Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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These deals start Wednesday 9/08 at Food Lion stores across the US.  Remember ads do vary slightly, so check your ad for some price changes or maybe even an additional deal or two!  (If you find anything really fun leave a comment below with the deal and what area you are in).

For store policies and links check out the box on top right corner.

Food Lion Brand Sale

  • Get $1 off your next purchase for every (4) Healthy Accents or Home 360 Items, up to $10 per transaction
  • Healthy Accents M5 Magnum Razor or Refills, 4 ct., B1G1 at $5.99 ($2.99)
  • Home 360 Cat Food, 5.5 oz., 40¢
    (makes it 15¢ after coupon back)
  • Home 360 Aluminum Foil, 50-75 sq ft., $2
  • Healthy Accents Hand Sanitizer or Soap, 7.5-8 oz., $1.50
  • Unadvertised Deals
  • Home 360 Rubber Bands, Erasers, Pencil Sharpeners, 33¢
    (makes it 8¢ after coupon back)
  • Home 360 Kids Scissors 99¢
  • Home 360 Transparent Tape 59¢
  • Home 360 Aluminum Foil 25 Sq ft $1.35
  • Home 360 Single Wet One Packs 89¢
  • Home 360 Fabric Softener Sheets 40ct $1.69
  • Know any other cheap items???


  • Broccoli Crowns $1.69 lb.
  • Carrots, 2 lb., $1.29
  • Hot House Tomatoes $1.79 lb.
  • Large Navel Oranges 59¢ ea
  • Seedless Red Grapes 99¢ lb.
  • Del Monte Tomatoes, 14.5 oz., B1G1 at $1.49


  • 93% Lean Ground Beef, Value Pack, $3.49 lb.
  • Chuck Roast Value Pack, Boneless $2.18 lb.
  • Center Cut Ham Slices $2.49 lb.
  • Frozen Turkey Breast $1.49 lb.
  • Holly Farms Chicken Breasts, Boneless, $1.97 lb.
  • Ball Park Beef Franks, 16 oz., $3
    Manufacturer Coupon -.75/1 Ball Park Jumbo or Single Franks, RP 8/01 (EXP 9/11)
    Manufacturer Coupon -.75/2 Ball Park Franks, RP 8/01 (EXP 09/11)
    Manufacturer Coupon -$2 off Ball Park Franks, (Facebook) printable (limit reached)
  • Land O Frost Deli Shaved Lunch Meats, 10 oz., $2
  • Oscar Mayer Lunchables, 4.15-5.35 oz., $1.25
  • Alaska Flounder or Mahi Mahi Fillets $6.99 lb.
  • Hormel Sliced Pepperoni, 6-8 oz., $3
    Manufacturer Coupon -.55/2 Hormel Pepperoni printable


  • Deer Park Spring Water, 24 pk. .5 L bottles $3.99
    $5 off instantly WYB Buy $25 of Nestle Participating Brands
    Manufacturer Coupon -Free Deer Park gallon jug WYB (2) .5 L 24 pk, RP 8/29
  • Nestle NesQuik, 16 oz., $1
    $5 off instantly WYB Buy $25 of Nestle Participating Brands
    Manufacturer Coupon -$1/2 Nestle Nesquik, RP 8/01
    Manufacturer Coupon -.50/1 Nestle Nesquik, RP 8/01
  • Coke Products, 2 L, 99¢
    Manufacturer Coupon -$1 off Coca-Cola (2) Twin-packs or (4) 2 L bottles, Coca-Cola Enjoy Summer Booklet
  • Food Lion Soda, 2 L, 69¢
  • Ocean Spray Juices or Ocean Spray Craisins, 64 oz., B1G1 (price not listed)
    Manufacturer Coupon -$2 off Ocean Spray Fruit & Veggie Juice 64 oz or 100 cal Craisins WYB (2) Kellogg’s Frosted Mini-Wheats 14.5 oz +, Fuel for School booklet
  • SoBe Lifewater, 20 oz., or Lipton Tea, 1.5 L, 99¢
    Manufacturer Coupon -$1/2 SoBe Lifewater products, coupons inside select products
    Manufacturer Coupon B1G1 Sobe Lifewater printable


