Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

This post may contain affiliate links. Read our disclosure here.

These deals start Wednesday 6/09 at Harris Teeter. It’s a pretty good week for coupons. If you see any other deals leave a comment below and help others find them.


Coupon Policy:
1. You do not have to buy 2 of the B1G1 items, each item will ring up half price.
2. Coupons are doubled that are 99¢ or less.
3. They will double 20 coupons per day.
4. You must have a VIC card to get sale prices and for your coupons to double.
5. Most stores only allow one coupon per B1G1 deal, so only buy one per transaction if possible.

e-VIC Items

  • Palermo’s Pizza, 13-32 oz. $2.77
    -$1 off Palermo’s Pizza
    printable (makes it $1.77)
  • Tide Detergent, 50 oz. $4.77
    -.35/1 Tide Product PG 6/06

    -$1 off Tide Detergent, RP 6/06
    (makes it $3.77)
  • Clorox Bleach, 96 oz. $1.17
    -.25/1 Clorox Bleach 82oz+ RP 6/06
    (makes it 67¢)
  • Scott Bath Tissue, 12 rolls $5.77
    -$1 off Scott Naturals Bath Tissues 4 rolls+ SS 5/23
    (makes it $4.77)
    -$1 off  Scott Naturals rolls of Bath Tissue
  • HT Yourhome Paper Towels, 8 rolls $4.77

Meal Deal

  • Buy Rosina Meatballs 32 oz $7.75
    get free

    Celentano Cheese Ravioli 13 oz.

    Newman’s Own Pasta Sauce 24oz.

    Pepperidge Farm Garlic Texas Toast 11 oz.

    Pepsi Product 2 Liter

    -.50/1 Newman’s Own Salad Dressing, Pasta Sauce, or Salsa
    printable or RP 6/06

Buy One Get One Deals

  • HT Facial Tissues 65-160 ct. at $1.49 (74¢)
  • Lay’s Potato Chips 11 oz. at $3.99 ($1.99)
  • Pepsi, 12 pack cans at $6.19 ($3.09)
  • Edy’s Ice Cream 48 oz. at $5.99 ($2.99)
    -$1/2 Edy’s Ice Cream product 48 oz + Parade Magazine 5/23

    -$1/2 Edy’s Any Product SS 5/16
    (makes it $2.49)
  • Blueberries, 1 pint at $4.99 ($2.49)
  • Strawberries, 1 lb. at $3.99 ($1.99)
  • Oscar Mayer Angus Beef Franks 16 oz. at $5.49 ($2.74)
    -$1/2 Oscar Mayer Hot Dogs SS 5/16
    (makes it $2.24)
  • Gina Lina’s Fully Cooked Meatballs 12.8 oz at $3.99 ($1.99)
  • Pepsi, bottles 6 pk at $4.69 ($2.34)
  • Powerade, 32 oz. at $1.89 (94¢)
  • Pop Secret Popcorn 18 oz. at $5.19 ($2.59)
  • Crystal Light Drink Mix, 8 qt. or 10 ct. at $3.99 ($1.99)
    -$1 off Crystal Light Pure Fitness
    printable (makes it 99¢)
  • All Bran or Smart Start Cereal 18.3 oz. at $4.39 ($2.19)
  • Glamour Kitty 14 lb. Litter at $6.99 ($3.49)
  • M&M’s King Size 3.27 oz. at $1.25 (62¢)
    -.75/2 M&M’s Bags 1.14-1.74 oz. RP 5/23
    (makes it 24¢)
  • Honey Nut Chex or Trix Cereal 13.8 oz. at $3.45 ($1.72)
  • Kellogg’s Raisin Bran Crunch, Raisin Bran Extra, or Raisin Bran Cereal 20 oz. at $3.29 ($1.64)
    -$1.50/3 Kellogg’s Cereals 10 oz.+ RP 5/23
    (makes it $1.14)
    -$1/2 Kellogg’s Cereal
    printable or printable
    -$1/2 Kellogg’s Frosted Mini-Wheats and/or Raisin Bran 14oz+ RP 6/06
  • Yourpet Cat Food, 3.5 lb. at $3.99 ($1.99)
  • HT Soft White Light Bulbs, 4 ct. at $1.47 (73¢)
  • Nabisco Triscuits or Wheat Thins 10 oz. at $3.69 ($1.84)
    -$1/2 Nabisco Cookies or Crackers “$55 Nabisco Booklet” from last summer

