Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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These deals start tomorrow at Food Lion.  It’s back to normal with most areas having the same ad, except for the area of Georgia around Newnan, Carrollton, Dallas and Fayetteville that will be tripling coupons 99 cents or less!! (it will be on the front of your weekly ad if your store is tripling.)

For triples deals go here.shoppinglist1

1. Check with your local store about B1G1 items. Ask “Are you required to buy 2, or will they each ring up at half price?”
2. Most Food Lion stores do not double coupons.
3. If you do a B1G1 deal, use 2 coupons if they will let you.

If you are new to Southern Savers read up on what all  this means.


  • Green Bell Peppers 69¢ ea
  • Pomegranates $1.69 ea
  • Sweet Onions, Large, 99¢ lb


  • Bone-In Pork Chops $1.99 lb
  • Bottom Round, London Broil or Sirloin Tip Roast $1.99 lb
  • Fresh Chicken Leg Quarters 49¢ lb
  • Taste Of Inspirations Spiral Hams $1.99 lb
  • Oscar Mayer Sliced Bacon 12-16 oz., B1G1 at $5.49
    -.75/1 Oscar Mayer Bacon SS 11/15
  • Land O’ Frost Shaved Meats 10oz. B1G1 at $2.99
    -$1/2 Land O’ Frost Shaved Meats RP 8/23
  • Carolina Pride Cocktail Smokies 14-16 oz., $2
    -$1.50/2 Carolina Pride Smokies SS 6/21, 6/07
  • Food Lion Shrimp 16 oz. 71/90 ct. Cooked B1G1 at $6.99
  • Snow Crab Clusters $3.99 lb
  • Tyson Boneless Chicken Breasts or Tenders 2.5 lb bag B1G1 at $13.99
    (makes it $2.79 lb)


  • Food Lion Butter Quarters 16 oz., $1.89
  • International Delight Coffee Creamer 16 oz., $1.50
    -.75/1 International Delight printable
    -.55/1 International Delight SS 11/8
    -$1/2 International Delight SS 11/8
  • Oscar Mayer Deli Creations 4.9-7.1 oz., $2.50
    -$1/2 Oscar Mayer Deli Creations SS 9/20
    -$1/2 Oscar Mayer Deli Creations printable
    -.50/1 Oscar Mayer Deli Creations Publix Fresh, Flavorful And Frozen
  • Nestle Ready to Bake Cookies 16-16.5 oz., $2
    -$1 Nestle Toll House Refrigerated Cookie Dough SS 10/11
    -$1 off Nestle Cookie Dough RP 11/1 or Nov. All You Mag.
    -$1 off Nestle Cookie Dough printable or
    -$1 off Nestle Cookie Dough Family Style Magazine October 09
  • Bob Evans Sides 20-24 oz., $2.50
    -.35/1 Bob Evans Side Dishes SS 10/11, 11/15
    -.50/1 Bob Evans Side Dishes Kroger My Magazine or printable
  • Cool Whip Whipped Topping 8 oz., $1.25
    -$1/2 Cool Whip containers printable (Harvey’s)
    (if your store will accept these)


  • Green Giant Box Vegetables 7-10 oz., $1
    -$1/3 Green Giant Boxed Vegetables SS 10/4
    -.60/3 Green Giant Boxed Vegetables SS 10/4
    -.50/2 Green Giant Boxed Vegetables
    printable or here or here
  • Boston Market Dinners or Entrees 9-16 oz., B2G1 (price not listed)
    -$1/3 Boston Market Meals printable
  • Birds Eye Premium Vegetables or Blends 10-16 oz., B1G1 at $2.79
    -.50/1 Birds Eye Vegetables bag or box SS 11/15
    -.35/1 Birds Eye Vegetables SS 10/18
    -$1/3 Birds Eye Vegetables SS 10/18
    -$1/4 Birds Eye Vegetables printable


