Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Here are the deals in the Food Lion Weekly Ad starting 3/10. Hope you see something you need!!

If you see any other deals in the store please share!shoppinglist1

Coupon Policy

  1. Check with your local store about B1G1 items.
    Ask “Are you required to buy 2, or will they each ring up at half price?”
  2. Most Food Lion stores do not double coupons.
  3. If you do a B1G1 deal, use 2 coupons if they will let you.
  4. There are regional variations in all ads, so check your ad for any small price changes.


  • Gala Apples 3lb bag $2.99
  • Lemons 69¢ ea
  • Limes 20¢ ea
  • Seedless Green Grapes $1.69
  • Russet potatoes 5 lb bag 99¢
  • Cabbage 49¢ lb
  • Baby Red Potatoes 24 oz $2.99 ea
  • Hass Avocados 79¢ each
  • Roma Tomatoes $1.49 lb


  • Top Round London Broil or Top Round Roast $1.98 lb
  • Top Round Steak value pack $2.99 lb
  • Fresh Ground Round $2.99 lb
  • Shoulder Roast or Steak value pack $3.49 lb
  • Corned Beef Brisket $2.99 lb
  • Boneless Stew Beef value pack $2.99 lb
  • Boneless Pork Loin $1.97 lb
  • Pork Baby Back Ribs $3.99 lb
  • Perch Fillets, Fresh, $4.49 lb
  • Tortilla Crusted Tilapia $7.99 lb
  • Nathans Beef Franks B1G1 at $5.29
  • Land O Frost Deli Shaved Lunch Meat 10 oz B1G1 at $2.99
    -$1 off Bistro Favorites RP 12/06
    B1G1 Land O’ Frost Bistro Favorites printable (if included)
  • Food Loin Lunch Meats 8 oz $2.00
  • Oscar Mayer Sliced Bacon 12-16 oz B1G1 at $5.49
    Buy (2) Get $1, Buy (3) Get $2, Buy (4) Get $3 off your next purchase
  • Food Lion (Deli) Cooked Ham B1G1 at $4.88
  • Food Lion (Deli) Roast Beef $5.88 lb

Fridge or Frozen

  • Marie Callender’s Entrees and Pot Pies B1G1 (price not listed)
    -$1/2 Marie Callender’s Pasta Al Dente Frozen Meals SS 2/28
    -.75/1 Marie Callender’s Pasta Al Dente printable or printable
  • Healthy Choice Entrees B1G1 (price not listed)
    -$1.25/2 Healthy Choice Dinners printable
    -$1/2 Healthy Choice Frozen Entrees printable
  • Food Lion Cheese 8oz, shreds or chunks $1.66
  • Minute Maid Juice 64 oz $2.50
  • Breyer’s Ice Cream $2.50
  • Coffee-Mate Creamer 16 oz $1.66
    -.50/1 Coffee-mate RP 2/07
    -$1/2 Coffee-mate RP 2/07
    -.75/1 Coffee-mate RP 2/07 or printable
    (makes it 91¢)
  • Bertolli Dinners for Two $5.99
    -$1 off Bertolli Frozen Meals printable (makes it $4.99)
  • Freschetta Pizza $5.00
    -$1 off Freschetta Pizza printable (makes it $4.00)
  • Food Lion Chicken, Nuggets, Tenders or Patties 28-32 oz., $4.49
  • Klondike or Slim-a-Bear Ice Cream Bars $3.00
  • TGI Friday’s Appetizers $2.50


