Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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These deals start Wednesday at Harris Teeter. It’s a small ad so use your down time to prepare… Harris Teeter will be tripling coupons starting next Wednesday 6/23!! I will post a list of deals on Saturday for you.shoppinglist1

If you see any other deals or coupons for this week leave a comment below.

Coupon Policy:
1. You do not have to buy 2 of the B1G1 items, each item will ring up half price.
2. Coupons are doubled that are 99¢ or less.
3. They will double 20 coupons per day.
4. You must have a VIC card to get sale prices and for your coupons to double.
5. Most stores only allow one coupon per B1G1 deal, so only buy one per transaction if possible.

e-VIC Item

  • Aquarius Water 24 pack $2.50, (limit 4)

Meal Deal

  • Hormel Bacon 12-16 oz., and Johnsonville Breakfast Links 12 oz. $8.98
    Get Free
    HT Grade A Large Eggs, 1 dozen
    Simply Potatoes Hash Browns 20 oz.
    HT English Muffins 6 ct.
    HT Premium Orange Juice, 64 oz.
    -.55/1 Johnsonville Links, Patties or Roll Sausage printable

Buy One Get One Deals

  • Fresh Boneless Chicken Breast at $8.98 ($4.48)
  • Jones Natural Breakfast Sausage 7 oz. at $2.79 ($1.39)
  • HT Corn, Peas, or Green Beans 11.5-15 oz cans at 89¢ (44¢)
  • Thomas Mini Bagels 12 bagels at $3.99 ($1.99)
  • Duncan Hines Chewy Brownies 21 oz. at $1.99 (99¢)
    -$1/3 Duncan Hines Cake Mix, Brownie Mix, or Frosting SS 3/28 (makes it 66¢ ea)
  • Doritos 12 oz. at $3.99 ($1.99)
    Free Mt. Dew 2 liter wyb Doritos and Tombstone Pizza tearpad
  • Nabisco Fig Newtons 12 oz. $3.99 ($1.99)
  • Nabisco 100 Calorie Packs 4.44 oz. at $3.29 ($1.64)
    B1G1 Nabisco 100 Calorie Packs printable (makes it 82¢)
  • Keebler Pecan Sandies or Townhouse Crackers 16 oz. $3.99 ($1.99)
    -$1/2 Keebler Town House Crackers 9.5oz+ RP 6/06 (makes it $1.49)
  • Coca Cola Products, 12 pack cans at $5.99 ($2.99)
  • Powerade, 32 oz. at $1.89 (94¢)
  • Breyers Ice Cream 1.5 qt. at $5.49 ($2.74)
  • Cole’s Garlic Toast 14 oz. at $2.99 ($1.49)
    -.50/1 Cole’s brand bread products printable (sign in) (makes it 49¢)
  • Blue Bunny Champ Cones 6 ct. at $5.15 ($2.57)
    -.75/1 Blue Bunny Novelty or Packaged Ice Cream June All You Magazine (makes it $1.82)
  • Breyers Smooth & Dreamy Sandwiches 6 ct. at $4.69 ($2.34)
    -$1/2 Breyer’s Smooth & Creamy Bars or Sandwiches, 6 ct. Carton, any variety, RP 5/23, (exp 6/20)
  • Hefty Cinch Sak Kitchen Bags 45 ct. at $7.99 ($3.99)
  • Glass Plus 32 oz. at $2.69 ($1.34)
    -$1 off Glass Plus Cleaner printable (makes it 34¢)

Other Deals


  • Eastern Peaches 99¢ lb
  • California Sweet Cherries $2.99 lb
  • Organic Romaine Hearts 3 ct. $3.00


  • 80% Lean Ground Beef $1.97 lb
  • HT Angus Beef Boneless Tenderized Cubed Steak $3.99 lb
  • HT Angus Beef Boneless Value Pack Chuck Steak $3.49 lb
  • Hillshire Farm Ultra Thin or Hearty Sliced Meats $3.33
    -.35/1 Hillshire Farm Deli Select Lunchmeat 8oz+ RP 6/06
    -.55/1 Hillshire Farm Deli Select Hearty Slices Lunchmeat RP 6/06
    -.55/1 Hillshire Thick carved Sliced Lunchmeat printable (makes it $2.23)
  • Tyson Fully Cooked Beef or Chicken Strips $2.99
    -.55/1 Tyson refrigerated Grilled & Ready Chicken or Beef product SS 5/16 (makes it $1.89)
  • Land O Frost Premium Sliced Lunchmeat $3.99
    -$1 off Land O Frost Premium Lunchmeat printable or RP 4/25 (makes it $2.99)
  • Nathan’s Premium Beef Franks $3.50
  • Oscar Mayer Fun Pack Lunchables $2.00
  • Coleman Organic Chicken Strips, Wings, or Tenders $5.99
  • Tilpaia Fillets $5.99 lb
  • Mahi Mahi FIllets $5.99 lb
  • North Atlantic Lobster Tails $3.99
  • Whole Dressed Rainbow Trout $3.99 lb


