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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

Food Lion Weekly Ad 9/16-9/22

on 9.15.2009 at 11:30pm

This post may contain affiliate links. Read our disclosure here.

Here are the deals at Food Lion starting Wednesday 9/16.  They are having a huge meat sale with some very good prices.  I’m hoping for a great $ off meat coupon in tomorrow’s email!!  I’ll update the list in the morning with any store coupons.
1. Check with your local store about B1G1 items. Ask “Are you required to buy 2, or will they each ring up at half price?”
2. Most Food Lion stores do not double coupons.
3. If you do a B1G1 deal, use 2 coupons if they will let you.


  • Cluster Tomatoes .99¢ lb
  • Fresh Ripe Strawberries 1 Lb. Package $2.50 ea
  • Hass Avocados .99¢ ea


  • Ball Park Meat or Beef Franks 16 oz. B1G1 at $3.94
    -$1/2 Ball Park Franks SS 8/30 or
    printable (makes it $1.47 ea)
    Free Sara Lee Buns wyb (2) Ball Park Franks tearpad
  • New York Strip Steak Value Pack $4.99 lb
  • Boneless Chuck Roast or Value Pack Steak $2.79 lb
  • Butcher’s Brand Ground Chuck $2.59 lb
  • Split Chicken Breasts .97¢ lb
  • Country Style Pork Ribs $1.49 lb
  • Food Lion Ground Turkey $1.99 lb
  • Food Lion Turkey Bacon 12 oz. $2 ea
  • Gwaltney Bacon 16 oz. $2 ea
  • Mama Lucia Meatballs B1G1 at $6.49
  • Smithfield Butt Portion Smoked Ham .99¢ lb
  • Smithfield Center Cut Ham Slices 50% off
  • Smithfield Shank Portion Smoked Ham .89¢ lb
  • Food Lion Baked Ham 8 oz. B1G1 at $2.99
  • Food Lion Meat Bologna 16 oz. .99¢ ea
  • Fresh Deli Virginia or Honey Ham $3.99 lb
  • Sara Lee Deli Turkey $6.99 lb
    Free 1/2 lb Sara Lee Cheese wyb 1 lb of Sara Lee Turkey with card


  • Coffee-mate 16 oz. $1.66 ea
    -$1/2 Nestle Coffee-Mate Creamer RP 8/09, 6/28

    -$1 off Nestle Coffee-Mate Creamer printable (makes it .66¢ ea)
    -.50/1 Nestle Coffee-Mate Creamer RP 8/09 or June All You Mag
    -.55/1 Coffee-Mate sugar free or fat free
  • Tropicana or Trop 50 Orange Juice $2.50 ea
    -$1 off Trop 50 printable (register first) or RP 9/13 (makes it $1.50 ea)
  • Dannon Singles Yogurt 6 oz. .40¢ ea
    -$1/10 Dannon Cups SS 9/13
    -.60/6 Dannon Cups SS 8/16
  • Sargento Shredded or Cabot Chunk Cheese 5-8 oz. $1.66 ea
    -$1/3 Cabot products SS 8/02, 6/21


  • Hot or Lean Pockets 6.5-9 oz. $2 ea
    -.50/1 Hot Pockets Rp 9/13
    -.50/2 Hot Pockets RP 9/13
    -.50/3 Hot Pockets RP 8/23
  • Mrs. Paul’s Seafood 18.1-25 oz. B1G1 at $6.49
    -$3 off Mrs. Paul’s Seafood printable (limit reached) (makes it .25¢ ea)
  • DiGiorno Pizza 12 Inch Buy More Save More Deal
    Buy 1 at $5.99
    Buy 2 at $5.49 ea
    Buy 3 at $4.99 ea
    Buy 4 at $4.49 ea
    Buy 5 at $3.99 ea
    -$3 off (2) DiGiorno Pizza’s wyb (1) Budweiser 12pk tearpad
    -$1 off DiGiorno Ultimate Toppings Pizza Kraft Food & Family Sept ‘09 or SS 8/16
    -$1 off DiGiorno Crispy Flatbread Pizza SS 8/23, 8/02
    -$1 off DiGiorno Pizza SS 6/14
  • Eggo Muffin Tops & Bake Shop Swirlz 7.7-13.3 oz., B1G1 at $2.99
    -$1/2 Eggo products RP 8/02
    -$1/3 Eggo Waffles printable (Food Lion)
  • Food Lion Premium Ice Cream 56 oz. $2 ea
  • Healthy Choice Dinners or Steamers 9.5-12.3 oz. $2.50 ea
    -$1/2 Healthy Choice Meals September All You Magazine or printable
    -$1 off Healthy Choice Steamers ConAgra Home Mailer
    -$2 off Healthy Choice printable
    (makes it .50¢ ea)
  • Ore-Ida Fries and Potatoes 20-32 oz. Buy 2 Get 1 Free at $3.49
    -$1/2 Ore-Ida products printable (IE) or printable (FF)
  • Stouffer’s or Lean Cuisine Entrees 40% off
    -$1/3 Lean Cuisine Entrees RP 9/13
    -$2/3 Lean Cuisine Entrees September All You Magazine
    -$1/3 Lean Cuisine June All You Magazine
  • Tyson Family Pack Chicken 25-32 oz $4.99 ea
    -$1 off Tyson Frozen Breaded Chicken SS 8/02
    -$1 off Tyson Frozen product August All You Magazine


