Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

This post may contain affiliate links. Read our disclosure here.

Here are all the low price deals at Harris Teeter this week from the weekly ad. This is a pretty good week I think. If you see any other deals in the store or coupons please share!shoppinglist1

Coupon Policy:
1. You do not have to buy 2 of the B1G1 items, each item will ring up half price.
2. Coupons are doubled that are 99¢ or less.
3. They will double 20 coupons per day/transaction.
4. You must have a VIC card to get sale prices and for your coupons to double.
5. Most stores only allow one coupon per B1G1 deal, so only buy one per transaction if possible.

e-VIC Item

  • Deer Park Water 24 pack $2.88, (limit 1)

Buy 2 Get 3 Free

  • HT All Natural Ice Cream at $5.39 ($2.15)
  • Palermo’s Pizza at $6.99 ($2.79)
    -$1 off Palermo’s Pizza printable (buy 5, use 2, makes it $2.59)
  • Chicken of the Sea Chunk Light Tuna 5 oz. at $1 (makes it 40¢ ea)

Buy One Get One

  • Farmer’s Market Blueberries, 6 oz. at $3.99 ($1.99)
  • Cantaloupe at $2.99 ($1.49)
  • Kellogg’s Frosted Flakes, Froot Loops, Apple Jacks at $4.99 ($2.49)
    -.70/1 Froot Loops, Corn Pops or Apple Jacks in store dispenser

    -.50/1 Kellogg’s Cereals tearpad found in Family Dollar (mfr. coupon)
    -$1/2 Fruit Loops, Corn Pops and/or Apple Jacks cereal RP 3/7 or in store dispenser
  • HT Shredded Cheese 8 oz., at $2.69 ($1.34)
  • Smart Balance Spread 15 oz., at $3.19 ($1.59)
  • Kozy Shack Pudding 22 oz. at $3.25 ($1.62)
    -.55/1 Kozy Shack Pudding, SS 2/7 (makes it 52¢)
    -$1 off Kozy Shack Pudding, Coupon on Select Products
  • Sorrento String Cheese 12 oz., at $4.99 ($2.49)
    -$1 off Sorrento Snack Cheese, any one, 6 oz. or larger. RP 1/24 (makes it $1.49)
  • Hebrew National Franks at $4.79 ($2.39)
    -.75/1 Hebrew National Franks SS 3/07
    (makes it 89¢)
  • MBA Smart Organic Ground Chicken, 16 oz. (price not listed)
  • Veggie Patch Meatless Meatballs, Corn Bites, Spinach Bites, or Portabella Burger at $3.99 ($1.99)
  • Trans Ocean Crab Classics 8 oz., at $3.49 ($1.74)
    -$1 off Trans Ocean printable
  • Ocean Spray Cran Blends or Cranberry Juice Cocktail 64oz., at $3.79 ($1.89)
    -$1/2 Ocean Spray Grapefruit Juice, 64 oz varieties, RP 2/14 (makes it $1.39)
  • Ragu Pasta Sauce 26 oz., at $2.69 ($1.34)
    -.30/1 Ragu Sauce RP 1/31 (makes it 74¢)
    -$1/2 Ragu Sauce RP 1/31 or printable
  • Birds Eye Steamfresh at $2.45 ($1.22)
    -.50/1 Birds Eye Steamfresh Vegetables SS 2/7 (makes it 22¢)
    -$1/3 Birds Eye Steamfresh Vegetables SS 2/28
    -.35/1 Birds Eye Steamfresh Vegetables SS 2/28
  • Kahiki Egg Rolls 3 ct., at $3.95 ($1.97)
    -$1 off Kahiki 10 Oz. Single Server Or Egg Roll SS 2/07 (makes it 97¢)
  • Gorton’s Grilled Fillets 6.3 oz., at $4.49 ($2.24)
    -$1 off Gorton’s Grilled Item SS 1/03
    -$1/2 Gorton’s products SS 1/03, 1/24, 2/21 or printable
    -.40/1 Gorton’s products SS 1/03, 1/24, 2/21
    -.60/1 Gorton’s Item February All You Magazine (makes it $1.03)
  • Thomas English Muffins at $3.99 ($1.99)
    -$1 off Thomas’ Honey Wheat English Muffins or Bagels All You, March 10 (makes it 99¢)
  • Lay’s Potato Chips at $3.99 ($1.99)
  • True Lemon at $3.15 ($1.57)
    -$1 off True Lemon printable (IE) or printable (FF) (makes it 57¢)
  • Bear Naked Granola at $4.99 ($2.49)
  • Nature Made Vitamins starting at at $4.99 ($2.49)
    -$1 off Nature Made January or February All You Magazine
    -$1 off Nature Made Fish Oil Vitamins SS 1/03 or SS 2/28
    (makes it $3.99)
    -$1 off Nature Made,
    printable
  • Finish Quantumatic Starter Kit at $6.99 ($3.49)
    -$1 off Finish Quantumatic SS 3/07 (makes it $2.49)
  • Finish Electrasol Tabs 32 ct at $6.99 ($3.49)
    -$1 off Electrasol Tabs SS 2/07 (makes it $2.49)
  • Air Wick Freshmatic or iMotion Starter Kits at $13.99 ($6.99)
    -$5 off Air Wick Freshmatic Ultra i-motion Starter Kit SS 2/07, 3/07 (makes it $1.99)
    -$3 off Air Wick i-motion Starter Kit printable
    -$3 off Air Wick Freshmatic Ultra Starter Kit printable
    -$4 off Air Wick Freshmatic Compact i-Motion Starter Kit SS 3/07
    -$4 off Air Wick Scented Oil i-Motion Starter Kit SS 3/07
  • Hefty One Zip at $2.39 ($1.19)
    -$1/2 Hefty One Zip RP 1/31 (makes it 69¢)

