Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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It’s just a normal week at Harris Teeter this week.  This ad starts Wednesday 10/28 in all stores.  There is no word about super doubles or triples anytime soon, some rumors but nothing official.  There are some good meat deals this week as well as B1G1 deals with coupon matches.  Remember though you can only use one coupon on a B1G1 deal so break up your transactions if needed so you can use more.


1. You do not have to buy 2 of the B1G1 items, each item will ring up half price.
2. Coupons are doubled that are .99¢ or less.
3. They will double 20 coupons per day/transaction.
4. You must have a VIC card to get sale prices and for your coupons to double.
5. Most stores only allow one coupon per B1G1 deal, so only buy one per transaction if possible


  • e-Vic Item
    CapriSun, 10 pack, 99¢
  • Meal of the Week
    Get everything for $5.99
    Stouffer’s Frozen Entrees, 28-40 oz.
    -$1 off Stouffer’s Easy Express Family Size Meal, All You Nov. 2009
    -$2 off Stouffer’s Family Size Meal, man. coupon, Kroger My Magazine

    HT Garden salad, 2 lb. bag
    Pepsi Product, 2 Liter
    -.55/2 Pepsi Max, 2 liter bottles, Coors 2009 Official Savings Guide
  • Buy (1) HT Peanurt Butter 18 oz., get (1) HT Grape Jelly 12 oz. FREE
  • Buy (1) HT Munchie Mix 22oz., get 1 HT Soda 2 liter FREE

Buy One Get One

  • Ball Park Beef Franks, at $4.35 ($2.17)
    -$1/2 Ball Park Franks, RP 10/18
    (makes it $1.67)
  • Driscoll’s Raspberries, 6 oz, at $3.99 ($1.99)
  • Lay’s Potato Chips, at $3.99 ($1.99)
  • Arm and Hammer Laundry Detergent, 50 oz, at $5.99 ($2.99)
    -$1/2 Arm & Hammer laundry products SS 9/13 or
    printable (makes it $2.49)
  • Electrasol Finish, 20 ct, from $4.99 to $5.99 ($2.49 to $2.99)
    -$1/2 Electrasol SS 10/11
    -.50/1 Electrasol SS 10/11 or
  • Nabisco Snack Crackers, at $3.39 ($1.69)
    -.55/1 Nabisco Wheat Thins Kroger “My Magazine” home mailer
    -$1 off Wheat Thins printable (IE) or printable (FF) (makes it 69
    -$1 off Wheat Thins Kraft Food & Family Sept. ‘09
    $10 Rebate
    wyb (10) Nabisco Crackers or Planters Nuts
  • Healthy Balance Juice, at $2.99 ($1.49)
    -$1 off Old Orchard Healthy Balance Juice, SS 9/13
    -$1/2 Old Orchard Healthy Balance Juice, SS 9/13 or printable (makes it 49
  • Eight O’Clock Coffee, at $4.99 ($2.49)
    -$2/2 Eight o’Clock coffee printable (IE) or printable (FF) (makes it $1.49 ea)
  • Jolly Time Popcorn, at $2.49 ($1.24)
    -$1 off Jolly Time Healthy Microwave Popcorn, Weight Watchers, Nov/Dec 2009
    -$1/2 Jolly Time Microwave Popcorn, SS 9/27
    -$1 off Jolly Time
    printable (makes it 24¢ ea)
    -$1/2 Jolly Time
  • McCormick Chili Seasoning Mix, at 99¢ (49¢)
  • Pillsbury Cake Mix, at $1.79 (89¢)
  • Pillsbury Traditional Brownie Mix, at $2.15 ($1.07)
  • Martha White Muffin Mix, at $1.25 (62¢)
    -$1/4 Martha White Muffin Mix, store dispenser
    -.55/2 Martha White Pouch Mixes, coupon on select products (makes it 7
    ¢ ea)
  • Arm and Hammer Dryer Sheets, 100 ct, $3.99 ($1.99)
    -$1/2 Arm & Hammer laundry products SS 9/13 or
    printable (makes it $1.49)
  • Guilt Free Dog Treats, at $3.00 ($1.50)
    B1G1 Guilt Free Treats, SS 9/13
  • MBA Smart 93% Lean Ground Chicken, at $5.99 ($2.99)
  • Starbucks Ice Cream, at $4.19 ($2.09)
    -$1/2 Starbucks Ice Cream, Price Chopper Catalina
    -$1 off Starbucks Ice Cream,
    printable (IE) or printable (FF) (makes it $1.09 ea)
  • Ben and Jerry’s Ice Cream, at $3.79 ($1.89)
  • Diana’s Banana Babies, at $4.99 ($2.49)
  • DeWafelbakers Buttermilk Pancakes,
  • Chiquita Apple Bites, at $3.99 ($1.99)
  • Arnold Wide Pan Breads, at $3.69 ($1.84)
    -.55/1 Arnold Family Bread RP 10/11 (makes it 74
    ¢ ea)
  • Farm Rich Mozzarella Sticks, at $7.99 ($3.99)
    -$1 off Farm Rich Snack Item, Maxi Saver October 2009 (makes it $2.99)
    -$1 off Farm Rich Product, Publix Fresh, Flavorful, and Frozen Booklet
    -.75/1 off any Farm Rich
  • Sunny D, at $1.99 ($.99)
  • HT 4 pack Soft White Light Bulbs, at $1.47 ($.73)
  • Feit CFL Bulbs, 4 pack, at $12.99 ($6.49)
  • Purina Dog Chow or Puppy Chow, 17.6-22 lb, at $14.99 ( $7.49)
    -$2 off Purina One Dog Food SS 10/11 or

