Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

This post may contain affiliate links. Read our disclosure here.

These deals start Wednesday 9/01 at Harris Teeter. There are a number of items under $1 this week with coupons (though I know you die hard HT shoppers only like free). If you see any other deals or coupons leave a comment and I’ll update the list.

Coupon Policy:

1. You do not have to buy 2 of the B1G1 items, each item will ring up half price.
2. Coupons are doubled that are 99¢ or less.
3. They will double 20 coupons per day.
4. You must have a VIC card to get sale prices and for your coupons to double.
5. Most stores only allow one coupon per B1G1 deal, so only buy one per transaction if possible.

e-VIC Item

  • HT All Natural Ice Cream 48 oz., $1.77, limit 1
  • Bounty 8 Giant Rolls $7.99, limit 1
    Manufacturer Coupon -$1 off Bounty 6 roll towels or (2) towels or napkins, PG 8/29
    Manufacturer Coupon -$1 off Bounty Bounty Towels or Napkins, P&G $100 Coupon Booklet
    Manufacturer Coupon -$1.50 off Bounty Extra Soft Paper Towels, 6 roll, Kroger mailer
    Manufacturer Coupon -.25/1 Bounty Paper Towels or Napkins, Aug. Good Housekeeping Magazine
    (use $1 off, makes it $6.99)

Buy 1 Get 2 Free

  • Del Monte Fruit Smoothies at $2.99
    Manufacturer Coupon -$1 off Del Monte Fruit Smoothie kit printable or printable
    (makes it 66¢ ea)

Buy 2 Get 3 Free

  • Ken’s Dressings 16 oz. at $1.99
    Manufacturer Coupon -$1 off Ken’s Dressing or Lite Accents, 16 oz, SS 8/15
    (use $1 off, makes it 39¢ ea)

