Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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These deals start Wednesday at Food Lion.  To me the top deals this week aren’t coupon deals, get Grapes for 99¢ lb and London Broil for $1.98.  shoppinglist1

If you see any other deals in the store please share.

Coupon Policy

  1. Check with your local store about B1G1 items.
    Ask “Are you required to buy 2, or will they each ring up at half price?”
  2. Most Food Lion stores do not double coupons.
  3. If you do a B1G1 deal, use 2 coupons if they will let you.
  4. There are regional variations in all ads, so check your ad for any small price changes.


  • Red Grapes seedless 99¢ lb
  • Cucumbers Large 69¢
  • Broccoli Crowns $1.69 lb
  • Lemons 59¢
  • Sliced Mushrooms 6oz $1.99
  • Rainbow Rose bouquet B1G1 at $8.99 ($4.49)


  • Top Round London Broil or Top Round Roast $1.98 lb
  • Top Round Steak Value Pack $2.99 lb
  • Fresh Ground Round $2.99 lb
  • Country Style Pork Ribs Value Pack $1.47 lb
    -$3 off Pork, Spare Ribs, or Baby Back Ribs wyb Kingsford Charcoal 12.5lbs +  printable
  • Boston Butt Pork Roast $1.27 lb
  • Gwaltney Great Dogs 16oz 89¢
  • Alaskan Cod Fillets $4.99 lb
  • Catfish Nuggets $1.99 lb
  • Jennie-O Turkey Tenderloins 24oz select $5.99
  • Hormel Black Label Bacon 16oz $3
  • Oscar Mayer Deli Creations 4.9-7.1oz $2.50
    -$1/2 Oscar Mayer Cold Cuts SS 3/07 (makes it $2)
    B2G1 Oscar Mayer Meats, SS 3/07
  • Jimmy Dean Fully Cooked Sausage 9.6oz links or patties $3
    -$1 off any Jimmy Dean product printable (makes it $2)
    -$1 off Jimmy Dean Fully Cooked Sausage, RP 4/11
  • Food Lion Fresh Deli Cooked Ham B1G1 at $4.88 lb
  • Reser’s Protein Salad (Deli )12oz $3

Fridge or Frozen

  • Food Lion Shreds and Chunk Cheese 8oz $1.66
  • Tombstone Pizza 12in $3.33
  • Blue Bunny Ice Cream 56oz $2.50
  • Ben & Jerry’s Ice Cream pints $3
    -$1 off Ben & Jerry’s Ice Cream, Sorbet or Frozen yogurt, Any Pint Tearpad (makes it $2)
  • Freschetta Pizza 12in regular, thin or brick oven $4.99
    -$1.25 off Freschetta Multi Or Single Serve Pizza, SS 3/7 (makes it $3.74)
    -$1 off
    Freschetta Multi Or Single Serve Pizza, SS 3/07
    -.75/1 Freschetta Multi Or Single Serve Pizza, SS 3/7
  • Birds Eye Steamfresh Vegetables 12oz $2
    -.50/1 Birds Eye Steamfresh SS 3/21, 4/18 (makes it $1.50)
    -.50/2 Steamfresh Sides printable
    -$1/2 Birds Eye Steamfresh lightly sauced printable
  • Boston Market Dinners or Entrees 9-16oz B4G2 (price not listed)
    -$1/3 Boston Market Frozen Meals printable
  • Green Giant Valley Fresh Steamers 12oz $1.66
    -$1/2 Green Giant Valley Fresh Steamers Frozen Vegetables, SS 3/28
    -$1/3 Green Giant Valley Fresh Steamers Frozen Vegetables, SS 3/07
    -.50/1 Green Giant Valley Fresh Steamers printable (makes it $1.16)


