Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

Search for this year's best Black Friday deals!

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These deals start Wednesday 4/7 at Food Lion. There are few special promotions this week and few great deals, so at least look over the list to make sure you don’t miss anything.shoppinglist1

If you see any other deals leave a comment or send me an email.

Coupon Policy

  1. Check with your local store about B1G1 items.
    Ask “Are you required to buy 2, or will they each ring up at half price?”
  2. Most Food Lion stores do not double coupons.
  3. If you do a B1G1 deal, use 2 coupons if they will let you.
  4. There are regional variations in all ads, so check your ad for any small price changes.

Special K Sale

  • Save $5.00 When you buy any 4 participating Special K products in a single transaction.
    Limit One Reward Per Transaction.
  • Special K Crackers 8 oz $2.49
  • Kellogg’s Special K Cereal Bars 4.6 – 4.86 oz $2.50
  • Kellogg’s Special K Cereals12 – 14 oz $2.50
    -$1 off Kellogg’s Special K Granola, Raisin Bran, 14oz+ RP 3/28 or printable
    -$2/2 Kellogg’s Special K Granola, Raisin Bran, 14oz+ RP 3/28
    (makes it 50¢ ea after savings)
  • Kellogg’s Special K Meal Bars 6 ct $6.29
  • Kellogg’s Special K Protein Shakes 4 ct $6.49
    -$1 off Special K Protein Shake printable (makes it $4.49 after savings)
    -$1/2 Special K Protein Shake printable

Saturday One Day Sale

  • Smart Option Orange Juice 128 oz $2.50
  • Kellogg’s Cereals $1.50 ea
    Frosted Flakes 14 oz or Froot Loops 8.7 oz
    -$1/2 Frosted Flakes, 11 oz+, “Wake up to a Better Breakfast”, coupon inside cereal boxes
    (makes it $1 ea)
  • Homestyle Glazed Donuts 12 ct B1G1 at $3.59
  • Bisquick Baking Mix 20 oz $1.50
    (note all coupons are for a larger box)
  • Gwaltney Premium Sliced Bacon 12 oz $1.79

Other Deals

Produce

  • Green Bell Peppers 99¢ ea.
  • Iceberg Lettuce 79¢ ea.
  • Navel Oranges 4 lb. bag $2.99

Meat

  • T-Bone or Porterhouse Steaks, Value Pack, $5.98 lb.
  • Holly Farms Boneless Chicken Breast $2.19 lb.
  • Johnsonville Fully Cooked Sausage and Brats, 13 – 16 oz, $2.49
    -.55/1 Johnsonville breakfast links, patties or roll sausage SS 3/07 (exp 4/18)
    -$1/2 Johnsonville breakfast links, patties or roll sausage SS 3/07 (exp 4/18)
    -.55/1 Johnsonville printable
  • Oscar Mayer Deli Meats, 10 oz, $3.00
    -$1/2 Oscar Mayer Cold Cuts SS 3/07
    B2G1 Oscar Mayer Meats, SS 3/07
  • Oscar Mayer Meat Wieners, 16 oz, $2.50
  • Tuna Steaks Hand-Cut $5.99 lb.
  • Food Lion Fresh Deli Roast Beef $4.88 lb.

Fridge or Frozen

  • Minute Maid Ades and Punches 64 oz 99¢
  • Minute Maid Orange Juice 64 oz $2.50
  • Breyer’s Yogurt 6 oz 50¢
    -$1/10 Breyers yogurt cups SS 3/28
  • Coffee-mate Flavored Creamer 32 oz $2.50
    B2G1 Coffee-mate Creamer printable
    -.75/1 Coffee-Mate RP 2/07, or printable
    -$1/2 Coffee-Mate Liquid Creamer SS 3/28
    -$1.50/2 Coffee-Mate Liquid Creamer, SS 3/28
    .50/1 Coffee-Mate Creamer RP 2/07
    (buy 3, use B2G1 and (2) .75/1 coupons, makes it $1.16 ea)
  • Kraft Shredded or Chunk Cheese 8 oz $2.50
    -$2/2 Kraft Cheese in store dispenser
    B1G1 Kraft Cheese in store dispenser
  • Parkay Spread 41 oz $2.50
    -.75/2 Parkay products, SS 3/28
    -$1/2 Parkay, April All You Magazine
  • Birds Eye Steamfresh Meals 24 oz B1G1 at $6.99
    -$1.50 off Birds Eye Steamfresh Meals for Two, Tearpad
    -$1.50 off Birds Eye Steamfresh Premium Seafood Meals printable *zip 44321
    (makes it $1.99)
  • El Monterey Tornados 8.4 oz $2.00
    -$1/2 El Monterey Tornados, 8.4 oz, Home Mailer
    B1G1 Tornados printable (enter challenge then go to prize vault) (makes it $1 ea)
  • Lean Gourmet Dinners 5.5 – 9 oz $1.00
    -$1/5 Lean Gourmet Dinners, printable
  • Smart Ones Entrees and Dinners 4.9 -11.5 oz $1.99
    Free Flat bread wyb (3) Smart Ones SS 1/10
    -$3/10 Smart Ones SS 1/10
    -$4/10 Smart Ones printable (makes it $1.59)
    Free Breakfast product wyb (5) Smart Ones SS 1/10
    -$1/5 Smart Ones printable
  • T.G.I. Friday’s Frozen Appetizers 7.6 – 11 oz $2.50
    -.75/1 T.G.I. Friday’s Snacks home mailer
  • Tombstone Pizza 12 Inch $3.33
    -$3/2 Tombstone Pizza tearpad found in Publix