  • Lender’s Bagels, 10.8-17.10 oz., B1G1 at $1.99
  • Nabisco Chips Ahoy, 14-16 oz., B1G1 at $3.69
    Manufacturer Coupon -$1/2 Nabisco Cookies or Crackers printable (limit reached)
  • Pepperidge Farm Goldfish, 4-7.2 oz., $1.99
    Manufacturer Coupon -.35/1 Pepperidge Farm Goldfish crackers, Save Big Dream Big Booklet
  • Ritz Crackers, 12-16.5 oz., $2.50
  • Snickers, Milky Way or 3 Musketeers Fun Size Candy, 11-11.24 oz., B1G1 (price not listed)
  • Coffee-mate Creamer, 16 oz., $1.50
    Manufacturer Coupon -$1/3 Nestle Coffee-Mate Liquid or Powder Creamer printable
    Manufacturer Coupon -.55/1 Nestle Coffee-Mate, September All You Magazine
    Manufacturer Coupon -.75/1 Nestle Coffee-Mate Liquid or Powder Creamer printable
  • Craisins, 6 oz., B1G1 (price not listed)
  • Wesson Oil, 48 oz., $2.50
  • Pam Cooking Sprays, 5-6 oz., $2.50
    Manufacturer Coupon -.35/1 Pam Cooking Spray, SS 8/29
  • Kellogg’s Pop-Tarts, 12 ct., $2.50
    Manufacturer Coupon -$1/3 Kellogg’s Pop Tarts, 8 oz +, SS 8/29
    Manufacturer Coupon -$1/3 Kellogg’s Pop-Tarts printable
  • Quaker Instant Oatmeal 11.2-15.6 oz., $2.50
    Manufacturer Coupon -$1 off Quaker Instant Oatmeal or Quick or Old Fashioned Oats, 18 oz +, RP 8/29
    Manufacturer Coupon -$1 off Quaker Instant Oatmeal printable
  • Post Cereals 13-16 oz., B1G1 (price not listed)
    Honey Bunches of Oats, Pebbles, Raisin Bran, Honeycomb or Golden Crisp
    Manufacturer Coupon -$1.50/2 Post 10 oz. cereal and (2) 1 gal Milk, SS 7/25 (EXP 09/10)
    Manufacturer Coupon -$1/2 Post Cereal, 10 oz +, SS 7/25 (EXP 09/10)
    Manufacturer Coupon -$1/2 Post Kid’s cereal, 10 oz +, SS 7/25
  • Bumble Bee Chunk Light Tuna, 5 oz., 50¢
  • Campbell’s Select Soups, 18.6-18.8 oz., $1
    Manufacturer Coupon -.60/3 Campbell’s Condensed Kids’ Soup Cans, Kroger mailer
    Manufacturer Coupon -.50/2 Campbell’s Condensed Great for Cooking Soups, Save Big Dream Big Booklet or printable
    Manufacturer Coupon -.50/2 Campbell’s Condensed Soups, excl Chicken Noodle, Cream of Mushroom, and Tomato, (register) printable, printable or Save Big Dream Big Booklet
    Manufacturer Coupon -.40/2 Campbell’s Condensed Kids Soups, SS 8/29
    Manufacturer Coupon -.40/2 Campbell’s Condensed Soups, (excl Chicken Noodle, Tomato, and Creams), SS 8/29
    Manufacturer Coupon -.40/3 Campbell’s Condensed Kids’ Soups, SS 8/29
    Manufacturer Coupon -.40/3 Campbell’s Condensed Soups, excl Chicken Noodle, Tomato, and Great for Cooking, SS 8/29
    Manufacturer Coupon -$1/4 Campbell’s Condensed Soups, excl Chicken Noodle, Tomato, & Creams printable
  • Chi-Chi’s Fajita Tortillas, 8 ct., $2
    Free Ragu Pizza Sauce WYB Pepperoni & Chi Chi’s Tortillas
    Manufacturer Coupon -$1/2 Chi-Chi’s products printable or printable
  • Mueller’s Pasta, 16 oz., B1G1 (price not listed)
    Manufacturer Coupon -$2/5 Mueller’s Pasta printable
    Manufacturer Coupon -.55/2 Mueller’s Pasta, Mueller’s Plan on Pasta home mailer
  • Kibbles ‘n Bits Dog Food, 17.6 lb., Kit’n Kaboodle or Friskies, 16 lb., $9.99
    Manufacturer Coupon-$1 off Purina Friskies dry cat food, 3.15 lb +, SS 7/18