  • Maxwell House Coffee 31.5-34.5oz, $5.99
    -$1/2 Maxwell House Coffee, Any 10.5 oz.+ SS 3/21 or printable (makes it $5.49)
  • Coke Products 2 Liters Buy More Save More
    Buy 2 at $1.25 ea
    Buy 3 at 99¢ ea
    Buy 4 at 85¢ ea
  • Gatorade 8pk 20oz bottles $5
  • Coke Products 6pk 0.5 liter bottles $2.50
  • Powerade 32oz select 79¢
    Buy (10) 32 Oz. Powerade ION4 Or Zero get (5) Powerade ION4 Or Zero Free Tearpad
    -.55/3 Powerade Ion4 or Zero Kroger My Magazine
    -$1/3 Powerade Ion4, any 32oz. Hangtag (makes it 45¢)


  • Quaker Cap’N Crunch Cereal 12-16oz B1G1 (price not listed)
  • FL Hot Dog OR Hamburger Buns 8ct 99¢
  • Hunt’s Ketchup or BBQ sauce 14.5-21.6oz $1
    -$1/2 Hunt’s Ketchup, April All You Magazine
    (makes it 50¢)
    $25 Conagra Coupon Book Mail in Rebate wyb $10 of Conagra products
  • Manwich Sauce or Hunt’s Tomatoes 14.5-16oz $1
    -$1/4 ConAgra Products SS 3/14
    -$1.50/4 Various ConAgra Products printable (makes it 62¢)
    $25 Conagra Coupon Book Mail in Rebate wyb $10 of Conagra products
  • Kraft Macaroni & Cheese Dinner 7.25oz 60¢
  • Wish-Bone Salad Dressing 16oz $1.66
    -$1.50/2 Wish-Bone or Wish-Bone Western Dressings, RP 3/28 (makes it 91¢)
    -.50/1 Wish-Bone dressing printable
  • Idahoan Mashed Potatoes 4-4.1oz B1G1 at 89¢
    -.75/3 Idahoan Mashed Potatoes printable (makes it 19¢ ea)
  • French’s Yellow Mustard 14oz $1.19
    -.50/1 French’s Classic Yellow Mustard, SS 3/21 or printable (makes it 69¢)
  • Hormel Chili with or w/o Beans 15oz $1.66
    -$1.50/2 Dinty Moore, Spam, Hormel Chili, or Hormel Bacon Bits SS 3/7 (makes it 91¢)
  • Lay’s, Ruffles or Tostito Chips 9-13 oz
    Buy 2 for $7 ($3.50 ea)
    Buy 3 for $9 ($3 ea)
    Buy 4 for $10 ($2.50 ea)
    (buy 1 or more than 4 at $3.99 ea)
  • Slim Fast Meal or Snack Bars 5- 6 ct $3.50
    -$1.25 off SlimFast Snack Bar or Meal Bar RP 4/11 (makes it $2.25)

Personal Care

  • Sundown Vitamins 2oz-350ct B1G1 starting at $4.49
    -$1 off Sundown Naturals Vitamin or Supplement RP 4/11 or
    -$3/2 Sundown Vitamins
  • Bic Comfort 3 Advance Razors 4ct $4.29
    -$3 off Bic Advance 4pk or Hybrid Advance Shaver SS 4/18, 3/28 (makes it $1.29)
  • Suave Body Wash 12-18oz $1.99
    -$2/3 Suave Products Kroger Home Mailer
    -.50/1 Suave Body Wash $15 Sauce Booklet
  • Pampers Jumbo pk Diapers $8.99
    -$1.50 off Pampers Diapers or Pants, PG 4/04 (makes it $7.49)
    -$1 off Pampers Diapers SS 4/11


