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See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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These deals start today, 10/27, at Lowes Foods. Sorry the list is a little late, someone at Lowes dropped the ball posting it to their site yesterday. If you see any other deals or coupons leave a comment below and I’ll update the list.

Fresh Rewards

  • FreshSmart Whole Bean Bulk Coffee, $8.99 lb.
    Buy 1 lb., get $1 Fresh Rewards
  • Litehouse Gala or Honey Crisp Apple Cider 128 oz., $5.99
    Buy (2) get $3 Fresh Rewards
    Manufacturer Coupon -$1/2 Litehouse products printable
    Manufacturer Coupon -.55/1 Litehouse product, SS 6/27 (EXP 10/31)
    Manufacturer Coupon -.75/1 Litehouse product, SS 10/3
  • Kellogg’s Cereal, $2.50
    Froot Loops, Rice Krispies, Corn Pops, Apple Jacks, Frosted Flakes 12-17 oz.
    Buy (4), get $2 Fresh Rewards
    Manufacturer Coupon -$1/2 Kellogg’s Rice Krispies or Cocoa Krispies cereal, 12 oz +, RP 10/17 or printable
    Manufacturer Coupon -$1/2 Kellogg’s cereal, 10 oz + printable or in store dispenser
    Manufacturer Coupon -$1/2 Kellogg’s cereal, 10 oz + printable
  • Lowes Foods Waffles & Syrup, reg. price
    Buy (2) Waffles & (1) Syrup, get $1 Fresh Rewards
  • Lowes Foods Cups or Plates 24-48 ct., $2.29
    Buy 1 of each, get $1 Fresh Rewards
  • Lowes Foods Deluxe Mixed Nuts
    Buy (2), get $2 Fresh Rewards

Other Deals


  • Holiday Cupcakes 12 ct., B1G1 at $8.49
  • Holiday Cupcakes 6 ct., B1G1 at $4.49
  • Cinnamon Rolls 6 ct., B1G1 at $2.99
  • Arnold Bread 24 oz., B1G1 at $3.89
    Manufacturer Coupon -$1 off Arnold Premium bread, SS 10/3Manufacturer Coupon -$1.25 off Arnold Dutch Country bread AND Musselmann’s apple sauce, SS 9/19
  • Lowes Foods Hot Dog Buns 8 ct. 99¢
  • Martha White Muffin Mix 7-7.6 oz., 77¢
    Manufacturer Coupon -$1/4 Martha White Baking Mixes, RP 8/08
    Manufacturer Coupon -.55/2 Martha White Baking Mixes, RP 8/08 or printable
  • Bisquick Shake ‘n Pour 10.6 oz., $1.99
  • Bear Creek Soup Mix 9.3-11.2 oz.B1G1 at $3.99
  • Swanson Broth 14.5 oz. can, 75¢
    Manufacturer Coupon -.50/5 Swanson broth, 14 oz can, SS 9/26
    Manufacturer Coupon -.75/5 Swanson broth, 14 oz can, SS 9/26
  • Heinz Ketchup 32-36 oz., B1G1 at $2.75
    Manufacturer Coupon -.75/1 Heinz Tomato Ketchup, SS 10/3 (EXP 10/31)
  • Lowes Foods Mustard 8 oz., B1G1 at $1.19
  • Lowes Foods Salad Dressing 16 oz., B1G1 at $2.49
  • Star’s Hot Dog Chili 12 oz., B1G1 (price not listed)
  • Gold Medal Flour 5 lb bag B1G1 at $2.69
  • Lowes Foods Deluxe Mixed Nuts 10 oz., or Whole Cashews 9.75 oz., $3.99
  • Nabisco Premium Saltines 11-16 oz., B1G1 at $1.44
    Manufacturer Coupon -$1 off Nabisco Premium Saltine crackers 9 oz + AND canned soup or chili, tearpad
    Manufacturer Coupon -.75/1 Nabisco crackers, The Secrets of Flavor booklet
    Manufacturer Coupon -$1/2 Nabisco cookies or crackers, 4.04-26 oz, SS 9/26
  • Tom’s Potato Chips or Corn Snacks 8-9 oz., B1G1 at $2.49
  • Brach’s Candy Corn 11 oz., 88¢
  • Doritos 11.5-13.88 oz., B1G1 at $3.99
    Manufacturer Coupon -$3/3 Lays, Doritos, Tostitos or Rold Gold 7 oz +, Tostitos or Lays dips 15 oz +, AND 12 pk Coors Light or Banquet, tearpad
  • Kraft Caramels 11-14 oz., $1.99
  • Lance Crackers 8 ct., $2
    Manufacturer Coupon -$1 off Lance Homepack Sandwich Crackers, 8 pk printableManufacturer Coupon -$1/2 Lance Crackers or Cookies, 8 ct +, SS 7/11 (EXP 10/31)
    Manufacturer Coupon -.55/1 Lance Homepack Sandwich crackers, 8 ct printable