Grocery

  • General Mills Cereals B1G1 (price not listed)
    11.5 oz Lucky Charms or 12.8 oz Cinnamon Toast Crunch
    -.55/1 Lucky Charms Cereal printable or printable
    -$1/3 General Mills Cereal SS 3/28

    -$1/2 General Mills Cereals SS 3/07
    -$1/2 General Mills Cereals printable or printable
    -$1/2 General Mills Cereal printable (FF) or printable (IE) or printable
  • Dole Fruit Bowls and Crisps 8 -16 oz $2.00
    -.75/2 Dole Fruit Bowls February All You Magazine (makes it $1.62)
    -$1/2 Dole Fruit Bowls coupon inside select packages
  • Classico Pasta Sauce 10 -26 oz B1G1 (price not listed)
    -$1/2 Classico Pasta Sauce printable
    -$1.50 off Fresh Beef wyb (2) Classico Pasta Sauces SS 3/14
  • Kraft BBQ Sauce 18 oz 99¢
    -$1 off Kraft Barbecue Sauce And (2) Select Kraft Products tearpad
    -.55/1 Kraft Barbeque Sauce, Kraft Food Food & Family booklet from Food Lion
  • Betty Crocker Cake Mix 18 -18.25 oz $1.00
    -.75/2 Betty Crocker cake mix AND frosting SS 3/28
    -.50/2 Betty Crocker cake mix AND frosting printable
  • Betty Crocker Frostings 12 -16 oz $1.39
    -.75/2 Betty Crocker cake mix AND frosting SS 3/28
    -.50/1 Betty Crocker frosting SS 2/07
  • Duncan Hines Brownie Mix 16.7 – 18 oz $1.66
    -$1/3 Duncan Hines cake, brownie mix or frosting SS 3/28
    -.55/2 Duncan Hines cake, brownie mix or frosting SS 3/28
  • McCormick Grill Mates Seasoning 2.75 – 3.12 oz $1.25
    Buy 2 Get $1.50, Buy 3 Get $2.50 off your next purchase
    -.75/1 McCormick Spice, Herb, Extract, or Food Color, RP 3/14
    (exp 4/11)
    -$1 off any McCormick Spice, Herb, Extract, or Food Color printable *zip 45345
    (buy 2 or 3 – it’s a money maker after coupon back!!)
  • Doritos 11.5 -12.5 oz $2.00
  • Hershey’s Singles B1G1 (price not listed)
  • Lance Crackers 8 Pack $2.00
    -$1 off Lance Crackers 8 pk printable (makes it $1)
  • Ritz Crackers 12 -16.5 oz $2.50
    -$1/2 Nabisco Crackers $55 Savings booklet (from last summer) (makes it $2)

Personal Care

  • Slim-Fast Optima Ready to Drink 6 Pack, 11 oz $5.99
    -$1.25 off any Slim-Fast product printable (limit reached)

    -$1.75 off Slim-Fast Shakes RP 4/11 (makes it $4.24)
  • Enfamil Premium Large Powder 23.4-25.7 oz $22.99
    -$5 off Enfagrow printable (if included)
    -$3 off Enfamil Powder printable (store coupon)

  • Huggies Jumbo Diapers and Training Pants 10 – 50 ct $7.99
    -$2 off Huggies Pull-Ups Training Pants SS 3/28 or printable
    -$2 off Huggies Little Snugglers Or Little Movers Diapers, SS 3/21
    -$3 off Huggies printable (limit reached) (makes it $4.99)
  • Kotex Pads, Tampons or Liners 14 – 64 ct $3.00
    -$1 off any U by Kotex product April All You or printable

Household and Pet

  • Bounty Paper Towels 6 Big Rolls $6.99
    -.25/1 Bounty Towels Or Napkins, PG 3/7
    -$1 off Bounty Towels, 6 ct+ PG 3/7

    -.50/1Bounty Paper Towels 6ct + Upromise eCoupon
  • Glad Kitchen or Trash Bags 26 – 80 ct $5.99
  • Tide or Gain 100 oz Liquid $9.99
    -$1 off Tide Detergent, Any Size PG 3/07, 4/04
  • Kibbles ‘n Bits Dog Food, 17.6 lb., Bag $9.99
    -$2 off Kibbles ‘n Bits dry dog food 16 lbs + RP 2/21, 4/11

Part of the Grocery Gathering at BeCentsAble.

To Print your shopping List Larger:

1. After creating your list go to “File”, and “Print Preview”
2. Change size from “shrink to fit” to “100%