Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

This post may contain affiliate links. Read our disclosure here.

These deals start at Harris Teeter Wednesday 4/07. It’s a pretty good ad for coupons. If you see any other deals leave a comment.shoppinglist1

If you are hungry while shopping they are also having Foot Long Subs $3.99 All Week!

Coupon Policy:
1. You do not have to buy 2 of the B1G1 items, each item will ring up half price.
2. Coupons are doubled that are 99¢ or less.
3. They will double 20 coupons per day.
4. You must have a VIC card to get sale prices and for your coupons to double.
5. Most stores only allow one coupon per B1G1 deal, so only buy one per transaction if possible.

e-VIC Item

  • Gatorade 8 pk, 16 oz bottles $4.47 (limit 1)

Buy 2 Get 3 Free

  • Northland 100% Cranberry Juice, 64 oz at $3.87
    -.55/1 Northland Juice, In Store Dispenser
    (makes it $1.10)
    -$1/2 Northland Juice,

Buy One Get One Deals

  • Barilla Plus Pasta 14.5 oz at $2.35 ($1.17)
    -.75/1 Barilla Whole Grain SS 3/07
  • Barilla Pasta Sauce 24 oz at $2.95 ($1.47)
  • HT Turkey Burgers, 16 oz.at $3.99 ($1.99)
  • Ball Park Beef Franks at $4.35 ($2.17)
    -$1/2 Ball Park products, RP 3/14

    -.75/2 Ball Park products, RP 3/14
    (makes it $1.44)
  • New England Coffee 12 oz at $6.49 ($3.24)
    -$2.50 off New England Coffee RP 3/21
    (makes it 74¢)
  • Barber Chicken Fingers or Nuggets 42 oz at $13.69 ($6.84)
    -$1 off Barber’s Food Chicken Product, printable or printable (makes it $5.84)
  • Blue Bunny Ice Cream 65.16 fl oz at $5.89 ($2.94)
  • Sorrento String or Snack Cheese 12 oz at $4.99 ($2.49)
    -$1 off Sorrento Snack Cheese coupon inside select bags (makes it $1.49)
    -$1/2 Sorrento Mozzarella Cheese SS 3/21
  • Cedarland Frozen Entrees 10 oz at $4.39 ($2.19)
  • Celia’s Burrito Flour Tortillas 20 oz at $3.25 ($1.62)
  • Nature’s Own Whole Wheat Bread 20 oz at $2.79 ($1.39)
  • HT English Muffins 6 ct. at $2.19 ($1.09)
  • HT Old Fashioned Bread 20 oz. at $1.49 (74¢)
  • Powerade, 32 oz. at $1.89 (94¢)
    -.75/2 Powerade: ION4 or Powerade Zero, 32 oz, bottles
    coupon on bottles (makes it 19¢)
  • Coke 12 pack cans at $5.99 ($2.99)
  • Pepperidge Farm Goldfish Crackers 6.6 oz at $2.19 ($1.09)
  • Orville Redenbacher Microwave Popcorn, 4.9-9.9 oz. at $3.15 ($1.57)
    -$1/4 Conagra Products including Orville Redenbacher SS 3/14

    -$1.50/4 Conagra Products printable
    (makes it $1.20)
    -.40/1 Orville Redenbacher’s gourmet popping corn SS 3/28

    -$1/2 Orville Redenbacher’s Gourmet Popping Corn SS 3/28

    $25 Conagra Coupon Booklet Mail in Rebate
  • Emerald Peanuts 16 oz $3.79 ($1.89)
    -$1 off Emerald nuts product 5 oz + RP 3/14
    or printable (makes it 89¢)
    -$1.50/2 Emerald nuts products 5 oz + RP 3/14
  • Hefty One Zip 40 ct at $4.39 ($2.19)
    -$1/2 Hefty One Zip bags RP 1/31
    -$1.50/2 Hefty One Zip printable (makes it $1.44)
  • Fresh Step Scoop Cat Litter, 20 lb. at $11.99 ($5.99)
    -$1 off Fresh Step Litter, SS 3/14 (makes it $4.99)
  • Kibbles N’ Bits Dog Food, 17.6 lb. at $16.99 ($8.49)
    -$2 off Kibbles ‘n Bits dry dog food 16 lbs + RP 2/21 , 4/11 (makes it $6.49)