  • Florida Navel Oranges, 50¢
  • Jumbo Russet Baking Potatoes, 59¢ lb.
  • Jumbo Sweet Onions, 99¢ lb.
  • Red Delicious Apples, 5 lb. bag, B1G1 at $5.99
  • Tropical Gold Pineapple, $2.99


  • Fresh Fried Chicken 8 piece, $4.99
  • Italian Sausage, $1.99 lb
  • Hebrew National Franks 11-12 oz., B1G1
    Manufacturer Coupon -$1.50 off Hebrew National Beef Franks, Food You Love for Less booklet
    Manufacturer Coupon -$1/2 Hebrew National Beef Franks, Conagra Home Mailer or June All You Magazine
  • Lowes Foods Sliced Bacon 12 oz., B1G1
  • Old Oak Pork Barbecue 12 oz., B1G1
  • Perdue Boneless Skinless Chicken Breast, B1G1
    Manufacturer Coupon -$2 off Perdue Perfect Portions printable
    Manufacturer Coupon -.75/1 Perdue Perfect Portions Boneless Skinless chicken breasts, RP 10/10
  • 80% Lean Ground Beef, $1.79 lb
  • 85% Lean Ground Turkey, $1.79 lb
  • Carolina Pride Cocktail Smokies 14-16 oz., B1G1

Fridge or Frozen

  • Borden American Cheese Singles 12 oz., $2
  • Star’s Salads 32 oz., B1G1
  • Coffee-mate Seasonal Creamers 16 oz., $1.99
    Manufacturer Coupon -$1.50 off Coffee-Mate Liquid or Powder, 15 oz + printable
  • Dannon Yogurt 6 oz. cups, 50¢
    Manufacturer Coupon -.40/6 Dannon Fruit on the Bottom printable
    Manufacturer Coupon -.50/1 Dannon Light & Fit yogurt 4 pk or (6) 6 oz singles, SS 10/10
    Manufacturer Coupon -.50/6 Dannon Light & Fit cups printable
  • Eggland’s Best Extra Large Eggs 1 doz., $2
    Manufacturer Coupon -.35/1 Eggland’s Best Eggs, SS 9/12
  • Kraft Cheese Shredded, Cubes or Crumbles 5.8-9.6 oz., $1.88
    Manufacturer Coupon -$1/2 Kraft or Cracker Barrel Natural Cheese shredded or chunk, SS 9/26
    Manufacturer Coupon -$5/5 Kraft Cheese or Dairy products printable
    Manufacturer Coupon -.75/1 Kraft natural shredded cheese, The Secrets of Flavor booklet
  • Land O’ Lakes Butter 16 oz., $3
  • Shedd’s Country Crock 45 oz., $2.50
    Manufacturer Coupon -.40/1 Shedd’s Country Crock product printable
  • El Charrito Dinners 17-19 oz., B1G1 at $2.99
  • Healthy Choice Steamers or Dinners, $2.50
    Manufacturer Coupon -$1/2 Healthy Choice Cafe Steamers, Conagra Home Mailer or October All You magazine
    Manufacturer Coupon -.50/1 Healthy Choice Steamers or Entrees, SS 9/12
    Manufacturer Coupon -$1 off Healthy Choice Steaming Entrees, October All You magazine
    Manufacturer Coupon -$1/2 Healthy Choice All Natural Entrees, Conagra Home Mailer
    Manufacturer Coupon -$1/2 Healthy Choice Frozen Entree printable or printable
  • MorningStar Farms 5.25-12 oz., $3
    Manufacturer Coupon -$1 off Morningstar Farms Veggie Foods product printable
    Manufacturer Coupon -$1 off Morningstar Product, any printable
  • Mrs. Smith’s Pies or Cobblers 32-37 oz., $3.99
  • Palermo’s Pizza 13.2-32.25 oz., Buy 2, Get 3 Free
    Manufacturer Coupon -$1 off Palermo’s Pizza printable
  • Rhodes Dinner Rolls 6 ct., $2
    Manufacturer Coupon -$1 off Rhodes product, RP 9/19
    Manufacturer Coupon -$1 off Rhodes Warm-n-Serve rolls, RP 7/11 (EXP 10/31) or RP 8/08
    Manufacturer Coupon -.75/1 Rhodes Rolls printable
  • Stouffer’s Family Size Entrees 28-40 oz., $5.99
    Manufacturer Coupon -$1 off Stouffer’s family or party size entree, 28 oz +, RP 9/26 or October Family Fun magazine
    Manufacturer Coupon -$1 off Stouffer’s Farmer’s Harvest Family meal, October All You magazine (EXP 10/31)
    Manufacturer Coupon -$2 off Stouffer’s Family, Lg Family, Party Size or Skillet Entree, 23-96 oz printable
    Manufacturer Coupon -.75/1 Stouffer’s family or party size entree, 28 oz +, RP 9/26
  • Tombstone Pizza 18.1-23.93 oz., $3.33
  • Totino’s Pizza Rolls 7.5 oz., $1
    Manufacturer Coupon -.35/1 Totino’s Rolls snacks, SS 9/12
    Manufacturer Coupon -.40/2 Totino’s Rolls Snacks, SS 9/12
    Manufacturer Coupon -.40/2 Totino’s Rolls snacks printable or printable or printable