  • Wisk Laundry Detergent 50oz B1G1 at $7.59 ($3.79)
    -$2 off Wisk Laundry Detergent RP 3/14 (makes it $1.79)
  • Brawny Paper Towels 8 rolls or 6 big rolls $5.99
    -.50/1 Brawny Paper Towels, 2 Roll + RP 3/14
  • Quilted Northern Bath Tissue 12 double rolls $5.99
    -$1/2 Quilted Northern Bath Tissue, RP 3/14 (makes it $5.49)
    -.50/1 Quilted Northern Bath Tissue, RP 3/14
  • Scotties Facial Tissue 60-132 ct 99¢
    -.50/3 Scotties Facial Tissues, RP 3/14 or RP 4/11
    -$1 off Scotties printable (makes it FREE)
    (choose that you do not already use scotties to get $1 off coupon)
  • Cascade Action Pacs 20ct $3.99
    -$1/2 Cascade PG 4/04, 3/07 (makes it $3.49)
    -.50/1 Cascade Detergent PG 4/04, 3/07
  • Clorox Green Works 32oz All Purpose Cleaner $2.50
    -$1 off Green Works Natural Cleaning Item any RP 3/28 (makes it $1.50)
    -.75/1 Green Works printable
  • Gravy Train Dog Food 17.6lb $7.99

Part of the Grocery Gathering at BeCentsAble.

To Print your shopping List Larger:

1. After creating your list go to “File”, and “Print Preview”
2. Change size from “shrink to fit” to “100%

    • a_shrader

      Does that London Broil do good ground?

      • Kazzy

        mmmmhhh…. I would try it for that price. It has hardly any fat, so I advise against using it for burgers as it would be very dry. It's perfect for chili's, spaghetti sauce, cassseroles, hamburger helper, etc. meatballs, meatloaf, and hamburgers will need more fat if you plan on swallowing it:) I plan on getting some for myself, it's worth knowing.

        • a_shrader

          Yes, that is what I was thinking….that and kabobs for the grill.

      • HeatherRS

        We grind it all the time and it does great for just about anything!

    • gina4ever0

      I don't shop at Food Lion anymore… They will not take my printable coupons with my manufactor coupons in Ringgold.
      Ingles is the best in Ringgold for coupons for a grocery store.
      They have lost a lot of buisness from me personally since I've been in couponing.
      They have a very strict policy when it comes to coupons and I just don't want to deal with it anymore.
      I will never go back there.. Good luck to the ones who do.

    • Dave

      Our food lion also had Holly Farms Boneless chicken for 1.59 lb.

      • heather

        Mine, too! Stocking up! :)

    • Rose

      is there another all-you magazine?? i have looked for the hunts ketchup in my april allyou and nothing?? not in the index of coupons either, does anyone know what page?? help needed..

      • Melanie

        Mine is right between page 82 and 83 in a four page insert from Feeding America.

    • Tracie

      I only got a $1 coupon for the Wisk for 3/14. Did anyone get a $2 coupon on the Wisk???

    • Tracie

      Did anyone recieve a $2 coupon on the Wisk in the 3/14 insert? I only got a $1 coupon on that one…

    • Ralph826

      Food lion would have so much more business if they would start doubling coupons even if it was only up to .75 cents.

    • robertanewber

      Has anyone gotten any luck with jimmy Dean or johnsonville sausage.I've tried for weeks to get a1.00 cpn for jimmy dean and i registered ,never got a confirmatiion code.Any help would be apprciated

      • LD

        I never did receive an email either . I tired 3 times on 2 diffrent computers my daughter tried from her FB acct and never got an email either. I gave up I figure they need to make it a lot easier for a $1 coupon . I will just buy what ever sauasage is cheapest and the coupon is easy to get lol

      • Carrie_C

        I emailed corp about the same issue and they sent me the coupon.

    • Brittney

      Got my free box of scotties

    • CONNIE

      MUSTARD COUPON GOES TO LYSOL??????????????

      • gabrielmorris

        You have to click on the food tab at the top of that page.

    • sharon60

      FL Calhoun only has coke products 2/$3. Drat! I was looking forward to 85cents ea for 4.

    • 1MiniMom

      If you have free texting on your cell phone the mobile ClubFL really works. I have gotten free cereal and some really good coupons added to my shoppers card. It's just another way to save money at FL. :)

      • wendy

        How many texts do they send and how often?