Other Deals

Meat

  • Bone-In NY Strip Steak $3.99 lb
  • Angus Bone-In NY Strip Steak $4.99 lb
  • Ground Beef 93% Lean $2.99 lb
  • HT Angus Beef Boneless Eye Round Roast $2.97 lb
  • House of Raeford Frozen Turkey Breast 97¢ lb
  • HT Cut-Up Fryer Chicken or Pick of the Chicken 99¢ lb
  • Tyson Fully Cooked Chicken or Beef Strips 6 oz $2.99
    -$1 off Tyson Frozen Chicken or Beef Strips Product SS 2/07 (makes it $1.99)
    -$1 off Tyson Grilled & Ready Strips printable
  • Smithfield Whole Boneless Pork Sirloin Roast $1.99 lb
  • HT Bone-In Smoked Ham Steak $2.99 lb
  • Johnsonville Fully Cooked Brats or Sausage Links $2.99
    -.55/1 Johnsonville Sausage SS 3/07
  • Value Pack Lamb Chops $3.97 lb
  • Land O Frost Sliced Lunchmeat $3.99
    -$2 off Land O Frost printable (makes it $1.99)
    -$1/2 Land O’Frost Deli Shaved, RP 1/31
    -.55/1 Land O’Frost Premium One Pound Lunchmeat, RP 1/31
  • Oscar Mayer Lunchables Combinations $2.00
    -$1 off Oscar Mayer Lunchables printable (if included)
    -.75/1 Oscar Mayer Sub Lunchables printable (if included) (makes it 50¢)
  • Hillshire Farm Ultra Thin or Hearty Sliced Lunchmeat $5.00
    -$1/2 Hillshire Farm Lunchmeat printable (makes it $4.50)
  • Oscar Mayer Deli Shaved Lunchmeat $3.50
    -$1/2 Oscar Mayer Deli Fresh Meats SS 3/07
  • Gwaltney Bacon $3.00
  • Kunzler Center Cut Bacon $2.50
  • Snow Crab Clusters $2.99 lb
  • Swordfish Steaks $8.99 lb
  • Catfish Fillets $4.99 lb
  • Sashimi Grade Tuna Medallions $5.99 lb

Produce

  • Farmer’s Market Organic Romaine Hearts $2.99
  • Super Select Cucumbers 79¢ ea
  • Broccoli Crowns $1.79 lb
  • White Mushrooms $1.89
  • Mini Carrots, 1 lb. bag $1.50
  • Green Asparagus $2.99 lb
  • Dozen Rose Bunch $5.99

Beverages

  • Hi-C Juice Boxes10 pk $1.97
  • Propel 6 pk 16.9 oz bottles, $3.00
  • Gatorade 8 pk 20 oz bottles, $5.49
    -$1/2 any Gatorade G2 RP 1/10
    -50/1 Gatorade G2 RP 1/10
  • Vitamin Water 4 pk 20 oz bottles, $3.39
  • Pepsi Products 12 pk cans or 6 pk bottles 3/$10
    $1 off instantly wyb (3) 3 Pepsi 6 pk bottles or 12 pk. cans in same transaction
  • Turkey Hill Tea 74.7 oz, $1.19
  • Minute Maid Orange Juice $2.50
  • HT Naturals Organic Milk, 1 gallon, $4.99
  • HT Naturals Free Trade Coffee 12 oz., $5.99

Fridge or Frozen

  • Stouffer’s Red Box Entrees $2.50
  • Stonyfield Yogurt 6 oz cup, 49¢
    -.75/4 Stonyfield Yogurt, Any 6 oz. printable (makes it 11¢ ea)
  • Dannon Activia 4 pk $2.00
    -$1 off Dannon Activia SS 2/28, 2/07 or printable
    -.75/1 Dannon Activia SS 2/28 (makes it 50¢ )
  • Sorrento Mozzarella Cheese 16 oz $3.00
  • HT Mini Garlic Bread $1.33
  • Aunt Jemima Pancakes 12 ct or Mini 40ct, $2.00
  • Tai Pei Chicken Fried Rice $2.00
    -.55/1 Tai Pei Complete Asian Meal, in store dispenser
  • Contessa Sesame Chicken $5.99
    -$2 off Contessa Meal RP 1/31
    -$1.50/2 Contessa Meals printable
  • Starbucks or Ben & Jerry’s Ice Cream 1 pint $3.33
    -$1 off Starbucks Ice Cream printable (IE) or printable (FF) (makes it $2.33)
  • Amy’s Cheese Enchilada $3.00

