS 10/4
    -$1/2 Chef Boyardee Microwave Cups, SS 10/4
  • Lance Crackers 8pk $2 ea
    -$1 off Lance 100 cal. Crackers SS 9/20
    -.55/1 Lance 100 cal. Crackers SS 9/20
  • Hershey’s Snack Size Select Varieties, B2G1 at $3.29
    B3G1 Hershey’s, Reese’s, or Kit Kat Snack Size Bags, SS 10/18
    -.55/1 Reese’s Candy SS 8/23
  • Keebler Town House Crackers, 11.7-16 oz, B1G1 at $3.49
    -$1/2 Keebler Town House Crackers,
  • Lay’s Chips, 10.5-12.5 oz, $1.88 ea
  • Pepsi Products, 2 liter bottles, $.77 ea
    -.55/2 Pepsi Max, 2 liter bottles, Coors 2009 Official Savings Guide (makes it 49¢

Other Goods

  • Brawny Or Sparkle Paper Towels, 2 rolls, B1G1 (prices vary)
    -.50/1 Sparkle Towels RP 9/13
  • Coast Bar Soap 3 Bar Pack, B1G1 (prices not listed)
  • Healthy Accents M5 Magnum Razor or 4 ct. Refills, $4.99 ea
    -$3 off Magnum M5
  • Home360 AAA Batteries, B1G1 at $3.29
  • Arm & Hammer Liquid Detergent, 50 oz, B1G1
    -$1/2 Arm & Hammer laundry products SS 9/13 or

B1G1 Midlands Deals

  • (prices not listed)
  • Food Lion Hot Dog or Hamburger Buns, 8 ct, B1G1
  • Homestyle Glazed Donuts, 12 ct, B1G1
  • Home 360 Light Bulbs, 4 ct, B1G1
  • Food Lion 100% Cranberry Juice, 64 oz, B1G1
  • Ritz Crackers, 12-16 oz, B1G1
    -$1/2 Ritz Crackers “Keep the Jingle in your Holidays” booklet or
    -$1/2 Ritz Crackers Oct. Sunset Magazine
  • Smart Options Orange Juice, 128 oz, B1G1
  • Healthy Accents Comfort Disposable Shaver, 10 ct, B1G1
  • Healthy Accents Tampons, 40 ct, B1G1
  • Southern Biscuit Flour, 5 lb bag, B1G1
  • Cheetos, 9.5-11 oz, B1G1
  • General Mills Cheerios, 15 oz, B1G1
    -$1/2 General Mills Cereals
    “Better at Home” booklet
    -$1/2 General Mills Cereals
    -$1/2 General Mills Cereals SS 9/27 or printable (IE) or printable (FF)
  • Food Lion Ketchup, 24 oz, B1G1
  • Food Lion Mayonnaise, 32 oz, B1G1
  • Food Lion Whipped Salad Dressing, 32 oz, B1G1
  • Food Lion Coffee Creamer, 22 oz, B1G1
  • Kraft Deluxe American Singles, 16 oz, B1G1
    -$1/2 Oscar Mayer or Kraft Deli Deluxe Cheese Slices, Food & Family, Sept 2009
  • Pillsbury Frozen Biscuits, 16-31.8 oz, B1G1
    -$1 off Pillsbury Frozen Biscuits printable (IE) or printable (FF)
    -$1/2 Pillsbury Frozen Biscuits SS 10/04
    -.75/2 Frozen Biscuits printable or
  • Food Lion Bacon, 16 oz, B1G1
  • Fresh Cut Pre-Sliced Meats, 8 oz, B1G1
  • Gwaltney Meat Franks, 12 oz, B1G1
  • Bounty Big Roll Paper Towels, single roll, B1G1
    -.25/1 Bounty PG 9/27
  • Kraft Macaroni and Cheese Dinner, 7.25 oz, B1G1
  • Stouffer’s Lasagna, 21 oz, B1G1
    -$1 off Stouffer’s Easy Express Family Size Meal, All You Nov. 2009
    -$2 off Stouffer’s Family Size Meal, man. coupon, Kroger My Magazine

Part of the Grocery Gathering at BeCentsAble.

    • Laura

      Love your site Jenny! Thanks for all the hard work! Right now there’s not a limit on the Mueller’s coupons so I was able to print a couple extra.
      Thanks again!