Other Deals


  • Eastern Grown Apples, 99¢ lb
  • Broccoli Crowns, $1.49 lb
  • White Potatoes, 5 lb, $2.50 ea
  • Organic Green Cabbage, 99¢ lb


  • Angus Beef Boneless Roast Beef Sale, 30% off (makes it $2.79-$3.19 lb)
  • Eye Round, Top Sirloin, Sirloin Tip, Bottom Round, or Chuck
  • HT 93% Lean Ground Beef,  $2.99 lb
  • White Shrimp or Tuna Medallions, 31-40 ct, $3.99 lb
  • House of Raeford Whole Turkey Breast, 99¢ lb
  • Perdue Oven Stuffer Roaster, 89¢ lb
  • Smithfield Whole Boneless Pork Sirloin Roast, $1.99 lb
    -$1 off Smithfield Marinated Pork Product, All You, Oct. 2009
  • Tom Turkey, 18-22 lb, 89¢ lb
  • Hillshire Farm Ultra Thin or Hearty Sliced Lunchmeat, $3.50 ea
    -$1/2 Hillshire Farm Deli Select Lunchmeat, RP 10/25
    -.55/1 Hillshire Farm Deli Select Lunchmeat, RP 9/27 (makes it $2.40)
  • Tyson Fully Cooked Chicken Strips, $2.99 ea
  • Jimmy Dean Fully Cooked Sausage Links or Patties, $3 ea
    -$1/2 Jimmy Dean Sausage Roll, inside select packages
    -$1 off Jimmy Dean Fully Cooked Sausage RP 11/1
  • Smithfield Thin Sliced Lunchmeat, $3.50 ea
  • Head-On Gulf Shrimp, 13-17 ct, $5.99 lb
  • Catfish Fillets, $4.99 lb
  • Mahi Mahi Fillets, $5.99 lb
  • North Atlantic Lobster Tails, $3.99 lb


  • Red Baron Pizza, $2.99 ea
    -$1 off Red Baron Fire Baked Singles, SS 10/11
    -$1 off Red Baron Singles, SS 10/18 (makes ot $1.99 ea)
  • DiGiorno Pizza for One, $1.97 ea
    -$1 off Digiorno September Kraft Food and Family Magazine (makes it 97
    ¢ ea)
  • El Monterey Enchiladas, $5.99 ea
    -$1.50 off El Monterey Family Size Entrees, SS 10/25 (makes it $4.49 ea)
    -$1 off El Monterey Family Meal, store dispenser
  • Boca Burgers, $2.50 ea


  • HT Ricotta Cheese, $1.99 ea
  • Coffee Mate Creamer, 32 oz, $3.39 ea
    -$1.50/2 Coffee Mate Liquid or Powder,
    -$1 off Coffee Mate Liquid of Powder,
    printable (makes it $2.39 ea)
    -$1/2 Coffee Mate Liquid or Powder, RP 8/09
    -.50/1 Coffee Mate Liquid or Powder, June All You
  • Trop50 or Tropicana Orange Juice, $2.97 ea
  • Breyers YoCrunch Yogurt, 60¢ ea
  • Dannon Activia or Danactive, $1.99 ea
    -$1 off Dannon Activia SS 10/04, 8/30, 8/09, 7/26 (makes it 99¢ ea)
    -$1 off Danactive SS 10/04, 8/30, 8/09, 7/26
  • Dannon Light & Fit, $1.99 ea
    -$1 off Dannon Light & Fit SS 8/30
    -.60/1 Dannon Light & Fit SS 10/04 (makes it 79
    ¢ ea)
    Up to $15 back in Dannon coupons with rebate link
  • Alouette Feta, $2.99 ea