  • Ritz Crackers B1G1 at $3.79
    -$1/2 Nabsico Crackers or Cookies “$55 Savings booklet” (from last summer)
    -$1 off any Nabisco Crackers SS 1/24
    -$1 off Nabisco Crackers “Game Day Greats” booklet
  • Ruffles Chips B1G1 at $3.99
  • Barilla Pasta B1G1 (price not listed)
    -.55/1 Barilla Whole Grain pasta SS 3/7 (if included)
    -.55/1 Barilla Piccolini SS 3/07
    -$1/2 Barilla Tortellini, SS 3/07
  • Light n Fluffy Noodles B1G1 at $1.79
  • Food Lion English Muffins 12oz 99¢
  • Smart Option Sandwich Bread 77¢
  • Quaker Instant Oatmeal $2.50
    -$1 off Quaker Instant Oatmeal RP 2/07 (makes it $1.50)
    -$1 off Quaker Oatmeal printable (IE) or printable (FF) (makes it 94¢)
    -$1 off Quaker True Delights Instant Oatmeal RP 2/14 or printable
  • Kellogg’s Cereal $1.66
    Corn Flakes, Apple Jacks, Corn Pops
    -$1/2 Kellogg’s Cereal in store dispenser
    -$1/2 Kellogg’s Fruit Loops, Corn Pops and/or Apple Jacks cereal – 10 oz + RP 3/07(makes it $1.16)
  • Wesson Oil, 48 oz., $2.50
    -$1 off Wesson Oil “Rediscover Your Balance” mailer
  • Hunt’s Pasta Sauce $1.00
    Free Hunts Tomatoes wyb (2) Hunts Sauce SS 1/24
    -$1/3 Hunt’s Products printable (play game) (makes it 67¢)
  • Campbell’s Cream Soups $1.00
    -$1/5 Campbell’s Condensed “Great for Cooking” Soups SS 1/10
    -$1/4 Campbell’s Condensed “Great for Cooking” Soups printable (makes it 75¢)
    -.30/4 Campbell’s Condensed Cooking Soups SS 2/28
  • French’s Fried Onions $2.99
    -$1 off French’s French Fried Onions SS 2/21 or SS 12/13 (makes it $1.99)
    -.50/1 French’s French Fried Onions printable
  • 7 Up or Diet Rite 2 L 99¢
  • Food Lion soda 12 pk cans $2.50
  • Gatorade G2 Drink $1.00
    -.50/1 Gatorade G2, RP 1/10 (makes it 50¢)
  • Pepsi 2 Liters reg. price
    Free bag of Santitas Chips wyb (4) Pepsi 2 liters
  • Nature’s Place Spring Water 24 pk $3.99
  • Lipton Green Tea $2.99
  • Aquafina Flavor Splash $2.99

Personal Care

  • Pampers Diapers, jumbo pk, $8.99
    -$2 Pampers PG 2/21, RP 3/14 (makes it $6.99)
    -$1.50 off Pampers Diapers or Pants PG 2/07
  • Dial, Tone, or Coast 2-3 ct bar soap $2.00
    -$1/3 Dial Multibar Packs RP 3/07 (makes it $1.66)
  • Advil 20-24 ct $2.99
    -$1 off Advil printable (makes it $1.99)
    -$2 off Advil PM printable
    -$1 off Advil 20ct + RP 1/31
  • Always Pads or Liners 14-60 ct, $3.00
    -$1 off Always Pads, Clean or Feminine Cleansing Cloths PG 3/07
    -$1 off Always Pantiliners, PG 3/07


  • Scott Paper Towel 6 mega rolls $4.99
    -$1 off Scott Paper Towels March All You Magazine, or printable (makes it $3.99)
  • Smart Option Bath Tissue 12 rolls $4.99
  • Clorox 82-96 oz $1.50
    -.50/2 Clorox Bleach 82 oz or larger SS 01/31 (makes it $1.25)
  • Wisk Laundry Detergent B1G1 at $7.19
    -$1 off Wisk Laundry detergent RP 1/31, 3/14
  • Hefty Storage or Freezer Bags 12-22ct $1.00
    -$1/2 Hefty One Zip RP 1/31 (if included) (makes it 50¢)
  • Kibbles ‘n Bits 12.6 lb bag $11.99
    -$2 off Kibbles ‘n Bits dry dog food 16 lbs or larger RP 2/21 (makes it $9.99)

Part of the Grocery Gathering at BeCentsAble.

To Print your shopping List Larger:

1. After creating your list go to “File”, and “Print Preview”
2. Change size from “shrink to fit” to “100%”

    • In my area, they will also have boneless/skinless chicken breast for $1.67/lb- the lowest I've seen it!

    • Susan

      My ad also has Holly Farms Boneless Chicken Breast for $1.67lb and Holly Farms Chicken Breast Tenders for $1.77lb. Charlotte, NC area

    • Mine (Harnett Co, NC) has Goldfish Crackers, B1G1 @ $2.19.

