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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

Food Lion Weekly Ad 7/29

on 7.28.2009 at 5:02pm

This post may contain affiliate links. Read our disclosure here.

Here are your deals at Food Lion starting Wednesday 7/29.  There are a few good deals this week.  I have gone ahead and made the list assuming that Food Lion will give us a new Guiding stars coupon like they have for the last few weeks.  I’ll update the printable coupons tomorrow morning with what we actually got.

1. Check with your local store about B1G1 items. Ask “Are you required to buy 2, or will they each ring up at half price?”
2. Most Food Lion stores do not double coupons.
3. If you do a B1G1 deal, use 2 coupons if they will let you.

2 Day Sale – Starting Saturday

Brawny Paper Towels 6 or 8 rolls  $4.99 (limit 2)

Quilted Northern Bath Tissue 9 Mega or 12 Double Rolls $4.99 (limit 2)
-$1 off Quilted Northern Bath Tissue any 6+ RP 7/26  (makes it $3.99)

Scotties Tissues .79¢ (limit 8)
-.50/3 Scotties Facial Tissues RP 6/07, 5/10
-$1/5 Scotties Facial Tissues RP 6/07, 5/10

Nabisco Single Serve Snacks 9-25oz $3 (limit 4)
-.75/2 any Nabisco Crackers or Cookies SS 7/26
-.75/1 Nabisco Multi-packs SS 6/21 (exp 8/2)

Week Long Deals

Green Giant Canned Vegetables $1 ea
-$1 off any Guiding Stars product printable (Food Lion) (makes it FREE)

Food Lion Peanut Butter 18 oz. $1.66 ea
-$1 off any Guiding Stars product printable (Food Lion) (makes it .66¢)

Ragu Pasta Sauce 45 oz $2 ea
-$2/2 Ragu Sauces printable (Food Lion)
-$1/2 Ragu Sauces printable (IE) or printable (FF) (use together makes it .50¢ ea)
-.55/1 Ragu Sauce “Raise Your Hand for Savings” booklet at Publix
-.75/2 Ragu Sauces RP 8/02

Nestle NesQuik $1 ea
-$1/2 any Nesquick product RP 6/21
-.50/1 Nesquick June All You Mag.

Kraft American Singles 12 oz. $1.66 ea
-$1 off Kraft Select Singles, Any 12 oz. SS 6/21

Pillsbury Grands! or Cinnamon Rolls, Golden Layers $1 ea
-$1/3 or .75/3 Pillsbury Refrigerated Baked Goods Products, Any SS 5/31
-$1/3 Pillsbury Grands! Biscuits SS 7/12

Cole’s Garlic Bread 16 oz. B1G1 at $2.99
-.50/1 Cole’s Bread printable

Food Lion Chicken 24-32 oz breaded bagged $3.99
-$1 off any Guiding Stars product printable (Food Lion)

Edy’s Ice Cream B1G1 at $5.39
Free Nesquick Syrup wyb Edy’s Ice Cream Publix Yellow Advantage Buy flyer (manf coupon)

Healthy Choice Dinners or Steamers 40% off
$1/2 Healthy Choice Frozen Meals printable
-$1 off Healthy Choice entree ConAgra Home Mailer or June All You Mag.
-$1/2 Healthy Choice Steamers June All You Mag.

Hungry-Man Dinners B1G1 at $3.99

Klondike Ice Cream Novelties $2.50 ea
-$1/2 Klondike Products printable

Tombstone Pizza Buy More Save More Deal
Buy 1 at $5 ea
Buy 2 at $4 ea
Buy 3 at $3 ea
Buy 4 at $2.50 ea
$5 Rebate when you buy 7 printable form
(tip: to get the rebate buy these in 2 separate transactions any over 4 will be regular price)

John Morrell Off The Bone Lunchmeats 9 oz B1G1 at $3/99
-$1/1 John Morrell Off the Bone Homestyle Carved Lunch Mean Product Printable

Betty Crocker Fruit Snacks B1G1 at $2.79
-$1/3 Betty Crocker Fruit Snacks SS 7/12
-.50/2 Betty Crocker Fruit Snacks SS 7/12

Emerald Deluxe Mixed Nuts or Almonds B1G1 at $5.99
-$1/2 Emerald Nuts Dry Roasted Peanuts SS 7/26
-$1/1 Emerald Nuts Dry Roasted Peanuts SS 7/26