Other Deals


  • Strawberries, 1 lb. $1.25
  • Organic Iceberg Lettuce $1.99
  • Bulk Russet Baking Potatoes 50¢ ea
  • Large Lemons 50¢ ea
  • Broccoli Crowns $1.79 lb
  • Marzetti Strawberry Glaze $1.79


  • HT Fresh Split Chicken Breast 97¢ lb
  • HT Rancher Porterhouse or T-Bone Steak $4.97 lb
  • HT Angus Beef Boneless Chuck Roast $2.99 lb
  • HT Angus Beef Back Ribs $1.97 lb
  • USDA Choice Value Pack Lamb Chops $3.97 lb
  • Butterball Frozen Boneless White Meat Turkey Roast 3 lb. $7.99
  • Hillshire Farm Smoked Sausage $2.50
    -$1/2 Hillshire Sausage RP 3/21 (makes it $2)
  • Jimmy Dean Bacon 12oz Reg. or Turkey $2.50
    -$1 off any Jimmy Dean Product, printable (makes it $1.50)
  • Perdue Fun Shaped Nuggets $3.00
  • Tilpia Fillets $5.99 lb
  • Sashimi Grade Tuna Medallions $5.99 lb
  • EZ Peel White Shrimp 51-60 ct. $3.99 lb

Fridge or Frozen

  • HT Milk 1 gallon $1.99-$2.27 (regional)
  • HT Naturals Organic Rice or Soy Milk 32 oz. $2.00
  • HT Premium Orange Juice 64 oz $2.00
  • Kraft Cheese Singles 12 oz., $2.00
    -$2/2 Kraft Cheese in store dispenser
    B1G1 Kraft Cheese in store dispenser (makes it $1 ea)
  • HT Sour Cream 8 oz., 77¢
  • Yoplait Delights, 4 ct. $2.50
    -$1 off any Flavor Yoplait Delights Yogurt Multipack, SS 3/21 or printable (makes it $1.50)
  • Stonyfield Kids YoKids Squeezers $2.89
  • Stonyfield O’Soy Yogurt 6 ct. $2.99
    -.50/1 Stonyfiled O’Soy printable (makes it $1.99)
  • Bertolli Dinner for Two $5.99
    -$1 off Bertolli Frozen Meals RP 3/14 or printable
    -$1.50 off Bertolli Frozen Meals RP 3/14 (makes it $4.49)
  • Hot Pockets or Lean Pockets $1.99
    -.50/1 Hot Pockets Sideshots RP 1/31 (if included) (makes it 99¢)
  • Bridgford Monkey Bread $2.99
    -.50/1 Bridgford Frozen Rolls, Bread Dough or New Monkey Bread RP 3/14 (makes it $1.99)
    -.50/1 Bridgford Rolls, printable
    -.55/1 Bridgeform Rolls or Monkey Bread printable
  • Edwards Singles $2.00
    -$1 off Edwards Singles printable (makes it $1)
  • Ben & Jerry’s or Starbucks Ice Cream $3.33
    -.75/1 Starbucks Ice Cream printable (makes it $1.83)
  • Stouffer’s Red Box Entrees $2.00


  • 7 Up 2 liters 99¢
    -$1/2 7UP, A&W, or Sunkist Soda, Hangtag (makes it 49¢)
    -$1 off 7 Up 2 liter printable (limit reached)
  • V8 V-Fusion Juice $2.50
    -$1/2 V8 Fusion or V8 Vegetable Juice, 46 oz or 5.5 oz 6 pks, printable
    -.75/1 V8 V-Fusion, any 46 oz, SS 3/14 (makes it $1)
  • Nestle Pure Life 6 pack $1.00
    -$1/2 Nestle Pure Life Multipacks printable
  • Deer Park 24 pack $3.99