    -$1/2 Nabisco Crackers any SS 5/16
    (makes it $1.34)
    -$1/2 Triscuit Crackers, Kroger MyMagazine
    home mailer
  • Mystic Pizza 17.5 oz. at $5.45 ($2.72)
    -$1.50 off Mystic Pizza
    printable (makes it $1.22)
  • Barber Chicken Nuggets or Fingers 42 oz. at $13.69 ($6.84)
    -$1 off Barber Chicken product,
    printable or printable (makes it $5.84)
  • HT Original or Low Fat Ice Cream Sandwiches 42 oz. at $3.25 ($1.62)
  • Simply Mashed Potatoes or Hash Browns24 oz. at $3.25 ($1.62)
  • Keebler Chips Deluxe Cookies 18 oz. at $3.99 ($1.99)
    -.55/1 Keebler Sandies 9.5oz+ RP 4/18 (exp 6/13)
    (makes it 89¢)
    -.55/2 Keebler Cookies 8.5oz+ RP 4/18 (exp 6/13)
  • Cheemo Perogies 18 oz. at $2.99 ($1.49)
  • Arnold Wide Pan Breads 24 oz. at $3.69 ($1.84)
  • Deer Park Water, 3 liter, Buy 2, Get 3 Free at $1.49
  • Trans Ocean Crab Classic, 8 oz., Buy 1 Get 2 Free at $3.49
    -$1 off Trans Ocean product
    printable (makes it 16¢)


  • HT Rancher Beef Boneless Ribeye Steak $6.99 lb
  • EZ Peel 31-40 ct. White Shrimp $4.99 lb.
  • HT Fresh Whole Fryer Chicken 59¢ lb.
  • HT Angus Beef Boneless Eye Round Roast $3.49 lb.
  • HT All Natural Value Pack Boston Butt Country Style Pork Ribs $1.99 lb.
  • HT Angus Beef Back Ribs $2.49 lb.
  • HT Angus Beef Boneless Value Pack Top Sirloin Steak $5.99 lb.
  • Honeysuckle White 85% Lean Ground Turkey, 4 lb. package $7.99
  • Butterball Turkey Bacon or Smoked Sausage $2.50
  • Oscar Mayer Deli Shaved Lunchmeat $3.50
    -$1/2 Oscar Mayer Lunchmeats in store dispenser or
    SS 5/16
    -$1 off Oscar Mayer Deli Fresh meat printable
  • Johnsonville Ground Italian or Breakfast Links Sausage $2.99
    -.55/1 Johnsnoville Brats or Italian Sausage
    -.55/1 Johnsonville Smoked or Cooked Sausage
    printable (makes it $1.89)
    -.55/1 Johnsonville Links, Patties or Roll Sausage
  • Oscar Mayer Basic Lunchables $1.00
  • Baked or Fried Chicken 8 piece $4.99


  • Apio Cut Veggies $2.00
  • Extra Large Athena Cantaloupes $3.00
  • Fresh Express Green & Crisp, Green & Crisp Carrots, Premium Romaine, or Garden Trio $2.50
  • Red, Green, or Romaine Leaf Lettuce $1.79
  • Sweet Red or Yellow Peppers 99¢
  • SC Vine Ripe Tomatoes $1.49 lb


  • Aquafina Water, 24 pack $3.99
  • Starbucks Frappuccino, 4 pack $4.99
    -$1 off Starbucks Frappuccino Coffee Drinks 4 pack SS 05/02 (makes it $3.99)
  • 7 Up, 2 liters 99¢
  • Lipton or Tropicana , 12 pack $4.99
  • Propel Fitness Water, 6 pk. $3.00
  • Gatorade, 32 oz. $1.00
  • HT Premium OJ $2.00

Fridge or Frozen

  • Farm Rich Mozzarella Cheese Sticks, 10 oz. $3.69
    -.75/1 Farm Rich Snack printable (makes it $2.19)
  • Kraft Bagel-fuls 4 ct. $2.50
  • Birdseye Steamfresh 12 oz. $1.66
  • Dannon Activia or DanActive, 4 ct. $1.99
    -$1 off Activia Any Product 4pk, 8pk, 12pk or 24oz SS 5/02, 6/06