        • 1MiniMom

          I just signed up for text reminders this week so I have only gotten one text from them. Before that I got the coupon code from the Shoppers Companion that comes by email each week. It looks like there will be a new coupon each week. The reminder comes on the first day of the new add. When you text them the first time, they will ask if you want to sign up. It also tells you how to cancel at any time.

        • AKellyinVA

          I think I signed up when they first began this program. It took me a few texts to get signed up and request the first coupons (maybe 3 sent and 3 received ??). Since then I have received maybe 2 more offers to be loaded to my card. So, maybe 1 offer per month…you receive the offer, text back to have it loaded to your card, then they text a confirmation.

    • Ajldac

      I just got back from Food Lion, and I bought 3 of the Boston Market Entrees that were buy 4, get 2 free, and I didn't get the sales price. Apparently you have to actually buy 4 and get 2 free. Which is different, because my Food Lion will let me buy just one of a “buy one get one free” item and still get the sales price.

      Also, my Food Lion had some General Mills cereals BOGOF, and I was able to use the $1.00 off coupon from SmartSource.

    • Jcd2256

      Food lion would not take more than one coupon on the scotties tissues even though I bought three. Is this true at any food lion?

      • solis21

        I bought a few boxes today with coupons for each, and they accepted all of mine. Plus the Home & Earth booklet (found in the store) had a coupon for a free box of Scotties when you buy 2 which was a nice bonus.

    • DonnaTN

      I went in on Tuesday to do the deals before it ended and I was disappointed that the sale items didn't ring up right at the register and since they took down the ads, they couldn't do anything about it?! But on a better note, I tried for the first time to do the mobile text deals at FL with the free cereal and I was kinda iffy about it not working right but it came off with the card! And it just sent me a text today for B1G1 Skinny Cow cups and I have a coupon for that so free ice cream!!

      • makaveligirl

        Where did you get the Skinny cow coupons? I just got my text for the bogo but have never seen a coupon for them

        • Heather

          Yeah, where'd you get that coupon? I want one of those :)

        • nicole

          One of the coupon sites has a B2get 1 free skinny cow coupon. i figured i could get 2 free using that and my text coupon. i got 4 free healthy choice meals last week by using the $4 off text coupon and $1 off 2 newspaper coupon and they were on sale for 1.25 each. and got my free cereal. never did a lot of shopping at FL because they dont double but i'm liking these text coupons.

    • quarleywoman

      Food Lion in Rocky Face has Ziploc bags 2/$4.00. You get the price if you buy 1. Get 3/$6.00. Use .75 cent off 1, in box coupon if you are a frequent buyer and have 3 that's great. Get $2.00 off your next purchase from Catalina coupons and get $5.00 rebate of 3 SC Johnson products. Makes 3 boxes of ziploc bags and you profit $3.25. Great deal in my book.

    • quarleywoman

      Also had to buy milk and wanted some cookies to take as snacks on a trip. Bought Milk, Nabisco Oreo's, and Nabisco Chips Ahoy. Milk $3.78, Chips Ahoy 3.69 used $1.00 off Food Lion printable coupon, Nabisco Oreo's on sale $2.99 used Nabisco coupon for buy 1 gallon of milk and 1 Nabisco Cookie, get 2nd Nabisco cookie free. This is really good for me. Had to have milk anyway and got snack for my trip and bag to leave at home with hubby.

      • Feeding6

        I also bought milk for $2.69, a bag of Oreo's at 2.99 and then a Bag of Chips Ahoy at 3.69. I used the coupon for free cookies and the cashier took off $3.69 and then let me use the Food Lion 1.00 off coupon on Chips Ahoy. Was excited to get .99 cookies!!

    • denalowenberg

      My SS 3/28 Bic coupon was only for $2 not $3.

    • Kazzy

      Food Lion in Charlotte, NC now has a coupon kiosk, scan your MVP card and get printed coupons. One was $3.00 of Huggies, some other good ones also….

    • Dawn

      Don't know if this applies to all Food Lions, but ours in Va Beach had Holly Farms Boneless Chicken Breasts for 1.44/lb (regular 3.99). I stocked up and saved $17.00!!