  • Corona Extra or Light, 12 pack bottles, $10.99 ea
  • Pepsi, 12 pack, $2.50 ea
    -.25/1 Pepsi Product, printable (limit reached)
    (makes it $2 ea)
  • Aquafina, 24 pack, $3.99 ea
    -$2/3 Aquafina Water, 24 pack, found on select packages (makes it $2.32 ea)
  • Smart Water, 99¢ ea
  • Aquarius, 24 pack, $2.99 ea
  • Starbucks Coffee, $7.49 ea
    -.55/1 Starbucks Coffee SS 10/18 (makes it $6.39 ea)

Dry Goods

  • Celia’s Burrito Tortillas, $2.50 ea
  • Honey Nut Cheerios or Fiber One Cereal, $2.50 ea
    -$1/2 General Mills Cereals
    -$1/2 General Mills Cereals SS 9/27 or printable (IE) or printable (FF)
    -.55/1 Honey Nut Cheerios printable or
    -.75/1 Fiber One Cereal
    printable or here (makes it $1 ea)
  • Newman’s Own Pasta Sauce, $2.50 ea
    -.50/1 off Newman’s Own Pasta Sauce, RP 10/25 (makes it $1.50 ea)
    -$1/2 Newman’s Own Sauce printable
  • Mueller’s Spaghetti, $1 ea
    -.55/2 Mueller’s Products SS 10/4 (makes it $.45 ea)
    -.55/1 Mueller’s Whole Wheat pasta printable (in included) (makes it FREE)
  • Newman’s Own Dressing, $3 ea
    -.50/1 Newman’s Own Dressing, RP 10/25 (makes it $2 ea)
    -$1/2 Newman’s Own Dressing
  • Tabasco Sauce, $1 ea
    -.50/1 Tabasco Sauce
    -$1 off Tabasco Sauce SS 9/27 (makes it FREE)
  • Kashi Go Lean Cereal, $3 ea
    -$1 off Kashi cereal coupon on select boxes
    -$1.50 off Kashi Go Lean Crunch printable (IE) or printable (FF)
    -$3 off Kashi Go Lean Crunch Vocal Point home mailer (makes it FREE)
  • Pace Picante Sauce, $3 ea
    -.50/1 Pace Salsa or Picante 15oz + SS 8/30 (exp 10/31) (makes it $2 ea)
    -.50/2 Pace Salsa or Picante SS 8/30 (exp 10/31)
    -.75/2 Pace Salsa or Picante SS 8/30 (exp 10/31)
  • Nabisco 100 Calorie Packs, $2.50 ea
    -$1/2 Nabisco Cookies or Crackers Nabisco $55 Savings Booklet
  • Muir Glen Organic Tomatoes, $2 ea
    -$1 off any Muir Glen product printable
    or here (makes it $1 ea)
  • Bertolli Olive Oil, $5.99 ea
    -$1 off Bertolli Olive Oil, SS 9/13 or printable (makes it $4.99 ea)
    -$2 off Bertolli printable (manuf. coupon)

Personal Care

  • Top Care Multi-Purpose Contact Solution, $4.49 ea
  • Cetaphil Cream, Lotion or Cleanser, $7.99 ea
    -$2 off Cetaphil Product, Good Housekeeping, Nov. 2009
    -$2 off Cetaphil Hydrating Lotion, Family Essentials Coupon Book, Sept. 2009 (makes it $5.99 ea)
  • Top Care Ibuprofen, 50 ct, $3.39 ea
  • Robitussion, 4 oz, $4.99 ea
    -$2 off Robitussin Formula, printable(makes it $2.99 ea)


  • Halloween Paper Party Goods, Lights, $2.00 off
  • Solo Cups or Plates, $2 ea
    -.75 Solo Cups, Plates, or Bowls,
    printable (makes it 50¢ ea)
  • Angel Soft, 9 mega, 12 double, or 24 regular rolls, $5.77 ea
    -.50/1 Angel Soft Beth Tissue 4pk + RP 9/13 or
    printable (makes it $4.77 ea)
  • Rug Doctor, $5 off rental
  • Energizer Batteries, 16 ct. AA/AAA, $4 off
    -$1 off any Energizer Batteries SS 10/04 or printable


  • Alpo Canned Dog Food, 60¢ ea
    B1G1 Alpo Canned Dog Food, People, Oct. 2009
    (makes it 30¢ ea)

Part of the Grocery Gathering at BeCentsAble.
To make your printable grocery list larger, after you click “Create List”:

  1. Go to File, Print Preview
  2. Change it from Shrink to Fit to 100%
    • Jennifer

      The links for the printable coupons are not working.