  • Footlong Subs $3.99
  • Provolone Cheese $4.49 lb
  • Honey Ham $6.99 lb


  • Starbucks Coffee 11-12 oz. bag, $6.99
    -$1 off Starbucks Coffee 11 oz + bag Kraft Food & Family Mag. Summer ’10 (makes it $5.99)
  • Fuze Drinks $1.33
    Buy 3 Get 1 free (makes it 99¢)
  • Lipton or Tropicana, 12 pack $5.99
  • Deer Park, 3 liter $1.00
  • Propel Fitness Water 24 oz. $1.00
  • RW Knudsen Very Veggie Organic Juice 32 oz. $4.99
    -$1 off RW Knudsen Just Juice 32 oz printable (makes it $3.99)

Fridge or Frozen

  • Harris Teeter Milk, 1 gal. $2.47
  • Dannon Yogurt Light & Fit or Fruit on Bottom 50¢
    -$1/10 Dannon Single Serve Cups, excl Light & Fit, SS 6/13
    -.40/6 Dannon Fruit on the Bottom Cups , SS 5/9, 6/13
  • Cedarlane Low Fat Burritos $2.50
  • Cedarlane Low Fat Entrees $3.33
  • DiGiorno Flatbread Melts $2.50
    -$1/2 Digiorno Flatbread Melts or Small Pizzas SS 5/16 (makes it $2)
  • Boca Burgers 10 oz. $2.50
    -$1/2 Boca Products SS 6/20
  • Edwards Pie Singles $2.00
    -$1 off Edwards Singles, SS 4/25 (makes it $1)
  • Stonyfield Organic Yogurt, 32 oz. $2.99
    -.50/1 Stonyfield Organic Yogurt 32oz (register) printable (makes it $1.99)
  • HT Margarine Quarters 97¢
  • Kraft Bar Cheese $1.69
  • Tropicana or Trop50 Orange Juice 59-64 oz., $2.79
    -$1/2 Tropicana Pure Premium or Trop50, 59 oz +, RP 4/18, 4/25


  • HT Flour & Whole Wheat Tortillas $1.50
  • General Mills Cheerios 14 oz., Lucky Charms 16 oz. $2.50
    -$1/2 Cheerios Cereals SS 6/06, 05/30
    -$1/2 General Mills cereal printable or printable
    -$1/2 General Mills Cereals printable or here or printable
    -$1/2 General Mills Cheerios in-store dispenser (makes it $2)
    -$1/2 General Mills cereals SS 5/30
    -$1/3 General Mills cereals listed SS 6/13
  • Luzianne Decaf Family Size Tea Bags 24 ct. $2.50
  • Bear Naked Granola $3.50
    -$1 off Bear Naked Cereal or Granola, 12 oz +, Kroger Home Mailer
    -$1 off Bear Naked Product, Mambo sprout Spring green booklet
  • Bertolli Olive Oil, 25.3 oz. $6.99
  • Betty Crocker Fruit Snacks $2.00
    -.50/2 Betty Crocker Fruit by the Foot, Gushers, or Roll-Ups printable or printable or printable
  • Hidden Valley Ranch Dressing $2.99
    -$1 off Hidden Valley Farmhouse Originals SS 5/16 (makes it $1.99)
    -$1 off Hidden Valley Farmhouse Originals dressing, 16oz printable (if included)
  • KC Masterpiece BBQ Sauce $1.50
    -$1 off KC Masterpiece Barbecue Sauce or Marinade 8.75 oz + SS 5/9 (makes it 50¢)
  • Pam Baking Spray $2.50
    -$1/2 Pam Cooking Spray, June All You Magazine
    -$1 off Pam Grilling Spray
  • Post Raisin Bran or Fruity Pebbles 11 oz. $1.66
    -$1/2 Post Cereals SS 5/16 (makes it $1.16)
    -$1/2 Post Kid’s Cereals SS 5/16
  • Wesson Oil 48 oz. $2.50
  • Pasta Roni or Rice a Roni $1.00
  • Snyder’s Pretzels, 16 oz. $2.50
    -.50/1 Snyder’s of Hanover Pretzels 16-20oz UPromise E-Coupon
    -$1/2 Snyder’s of Hanover Flavored Pretzel Pieces or Nibblers 8 oz.+ SS 5/23
    -$1/2 Snyder’s of Hanover Pretzels 8 oz.+ SS 5/23 (makes it $2)
  • Snyder’s Tortilla Chips $2.50
    -.75/1 Snyder’s of Hanover Tortilla Chips 16oz UPromise E-Coupon (makes it $1)