    • nancy

      this is pretty bad. I wonder what happened to the March is Freezer Month. At Low's i have bought froozen vag for 27 cents each. And other froozen items really cheap. And to top it off i picked up Coupons in low's in the freezer section.

    • Karen

      It's my first time on a site like this and pretty disappointed that this ad didn't bring me to a coupon for $1 off. :(
      Scott Paper Towel 6 mega rolls $4.99
      -$1 off Scott Paper Towels March All You Magazine, or printable (makes it $3.99)

      • jessc5


      • Suemh

        Try putting in the zip code 29210

      • mandy

        Karen – try zip code 63366. Sometimes different zipcodes bring up different coupons. Also, don't get frustrated :) When you have a question, ask. There are many of us that can help you! Hope u find the coupon…

    • Kelly

      There are also $2 off wisk q's out there that make the wisk $1.59 each!

    • momMe

      for the land o frost lunchmeat deal, bogo at 2.99, does that mean it would end up free if you bought two and used the bogo coupon? I havent shopped at foodlion much so I am not sure how they handle bogo deals with bogo coupons.

      • DonnaSTN

        No it wouldn't be free. They split their prices in half. If you had the $1 off q you can use it with the b1g1

    • Crystal

      If I use the B1G1 coupon on the Land O Frost Lunch meat… since it is already on sale for B1G1 does that mean that I get it for free? willl this work?

      • Krista

        My Food Lion is programmed to accept the retail (before sale or MVP) price for “free” or BOGO coupons. The registers automatically prompt the cashier to enter the the full price so…at my Food Lion, yes, both would be free!

      • Emily

        Yes– and make sure this is the way your cashier rings it up!! Sometimes they will try to “do the math” in their head and only give you 1/2 of what they should. @ Food Lion, BIGI rings up both @ full price then at the bottom of the reciept, the MVP savings come off for each item. When the cashier scans the coupon, the computer will ask him/her to ENTER THE PRICE. Make sure they enter the full retail and if they do not, ask them to correct it or speak with a manager. I did this twice with BIGI Nabisco cookies last week. Worked fine both times but I did have to tell my cashier to enter the full value.

    • Kelly

      My Food Lio also had a bunch of markdowns! Lunchables and Jimmy Dean sausage to name a few. So keep your eyes open for little red tags!

    • millien

      At my local Food Lion (zip 37148) they are having a clearance sale on the Purex Complete 3 in 1 laundry sheets for $2.99 with your MVP card. If you have the BOGO coupon from the paper you can use it and the total put on the coupon is the original, non-closeout price of $6.99. So they are paying you $4.00 (if my math is correct) to walk out with 40 loads worth of laundry sheets. Just make sure you buy at least $4.00 worth of something else so they will let you still use your coupon.

      • chelsa

        man that's awesome! wish I lived nearby! :)

      • gabrielmorris

        Do you remember where the BOGO Purex coupon was from? I know I've seen it, but I can't remember where. Thanks!

        • millien

          I believe it was smartsource. possibly redplum. I have had it a couple weeks I think. sorry I cant be of more help.

          There was also a coupon for $1 off. They won't let you use both but if you had the BOGO you would be getting a better deal anyway.

        • Michelle

          IT was on the back of 2/21 Smart Source in the Richmond, Virginia area.

      • Krista

        I think that Purex coupon expired last Saturday on the 6th didn't it?? Unless you know of another one… then please enlighten me!

        • millien

          Not that I am aware of. I had one expired coupon in my stack (wasn't paying attention) and the computer would not let me use it. I think this one lasted until the 31 of this month. I used it on the 10th. It has a picture of the purex 3 in 1 and the Purex bottle detergent on it and a blank square for writing in the price. I clip all my coupons when I get them and put them in one of 2 of my 13 pocket organizers, so I am not sure exactly when I got it but I do believe I have had it for a couple of weeks at least. I know that it hasn't been long. I have only been couponing with this site since the first week in January. I hope this helps you.