  • HT Raisins 6 pack $1.00
  • HT 20 oz. Pineapple $1.00
  • HT 6 pk. Apple Sauce $1.50
  • Grande Chips 13 oz $2.50
    -$1 off Grande Tortilla Chips SS 1/10
    -$1.50 off Grande Tortilla Chips 12oz or larger Upromise eCoupon
    (makes it FREE after college savings!)
  • Chips Ahoy Cookies $2.99
    -$1/2 Nabisco Cookies printable (makes it $2.49)
    Free Nabisco Cookies wyb Milk and (1) Nabisco Cookies printable (limit reached)
  • Keebler Sandies Cookies $2.49
    -.55/2 Keebler Cookies, Any 8.5 oz. + RP 3/07 (makes it $1.94)
  • Honey Nut Cheerios, Cinnamon Toast Crunch, or Apple Cinnamon Cheerios $2.50
    -.55/1 Honey Nut Cheerios printable
    -.75/1 off Cheerios, various types
    printable (makes it $1)
    -$1/3 General Mills Cereal SS 3/28

    -$1/2 General Mills Cereals SS 3/07
    -$1/2 General Mills Cereals printable or printable
    -$1/2 General Mills Cereal printable (FF) or printable (IE) or printable
  • Nature Valley Granola Bars $2.50
    -.40/1 Nature Valley Granola Bars, printable (makes it $1.70)
    -$1/2 Nature Valley Granola Bars, SS 3/7
    -$1/2 Nature Valley Granola Bars, Coupon Found on Select Product
  • Betty Crocker Warm Delights $1.66
    -.75/1 Betty Crocker Warm Delights Bowls or Mini Bowls, SS 3/28 (makes it 16¢)
    -.50/1 Betty Crocker Warm Delights printable or printable
  • Kellogg’s 12 ct. Poptarts $2.50
    -1.25/3 Kellogg’s Pop-Tarts, 8 ct+ packages, RP 3/28 (makes it $2.08)
  • Campbell’s Healthy chicken or Mushroom Cream Soup $1.00
    -$1/2 Campbell’s Cream Soups printable (makes it 50¢)
    -.40/2 Campbell’s Healthy Request condensed soup SS 2/07 (if included)
    -.25/3 Campbell’s condensed cooking soup SS 2/28, 3/28
    -.30/4 Campbell’s condensed cooking soup SS 3/28
  • Rice A Roni or Pasta Roni $1
    -$1/3 Rice-A-Roni Or Pasta Roni RP 1/3 (makes it 66¢)


  • Nivea Body Wash $4.99
    -$2 off Nivea for men body wash, 8.4 – 16.9 oz, April All You Magazine (makes it $2.99)
    -$2 off Nivea Body Wash for Women, printable
  • Crest ProHealth Mouthwash 33.8 oz $3.99
    -.75/1 Crest Rinse 440 mL PG 4/04 (makes it $2.49)
  • Crest 3D Professional Whitestrips 14-20 ct. $34.99
    -$10 off Crest 3D White Professional Effects Whitestrips, PG 4/04 (makes it $24.99)
  • Secret, Gillette, or Old Spice Clinical Strength Deodorants $5.99
    -$1 off Secret Clinical Strength PG 4/04 (makes it $4.99)
    Free Gillette Bodywash wyb (1) Gillette Deodorant PG 3/07
  • Herbal Essences Hair Care $2.50
    -$1 off Herbal Essences Shampoo, Conditioner or Styler PG 4/04, RP 3/14 (makes it $1.50)