Buy One Get One

  • Coke 12 packs at $6.19 ($3.09)
  • Ocean Spray Cranberry or Grapefruit Juice at $3.89 (1.94)
    Manufacturer Coupon -$2 off Ocean Spray Fruit & Veggie Juice or Craisins WYB (2) Frosted Mini-Wheats, Fuel for School booklet
    Manufacturer Coupon -$1 off Ocean Spray Blueberry Juice Drinks, (register) printable
    (makes it 94¢)
  • Nabisco Triscuts or Wheat Thins at $3.69 ($1.84)
    Manufacturer Coupon -.75/2 Nabisco Cookies or Crackers, 4.8 oz +, SS 8/08 (EXP 9/05)
    Manufacturer Coupon -$1 off Nabisco Wheat Thins printable
    (makes it 84¢)
  • Cheez-It Crackers at $4.39 ($2.19)
    Manufacturer Coupon -$1/2 Cheez-It Baked Snack Crackers, 9.75 oz +, RP 8/29
    Manufacturer Coupon -$1/2 Sunshine Cheez-Its, 7.5 oz +, Miller Lite coupon booklet
    Manufacturer Coupon -$2 off School Supplies WYB (2) Cheez-It Crackers, 11.5 oz +, Fuel for School booklet
    (makes it $1.69)
  • Pop Secret 10 ct., at $5.49 ($2.74)
    Manufacturer Coupon -$1/2 Pop Secret product printable or Save Big, Dream Big Booklet
    Manufacturer Coupon -.50/2 Pop Secret Popcorn, RP 8/29
    (makes it $2.24)
  • Emerald Nuts, 10 oz. at $6.49 ($3.24)
    Manufacturer Coupon -$1 off Emerald Nuts, 3.5 oz +, RP 8/15
    Manufacturer Coupon -$1.50/2 Emerald Nuts, 3.5 oz +, RP 8/15
    (makes it $2.24-$2.49)
  • Lay’s Chips at $3.99 ($1.99)
    Manufacturer Coupon-$2/2 Lays Chips September Sunset Magazine
  • Large Cantaloupe at $2.99 ($1.49)
  • Bakery Fruit Pies, 8 in. at $5.99 ($2.99)
  • HT Traders Salsa 16 oz., at $3.99 ($1.99)
  • Crystal Light 8 qt. or 10 ct. at $3.79 ($1.89)
  • Sweet Baby Ray’s BBQ Sauce 18 oz., at $2.50 ($1.25)
  • Ken’s Marinades 16 oz., $3.25 ($1.67)
    Manufacturer Coupon -$1 off Ken’s Marinade, SS 8/15
    (makes it 67¢)
  • HT Flour Tortillas 10 ct., $1.29 (64¢)
  • Ball Park Beef Franks at $4.99 ($2.49)
    Manufacturer Coupon -.75/1 Ball Park Jumbo Franks, RP 8/01
    Manufacturer Coupon -.75/2 Ball Park Franks, RP 8/01
    (use .75/1 coupon, makes it 99¢ ea)
  • Steak Umm Burgers at $7.99 ($3.99)
  • Jennie-O Turkey Burgers, 32-48 oz. at $8.95 ($4.47)
  • Deer Park, 24 pack at $7.49 ($3.74)
  • Eight O’Clock Coffee 12 oz., at $5.75 ($2.87)
    Manufacturer Coupon -.75/1 Eight O’Clock Coffee, September All You Magazine
    Manufacturer Coupon -$2/2 Eight O’Clock Coffee printable
    (use .75/1, makes it $1.37)
  • Kellogg’s Froot Loops, Frosted Flakes, or Apple Jacks 8 oz., at $3.45 ($1.72)
    Manufacturer Coupon -$1/2 Kellogg’s Select Cereals, 10 oz +, Kroger mailer
    Manufacturer Coupon -$1.50/2 Kellogg’s Froot Loops, Apple Jacks, and/or Corn Pops printable or printable
    Manufacturer Coupon -$1/3 Kellogg’s cereals, RP 8/01
    Manufacturer Coupon -$2 off sandwich baggies WYB (2) Kellogg’s specified cereals, 10 oz +, Fuel for School booklet
    (use $1/2, makes it $1.22)
  • Hellmann’s Mayo 30 oz., at $4.99 ($2.49)
    Manufacturer Coupon -.75/1 Hellmann’s or Best Foods mayo, 30 oz or smaller printable
  • Shedd Spread Country Crock 45 oz., at $2.99 ($1.49)
    Manufacturer Coupon -.40/1 Shedd’s Country Crock Spread, August All You magazine or printable
    (makes it 69¢)
  • Skippy Peanut Butter 16.3 oz., at $2.79 (1.39)
  • Mueller’s Spaghetti, 16 oz. at $1.39 (69¢)
    Manufacturer Coupon -$2/5 Mueller’s Pasta printable
    Manufacturer Coupon-.55/2 Mueller’s Pasta, Mueller’s Plan on Pasta home mailer
    (makes it 14-29¢)
  • Sunmaid Raisins, 6 pack at $2.35 ($1.17)
    Manufacturer Coupon -$3 off Mail in Rebate Sunmaid Raisins & Shrek DVD Blu-Ray
  • Magic Shell 7.25 oz., at $2.59 ($1.29)
  • Palermo’s Pizza 14.85 oz., at $6.99 ($3.49)
    Manufacturer Coupon -$1 off Palermo’s Pizza printable
    (makes it $2.49)
  • Pepperidge Farm Layer Cakes 19.6 oz., at $4.55 ($2.27)
  • Pillsbury Grands Biscuits 8 ct., at $2 ($1)
    Manufacturer Coupon -.30/2 Pillsbury Refrigerated Grands, SS 8/08
    Manufacturer Coupon -.30/2 Pillsbury Refrigerated Grands Biscuits printable
    Manufacturer Coupon -.30/2 Pillsbury Grands! Biscuits printable
    (makes it 40¢ ea)
  • Simply Potatoes 20 oz., at $2.69 ($1.34)
  • Lindy’s Italian Ice 36 oz., at $3.35 ($1.67)
  • Trident Pubhouse Salmon Burgers 12 oz., at $6.59 ($3.29)
  • DeeAmore Loaded Twice Baked Potatoes 10 oz., at $3.65 ($1.82)
  • Amy’s All American Veggie Burgers 4 ct., at $5.75 ($2.87)
  • Hefty One Zip Freezer or Storage Bags 13 ct., at $2.99 ($1.49)
    Manufacturer Coupon -$1/2 Hefty One Zip bags printable
    Manufacturer Coupon -$1/2 Hefty One Zip Fresh Extended Bags printable
    (makes it 99¢ ea)
  • Hefty Cups or Plates 30 ct., at $3.39 ($1.69)
  • American Greetings Cards
    Manufacturer Coupon -$1/2 American Greetings Cards, printable
  • Baking/Cooking Handi-Foil Pans 3 ct., at $1.99 (99¢)
  • HT Batteries AA/AAA 8 ct. at $5.99 ($2.99)
  • Dogswell Dog Treats