    -$1 off Dannon DanActive 4 or 8 pk SS 5/02, 6/06
    (makes it 99¢)
    -.50/1 Activia any 4-pack of Activia,
  • Danimals 4-6 ct. $1.99
    -$1 off Dannon Danimals SS 6/06
    (makes it 99¢)
  • Dannon Yogurt 50¢
  • Land O Lakes Canola Spread 8 oz. $1.50
  • Daisy Sour Cream, 16 oz. $1.66
    -.50/1 Daisy Sour Cream 16oz+ RP 6/06
    (makes it 66¢)
  • Laughing Cow Cheese Wedges 6 oz. $1.99
    -$1 off The Laughing Cow Cheese Wedges, SS 3/28
    (makes it 99¢)


  • Newman’s Own Pasta sauce 24 oz. $2.50
    -.50/1 Newman’s Own Salad Dressing, Pasta Sauce, or Salsa printable or RP 6/06 (makes it $1.50)
  • Fiber One Bars 5 ct. $2.50
    -.50/2 Fiber One Chewy Bars or 90 Calorie Chewy Bars SS 05/02
    -.50/2 Fiber One Chewy Bars, boxes SS 4/18 (exp 6/12)
    -.50/1 Fiber One Chewy Bars or 90 Calorie Chewy Bars
    printable (makes it $1.50)
    -.40/1 Fiber One Chewy Bars or Fiber One 90 Calorie Chewy Bars
  • Newman’s Own Dressing 16 oz. $2.79
    -.50/1 Newman’s Own Salad Dressing, Pasta Sauce, or Salsa printable or RP 6/06
    -.75/1 Newman’s Own Salad Dressing RP 6/06
    (makes it $1.29)
  • Kellogg’s Poptarts, 22 oz., 12 ct. $2.33
    -$1/2 Pop Tarts RP 6/13
    (makes it $1.83)
  • Quaker Chewy Granola Bars 10 ct. $2.00
    -$1/2 Quaker Chewy Granola Bars RP 05/02
    (makes it $1.50)
  • Duncan Hines Cake Mix 18.25 oz. 99¢
    -$1/3 Duncan Hines Cake Mix, Brownie Mix, or Frosting SS 03/28
    (makes it 66¢)
  • Mueller’s Spaghetti 16 oz. $1.00
  • Krunchers Kettle Chips 9.63 oz. $3.00
    -$1 off Krunchers! Kettle Cooked Potato Chips, Any 9.625 oz. SS 4/18
    (makes it $2)
    -.75/1 Krunchers! Kettle Style Potato Chips, 9.62oz, UPromise e-coupon
  • Keebler Club Crackers 16 oz. $2.50
    -$1/2 Keebler Town House Crackers 9.5oz+ RP 6/06
    (makes it $2)


  • Prilosec, 42 ct. $24.99
    -$5 off Prilosec OTC, Any, Parade 5/30
    (makes it $19.99)
    -$3 off Prilosec OTC PG 6/06

    -$1 off Prilosec OTC PG 5/02
  • Gillette or Secret Clinical Deodorant $4.99
    -$3 off Gillette Clinical Deodorant RP 5/16
    (makes it $1.99)
    -$2 off Gillette Clinical Deodorant PG 6/06

    -.50/1 Secret Product PG 6/06
  • Tampax 40 ct. or Always 20-36 ct. $4.99
    -$1 off Tampax Product 18ct+ PG 6/06

    -$1 off Always Pantiliners 34ct+ PG 6/06
    (makes it $3.99)
    -$1 off Always Pads, or Clean or Feminine Cleansing Cloths PG 6/06
  • Manual Gillette Fusion Pro Glide Razor $8.99
    -$4 off Gillette Fusion Razor PG 6/06
    (makes it $4.99)
  • Burt’s Bees Natural Toothpaste $4.99
    -$1 off Burt’s Bees Natural Toothpaste SS 4/18
    (makes it $3.99)


  • Finish Quantum Powerball, 32 ct. $4.99
    -$1 off Finish Quantum Automatic Dishwasher Detergent printable (makes it $3.99)
  • Glad 28-40 ct. Trash Bags $5.99
    -.50/1 Glad Trash Bags RP 6/06 (makes it $4.99)
  • Duracell Batteries, 2-8 ct. $5.99


  • Iams Dog Food, 15.5-17.5 lb. $17.99
  • Iams Cat Food, 7-8 lb. $14.99
  • Yourpet Rawhide Chips $3.50
  • Yourpet Scented Cat Litter, 10 lb. $1.57

Part of the Grocery Gathering at BeCentsAble.

To Print your shopping List Larger:

1. After creating your list go to “File”, and “Print Preview”
2. Change size from “shrink to fit” to “100%”

    • is something missing from this list?