Keebler Chips Deluxe B1G1 (price not listed)
-$1/2 Keebler Cookies RP 8/02

Crest Toothpaste or Oral-B Indicator Toothbrush $2 ea
– .75/1 Crest Toothpaste or Liquid Gel PG 7/05 (exp 7/31)
-.50/1 off any Crest Toothpaste PG 8/02

Home 360 Aluminum Foil .99¢ ea
-$1 off any Home 360 product printable (Food Lion) (makes it FREE)

Wisk 2X Liquid Detergent $4.99
-$1.50/2 Wisk 2X Laundry Detergent RP 7/12
-$1/1 Wisk 2X Laundry Detergent Printable

Other Deals

Cantaloupes B1G1 at $2.50
Mangos .99¢ ea
Washington Bing Cherries $1.49 lb
-$1 off any Guiding Stars product printable (Food Lion)

Alaskan Cod Fillets $4.99
Bone-In Assorted Pork Chops $1.99 lb
Frozen Turkey Breast $1.29 lb
Ribeye Steak $5.99 lb
Steak-umm Sandwich Steaks B1G1 at $4.99
Turkey Breast $1.29 lb
-$1 off any Guiding Stars product printable (Food Lion)

Coke Products 12pk cans $2.75 ea

Food Lion Soda 12pk cans $2 ea

Posted in the Grocery Gathering at BeCentsAble.

    • Mrs

      I thought that the Guiding Star $1 off coupon expires today (7/28). Have I missed a new one?

    • Jenny

      It does, I tried to explain at the top that I did the list with the assumption that they would probably give us another one. It is easier to make the list for it than to add it later.

    • nancy

      I could not get the tombstone rebate to print. do you know thier website. i have googled and did not have any luck. Thank you for the list.

    • kelli

      I hope they release another guiding star coupon, I’ve been getting amazing deals with them!

    • Mandie

      Hello Jenny, I am unable to find the Wisk $1/1 Q. Do I have to type in a certain zip code to get it? Thanks for all you do


    • nancy

      yes me too i have enjoyed the star Q. I bought mangos and kiwi all week. stocked up on baby wipe, Kelloge cereal, light bulbs, floss, I even got anit-itch loction that my child needed. all with fips. Yah.
      I drive by three foodlions. and the cashiers let me do multi transactions. And now that i understand each layout and where things are i am getting faster in and out of the store.

    • nancy

      did anyone want to explain the express lane.and where it was online.
      Thank you.

    • The new game is up and there is a new $1 Guiding Star FLip. Woohoo!

    • Also, if you’re quick and shop tomorrow, the Family Is Its Own Reward q’s expire tomorrow, Ragu $.75/1 and Klondike $1.25/1

    • Susan

      Coupon.Com has a Q for free half gallon chocolate milk, With purchase of white gallon. Also, a Q for free gallon of milk with $100 grocery purchase. Use zip code 63090.

    • Jenny


      Thank you for the milk coupon tip!!!

    • Teresa-QOCD

      bloom in Simpsonville, SC told me today {Tuesday} they are extending triples for another week.

    • NANCY

      Thx brandy.
      Jenny is the guiding star pdf updated i did not want to waste ink if you did not have the time yet. lol I love your web site. I love passing on your information to my coworkers. They really love the HT deal, too.
      also with your Produce advice I have learned to can Salsa for my husband. He even pitch in to help. I found a palce not to far from me that sold tomatos for 61 cents a pound if I picked them. We have enough to last untile next year. I even ventured and made some tomato based soups. I am now working on how to buy organic meats locally. I never reliesed what was around me untile I found your site. Also, My husband lost his job for four months and was just recently rehired at his old company. (thank GOD)and we plan on still doing this. Some week I did not have the money to shop but is was ok becouse of following your advice we mantained. with out to much of a sacrifice. Thank you for all of your hard work.

    • Katrina

      Yesterday, the $1 off Fresh Express store coupon went through w/ a Dole Salad Mix. I’m wondering if I can stack with a Dole manufacturers . . . though I think the store coupon on Fresh Express expired yesterday.

    • Angela

      Food Lion did put out a new Guiding Stars coupon this week! Yay! You can print from their website at the following link:


    • Lorie

      With the $1 off Home 360 purchase Q, you can get Food Lion Brand facial Tissue – the reg. boxes or the small boxes for free. They are both on sale for .95 with MVP. I’ve gotten a few this past week.

    • Check out my Link to see what I bought with my FLIPS this week!!