Meat

  • Rancher Beef Whole Tenderloin $7.99 lb
  • Smithfield Baby Back Ribs $2.99 lb
  • HT Fresh Turkey Burgers, 16 oz. $2.99
  • Johnsonville Grilling Sausage or Brats $3.99
    Manufacturer Coupon -$1.50 off Johnsonville Smoked and Cooked Sausage, Kroger Home Mailer
    Manufacturer Coupon -$1/2 Johnsonville Brats or Italian Sausage, 19.76 oz pks, SS 5/02
    Manufacturer Coupon -$2 off Kingsford or Matchlight charcoal AND (2) Johnsonville brats, Coca-Cola Enjoy Summer Booklet
    Manufacturer Coupon -.55/1 Johnsonville Brats, 19.76 oz, SS 5/02 or printable
    Manufacturer Coupon -.75/2 Johnsonville Smoked and Cooked Sausage, SS 5/02
    (use .55/1 coupon, makes it $2.89)
  • Hormel Pepperoni 6 oz., $3
  • Snow Crab Clusters $3.99 lb
  • Mahi Mahi Fillets $5.99 lb
  • Trans Ocean Crab Classic $2
    Manufacturer Coupon -$1 off transOcean Crab or Lobster Classic printable or printable
    (makes it $1)

Beverages

  • HT Soda, 2 L, 69¢
  • Vitamin Water $1
    Manufacturer Coupon -$1/2 off VitaminWater bottles, tearpad
    (makes it 50¢)
  • Sunsweet Plum Start Plum Juice 48 oz., $3.99
    Manufacturer Coupon -$1 off Sunsweet PlumSmart Reg or Light printable
    (makes it $2.99)
  • Gatorade 32 oz. $1
  • Propel 24 oz. $1
  • Hint Water 16 oz. $1
  • Turkey Hill Tea half gallon $1.19
    Manufacturer Coupon -$1/2 Turkey Hill Iced Tea, RP 6/13
    (makes it 69¢)
  • Slim Fast 3-2-1 Shakes 6 ct.,$4.99
    Manufacturer Coupon -$1.50 off Slim-Fast Shake Multipack or Mix, RP 8/29
    (makes it $3.49)

Produce

  • Fresh Corn 25¢
  • Broccoli Bunches, organic, $2.50 ea
  • Broccoli Crowns, $1.79 ea
  • Fresh Express Cole Slaw or Broccoli Cole Slaw $1.50
  • Fresh Express Salads $3
    Manufacturer Coupon -$1 off Fresh Express Artisanal Salads printable if included
    (makes it $2)

Fridge or Frozen

  • Laughing Cow Cheese 8 ct., $2.50
    Manufacturer Coupon -$1/2 Laughing Cow Cheese Wedges, SS 8/15
    Manufacturer Coupon -.55/1 Laughing Cow Cheese Wedges, SS 6/27
    (use .55/1 coupon, makes it $1.40)
  • Kraft Single Wrap Cheese $1.69
    Manufacturer Coupon-$5 off (5) Kraft Dairy or Cheese products printable
    Manufacturer Coupon -.75/2 Kraft Singles, Fall Kraft Food & Family magazine
    (makes it 94¢ ea)
  • Dean’s Dip $1.50
    Manufacturer Coupon -$1/2 Dean’s Dips, (register) printable
    Manufacturer Coupon -$1/2 Dean’s Dip, 12 oz +, Miller Lite coupon booklet
    (makes it $1 ea)
  • Yoplait Greek Style Yogurt $1
    Manufacturer Coupon -.30/1 Yoplait Greek Yogurt Cup, SS 7/11 (EXP 09/04), SS 8/08 or printable
    (makes it 40¢)
  • Daisy Sour Cream, 16 oz. $1.66
  • Activia Yogurts, 4 ct. $1.50
    Manufacturer Coupon -$1 off Activia product, 4-12 pk or 24 oz, SS 8/08 or SS 8/29
    Manufacturer Coupon -$1 off Dannon Activia Dessert, 4 pk printable
    (makes it 50¢)
  • Bertolli Frozen Meals $5.99
  • Stouffer’s Red Box Entrees $2
    Manufacturer Coupon -$1/2 Stouffer’s Corner Bistro Stuffed Melt and Soup, September All You Magazine
    (makes it $1.50 ea)
  • Michael Angelo’s Entrees 12 oz., $2.50
  • Eggo Waffles 10 ct., $1.66
    Manufacturer Coupon -$1/2 Kellogg’s Eggo and/or Cinnabon frozen products, RP 7/25
    (makes it $1.16 ea)