    • shannon91

      Food Lion in Lancaster, SC now has a coupon kiosk. Just scan your MVP card and you get printed coupons right then. BUT they have to be used that day only. Nice but I think they should honor them for at least a week or two. What a waste of paper really. Hope this saves us a few $$$$$ in the long run.

      • reidssc

        As for someone who works at a Food Lion (Reid's for some SC people) the sales are sometimes different from store to store. For the BOGO items, they do ring up right if you only buy one but if it specifically states you have to buy 3 or 4 and get 2 free the computer is looking for you to buy that many that's why you do not get the sale price. For advice, read the small print on things and never assume that the label below the item is always right READ IT!!!!!!!! Cashiers get almost enough grief as the shoppers do.

    • jx5owens

      I'm new to this couponing thing and am CONFUSED! According to the Food Lion list, I can get Idahoan Mashed Potatoes B1G1 at .89 each. Then use the .75/3 coupon which is supposed to make it .19 each.

      The math doesn't add up to me…. .89 x 2 (+1 free) = $1.78 – .75 coupon = $1.03 / 3 = .34 each. Where am I going wrong??

      • Lilypad

        .89 is for the first two bags and the third one would ring up half price because you're not getting the second free bag so it would only be .45…. So .89 + .45 – .75 coupon = .59 /3 = .19

        • Kim

          That's only IF your FL rings up BOGOs at half price. Unfortunately, mine does not. Just be sure to check with your store first, jx5owens :) HTH

          • Lilypad

            Oh yuck that is unfortunate :( You would think that all the Food Lions would be consistent with how they operated. jx5owens, if your FL doesn't do half price BOGO's then you do have the correct price for each (which is still good but not .19)

          • jx5owens

            Thanks for the tip!

        • jx5owens

          OOHHH!! I see now! Thanks so much!

          • itsacouponthing

            I was just thinking… even if your FL doesn't make each 50% price, you could get FOUR for the price of two, which is $0.89×2=$1.78 the subtract $0.75 coupon makes it $1.03 for FOUR boxes, which is the same as 26 cents each! Put one in bathroom(2) and bedrooms. Basically paid 14 cents more than price of one for four.

    • ecandler

      *****************HELP-JIF PEANUT BUTTER USERS****************
      There was link to food lion printable coupons that included Jif peanut butter, mac. & cheese and nabisco cookies that was posted about 2 days ago, but I can not find it again. Can anyone provide me with the link-I went to the Food Lion site and it was not there either. I wanted to stock up on Jif-the only brand by kids will eat.

    • mchampion

      I went to Food Lion today (Tullahoma, TN) and noticed they had 4 packs of Dannon Light and Fit for 1.79. This was regular price, however the cups were a big 6oz size (as compared to the usual 4oz size in a 4 pack). Plus they had a blinkie with coupons for .60 off. Not too terrible a deal at 1.19 a pack, especially if you like to keep yogurt on hand!

    • nikkimorton

      Kraft Cheese (coupon says Deli Selects, but coupon works on any Kraft brand) 1.00 off final price 1.29

      Nestle Crunch Bars 2 for 1.00 B1g1 coupon makes them like .20 each

      Freschetta pizza 5.99 1.25 coupon final 3.75 :)

    • Crystal2756

      At my Food Lion today the Green Works 30 load Laundry detergent was on “closeout” for $4.39 (regular 9.99!!!)- I somehow had a $3 off printable in my binder from a while back so piad $2.39! Also the Green Works Laundry stain remover was $1.29, I only had a 0.50off printable but that made it $0.79! Love the random closeout finds at Food Lion the past few weeks.

    • Crystal2756

      At my Food Lion today the Green Works 30 load Laundry detergent was on “closeout” for $4.39 (regular 9.99!!!)- I somehow had a $3 off printable in my binder from a while back so piad $2.39! Also the Green Works Laundry stain remover was $1.29, I only had a 0.50off printable but that made it $0.79! Love the random closeout finds at Food Lion the past few weeks.