Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

This post may contain affiliate links. Read our disclosure here.

These deals started today 7/07 at Lowes Foods. There isn’t much thrilling this week to me, but maybe you’ll see something you need.
shoppinglist1

Coupon Policy:

  1. B1G1 products ring up at half price, you do not need to buy both
  2. You can use 2 coupons on a B1G1 deal.
  3. They double coupons 99¢ or less up to 20 coupons per transaction.
  4. They accept any competitor coupon for value off a total purchase only.
  5. They accept any competitor catalina coupon.

Fresh Rewards

  • Green Giant Canned Vegetables 11 – 15.25 oz., $1
    Buy 5 and earn $1 Fresh Reward
    (makes it 80¢)
  • Lowes Foods Sliced Bacon 16 oz. $3.79
    Buy 2 and earn $1 Fresh Reward
    (makes it $3.29)
  • Seedless Watermelon $5.99
    Buy 1 and earn $2 Fresh Rewards
    (makes it $3.99)
  • Keebler Fudge or Vienna Finger Cookies 8.5 – 16 oz. $2.50
    Buy 4 and earn $2 Fresh Rewards
    -$1/2 Keebler Cookies, 7.5 oz +, Kroger Home Mailer (use 2 coupons, makes it $1.50)
  • Kettle Brand Chips 8.5 oz., $2.50
    Buy 4 and earn $2 Fresh Rewards
    -$1/2 Kettle Brand Chips printable or printable (use 2 coupons, makes it $1.50)
  • Lowes Foods Candy 5 – 16.5 oz $1.25
    Buy 4 and earn $1 Fresh Reward (makes it $1)

B1G1

  • Kaiser Rolls B1G1 at $2.99 ($1.49)
  • Focaccia Bread B1G1 at $3.49 ($1.74)
  • Nature’s Own bread, Honey Wheat 20 oz., B1G1 at $2.59 ($1.29)
  • Lowes Foods Bread Crumbs 15 oz . B1G1 at $1.54 (77¢)
  • Pillsbury Fudge Brownie Mix, Family Size 19.5 oz. B1G1 at $1.89 (94¢)
    -$1/2 Pillsbury Brownie Minis Mixes, Cookie Mixes, or Easy Frosting, RP 6/27 (if included) (makes it 44¢)
  • Lowes Foods Party Peanuts 12 oz B1G1 at $2.54 ($1.27)
  • Snickers Candy Bars 1.76 – 2.07 oz B1G1 at 85¢ (42¢)
  • Bertolli Pasta Sauce 15 – 24 oz B1G1 at $2.89 ($1.44)
    -$1/2 Bertolli Pasta Sauces, 15 oz + printable
  • Lowes Foods Ice Cream 56 oz B1G1 at $4.99 ($2.49)
  • Lowes Foods Novelties 6 – 12 count, B1G1 at $2.19 ($1.09)
  • Pier 33 Mussel Meat in Garlic Sauce 8 oz. B1G1 (price not listed)

Produce

  • Crown Broccoli $1.99
  • North Carolina Vine Ripe Tomatoes $1.29 lb
  • North Carolina White Potatoes 5 lb bag $2.99
  • North Carolina Zucchini, Yellow Squash or Cucumbers 99¢ lb
  • Red Seedless Grapes 97¢ lb

Meat

  • All Natural Pork Spare Ribs $1.99 lb
  • Land O’ Frost Deli Thin Sliced Meats, Premium 16 oz. $2.99
    -$1 off Land O Frost Premium Lunch Meat printable (makes it $1.99)
  • Lowes Foods USDA Choice Top Sirloin Steak $4.99 lb
  • Perdue Fresh Chicken Drumsticks or Thighs 99¢ lb
  • Plumrose sliced bacon 16 oz $2.50
  • Sanderson Farms Split Chicken Breast 89¢ lb

Beverages

  • Almond Breeze Almond Milk 64 oz., $2.88
    -$1 off Blue Diamond Almond Breeze Almondmilk, SS 5/23
    -$1 off Blue Diamond Product printable
    -.55/1 Blue Diamond Almond Breeze printable
    (makes it $1.78)
  • Coke products, 12 pack 12 oz cans, $3
  • Coors Light, 18 pack 12 oz cans, $9.99
  • Florida’s Natural Orange Juice 64 oz., $3
  • Lowes Foods Skim Deluxe Milk 128 oz., $2.19

Grocery

  • General Mills Cereal $2
    Cheerios, Cinnamon Toast Crunch, Cocoa Puffs, Golden Grahams or Trix
    -$1/2 General Mills Cereals, SS 5/30 (exp 07/10)
    -$1/2 General Mills Cheerios, Various Types
    printable or printable or printable
    -$1/3 General Mills Cereal, listed, SS 6/13
    -.55/1 Cheerios (yellow box) printable or printable or printable
    -.60/1 General Mills Cinnamon Toast Crunch printable
    (makes it 80¢)
    -.55/1 General Mills Cinnamon Toast Crunch printable
  • Nature Valley Granola Bars 6 – 8.94 oz., $2.50
    -.75/2 Nature Valley Granola Bars, SS 5/30, printable, or printable
    -.50/1 Nature Valley Granola Bars printable or printable (makes it $1.50)
    -.50/1 Nature Valley Sweet & Salty Nut Granola Bars, SS 5/30, printable, printable, or printable
  • Hostess single serve snacks, 2 – 4.75 oz., $1
  • Kraft Macaroni & Cheese Explosion 5.5 oz $1
    -.55/2 Kraft Mac ‘n Cheese printable (play game) or Kroger Home Mailer (makes it 45¢)