    • Angie

      Thanks Susan! My son loves chocolate milk. :-)

    • Brandy

      Just in case someone didnt know, food lion is doing milk tokens. everytime u buy a gallon u get a coupon. once u have 6 u can redeem them for a free gallon. i use the guiding stars p on milk so i only pay 1.59 a gallon. as long as they keep putting out the guiding stars coupons i will hold onto all my milk tokens and redeem when i dont have a p. it runs through oct 13 so thats a lot of free milk between now and then.

    • Jenny thank you for all you do to save us loads of money. Can you help me with the Ragu coupon link for Food Lion. My coupon prints in spanish (I cant read it :) Can you give us an English version? Thank you!

    • Cheryl

      Several Food Lion cereals are on sale this week for $1.89. Use the $1 off FL cereal Q for .89 cereal!

      The Steamfresh veggies or rice (small bags) are on sale 4/$5 ($1.25 each). With the Guiding Stars Q, they are .25/each!

      I wish FL would actually put all of their sale items in their ads. I usually find other deals as I walk through the store.

    • Jill

      What is guiding star? And how do you know what you can use the coupon on?

    • Jill

      Is there a limit on how many guiding star coupons you can use?

    • Lisa

      Foodlion has Hi-C on MVP this week for $2.00 and with the $1.00 of flip it is only $1.00 also I got a catalina coupon for a free gallon of milk from General Mills Buy 3 Big G cereals between 7-22 and 8-4 and get a coupon for a free gallon of milk. buy 6 boxes get 2 gallons of milk.
      I had a rain check from the cherrieos a few weeks ago.

    • Abbey

      My new favorite store right now is Food Lion! Those fl printables are wonderful. This morning I got 2 large Ragu sauces for .02 using the guiding star, the fl ragu q., and the internet q(spanish version). Also got fl oatmeal using the guiding star and the fl oatmeal q and erasers with the 360 q for .49. This really is a huge blessing to our family. The Lord truly does supply all our needs. If we are just patient.

    • heather


    • heather

      Has anyone else noticed the guiding star coupon says the retail value of the item you are purchasing must be greater than $1? So, that means no free Green Giant veggies, right?

    • obx

      Ditto Heather’s question about using the star coupon on Green Giant.

    • mh

      The cokes at my Food Lion are on sale 2/7.00 not 2.75 Am I missing something? Maybe its regional.

    • brittany

      Is the guiding stars coupon good for Food Lion Flour and Sugar? Thanks in Advance. I have saved tons of money for my family due to your website. Thanks.

    • Kristie

      Don’t know if I missed this above but Food Lion in Denver, NC has Kelloggs cereal for $1.99 *Apple jacks, Rice Krispies, Froot Loops and Frosted flakes*

    • I’m not sure about the FL flour being a guiding star product, but I believe I seen the White Lily brand have a Guiding star tag. Although I am not sure of the price. Anyone in the south that likes to make things from scratch, Know’s that White Lily is the way to go!!

    • Jean

      HEATHER & OBX-You can use the Guiding star coupon on any fresh or frozen vegeatable!

    • nancy

      To the Wilmington, NC I saw (and grabbed)mambo sprouts Q book at the check out. I found mine at Lowes food store on Oleander by the mall.
      They are at the end of each checkout.

    • Tammy

      Can you use more than one Guiding Star coupon in one order or is it one per order? Seems there are a lot of things you can use it for.

    • nancy

      one per transaction

    • ang

      I couldn’t find the coupon for the John Morrell sandwich meat.

    • ang

      I went to the John Morrell website and printed it from there.

    • ang

      BUT it was expired and wouldn’t print. Ugh!!!!

    • Noel

      My FL has rotini pasta for 1.09. Used the star coupon and paid 9 cents plus tax.

    • Devon

      I used the Guiding Stars Q on the green giant veggies just fine. They are actually on sale for 5/$5, so $1 each.

    • ang

      I found a tear off pad for a $1.00 off 2 12 packs of Coke at a local grocery store, but their cokes were more than at FL down the road. So, I took the coupon to FL and paid 2.25 a pack!!!

    • Sally

      How many times can you print the guiding stars coupon?

    • Sally as many as you like best way to print multiples is as follows:
      pull up a blank WORD document, pull up the PDF you are looking to print, click print screen(beside the F12 key) then go back to your blank WORD document press CTRL key while also pressing the V key (paste) this will paste the printed screen now crop, and copy and paste the new coupon so you can paste as many as you like on the page. I usually can put about 12 on the page and then go to cutting.
      Hope this helps.

    • stocked up on baby wipe, Kelloge cereal, light bulbs, floss, I even got anit-itch loction that my child needed. all with fips. Yah.
      I drive by three foodlions. and the cashiers let me do multi transactions.