      • Jenny

        Is it all of them, or a specific one?

    • Abby

      Does HT not double coupons on any regular day? I thought they always did, but I cant be sure. My closest one is 30 min away so I only go when its a REALLY good ad for me. You just threw me off with your comment about no word on doubles and triples.

      • Jenny

        sorry I meant super doubles or triples. They do double up to 99 cents everyday.

    • Stephanie

      Where do you get the Kroger My Magazine?

    • Stephanie

      For the Muellers pasta – Here’s a $.55/1 coupon (unlimited quantity) – http://www.muellershealth.com/ – makes it free!

      • Jackson

        I found it too. The whole wheat pastas were not on sale in Fayetteville, NC.

        • Stephanie

          The coupon can be used with all Mueller’s pastas. However, each of my HT stores limits these to 3 per transaction – although they do allow more when I do a big trip!!!

      • Krista

        Huh, has the coupon changed?? I printed the coupon a couple weeks ago and it says good on any NEW whole wheat or ribbons pasta. My HT doesn’t have either of those varieties. People on another board were complaining the Qs were beeping at the register- it’s because they aren’t coded and aren’t meant to be used on the regular Mueller pasta.

    • ANN

      Just so you know Publix has stopped taking internet coupons in our area – Metro Atlanta (apparently people are photo copying and reusing), Please comment if this is happening in any other areas. Thanks!

    • Sharon

      Tuna Medallions are $3.99/lb. in Middle TN, not $4.99 as listed. This is a fabulous price! It is sashimi grade tuna that can be eaten raw and is delicious! We coat it with sea salt and sesame seeds and sear it in a little oil in a pan-FABULOUS! 1 lb. will feed 3 people easily, not bad for $3.99! It does freeze well, but once frozen don’t eat it raw.

      • susan

        where in middle tn are you? my brentwood ht flyer has it for 4.99.

      • Kristy

        I was able to print multiple times, but I noticed that they barcodes are all the same. So are those really able to be used? I thought the barcode had to be different on each one.

        • Kristy

          Oops, wrong spot. This is regarding the pasta coupons from the response above.

    • Crystal

      I have a RP coupon insert from 10/25, but no Arnold coupon. Is that right?

      • Shannon

        I didn’t get one either.

        • Stephanie

          I didn’t find one either in the Raleigh N&O.

    • dave

      Can any one find the Purina $2 off coupon?

      • Abby

        Im looking for it too! I wanted to get a bag or 2 for our shelter!

    • Bee

      Help me understand this posting…..

      Healthy Balance Juice, at $2.99 ($1.49)
      -$1 off Old Orchard Healthy Balance Juice, SS 9/13
      -$1/2 Old Orchard Healthy Balance Juice, SS 9/13 or printable (makes it 49¢)

      In the second senario, how can it be .49 cents since you have to buy two to make the coupon work? Thanks for clarifying for me….BEE

      • Kellie

        I don’t think it could be .49 either, but maybe I am missing something.

      • Rebecca

        I think the -$1 off Old Orchard Healthy Balance Juice, SS 9/13 line should have (makes it 49¢) after it, not the other line. :D

    • Jason

      The Hillshire Farms 0.55/1 is a DND. I don’t know about anyone else, but my HT has gotten VERY strict about pulling out all the DNDs to manually enter and informing you about ever single one that’s not going to double.

      • Crista

        WOW! My HT’s are not like that…and if they did start doing that, they would lose my business. To me that is just trying to be nit picky and if you want the extra business from making great coupon offers, you better not sit there and make the transaction longer than necessary and try to be rude! LOL

    • April

      Does anyone know what zip code to use for the Arm & Hammer Laundry Detergent? I can’t find this one!

      • Go to the Arm & Hammer Website


        and click on coupons for lots of coupons

        • April

          I did that, and there are lots of coupons, but none for laundry detergent. I thought maybe I just needed to use the right zip code. Thanks for the response!

    • Amanda Y

      Awesome printable list feature!!

    • Elizabeth

      Just to share, I was at Harris Teeter the other day, and two of the girls who were working as cashiers mentioned that triple coupons would be next week. So hopefully they were correct!

    • Lorrie

      When shopping last night, I was told by the store manager that triples will start on Wednesday! YEAH!!