Grocery

  • HT Long Grain Rice 2 lb bag, $1.37
  • Mahatma Long Grain Rice 3 lb bag $2
    -.50/1 Mahatma Rices RP 2/07 (makes it $1)
  • HT Refried Beans 16 oz., 87¢
  • La Brea Breads 50% off
  • Planters Dry Roasted or Cocktail Peanuts 16 ox $2.50
    -$1/2 Planters Nuts SS 1/24 (makes it $2.00)
    -$1/2 Planters Nuts “Game Day Greats” booklet
  • Green Giant Corn or Green Beans canned 75¢
    -$1/4 Green Giant Canned or Jarred Vegetables, Tearpad (makes it 50¢)
  • Quaker Toasted Oatmeal Squares Cereal 16 oz., $2.50
    -$1 off Quaker Oatmeal Squares Cereal, Any box RP 2/14 (makes it $1.50)
  • Kellogg’s Fiber Plus Bars $2.50
    -.75/1 Kellogg’s Fiber Plus Chewy Bars RP 1/31 (makes it $1)
  • Quaker Chewy, or Fiber & Omega Granola Bars $2.00
    -$1/2 Quaker Chewy Granola bars RP 2/14 or printable
    -.75/2 Quaker Granola Bars RP 2/14 (makes it $1.25)
    -$1/2 Quaker Fiber and Omega-3 Bars RP 1/24 or printable
    -.75/2 Quaker True Delights Granola Bars RP 2/14
  • Quaker Instant Oatmeal 11.7-15.1 oz., $2.50
    -$1 off Quaker Instant Oatmeal RP 2/07 (makes it $1.50)
    -$1 off Quaker Oatmeal printable (IE) or printable (FF)
    -$1 off Quaker True Delights Instant Oatmeal RP 2/14 or printable
  • Polaner Fruit Spread 10 oz., $2.00
    -$1 off Polaner Sugar Free SS 1/10 or printable (makes it $1)
  • Cap’n Crunch Cereal 14 oz., $2.00
  • Hunt’s Choice Cut Tomatoes 14.5 oz., $1.00
    -$1/4 Hunt’s Tomatoes any 11 oz or larger SS 1/24 (makes it 75¢)
    -$1/3 Hunt’s Products printable (play game)
  • Archway Cookies 14 oz., $3.00
    -$1 off Archway Cookies SS 2/7 (makes it $2)
  • Progresso Classic Soups $1.25
    -.25/1 Progresso Light soup SS 2/07
    -$1/4 Progresso soups SS 2/21, 2/07, 1/17
    -$1/3 Progresso soups printable
    -.50/2 Progresso Soups, Any SS 1/17, 1/3 (makes it 75¢)
  • Cape Cod or Grande Chips $2.50
    -.55/1 Cape Cod Potato Chips, 8 oz. +, SS 1/24 (makes it $1.40)
    -$1 off Grande Tortilla Chips, SS 1/10
  • Little Debbie Honey Buns 12 ct., $1.25
  • Nature’s Own Whitewheat Bread $1.50
    -.75/1 Nature’s Own Bread Product printable (makes it FREE)

Personal Care or Household

  • Jergens Natural Glow 4 oz Body Moisturizer $6.99
    -.75/1 Jergens Natural Glow Face 2 oz+ or Body Moisturizer 4 oz+ SS 3/07
  • John Frieda Hair Care $5.00
    -$3 off John Frieda Hair Care Shampoo or Conditioner SS 3/07
    -$2 off John Frieda Hair Care Styler or Treatment SS 3/07
  • Cottonelle Bath Tissue 12 double rolls $6.99
    -$1 off Cottonelle Toilet Paper printable *zip 63366 or printable
    -$1 off Cottonelle Toilet Paper 12 pk February All You Magazine (makes it $5.99)
  • Kleenex Tissue $1.50
    -.55/3 Kleenex in store dispenser (found in grocery stores) (makes it $1.13)
    -.50/3 Kleenex Facial Tissues printable
  • All or Wisk 50 oz. $3.99
    -$1 off All Laundry detergent RP 2/07
    -$1 off Wisk Laundry detergent RP 1/31 (makes it $2.99)
  • Playtex Handsaver Gloves $1.99
    -.75/1 Playtex Living Gloves, any October Good Housekeeping Magazine (makes it 49¢)
  • Blue Rhino Propane Exchange $5 off
  • Valu Time Cat Litter, 25 lb. $2.87

Part of the Grocery Gathering at BeCentsAble.

To Print your shopping List Larger:

1. After creating your list go to “File”, and “Print Preview”
2. Change size from “shrink to fit” to “100%”