Other Items

  • All or Wisk Detergent 50 oz., $3.99
    -$1/2 All Liquid Laundry Detergent 28 loads + RP 5/16
    -$1 off All Free Clear Liquid Laundry Detergent 32 loads+ printable (makes it $2.99)
  • Quilted Northern Bath Tissue 12 rolls, $6.99
  • Dawn Dish Liquid 24 oz. $1.99
    -.25/1 Dawn Product PG 6/06 (makes it $1.49)
  • Clorox Wipes 35 ct. $2.50
    -$1/2 Formula 409 Clorox Clean-Up w/ Bleach or Clorox Disinfecting Wipes RP 6/06 (makes it $2)
  • Energizer Batteries, AA/AAA-8pk, C/D-4pk, 9V-2pk, $5.50
    -$1 off Energizer Batteries or Flashlight printable
    -.50/1 Energizer Batteries or Flashlight, SS 6/13
  • Herbal Essence Hair Care $2.50
    -$1 off Herbal Essences Shampoo, Conditioner or Styler products RP 5/16 (makes it $1.50)
  • Schick Hydro 3-5 Blade Razor or Refills $7.99
    Free after Mail in Rebate Schick Razor
    -$5 off Schick Hydro Razor, SS 6/13
    (you make $5 after rebate)

Part of the Grocery Gathering at BeCentsAble.

To Print your shopping List Larger:

1. After creating your list go to “File”, and “Print Preview”
2. Change size from “shrink to fit” to “100%”

    • TPMom

      Breyers Smooth & Dreamy sandwiches… I was hoping these would go on sale somewhere this week. There's a $1/1 Q in 5/23 RP for these. It expires 6/20.

    • Kcreviews

      It doesn't seem like a small week to me. There are lots of things on sale that I buy all the time and makes for a good week!

    • Michelle

      I am SO excited! There's not a Harris Teeter near me, but we will be on vacation starting 6/26, and there's a Harris Teeter where we're going! Yippee for Triples!!

      • Samantha

        If you are going on vacation to the Outer Banks of NC, they do not always run the same ads as the rest of the area, unfortunately, and I think triples are unlikely.

        • Abby

          They do the triples and super doubles, but NOTHING is on advertised sale price in summer, but e-vic items!!!

    • Melissa

      Yay!! Triples! I had heard a rumor – glad to hear it appears true! Can't wait to see that list. Thanks Jenny!

    • Momsdword1

      Thanks again for all you do!! My family “recognizes and appreciates” the benefits of using “Southern Savers” everyday. You are the best.

    • sharonbatchelor

      My HT in NC will not let me use internet BOGO coupons. So I couldn't use the Nabisco one….so sad

      • Coupacct

        I am also in NC and my store has allowed me to use internet BOGO coupons as long as it's something like “2 for $5”. Unfortunately today they would not let me use it on the Nabisco 100cal. items. The lady questioned it, thought about it and then decided the computer wouldn't take it. I tried to get her to just “try” since she really wasn't so sure herself…..but she wouldn't budge, not even “just to see if it will work”. I decided there will be way more issues worth pushing (eventually) and politely took my coupons back. =)

    • saveitforme

      I do not think it is triples, I believe it is SUPER Doubles (up to $1.98). They just did triples and they usually do not run the same coupon bonus offers twice in a quarter.

      • bunchofpants

        The last coupon bonus offer they ran was Super Doubles from 5/19 to 5/25. The last Triples was 4/28 to 5/4, so it looks like it really is Triples' turn this time.

    • Elaucht

      I was at the store today. they also no longer take any internet coupon that has the word FREE on it. Nor do they double or triple coupons that say “DO NOT DOUBLE OR TRIPLE”. I just knew it would only be a matter of time with all the cheaters out there.