Fridge or Frozen

  • Breyer’s Multipack Yogurt, 6 pk., $2
    Manufacturer Coupon -.50/1 Breyers Swirled Lowfat Disney Yogurt multipack, SS 8/01
  • Kraft American Singles, 12 oz., $2
    Manufacturer Coupon -.75/2 Kraft Singles, Fall Kraft Food & Family magazine
    Manufacturer Coupon -$5 off (5) Kraft Dairy or Cheese products printable
  • Pillsbury Frozen Biscuits, 25 oz., $2.50
    Free Food Lion Eggs, 1 doz., wyb (2)
    Manufacturer Coupon -$1 off Pillsbury Grands Frozen Mini Buttermilk Biscuits printable
    Manufacturer Coupon -$1/2 Pillsbury Frozen Grands Biscuits printable
    Manufacturer Coupon -.75/2 Pillsbury Frozen Grands Biscuits printable
  • Sargento Sliced Cheese, 5-8 oz., $2.50
    Manufacturer Coupon -.50/1 Sargento Natural Sliced Cheese, SS 8/29
    Manufacturer Coupon -.50/2 Sargento Natural Sliced Cheese products, SS 8/29
  • Hot or Lean Pockets, Subs or Calzones, 8.5-11 oz., $1.66
    $5 off instantly WYB Buy $25 of Nestle Participating Brands
  • Birds Eye Voila, 21-23 oz., B1G1 (price not listed)
  • Edy’s Ice Cream, 48 oz., $3
    Manufacturer Coupon-$1/2 Edy’s or Dreyer’s product, September All You Magazine
  • Freschetta or Pizzamore Pizza, 12 in., B2G1 at
    Manufacturer Coupon -$1 off Freschetta Pizza, frozen printable
  • Pepperidge Farm Layer Cakes or Texas Toast, 9.5-11.75 oz., B1G1 (price not listed)
  • Aunt Jemima Pancakes and French Toast, 12.5-14.8 oz., B1G1 (price not listed)
  • Eggo Waffles, 8-10 ct., $2.00
    Manufacturer Coupon -$1/2 Kellogg’s Eggo and/or Cinnabon frozen products, RP 7/25

Household or Personal Care

  • Cottonelle Bath Tissue, 12 double rolls, $5.99
    Manufacturer Coupon -.50/1 Cottonelle Bath Tissue 12 pk, SS 8/15 or printable
  • Scott Bath Tissue, 8-12 roll, $5.99
    Manufacturer Coupon -$1 off Scott Extra Soft Bath Tissue, 8 ct +, SS 8/29
  • Enfamil Large Powder 23.4-25.7 oz., $21.99
    Manufacturer Coupon-$5 off Enfamil Gentlease, A.R. or ProSobee, Lg can printable
  • Playtex Gentle Glide and Sport Tampons, 18-22 ct., $2.99
    Manufacturer Coupon -$1 off Playtex Gentle Glide tampons, 18 ct + printable or June All You Magazine
    Manufacturer Coupon -$1 off Playtex Gentle Glide Tampons, August All You magazine
    Manufacturer Coupon -Free Playtex Gentle Glide Tampons 18 ct WYB 36 ct, SS 8/01 (EXP 09/12)
  • Arm & Hammer Liquid Detergent, 50 oz., $2.99
    Manufacturer Coupon -$1/2 Arm & Hammer Laundry products, SS 7/18 or printable
  • Mt. Olive Pickles Spears, 24 oz., $1.99
    Store Coupon -.50/1 Mt. Olive Pickles, coupon printing at coupon center in store
    Manufacturer Coupon -$1 off Mt Olive Pickles, Peppers, or Relish, SS 8/01
    Manufacturer Coupon -.50/1 Mt. Olive Pickles, Peppers or Relish, SS 8/01