Household or Pet

  • Steam Cleaner Rug Doctor Rental $7 off
    -$5 off Rug Doctor Rental printable
  • Gain 100 oz. Detergent $9.99
    -$1 off Gain Laundry Detergent, RP 3/21 (makes it $8.99)
  • Charmin 6 Mega or 12 big rolls $5.99
    -$1/2 Charmin product, PG 3/7
    -.25/1 Charmin product, PG 4/4
    -.50/1 Charmin MegaRoll Upromise eCoupon
    (makes it $4.99 after college savings)
  • Bounty 8 rolls $9.99
    -.25/1 Bounty Towels Or Napkins, PG 3/7
    -$1 off Bounty Towels, 6 ct+ PG 3/7

    -.50/1Bounty Paper Towels 6ct + Upromise eCoupon
    (makes it $8.49 after college savings)
  • Meow Mix Dry Cat Food 3.5 lb. $3.50
    -.75/1 off Meow Mix printable or printable (makes it $2)
    -$1 off Meow Mix Dry Cat Food, 3.15 lbs+, RP 3/14

Part of the Grocery Gathering at BeCentsAble.

To Print your shopping List Larger:

1. After creating your list go to “File”, and “Print Preview”
2. Change size from “shrink to fit” to “100%”

    • Rachel

      I'm bummed there are no Kellogg's cereals on sale to go with the free milk Catalina…

      • Elizabeth

        I'm new to coupononing and am curious how you know that there is a free milk catalina out there? I have yet to figure out what triggers the various catalina! Thanks.

        • Rachel

          Jenny listed the Catalina a couple weeks back. It is valid through 4/10. When I bought cereal at HT it printed out a Catalina ad telling me about the free milk (buy 3-4 kellogg's, get 1 free gallon; buy 5-6 boxes, get 2 free gallons; buy 7+boxes, get 3 free gallons). I'm not sure if Jenny has a place that she lists active Catalinas.

    • Bobcoupon

      SO where are the in store dispensers for the kraft products? Can't seem to find it…

      • I haven't had luck finding them in Harris Teeter but I did find quite a few kraft dispensers in food lion if that helps!

      • Brittney

        You have to look around sometimes they'll have them under another product. I found them at Food lion a couple weeks ago.

    • kcreviews

      Just to let everyone know: HT corporate policy does not allow you to get an item free from an internet coupon. So you can't use the B1 Nabisco cookies and a gallon of milk and get a 2nd package of cookies free. I just tried this morning and they would not do it. So the cookie sale is not great.

      • thackejl

        i think it depends on which store you visit. even if the register won't accept a deal like that, some managers are willing to override if you ask why it didn't work. i think they do this so that you will keep coming back to their store. i know it's worked for me!

        • Tracy

          I agree with thackejl. My HT usually has a manager come over and override it. They look back over the receipt and find the price and deduct it, so it may just depend on your HT.

        • Tara

          I asked at the Harris Teeter in Charleston, SC, and the manager on duty would not override it. She said that they would not get reimbursed by Nabisco. This did not make since to me since Nabisco is the one putting the coupon out there, but whatever…I will go to Publix and give them my money for milk and one package of cookies.

    • Courtney

      I just went to my HT and found Snuggle dryer sheets on sale for $3.99. I used a $3.00 coupon that I clipped 2 weekends ago and got it for 99 cents :)

      • megan10

        At food lion, they are on sale for 2.99 so makes them free.

    • kcreviews

      This comes directly from the HT website:

      Internet Coupons

      * We gladly accept internet manufacturer’s coupons for product; however no “free” product internet coupons are accepted.
      * With the purchase of two like manufacturer’s products, we accept two internet coupons, per store, per day.
      * We do not accept internet coupons that do not appear to be originals or that won’t scan.

    • KJG

      The printable link for the Northland juice is not working for me.

      • RED's Mom

        Not working for me either.

      • DannaLee

        Me niether

      • becky

        It's working now!

    • Brittney

      The Nestle's water is the flavored water its not with the other water then put in at the end of the aisle. Pretty good deal it turned out to be $0.50 for each 6 pack. As you can imagine they were running low.

    • diertac

      Oh! I found another one!