Fridge or Frozen

  • Breyers Yogurt 6 oz., 50¢
  • Banquet Value Meals 5 – 10.25 oz., $1
  • Freschetta Pizza 12.6 – 28.1 oz., $4.99
    -$1 off Freschetta Pizza, frozen printable or Kroger Home Mailer, (exp 7/11) (makes it $3.99)
  • Pet Nutty Royale Cones or Banana Pops 4-12 count, $2
  • Steak-Umm Sliced Steaks 10.5 oz., $3.50
  • Tony’s Pizzas 9.73 – 10.42 oz., $1
    -$1/2 Tony’s Pizza products, (register) printable (makes it 50¢)

Personal Care

  • Colgate Total or Wave Tooth Brush $2
    -.75/1 Colgate Total Toothpaste printable
    -.75/1 Colgate Toothpaste, 4 oz +, SS 6/27 (makes it 50¢)
    -.75/1 Colgate Adult or Children’s Toothbrush, SS 6/27 or July All You Magazine
  • Soft Soap Hand Soap 7.5 oz., $1.50
    -$1 off Softsoap Ensembles Liquid Hand Soap printable (if included) (makes it 50¢)
  • Speed Stick Deodorant 2.7 – 3.25 oz., $2
    -$1 off Speed Stick product, Reinventing Beauty Magazine
    -.75/1 Lady Speed Stick Stain Guard Deodorant printable (makes it 50¢)

Household

  • Cottonelle Bath Tissue 12 rolls $5.99
    -$1 off Cottonelle Double Roll Toilet Paper, 12 pk, July All You Magazine (makes it $4.99)
    -.50/1 Cottonelle Toilet Paper, 4 pk, (register) printable
  • Glad Drawstring Tall Kitchen Bags 20 – 22 count $3
    -.50/1 Glad Trash Bags, RP 6/06 (makes it $2)
  • Scott Paper Towels 6 rolls $4.99
    B1G1 Scott Naturals tissue or towels, recycle bank printable printable
    Free Scott Naturals tissue or towels, recycle bank printable printable
    -$4/4 Scott Towels, Toilet Paper, or Scrub Cloths, SS 6/20 (mail in rebate), (exp 7/13)
    -$1 off Scott Long Lasting or Mega Rolls Paper Towels, 4 rolls + printable
    (makes it $3.99)
  • Bounce Fabric Softener Sheets 70 – 80 count or Dryer Bar 1.59 oz., $3.49
    -$1.50 off Bounce Dryer Bar, P&G $100 Coupon Booklet (makes it $1.99)
  • Cascade Dishwasher Detergent, gel, powder 75 oz or pacs 16 – 20 ct., $3.99
    -$1/2 Cascade Complete Pacs or ActionPacs, PG 7/04
    -$1/2 Cascade Dishwashing Detergent, PG 7/04
    -.25/1 Cascade Product, PG 6/06
    -.50/1 Cascade Dishwashing Detergent, PG 7/04 (makes it $2.99)
  • Downy Fabric Softener, liquid 40 loads or sheets 70 – 80 count, $3.99
    -.50/1 Downy Product, PG 6/06
    -$1 off Downy Any Product, P&G $100 Coupon Booklet
    (makes it $2.99)
  • Tide Liquid or Powder Laundry Detergent 52 – 80 loads, $10.99
    -$1 off Tide Detergent, PG 7/04 or RP 6/06 (makes it $9.99)
    -.35/1 Tide Product, PG 6/06

Pet

  • Beggin’ Strips 5 – 6 oz. $2.99
  • Chef Michael’s Dog Food 3 oz can 75¢
  • Fancy Feast Cat Food 3 oz can 50¢
    -$1/24 Fancy Feast Gourmet Cat Food, 3oz cans, any variety, SS 4/18
    (makes it 45¢)
  • Friskies Dry Cat Food 3.15 lb $3.99
    -$1 off Purina Friskies any size , SS 05/02 (makes it $2.99)
  • Iams Dog Food 15.5 – 17.5 lb $16.99
    -$2 off Iams Premium Protection Dry Dog or Cat Food, PG 7/04 (if included) (makes it $14.99)
    -$1 off Iams Healthy Naturals Dry Dog or Cat Food, PG 7/04 (if included)
    -$1 off Iams ProActive Health Dry Dog or Cat Food, PG 7/04 (if included)
  • Pedigree Dog Food 13.2 oz can, 75¢
  • Pedigree Dog Food 15 – 20 lb $11.99
    -$2 off Pedigree Dog Food, (register), printable (exp 7/14) (makes it $9.99)
  • Purina Puppy Chow 17.6-20 lb bag $9.99 w/ in ad coupon
    -$2 off Purina Puppy Chow printable (makes it $7.99)
  • Pedigree Small Crunchy Bites 20 lb bag $9.99 w/ in ad coupon
    -$1 off Pedigree Goodbites Dog Treats, RP 6/20
    (if included)
    -$2 off Pedigree Dog Food, printable (exp 7/14) (makes it $7.99)
  • Friskies 5.5 oz can 40¢ ea w/ in ad coupon
    -$1/15 off Purina Friskies cans, SS 05/02 or SS 4/18 (makes it 33¢)
  • Mighty Dog 5.5 oz can 50¢ ea w/ in ad coupon
    B2G2 Purina Mighty Dog canned food, recycle bank reward printable (makes it 25¢)
  • Friskies Party Mix Cat Treats 2.1 oz., $1 ea w/ in ad coupon
    -$1.50/2 Friskies Cat Treats, SS 5/16 (makes it 25¢)

Part of the Grocery Gathering at BeCentsAble.

To Print your shopping List Larger:

1. After creating your list go to “File”, and “Print Preview”
2. Change size from “shrink to fit” to “100%”