  • Capri Sun 10 Pack 6 oz., $2
  • Coke Products 2 Liters 99¢
  • Food Lion Apple Juice $1.50
  • Food Lion Soda 12 Pack Cans $2.50
  • Seattle Best Coffee 12 oz., $6.99
    -$1 off Seattle’s Best Coffee SS 9/27 or November All You Magazine
  • Swiss Miss Hot Cocoa 8-10 ct. $1.50
    -.50/2 Swiss Miss Cocoa SS 11/15
  • Welch’s 100% Grape Juice 64 oz., $3
    -$1 off Welch’s Juice printable
    -$1 off Welch’s Juice printable (IE) or printable (FF)
    -$1/2 Welch’s Juice SS 9/27


  • General Mills Lucky Charms, Cocoa Puffs B1G1 (price not listed)
    -$1/2 General Mills Cereals SS 9/27, 11/1, 11/8 or printable or here
  • Campbell’s Chunky and Select To Go Soups 15.25-15.3 oz., $1.50
    -.75/3 Campbell’s Chunky Soups SS 10/11
    -.60/3 Campbell’s Chunky Soups SS 10/11
  • Campbell’s Cream Soups 10.75 oz., B1G1 at $1.19
    -.25/4 Campbell’s Cooking Soups SS 11/8
    -$1/5 Campbell’s Cooking Soups SS 10/11, 9/20
    -$1/2 Campbell’s Cooking Soups printable (IE) or printable (FF)
    -.40/2 Campbell’s Condensed Soup excluding creams SS 10/4
  • Del Monte Canned Fruit 15-15.25 oz., $1
    -$1/8 Del Monte canned vegetables or fruits RP 11/15
    -$1/5 Del Monte Canned vegetables or fruits RP 9/20
  • Swanson Broths 14 oz., B1G1 at 89¢
    -.25/3 Swanson 14 oz broth SS 11/08
    -.40/3 Swanson 14 oz broth SS 9/27
  • Emerald Mixed Nuts 10-11 oz., B1G1 at $5.99
    -$1 off Emerald Nuts any 5oz. + SS 11/8
    -$1.50/2 Emerald Nuts products 5oz. + SS 11/8
  • Frito Lay Baked, Lay’s Chips, Doritos or Tostitos Buy More Save More Deal
    Buy 2 for $7
    Buy 3 for $9
    Buy 4 for $10
    Free Salsa or Dip wyb (2) Tostitos bags tearpad
    -$2 off Produce wyb (1) Tostitos bag and (1) Tostitos Salsa tearpad
  • Nestle Morsels 10-12 oz., $2
    -.50/1 Nestle Morsels RP 11/1
    -$1/2 Nestle Morsels RP 11/1
    -.50/2 Nestle Morsels printable
  • Pop Secret Popcorn 10pk B1G1 at $5.99 ($2.99)
    -$1/2 Pop Secret products SS 11/8
  • Ocean Spray Cranberry Sauce 14 oz., B1G1 at $1.99
    -$1 off Heinz Chili Sauce and Ocean Spray Cranberries coupons on select jars or cans
  • Ragu Spaghetti Sauce 45 oz., $2
    -.60/2 Ragu Sauces RP 11/15
  • Duncan Hines Cake Mix 18.25-18.5 oz., B1G1 at $1.69
    -.55/2 Duncan Hines cake mix SS 10/11
  • Heinz Home Style Gravy 12 oz., $1.50
    -$1/2 Heinz Gravy SS 11/1
    -$2 off Butterball Turkey wyb (5) Stove Top Stuffings or Heinz Gravy printable
  • Stove Top Stuffing 6-6.37 oz., B1G1 at $1.95
    -$2 off Butterball Turkey wyb (5) Stove Top Stuffings or Heinz Gravy printable
  • Wesson Oil 48 oz., $2


  • Angel Soft Bath Tissue 9 Mega, 12 Double or 24 Single Rolls $5.99
    -.50/1 Angel Soft Bath Tissue 4pk + RP 9/13 or printable
  • Brawny Paper Towels 6 Big or 8 Regular Rolls $6.99
    -.50/1 Brawny Paper Towels 2 roll + RP 11/15
  • Purex Laundry Detergent 24-32 Loads, 50 oz., B1G1 at $4.99
    -.35/1 Purex Detergent SS 10/4
    -.50/1 Purex Detergent printable (IE) or printable (FF)


  • Friskies Cat Food 5.5 oz. Can 40¢ ea
    B1G1 Friskies Selects 5.5 oz. can SS 9/13

Part of the Grocery Gathering at BeCentsAble.