To Print your shopping List Larger:

1. After creating your list go to “File”, and “Print Preview”
2. Change size from “shrink to fit” to “100%”

Participating in the Grocery Gathering at BeCentsAble.

    • Jessica B

      The Home 360 baby items count, too! The 2 packs of Stage 2 fruits & veggies are .89 each. I bought 8 the other day & I got a $2 off next order. It equals out to be .64 each for a 2 pack which is a good deal! The Gerber 2 packs are 10 for $10.

    • Fgavent

      Last year I bought a ton of the small Food Lion yogurts during this time. Does anyone know if they are on sale, what their price is, and the size in ounces? Thanks!

      • Lana

        I don't think Food Lion brand items are included, wish they were!

        • seekingdeals

          i bought 4 of the food lion yogerts to see if i would get back a $1.00coupon but it is not included .poo. it worked last year

    • Lana

      The last 2-3 times I've scanned my card and gotten coupons on the store I have gotten a $2/1 Playtex tampons coupon so be sure to scan your card and check for that coupon this week.

      • Laura

        I've never gotten that one before. Although I went yesterday and got a .25 off Food Lion brand soda, which made for a good deal with it being .69

        • Gee, mine was 25¢ off 2 sodas.

    • Amy

      Where is the $1 off coupon for Oatmeal??

    • Jenni

      The Nabisco Facebook coupon (buy one Nabisco cookies and 1 gallon of milk, get one package of cookies free) should work with the BOGOF sale on Chips Ahoy. Might talk with a manager ahead of time, and make sure they enter it right so that you get both cookies for free. Not all cashier know they can safely and legitimately do that.

      • Julesm4jesus

        I went to two different Food Lions and the coupon was a no go. The managers of both stores said they can not accept any internet coupon that says free on it. FYI. Sounds like they are misinterpreting the coupon policy to me.

    • Krenhamil

      I shopped there yesterday and got two catalinas. One said I could get $4/$40 purchase (x9/12). A second one said I could get $3/$30 purchase (x9/13).

      • Cattyjenny

        you got a better one than I did– mine was $6/$60. pooh! I rarely spend that much since I've been couponing!

        • Epred2009

          Most of the Food Lion Catalinas (for the $3 off $30, $6 off $60, etc) is your total BEFORE your MVP card AND coupons. So even if you have one for $5 off, and you spent around $40, chances are you can still use it!

          -Food Lion Employee, Atlanta District.

      • FLEmpinGA

        They're really varying. I've seen $5/$45, all the variations you mentioned, and a couple others

        -Food Lion Cashier in GA

    • Lindsay

      I have a question: Get $1 off your next purchase for every (4) Healthy Accents or Home 360 Items, up to $10 per transaction. This means that you can purchase 40 items and get back a $10 coupon for you next order right?

      • I went to Food Lion yesterday and bought 40 cans of Home 360 Cat Food. Paid $14 plus tax and got back a $10 catalina. I then used that to buy a 5+ lb package of ground beef and a canteloupe. (they were both on sale. Paid 68¢ for 2nd transaction.

    • Snelson9700

      I wish there was a way to save the shopping list after you select your items that way you could come back and print at a later date.

      • visitor

        if you have a “page” button on your computer screen, click it, then from drop down menu select save as. then whenever you want, retrieve file and it opens back up in your browser to print

    • Carolyn

      Is the SoBe Lifewater B1G1 printing for anyone? Comes up blank for me.