        • millien

          I have been doing some research and on one purex site I found out where and when the coupon came out. It was in the paper that came out for February 21. I have the link to the site here. http://www.khou.com/community/blogs/coupon-cont… I guess you will have to copy and paste. The link shows the exact picture of the coupon also. I hope this helps you.

      • careyh

        Just a word of advice…. Do NOT use the Purex 3 in 1 sheets. I have a frontload washer. One day it just started draining really slow and I would have to put it back through the drain cycle many times. Luckily my husband used to sell appliances and he pulled the bottom piece off my washer. There is a filter or something underneath and there were 5 of those sheets stuck in there plugging the drain. We were about to call a repairman which would have cost a bunch. Just letting you know!!

      • camib

        The purex 3 in 1 was on clearance for the same price in Sumter today.

    • Michelle

      I couldn't find the french's fried onions Q on that link. anyone else?

    • lovemydognc

      If you are buying Freschetta pizza. Use the coupon in the insert from Sunday's paper instead of the printable referenced above and save an additional $.25.

    • mchampion

      Today I went into my local Food Lion and purchased 4 Land O'Frost lunchmeats, which were on sale 2/5.00. I printed out the BOGO free coupons and the register rang the free ones out at the regular price! So my coupons ended up being 3.29 off instead of 2.50 Isn't that cool? I don't know if all Food Lions do this but it would be worth it to try!

    • gina4ever0

      They have thier wisk detergent on sale.. B1G1 and if you go to wisk.com you can print 1.00 off each… It's pretty good deal

    • careyh

      When I tried to print my grocery list, it only prints Produce, Household and Meat. It is leaving out everything else I selected. Why is this? How can I change it?

      Thank you!

    • simone

      i have gone to wisk.com to print the $1 q and it says i have already printed it the number of times allowed… i have not! this is the 2nd or 3rd time i have gotten this msg — i had it the other day & could not remember printing whatever it was out, but thought ok maybe i did… i have not printed out the wisk ones for sure — does anyone know what might be going on with my computer/printer to not allow me to print ? HELP please

    • rubysisson

      My Food Lion in Charleston SC has Pantene conditioners and 2 in 1 products at close out. Normally priced at 4.19, they were half off. I used three coupons out of the P and G coupons $3, $2 and $1 off two bottles. Six bottles of Pantene for $6.57!

    • lovemydognc

      The following links did not bring me to a coupon for Marie Calendars coupons any thoughts?
      -.75/1 Marie Callender’s Pasta Al Dente printable or printable

    • Vicki

      Cake Mixes anyone? Food Betty Crocker cake mixes .25/box. They are on sale 10/$10 so I stacked with Food Lion Cpn $1.00/2 then S/S (i think) -.50 and got 2 boxes for .50 or .25 per box……Great Deal!!

    • Vicki

      Oops ….Cake Mixes at Food Lion

    • Rona

      The Food Lion in my area Sanford NC had select Right Guard deodorant for .99 so I used the $2/2 and was able to score them for free.I got 4 but Im printing more coupons so I can get more. They also had the Clever Kids fruit snacks BOGO so they ring up half price, I had 1.50 off one betty crocker home mailer, so this was also free They have a tearpad in front of them for 1.00/2/, either way you get them for free or near free.

    • Michelle

      Our local FL (Beaufort SC) has Birds Eye Voila frozen dinners on sale for 2.99… coupons.com has a 1.oo Q on any one bag… :) super deal!!

    • Cassandra

      At my local FL 30125 Fayetteville, GA
      they have ALL laundry detergent on clearance/closeout
      ALL 2X Secret Garden 50 ozs closeout Price $3.69- $2.00RP off ANY All 50 ozs or Larger= $1.69
      ALL 2X Nature's Discovery 50 ozs closeout price $3.79- $2.00 RP
      ANY all 50 ozs or Larger= $1.79

    • Cassandra

      At my local FL 30125 Fayetteville, GA
      they have ALL laundry detergent on clearance/closeout
      ALL 2X Secret Garden 50 ozs closeout Price $3.69- $2.00RP off ANY All 50 ozs or Larger= $1.69
      ALL 2X Nature's Discovery 50 ozs closeout price $3.79- $2.00 RP
      ANY all 50 ozs or Larger= $1.79