To Print your shopping List Larger:

1. After creating your list go to “File”, and “Print Preview”
2.  Change size from “shrink to fit” to “100%”

    • Stacy

      Is there a limit on the triples?? I don’t usually shop there but I can drive 20 mins for triples!

      • ET

        They will triple a maximum of 20 per visit or per day depending upon the store.

    • Kim

      That stinks! I live in Summerville, South Carolina … will they ever triple here?

      • Tanya

        I live in Cookeville, TN.When will they ever DOUBLE here?

        • Joy

          I also live in Cookeville and I agree with you – when will they ever double?!

      • Ann

        Don’t feel bad, as far as I know they don’t ever double or triple here in Lexington either.

        • southerngurl

          lexington nc? im from there> ha

    • Lorie

      Found a great deal at FL today! They had Butterball Breakfast Turkey Sausage Links on sale for 2/$3 with .55 peelies on them. I bought the last 4 packs for 3.80 total! They are good sized packs too!!

      • Carin

        Lorie – where are the butterbal breakfast turkey sausage links in the store?? are they near the bacon? thanks :o)

    • jennifer

      I am confused. When I try to look at Foodlion store triples etc., it send me to Harris Teeter. Are they owned by the same company so the deals are the same at both???

      • Rebecca

        I’m confused as well. Sorry I’m no help.

        • Bobby

          If you look in the FL tripling post you’ll see she says this list should work for FL or be even better since the FL everyday pricing is cheaper. In other words, she puts the tripling list together based on available coupons and does not focus as much on the prices of the items b/c the big savings come from the coupons not a “sale”. At least thats my understanding. Hope this helps.

      • lindsey

        Is Food lion and Harris Teeter the same?When I click to see triple coupons it takes me to Harris Teeter.

      • Katherine

        it is a generic list to show good triple coupon deals…..harris teeter just triples more frequently and its listed under that store

        • lindsey

          Thanks! I was a little confused about that.

    • big john


      The other day about 3 weeks ago i go to food lion after dropping daughter off at school bout 8am. Pull into parking lot, 4 cars in lot that our customers i could have my own personal employee to go around with me. Now for today: into te lot i turn 20 to 25 cars in lot or should i say suv’s. each came equipt with either 2 younger ladies with less then 2 year olds each or an middle to older woman with a baby carraige full of coupons and 23 mvp cards. now we all concregated around certain areas of the store any one wanna guess as to where? thats right where the stuff you can get for free is be it tuna, vegetables, frozen foods, cake mixxes, frosting. each comparing notes but also keeping other at safe distance till they get all they want. now i am happily married and not looking but i have managed some sports teams for my kids. i feel as if there is a great roller derby team out there with the blockers and the runners the sparring down the aisles. we even have refs in the empolyees where i heard more then once ya can tell it triple coupon week. considering what jenny has posted for 11/15 coupons i can’t wait to see what its going to be like saturday night or sunday with the bacon at 50 cents and birdeyes veg’s free from sunday q’s

      those interested in the roller derby team we can name it “big johns rolling ladies of the q” or “coupon cuties on wheels”.

      • LOL!!!! Sounds like fun! I feel like the lone Q shopper here!

      • Heidi

        That cracked me up! I can so see that happening!

    • Kim

      At Food Lion, can I use a B1G1 coupon on a B1G1 item?

      • kelli

        you can use it but you won’t get both items for free. at food lion, if an item is on sale bogo, it actually means half price.