      My HT email offered an eVic only special: $5 off Lysol No Touch Hand Soap Dispenser kit. Combine that with the $5 off coupon in the 3/28 Smart Source for the exact same thing.

      My HT had the dispenser as a Vic item for $2 off the original price of $14.99.

      When I checked out, I got the $12.99 price right off, at the end it tallied up $5 off that to make it $7.99 and then my $5 off coupon made it $2.99. A bargain!

    • tj

      Sargento String Cheese had a $5 MIR peelie ($5 back wyb 2 packs). With the sale price it's 2 for $4.99, get $5 by MIR, makes it free plus overage if you have any Qs (I didn't, so I had to settle for plain old free).

      • megan10

        Yes great deal…i did this today.

    • lisa

      I am new at using coupons and I would like to know on the grocery section of HT ..I have all 6 of the cereal coupons so I can use them all on 6 boxes of cereal or do i have to buy 11 boxes

      • Stacy

        If you have the coupons listed above…yes you would need to purchase 11 boxes. You are not able to use 1 coupon for 55cents off 1 and $1 off 2 unless you purchase 3 boxes. Personally I would only use the -.55/1 Honey Nut Cheerios printable
        -.75/1 off Cheerios b/c the coupons will double making the cereal $1 or $1.40 a box. -1/3 is $2.16 per box. It's an ok deal….

    • bunchofpants

      I'm, trying to find the New England Coffee coupon that's listed as “RP 3/21.” It wasn't on the “master list” of 3/21 coupons, and it's not in my regional insert, either. I tried looking on A Full Cup but all I'm getting are errors at that site :-(

      • melissa

        yea me too.. its not in my rp 3/21 and I can't get to the A full cup site either.

        • bunchofpants

          Well heck, I just ordered it from coupons by dede … I didn't want to pay the rush shipping cost, so I'll see if standard mail gets it to me before next Tuesday ;-) It's my first time ordering coupons.

      • read2kds

        I am having the same problem with the New England coffee coupon. It is not in my RP 3/21 but also not listed in the coupon preview for 3/21…?

    • Sandy

      The $ 1.00–off 7up coupon that Jenny reloaded makes this free!!

    • cathyholland

      will harris teeter take those meiger V fusion coupons?

    • HJH

      Food Lion in Raleigh has Snuggle dryer sheets on sale for $2.99 right now. With the $3/1 coupon in 3/28 RP they are free!

      • HJH

        Don't know how I missed seeing that this was already posted….

    • kellie

      There is a $.55 off peelie on Hillshire Farms Smoked Chicken Sausage. Makes in $1.40 each.

    • HJH

      Did the Raleigh area actually get either the $2.50 New England coffee or the $1 Lindt chocolate coupons? I am not finding them in the inserts for the dates listed and I'm wondering if anyone knows where to find them, if at all.

    • megan10

      Does Harris Teeter let you use a BIGI coupon on a BIGI item?

      • Lindsay

        Depends. They don't take internet printables for free items. Assuming it's from somewhere else (like the Sunday Paper) they will take it. Remember, though, that their BOGO ring up at half price, so even with the coupon, you will not get both free. It will ring up as half price for the first item, and the coupon will get you the second one free.

    • miichaelcollins

      The Northcross store in Huntersville, NC had select John Frieda shampoos and conditioners on closeout for $2.10! There's a $2.50 coupon on their website (John Frieda's). They usually only give me up to the value of the product, but the ast. manager gave me the full value of the coupon this time! I got a gallon of milk and a large bag of groceries for $4.00 after discounts and coupons!

    • kcreviews

      Our HT had the 24-pack Aquarius Spring Water for $2.99.

    • kcreviews

      Our HT had the 24-pack Aquarius Spring Water for $2.99.

    • Tara

      I asked at the Harris Teeter in Charleston, SC, and the manager on duty would not override it. She said that they would not get reimbursed by Nabisco. This did not make since to me since Nabisco is the one putting the coupon out there, but whatever…I will go to Publix and give them my money for milk and one package of cookies.