    • Laura

      Oops, that was supposed to be posted under the Publix deals. SORRY!

    • Momof2 (Greer, SC)

      Looks like I will be skipping FL this week unless I go to take advantage of the FL $1 off eggs coupon but I have so many right now I think I’ll just pass.

    • Michelle in Martinez

      Jenny (or anyone else) have you heard anything about the new Grovetown, Georgia Food Lion? I went in there yesterday and didn’t see anything special, but someone had mentioned they might be having triple coupons this week. Can anyone verify that? It’s a brand new store, just opened last Saturday. Thanks! :)

      • CJ in Grovetown

        Michelle, I can verify they have triples this week. The new Food Lion ad that was mailed to my house had it on the cover. Ad says they will triple 20 coupons up to $0.99 in value per person, per day. YAY!

        • Michelle in Martinez

          CJ, thanks…that’s awesome! :)
          Do you know when they stop doing this? Is it Saturday, Sunday?

          • CJ in Grovetown

            The ad says good until 11/03/09.

            • magi

              Hi CJ are you from grovetown? I wil lgo tommorow and use my coupons. its really they triple coupons..yay

    • Sandra

      even though they are mfg coupons, they say good only at food lion, so don’t think I can use them at Kroger :(

    • jenny down here in augusta we have a food lion with there grand opening and they’re tripling coupons up to .99 i’m going to get my shopping ON!!!

    • cynthia

      i noticed you still have the flip still up for the dove soap but it expired in sept. just wondering if it was a mistake!!!! thanks for all you do

    • Michelle in Martinez

      i just got the food lion flyer in the mail today about the grovetown and evans to locks road new stores. it does say that they are tripling coupons all week, and i think they might have some extra deals, too. woo hoo! :)

    • Kelli

      Is Kraft Naturals included in the shredded cheese deal?Thanks!!!

      • Elizabeth

        Yes, it is. =)

    • Rose

      I noticed in my flion paper, they have the deerpark aquapod water for 10/$10; I have a $1Q on 2, which makes for .50. Got the Q from the Nestle planning calendar that was mailed to me. Noone has posted this on the foodlion sites. this is a better deal than i got from bi-lo a few weeks ago. Kids love to drink from those cool bottles,LOL.
      Thanks, Rose

      • angie

        Thanks for bringing this to our attention, I have that Q and that is a great deal. Thanks again!!

    • Stephanie

      What does Midlands mean? Is that a specific location?

      B1G1 Midlands Deals

      • Jenny

        Sorry, its a region of South Carolina. They are the only ones running these deals.

    • cynthia

      Does anybody no if n.c. is ever going to have triples? I went this morning and the lady told me that they were loseing money and if a coupon beeped then they would have to give it back, i had to void some of my things ,i was only getting them because it was on sale and i had a coupon.The glade spray is 99 cent each and when you buy 2 it will give back a catlina for a doller, and then we can use it for the glade rebaite.

    • Tanya

      I wish our FL doubled.

    • Michelle in Martinez

      i finally got to the new grovetown food lion today (for the triple coupons). this was my best shopping trip EVER! i saved $79 and spent $10 ($4 of which was a donation of cupcakes to the local elementary school’s halloween party). with the triple coupons, i got 26-32 ounce bottles of powerade for free, plus they paid me 25 cents to take each bottle! they had a 20 coupon limit, so i’ll be going back tomorrow to use up the rest of my coupons. thanks to CJ for letting us know about the triple coupons! :)

      • CJ in Grovetown

        Michelle, congrats on your AWESOME trip! I went a few days ago and I plan on going back tomorrow, looking for a few things that were out of stock. I’m really really glad that I’m not the only “crazy coupon lady” in these parts!

    • Heather A.

      Two liter Dr. Pepper has a $1/2 Q on it and they start out at 89 cents! Deal! Found in the rural Northern VA area

    • Heather

      My husband found 2 liter Dr. pepper on sale 98 cents and there was a $1/2 coupon attached to each. What a deal! Found in the rural Northern VA area.

    • Heather A

      Sixteen Dr. Pepper 2 liter and one dozen large eggs=$9.04! The soda coupons are a peelie that is shaped as a football and green. Eggs are a FLIP. Happy shopping–you could have eggs through December for all of that holiday baking!