  • Hershey’s Flavored Milk 12 oz., $1
    Manufacturer Coupon -.35/1 Hershey’s Milk or Milkshake printable
  • Pepsi Products 2 L., $1
    Manufacturer Coupon -B1G1 Pepsi Max, 20 oz 2 L printable
  • Sunny D Citrus Punch 64 oz., $1.50
    Manufacturer Coupon -.25/1 Sunny D product, SS 8/08

Household or Personal Care

  • Wisk 2x Detergent 32 load $4.99
    Manufacturer Coupon -$1 off Wisk detergent printable , printable , or printable
    Manufacturer Coupon -$2 off Wisk laundry detergent, RP 10/24
  • Lowes Foods Bath Tissue 12 double rolls, $4.99
  • Blue Dog Treats 10 oz., B1G1 at $2.65
  • Tidy Cats cat litter 20 lbs., $2.99
    Manufacturer Coupon -$1 off Purina Tidy Cats Cat Litter, printable or printable

Print Your List

    • Dtonkin

      They also have Palermo's Pizzas B2G3 free!

    • Kristaalong

      Can you use two of the -$1 coupons on the Palermo’s Pizza deal?

    • Smstanton63

      Our Lowes Foods still has the BOGO on the Davidson's eggs, but couldn't get the printable coupon anymore, had to sign up for coupon's by mail. Also, yes you can use 2 coupons on the Palermo's Buy 2 get 3 free deal.

    • Ab

      Mrs. Meyers cleaning supplies are also on sale, and the Heinz ketchup is FREE if you use two .75 coupons that expire 10/31.

    • At mine I was able to use 3, if I would have printed out 2 more we would have probably got those off as well. I thought it was buy 2 get the 3rd free, so I was super happy when I found out it was get 3 free, but bummed I did not print out two more!

      I also got the B1G1 on the Perdue Chicken, unfortunately I was too late on getting coupons as they were out for that campaign… Still a great deal though.

      First time using coupons in ages (wish I would have never stopped, threw away a lot of cash), we spent about $45 out of pocket and saved about $55. I would have done better if I could have found my coupons for Arnold's bread. With my coupon mishaps I missed out on another $6 savings.

      My husband has not done this before and was shocked we saved that much… I told him we are just getting started!

      I don't think we are going to get as good of deals as some as we won't buy anything with HFCS, Soy and do our best to do all natural, organic, free range, mostly gluten free and lots of whole foods.

      I am looking for a good Farmer's market to remedy some of that and know in general we will be saving a lot more regardless!

      Any suggestions for us to save more on our dietary requirements are much appreciated!

      • Ab

        I agree with your eating/buying habits and try to do the same. I live in Raleigh, NC, and they have an awesome downtown year-round (I think) FM. You may could find info online for your city.

        I am also fairly pleased with the deals I get at Earthfare. If you sign up for their mailing list, they will send you a coupon almost every week for a free item, and they feature specials every week. We get almost all of our meat there, and sometimes they offer coupons on that. They also feature a “swap out” item every other week or so where you can trade in one of your “bad” items for one of their good ones. I've gotten free peanut butter, jelly/jam, salad dressing, cereal, and mascara with that.

        There is a girl who usually posts on Jenny's Friday Finals about Whole Foods deals and coupon match-ups, and she seems to do well, but I have not tried it yet.

        For organics, etc, the Sunday paper coupons are beginning to feature more and more, but your best bet would probably be printables. HTH, and good luck! :)