Grocery

  • Bush’s Baked Beans 28 oz., $1.66
  • Balance Bars $1
  • Kraft BBQ Sauce 12 oz., $1
  • Heinz Ketchup 32-36 oz. $2
  • Life Cereal 21 oz., $2.50
    Manufacturer Coupon -$1/2 Quaker Life cereal printable
    (makes it $2)
  • Quaker Chewy Bars $2
    Manufacturer Coupon -$1/2 Quaker Chewy Bars, RP 7/25
    Manufacturer Coupon -.75/2 Quaker Chewy Granola Bars, RP 7/25
    (use .75/2 coupon, makes it $1.25 ea)
  • Truvia 40 ct. $2.99
    Manufacturer Coupon -$1 off Truvia Natural Sweentener, RP 6/13 (EXP 9/05)
    Manufacturer Coupon-$1 off Truvia Sweetener June or September All You Magazine, or printable
    (makes it $1.99)
  • Campbell’s Soup, condensed varieties, $1
    Manufacturer Coupon -$1/4 Campbell’s Condensed Soups, excl Chicken Noodle, Tomato, & Creams printable
    Manufacturer Coupon -.40/2 Campbell’s Condensed Soups, (excl Chicken Noodle, Tomato, and Creams), SS 8/29
    Manufacturer Coupon -.50/2 Campbell’s Condensed Soups, printable or Save Big Dream Big Booklet
    (use .50/2 coupon, makes it 50¢)
  • HT Chunk Light Tuna 49¢
  • Wish Bone Dressing, 16 oz. $2
    Manufacturer Coupon -.50/1 Wish-Bone Salad Dressing, 16 oz +, (sign in) printable or printable
    (makes it $1)
  • Ragu Pasta Sauce 26 oz., $1.66
  • HT Hot Dog or Hamburger Buns 99¢
  • Pringles $1.66
    Manufacturer Coupon -$1/2 Pringles Fat Free, 165 g +, PG 8/29
    Manufacturer Coupon -$1/2 Pringles Snack Stacks or Stix, PG 8/29
    Manufacturer Coupon -$1/4 Pringles Superstacks, 180 g +, PG 8/29
    (use $1/2 coupon, makes it $1.16)
  • Grande Chips $2.99
    Manufacturer Coupon -$1 off Grande Tortilla Chips, SS 6/27
  • Snyder’s Tortilla Chips or Pretzels $2.50
    Manufacturer Coupon -$1 off Snyder of Hanover Pretzels, 8 oz +, Miller Lite coupon booklet
    Manufacturer Coupon -$1 off Snyder’s of Hanover Pretzel Sandwiches, 8 oz +, SS 7/25
    Manufacturer Coupon -.75/1 Snyder’s of Hanover Pretzel Sandwiches, 8 oz +, SS 7/25
    (use .75/1 coupon, makes it $1)
  • Cheetos or Fritos $2.50
    Manufacturer Coupon -$1/2 Fritos Corn Chips 9.25 oz + AND Dip 9 oz, SS 7/25
  • Lay’s Dips $2.50
  • Frito Lay Variety Packs 22 ct. $5.99
    Manufacturer Coupon -$1 off Frito-Lay Multi-Pack, 20-22 ct, coupons inside select products