      • Deedee

        I had a coupon for Free bananas up to 1.25 and the manager had to come and put the coupon in as it said Free but really it was only 1.25 off a 2.00 bunch of bananas.

      • AmyFMSC

        It's been in the HT coupon policy for a while now that they don't take Internet-printed coupons that have any element of “free” to them. Insofar as the DND/DNT, it's really up to the store and not a matter of “cheat”ing on the shopper's part, if that is what was meant by your comment. My HT doubles & triples coupons regardless of whether or not they say DND or DNT. Actually, they don't even look at the coupons unless they beep. It's money out of the store's pocket, not the manufacturer's pocket, so I don't know why manufacturers even care if the stores double or triple them, but I guess there is some reason. They should just be glad we are buying their product and not the store's brand of the same item. There is so much grocery store competition in my area that if they decide not to double & triple those coupons that say not to, I can go next door to the other store that will, along with buying my milk, produce, meat, and other items there that rarely have coupons.

    • luiza

      Up to what price will HT triple to? Thanks!

    • Prfowler

      My store in Florence is adhering to the stated policy of only one coupon per B1G1 free items. You can get around it if it says “item rings at half price” then u can buy one and use one coupon without a problem.

      •We accept coupons that have not passed their expiration date for use; we cannot accept any expired coupons.
      •We accept only one manufacturer coupon per purchased item.
      •We do not accept coupons on items not purchased.
      •Coupons must be presented at time of purchase; we cannot return money for coupons not used.
      •Coupons presented and items purchased must match exactly; size, variety, flavor, etc.
      •We uphold any purchase stipulations set forth by product manufacturer.
      •We accept only one coupon for Buy One Get One Free items.
      •We accept coupons for items only of equal or more value; we do not give cash back.
      •Sales tax is paid by customer at full retail.

    • I have a friend that works at HT and they said it was super doubles…so I don't know what to plan for!!!!

    • Dee

      My HT in durham, nc would not let me use the B1G1 free coupon on the 100 cal packs :-( but still a good trip. The RP 5/23 actually had a .75/1 off the Breyers smooth & creamy sandwhiches (which doubles to 1.50) making them .89 cent each. cheap ice cream when it's this hot really makes me happy :-)

    • Lecheek0308

      my friend at harris teeter told me they will be doing super doubles starting 06/23

    • luisa

      Up to what value will HT be tripling to provided it will indeed be a super triples week? thanks.

      • slim1

        They triple up to .99.

    • Deedee

      I bought alot of B1G1 with coupons today and I spent 125.00 and only paid 85.00. I love this site.

    • jwcrady1

      I am not sure if anyone has posted this deal but I came across a deal last night at the new Mt. Pleasant, SC HT store. By the cheeses, there was a sign for $3 automatically off your order when you buy 3 Kraft cheeses. I bought 3 of the Kraft block cheeses that are on sale for $1.69 making this $5.07 before the $3 discount therefore this makes it $.69 per block of cheese! What a deal especially when I use this type of cheese for my kid's lunch when I make their own “lunchables”. Hope your store has this deal!

      • sc

        I found the same deal today in Durham, NC. The “coupon penguin” in the store also had $1/2 Kraft cheese coupons, So I used one coupon and paid .19 for two of the block cheeses and .69 for the third block cheese. (Not sure if it would have been a better deal or not to get 4 cheeses and use two coupons…I had my kids with me and couldn't deal with pulling out the calculator!) BTW the $3/3 instant promo was good through 6/22 (Tue.)

      • JenK

        my store in Northern VA has this deal too. I wish I had some coupons to match up, but still 3 blocks of cheese for 2.07 is a decent deal. We eat lots of cheese too:). I love the lunchables idea. Going back today to do it again since it is a limit of 1 deal per transaction.

    • emily

      I am new to the Meal Deal. My husband went and they were out of the sausage and the bacon. Will they do rainchecks on the Meal Deal?

    • Xbebe2phat4u112x

      With the coles garlic toast you can buy the half loaf which is 2.00 and it is bogo with the coupon it would be FREE!

    • JenK

      my store in Northern VA has this deal too. I wish I had some coupons to match up, but still 3 blocks of cheese for 2.07 is a decent deal. We eat lots of cheese too:). I love the lunchables idea. Going back today to do it again since it is a limit of 1 deal per transaction.