  • Pepsi Products 2 Liter .98¢ ea
  • Quaker Cap’N Crunch Cereal 14-16 oz. B1G1 at $3.25
  • Quaker Chewy Bars or Dipps $2 ea
    -$1/2 Quaker Chewy Granola Bars RP 8/30
    -.75/2 Quaker Chewy Granola Bars RP 8/30
    -$1/2 Quaker Chewy Granola Bars printable
  • Campbell’s Chunky Soups 18.6-19 oz. $1.50 ea
    -$1/4 Campbell’s Chunk Soups SS 8/16, 9/20
  • Food Lion Canned Vegetables .50¢ ea
  • Hunt’s Ketchup 24 oz. $1.25 ea
    -$1/2 Hunt’s Ketchup August or September All You Magazine
  • Nabisco Chips Ahoy 14-16 oz. B1G1 at $3.89
    -$3 off wyb (4) participating Nabisco products tearpad
    -$1/2 Nabisco Cookies or Crackers SS 8/23 (makes it $1.44 ea)
    $20 Rebate wyb (10) Nabisco Cookies/Crackers (5) Capri Sun & (5) Easy Mac Cups
  • Zesta Crackers 15-16 oz. B1G1 (price not listed)
  • Pillsbury Brownie Mix 14.6-19.4 oz. B1G1 (price not listed)

Personal Care-Household

  • Advil PM 16-20ct $3.99
    -$1 off Advil PM 16 ct+, RP 9/13
    -$1 off Advil, 40ct+, RP 8/23
    -$2 off Advil PM, printable
  • Mennen Speed Stick 24/7 Antiperspirant 2.7-3 oz. B1G1 at $3.99
    -$1/2 Speed Stick Deodorants SS 8/30
    -$1 off Lady Speed Stick 24/7 SS 8/30 (makes it .99¢ ea)
    -.75/1 Speed Stick 24/7 SS 8/30
  • Angel Soft Bath Tissue 18 double rolls $7.99 ea
    -.50/1 Angel Soft 4pk + RP 9/13 or printable
    -$1/2 Angel Soft 4pk + RP 9/13
  • Glad Kitchen and Trash Bags 25-80ct. $5.99 ea
    -$1 off Glad ForceFlex Bags printable (IE) or printable (FF)
  • Gain Laundry Detergent 24-32 Loads (50 oz.) $4.99 ea
    -$1 off Gain Detergent RP 9/13

Posted in the Grocery Gathering at BeCentsAble.

    • Amanda

      I just had the chance to play with the new shopping list print thingy. LOVE IT! I LOVE how I can add lines or move the list around! I am so excited to use it this week!

    • heather

      Wow! This week’s ad may be enough to get me into Food Lion this week. Here’s hoping the FLIP coupons released tomorrow make it even better. Thanks, Jenny, for all your hard work!

    • Delores

      The grocery list tool is so cool!

    • Christy B

      There is a $1.50 coupon for Mrs Paul’s that works for zip code 30013. Not quite as good as the $3 coupon, but better than nothing if you missed the other one.

    • Angela

      My local Food Lion was not advertising the Coffee Mate. Pretty upset about that…it was a good deal!

    • nancy

      I HEART shopping list. Just such a friendly user site. You show so much pastion in the evidence of a very detailed and classy site.

    • Lorie

      LOVE, LOVE, LOVE the shopping list feature!!!

    • Food Lion still has those Air Wick Freshmatic Ultra I-motion at B1G1 free and combined with 2 $6/1 coupons makes them 43 cents each!!

    • Samantha White

      Woah….I don’t know how all that posted! Sorry.

      All I want is the website with the $1.50 coupon for Mrs. Pauls.


    • Kiki

      The publix in prattville alabama no longer takes competitor coupons from drug stores.. So the 5 off 25 are out!!!

    • Angela

      The Mrs. Smiths coupon is on http://www.smartsource.com ~ be sure and use 30013 as the zip! Good Luck! I was able to print this one BUT never could print that $3 one a while back!

    • I love shopping lists too, but I must really be getting old, because I can’t read it at ALL!!!! Anyway to grow the text size – seriously!

      6 point fonts are way too small.

    • Michelle

      I love this shopping list check and print… GREAT JOB!!!!!!!!!!!

    • Kelly

      Our FL has BOGO 2.5-3lb bag of FL frozen breast or tenders (12.99 ea). There are FLIPS for for 2/1 bag FL frozen chicken…if i understand correctly, because our FL doesn’t have true BOGO, instead both are charged at 1/2 price, i can use 2 FLIPS? and get 2 bags? so it will be 8.99 for both? still kinda new working out kinks…does this sound right?

    • Tanya

      My FL Has the Chinet Casuals Plates for $2.49. I had 3 $2/1 q. That made them 49 cents each!

    • kelli

      Kelly – yes, you can buy 2 at half price and use 2 coupons, you just have to do 2 transactions. You can only use 1 of the FLIPS per transaction.

    • Angel

      Was very excited to see the Eggo stuff B1G1 this week. Had planned to do the Kelloggs rebate. Went to the store and found out there is a limit of 2 free … Darn it! For the rebate all 10 items must be purchased in one transaction. :(

    • Terrie

      I love the new shopping list, and I also love how it is divided up.
      if I want to see what Food Lion has on sale in the meat department I just click on the meat Tab and I am there.


    • Tabatha McMahon

      Love the new print/list feature – and this site is sooooo timely!!!

    • I love Southernsavers. It’s such a helpful site, the list printer makes it even better.

    • Wendy

      Just FYI–I live in Newnan, GA and just got the FL ad for 9/23 to 9/29 and it’s Triple Coupon week, again. YEAH!

      • ET

        Thanks, Wendy! I just saw under another thread that Carrollton FL was tripling this week so I was hoping we were too!