    • nmd was a computer glich

    • Brittney

      $.55 off 2 meuller's spaghetti out of that booklet

    • Brittney

      The deer park is buy 2 get 3 right. Also can I use one of those deer park coupons from the paper?

    • Cheemo pierogies coupon found in harris teeter freezer section tear off. $1 off 1

    • $1.50 off 1 kraft first taste oscar mayer deli fresh shaved meats :)

    • Christy

      I noticed on the meal deal you listed a coupon for the Newman's Own, but that item will be free. Does it take off of the $7.75 meatballs if you use it? (sorta new a couponing….. can you tell?)

      • LeAnnaShaw

        I, personally, have never had any luck at getting them to take my coupons for the 'free' items w/ the meal deal. And it makes sense. I am not paying anything. Unlike the b1g1 free….where each rings at 1/2 price…the puter shows that I paid SOMETHING for the item. However….at the price of the meal deals…I have no problem not using a coupon. They are always a great deal. IMO

      • Susan

        I tried it today, it didn't work. They couldn't even force it with a manager override.

      • Jill

        The last time there was a meal deal, our store wouldn't take coupons for the items that were free. Maybe yours will. Give it a shot!

    • Luiza

      I am sort of confused here… does any HT 'always' double coupons up to 99cents or is this another special doubles week? thanks.

      • lauren

        they always double up to 99 cents

    • kcreviews

      Small bottles of Frank's Hot Sauce are 3/99 cents at my HT. Great deal!

    • used the deer park coupon worked like a charm

    • sharonbatchelor

      Hello all. I also found these great deals today…Cheez It Family Size BOGO (and had $1 coupon for each); Sunny D BOGO (had 25 cent coupon); Keebler Chips Deluxe BOGO (coupon for 1 free when you buy 1 and gallon of milk); Snyders pretzels dipped in Hershey chocolate 7oz BOGO; Biltmore Marinade Bottles BOGO.

    • Rickarogers

      Does anyone know if the Crystal Light Pure Fitness is a part of the B1G1F deal…at BiLo a few weeks ago the Pure Fitness wasn't included…thanks

      • Krista

        Yep, my NC Harris Teeter's Express Lane shows that they are on sale for $1.94, so .94 cents after coupon.

    • Mary Ellen

      I went today and used my 75 cent coupon off the MandMs and it made them free because they doubled it to 1.25 — I only paid for my crab meat. I was excited. Saved 8 dollars and change and only paid 2.65 for 3 packages of crab meat and 2 packages of King size mandms
      Thanks Jenny

      • Beepampered

        Glad to see you were successful but I need help. My coupon says it's good on the 1 ounce size M&Ms. From what I can tell, the King size are 3.75 ounces. That wouldn't qualify. But, there are no prices on the candy and none of the packaging said King size. Can you give me any details? Thanks.

        • Mary Ellen

          I had to have a manger show me the B1G1s they were at the registers.

    • Pattie F.

      Where do you find the weekly meal deal? I don't see it advertised in my email from HT. Thanks!

      • Mary Ellen

        It's usually posted right by the door at my store or in the flyer for sure.

        • Pattie F.

          Thanks. It must only be in the printed flyer. My email from HT never has it.

    • Mluper

      Kashi is 2/$6 with $1.50 off Teeter milk with the purchase of any Heart to Heart variety, used with $1 off peelies.

    • Susan

      I'm not sure if this is posted somewhere else or not, but FYI.
      I bought the Secret Clinical Strength that is listed as on sale. The box at my store has a sticker on it saying that there are 15 dollars worth of coupons inside. This is what I got in coupons:
      SAve $1 on any one secret clinical strength
      Save $1 on any one scope outlast rinse
      save $1 on any tampax pearl
      Save $5 on any one Olay Pro-X product
      Save $1.50 on any one pantene pro-v expressions or restoratives product
      Save $1 on any one olay facial moisturizer or facial cleanser
      Save $1 on any crest scope outlast toothpast 4.0 oz or larger
      Save $0.75 on any one glide 35M or more (floss)
      Save $2.00 on any one Glide twin pack (2x35M or more)
      Save $1. on any one oral-b floss picks (45 count or more)

      Not bad. I used a $2 off a secret clinical strength coupon, had 2 coupons, used both. I think it was from my PG circular this week, but I can't recall since I clip mine out.