        • Kevin

          Actually…yes you CAN get it FREE! At Food Lion, always ring up items, give coupons, then MVP (in that order). It allows you to get OVERAGE for your triples. Also, if there are Buy 1 Get 1 Free’s the computer system will tell the cashier to enter in the FULL AMOUNT for the coupon (not the reduced MVP price).

          Example: We got 2 packs of M&M’s and 2 Snicker’s Bars. They were $0.89 each, buy 1 get 1 free. We had 2 coupons for buy 1 get one free. They all rang up initially for $0.89 each. Then, the cashier scanned the 2 coupons and took off $0.89 twice to record the FREE items. Then, the MVP card was scanned, which reduced the price another $0.89 for each. We got them ALL for FREE!! :) (Helpful tip) USE THAT ORDER…RING UP GROCERIES, COUPONS, MVP CARD!!! It also will help when you are getting an item FREE, because it will triple based upon the FULL PRICE, not the MVP price. (Then you will get the MVP savings on top of it)

    • Becky

      Thank you so much for posting about triples! I went to Food Lion for the first time and got great deals!! The shelves were already thinning out. :)

    • Jason

      My SS 10/18 (Charlotte Observer) contains a .50/1 Birds Eye Steamfresh. It does not contain the $1/3 or the .35/1.

      Also, there was a store coupon for $1/2 Frito Lay Baked in the Healthy Accents Seasonal Wellness booklet that was given out a few weeks ago … although oddly, I don’t see that coupon mentioned in your post about it (http://www.southernsavers.com/2009/10/healthy-accents-seasonal-wellness-booklet-food-lion/). I wouldn’t have expected these books to be regional, but perhaps they were.

    • Heidi

      Can you stack a storeQ with a manuQ at FL?

      • Jason

        I don’t know the official policy, but I’ve done it before with no problem.

        • Cindi

          I have had different cashiers that will let you stack coups and ones that don’t. The customer service mgr said they can’t do it, so I left and came back the next day and went thru a different line and got her to stack them. I am in Blythewood,SC. Guess it just depends.

      • kelli

        I think that the official policy says that you can no longer stack coupons. My very coupon friendly store will no longer allow it.

    • jmd

      Food Depot in Dallas GA is out of almost everything that is free or close to it. Maybe a good Idea to see when the truck is coming in again before making the trip.

    • jmd

      Also Dallas Ga Food Lion you have to by 2 items to get the other free they are not 1/2 price.

    • amanda

      Found a $1.00 off when you buy 6 tearpad coupon near the b1g1 display of campbells cream soup and swanson broth. Includes all cream soups and all swanson broth products. Be on the look out!

      • Leigh

        I found it at the formula/ciggy’s checkout line in the front… I only got two though =(

    • ET


      The Oscar Meyer bacon is limited to 2 free per transaction. If you buy more than 4, the remaining will ring up at full price. The sale includes the center cut as well as the regular cut.

    • Kat

      Thanks for the heads-up about the triples! I live near the Fayetteville store, and so far I have been able to do the triples on 3 different days. I would estimate I got about $150 worth of groceries for around $10-$15. (Haven’t checked my totals yet.) Many items were free. I not only replenished my stockpile, but I took a lot of extras to donate to our food pantry.

    • Beth

      The DiGiorno frozen pizzas are also on sale this week for 2/$10. There is an in-store coupon for an additional $1 off which makes each pizza $4. These are soooo good and quick. My favorite is the Tuscan Chicken. It tastes like something you get at a restaurant. Mmmmmm….pizza!

    • Kevin


      To get overage, follow the following order!!

      Doing so, will allow you to get OVERAGE from your triples, because the items will triple based upon FULL PRICE not MVP Price. THEN, you will get the MVP savings on TOP of that!!

      Also, if you have any Buy 1 Get 1 FREE items or FREE items that are on sale. You can get Overage, because the cashier will ring up the value as the FULL PRICE. (Not the SALE PRICE) Then, you will get the overage!!!

      Just some HELPFUL TIPS!!! They WORK!!! TRY IT!! :)