      • Sherry

        Go to Sobe.com and click on the bottom middle once it comes up, then click play now on the next screen, then choose a person and at some point you will either have to make a sobe account or connect with your facebook… CVS has the sobe B1G1 right now and this coupon makes them free.

    • Cattyjenny

      The Home 360 canned dog food is also on sale for 50 cents a can– I did what one other commentor did and bought 12 for $6 and got a $3.00 coupon then turned around and got 12 more cans, used the $3 q and paid $3 plus tax and got another $3 q! I was going to buy another 12, but the manager stopped me and showed me the fine print on the coupon: one per day!! dang it! I have to wait until later to do it again.

      • Jenn

        If you have another foodlion around you can go to the next one and do it.

    • caroline

      the holly farms chicken breast doesn't seem to be on sale at the johns island, sc store. they didn't even have any on the shelf. it's not in the local circular. too bad, that's what i went in for!

      • JT

        Same issue in Spartanburg, SC. No chicken at all in my circular. Figured I would give it a shot anyhow and it rang up regular price.

    • guest

      Do any of the Food Lion stores in Tennessee double coupons?

    • Jenn

      I have a question on the freschetta pizza's does foodlion allow you to use 2 coupons on the b2g1 and still get one free?

    • Lousie

      At my store in Fuquay Varina, NC, the FL brand cheese was buy one get one, making it $1 per bag

    • TheChapleigh

      Grand opening in Whispering Pines NC… even better prices than these listed above, for instance, $.88 lb red seedless grapes… I also used internet printable Q's for Nestle items gotten off the Nestle site (you had to have previously signed up & recieved them into your email) for chocolate morsels, & also for NesQuick awhile back, coupled with the sales and with the Food Lion PDF Q's… hope someone else finds this a bargain for all the holiday baking coming around the corner :)

    • Dragonchilde

      I got a .25 off of 2 FL Brand 2 Liters coupon (point of sale coupon) at the coupon kiosk in my store tonight. With the FL brand sodas being .69 each, that ended up being $1.13 before tax!

    • jenannmom

      Just wanted to tell Jenny that the coupon policy button for Food Lion isn't working.

    • Heyyou

      playtex gentle glides on sale $2.99 for 18ct. use $2 off playtex gentle glide coupon printable on redplum (can print twice) get tampons for .99 each! also go to cambells.com print $1 off one can of cambell selects which are on sale this week for $1 a can = free!!

    • Christyloo

      Chicken not on sale here in Chattanooga, TN. I mistakenly sent my husband in for 2 pks of chicken and he paid almost 15 buck for it! Lesson learned!

    • klink

      I see free soup with the 1/1 Campbell’s Select coupon on campbellskitchen.com.

    • Jennico61

      Question! Do the after transaction Qs from FL double at harris teeter? They say manf. q.

    • Blumingrose32

      I went into foodlion today to do some couponing, i was using foodstamp card,they made me pay taxes on my coupons, is this normal when using EBT/foodstamps?? In the past 3 months or so and numerous trips to the store to use coupons and EBT i have never ,ever had to do this,even at the other foodlion store in my area.

      • Shebella

        Yes anytime you use coupons and food stamps you have to pay the taxes, even when you spend cash it's the same.

    • Anyone have a list of the $5 off instantly WYB Buy $25 of Nestle Participating Brands??


    • Mclann1

      I have not seen one Quaker coupon. I have checked several different zips and still nothing..

    • Mclann1

      Also i guess Food lion is not taking any smart source coupons. They told me they showed up on a list of fraud coupons.. No other store has given me any hassle over them…

      • debra

        I seen your comment and also wanted to say that the food lion in south congaree, sc doesn't take smart source coupons either. I don't shop much at food lion, only once in awhile. I do most of my shopping at publix and bi-lo because they double coupons and food lion doesn't.

    • Lancypooh

      Anyone know why coupons are no longer having that number under the barcode (UPC)?? I had an employee “pretend” she was scanning my coupon (I saw her finger on the barcode) and then inform me that she cannot take a printable coupon that does not have the UPC number under the barcode.