    • Susan

      Also, I'm not sure when this happens for everyone, but the Harris Teeter in Fayetteville NC is having a big promo this week for their switch from Dietz and Watson deli meats to Boars head. Gouda and Fontina cheese wedges are on sale for 4.99 each. Rumor has it that there will be free hotdogs Friday-Sunday. There are several sampling stations set up. I think this is happening at all HT's, not sure when it will hit yours or if we are the last to get on board. I've seen fliers in our store for about a month now that there was going to be a big launch of the new Boars Head stuff.

      • Keren

        they did that when my store (Huntersville) switched

    • Kate

      I was searching the Express Lane (on-line shopping on HT’s website) and Muir Glen soups are .94 – use 1 $1 / 1 Q = free! I found the Q on coupons.com

    • Cindy

      There is a $1 off coupon at coupons.com for Burt’s Bees Toothpaste as well!

    • FYI: Oscar Mayer Basic Lunchables $1.00

      A lot of them in Charlotte, NC, seem to have $1/2 peelies on them. (Not as good as the first deal I found, some of them were expiring in the next week so they had $1 off coupons on them. THAT was cool.)

      Edit: This deal includes the mini sub sandwiches. Not the big deli creations, but I think these are just as good!

    • Kscoupon

      Has anyone been able to get the Scott Naturals Bath Tissue for $5.77? It is not marked as part of the sale at my store.

    • Keren

      Just added 4 pk Dannon Activia for $.99; Johnsonville Fresh Brats or Italian Sausage for $3.00. Also, they have Dawn for $.99

    • Davis37311

      I never shop at Harris Teeter because we don't have one where I live, but I'm on vacation and there is one here. Do they take competitor coupons?

      • Carrie_C

        Not really – it depends who the manager thinks is a competitor. When you go in (assuming you're still on vacation), just ask the manager if they will take your coupons you want to use.

    • Juliann95

      I heard a rumor that the last week of June will be a triples event again.

      • LeAnnaShaw

        Julie-I am not sure-but the manager at my HT said one is coming again 'soon''….she would not give me specifics….but she certianly alluded to it….

    • Lsiseley

      I just returned from HT where I bought the Honey Nut Chex as a BOGO and used a General Mills 75 cents off coupon and got the box for $0.22. Also, if you have any of the older Lysol coupons where you get 50 cents off of one (as opposed to the more recent ones where you have to buy 2), you end up getting cleaners for $0.60-$0.80 each.

    • Hkp61

      Just an FYI…My e-mail this week from H-T showed Starbuck's 4 pk at $5.99. I know it was on sale the last 2 weeks. But might not be this week.

    • Faith

      There was also a $0.55 off one package, any flavor or variety, of Johnsonville Sausage in the July 2010 Woman's Day.

    • Desirae

      When is the next Triple Week going to be??

      • I saw on another site Triples was confirmed by a manager in NC for the week of 6/23:D

    • Carrie_C

      There are tearpads in my HT for up to $1 off produce when you buy two kraft dressing. Use $.55 coupon on each dressing (need to buy two different kinds/flavors to be able to use 2 coupons) and get all three for 80 cents!

    • Jwright20

      Does anyone know if I can stack at Harris Teeter? I have 2 coupons that say redeem only at harris teeter for 1 dollar on Trop 50 and then a have a manufacters coupon for 1 dollar off 2 trop 50s. Can I use them together?

      • Dukesinthewoods

        if one is a store coupon and one is a manufacturers coupon you can

        • Jwright20


    • sally

      Where do I get store coupons for Harris Teeter

      • Jwright20

        I get them out of the catalina machine when I check out they say that you can only use them at harris teeter

    • Andiejo67

      Cannot connect to page with Mystic Pizza coupon…Anyone know the correct link?

    • Robertsonsavings

      I went to HT yesterday and I was told by the cashier that you can only use 2 internet coupons per day and she showed me a sign that they have posted on the register that states exactly that. I went home and checked the policy online. They have not changed it online, so I emailed them about the situation and stated that I only had 3 coupons and none of them violated thier policies, but the girl at the register said that there are only 2 internet coupons per day allowed. I will let you know what they say. Brandy

      • Tabicat37

        This same kind of thing happened to me too a couple weeks ago. There was no sign, but I was told by the cashier that I could only use two internet coupons, when I had three. I didn't question her then, but I went home and emailed the store. The store manager told me that that was not their policy, and if I wanted to, I could return with the other coupon and they would give me the money of the coupons worth.

    • LadyLaurenW

      Do the 3.27 oz M&Ms that are on sale count with the coupon that says 1.14-1.74 oz?

    • Jwright20

      I get them out of the catalina machine when I check out they say that you can only use them at harris teeter