Personal Care

  • Selected Olay Regenerist or Total Effects Treatments $14.99
    Manufacturer Coupon -$5 off Olay Regenerist facial moisturizer or cleanser, P&G $100 Coupon Booklet
    Manufacturer Coupon -$2 off Olay Total Effects Body Wash printable
    Manufacturer Coupon Free Olay Total Effects Body Wash WYB Total Effects Facial Moisturizer, PG 8/29
  • Prevacid 14 ct. $9.99
    Manufacturer Coupon -$4 off Prevacid 24 Hr SS 8/29 or printable
  • Advil 40-50 ct. $4.49
    Manufacturer Coupon -$2 off Advil PM Product printable
    Manufacturer Coupon -$1 off Advil Product printable
  • Oral-B Advantage Toothbrush $1.99
    Manufacturer Coupon -.75/1 Oral B Advantage Toothbrush , P&G $100 Coupon Booklet
    Manufacturer Coupon -$1 off Oral-B Pulsar, or Advantage, Toothbrush, PG 8/29
    Manufacturer Coupon B1G1 Oral B Manual Toothbrush, RP 8/15
  • **Deal Idea**
    Buy: (2) Toothbrushes $1.99 ea
    Use:
    B1G1 Oral B RP 8/15
    -.75/1 Oral B Toothbrush
    Total Due: 49¢, makes it 24¢ ea
    ***************
  • Pampers Big Pack $19.99
    Manufacturer Coupon -$1 off Pampers Diapers or Pants, PG 8/29
    Manufacturer Coupon -$2/2 Pampers Diapers or Pants AND Wipes 60 ct +, PG 8/29

Household or Pet

  • Tide Laundry Detergent 50 oz., $5.99
    Manufacturer Coupon -$1 off Tide Detergent, PG 8/29
    Manufacturer Coupon -$1.50 off Tide Liquid Laundry Detergent, SS 8/22
    Manufacturer Coupon -$2 off Tide Liquid Detergent, September Parents Magazine
  • Tide Stain Release 18 ct., $5.99
    Manufacturer Coupon -$1 off Tide Stain Release Pretreat Spray or In-Wash Booster, PG 8/29
    Manufacturer Coupon -$1 off Tide Stain Release, PG 8/29
    Manufacturer Coupon -$3 off Tide Stain Release 26-50 oz. Powder, 15-34 ct Duo Pac, or 36-68 oz. Liquid, PG 8/29
  • Hefty Cinch Sak Trash Bags 45 ct., $5.99
    Manufacturer Coupon -$1/2 Hefty Waste Bags, RP 8/01
    Manufacturer Coupon -.55/1 Hefty Waste Bags, RP 8/01
  • Charmin, 6 or 12 rolls $5.99
    Manufacturer Coupon -$1 off Charmin Any Product, P&G $100 Coupon Booklet
    Manufacturer Coupon -$1/2 Charmin product, PG 8/29
    Manufacturer Coupon -$1/2 Charmin Sensitive product, PG 8/29
  • Cascade 75 oz. or 20 ct. $3.99
    Manufacturer Coupon -$1/2 Cascade product, PG 8/29
    Manufacturer Coupon -.50/1 Cascade Rinse Aid, Decor Done Right home mailer
  • Gain Dish Detergent $1.69
    Manufacturer Coupon -$1 off Gain Dish Soap, PG 8/29
    (makes it 69¢)
  • Glade Candles $2.50
    Manufacturer Coupon -$1 off Glade Jar Candle, 4 oz, RP 8/29
    Manufacturer Coupon -$1 off Glade Scented Oil Candles, RP 8/29
    Manufacturer Coupon -$1.50/2 Glade Jar Candles, 4 oz, September All You Magazine
    Manufacturer Coupon -$1/2 Glade Jar Candle, SS 8/22
  • Duracell Batteries AA/AAA 10 pk, $5.99
    Manufacturer Coupon -$1 off Duracell CopperTop AA/AAA- 4pk + or or any size C/D, PG 8/29
  • Iams Dog Food, 17.5 lb. bag, $16.88
    Manufacturer Coupon -$1 off Iams ProActive Health Dry Dog or Cat Food, PG 8/29
  • Iams Cat Food, 8 lb. bag, $14.99
    Manufacturer Coupon -$1 off Iams ProActive Health Dry Dog or Cat Food, PG 8/29

To Print your shopping List Larger:

  • 1. After creating your list go to “File”, and “Print Preview”
    2. Change size from “shrink to fit” to “100%”

    Participating in the Grocery Gathering at BeCentsAble.