Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

Top Grocery Deals 10/22

on 10.22.2009 at 3:55pm

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Want to see just the cheapest deals at the Southern Savers stores this week?  Everything list below are the deals that are $1 or less.  I am only including items that were over $1 to start with.

Click on the store name to go to the weekly list to get coupons needed for these deals.


Fresh Express Salad Blends, FREE
Suave Shampoo or Conditioner, FREE
Joy Dish Detergent, 28¢ ea
Southern Home Tuna, 39¢ ea
Smart Balance Cooking Spray, 49¢ ea
Kellogg’s Froot Loops or Apple Jacks, 50¢ ea
Laura Scudder’s Dry Dip Mixes, 64¢ ea
Pillsbury Crescent or Sweet Rolls, 67¢ ea
Pop Secret 3pk Pop Corn, 81
¢ ea
SH Large White Eggs, 1doz., 88¢ ea

Food Lion

Eggs, 1 doz, FREE*
General Mills Banana Nut Cheerios, FREE*
Food Lion Hamburger or Hot Dog Buns, 9¢ to 27¢ ea
General Mills Cereals, 49¢ to 99¢ ea
Betty Crocker Fruit Snacks, 40¢ to 99¢ ea
McCormick Taco Seasoning, 53¢ ea
Hunts Tomatoes, 75¢ ea
Rotel Tomatoes, 75¢ ea
Green Bell Peppers, 79¢ ea
Coke 2 liters, 88¢ ea
*note this week there are large variations by region

Harris Teeter

Sun Crystals Sweetener, FREE
Sobe Lifewater, FREE
Duncan Hines Cake Mix, 19¢ ea
Yoplait Yogurt, 33¢ ea
Progresso Soup, 34¢ ea
Canned Vegetables, 35¢ ea
Sargento Shredded Cheese, 49¢ ea
Quaker Grits, 50¢ ea
Uncle Ben’s Country Inn Rice, 50¢ ea
Buitoni Pastas, 84¢ ea
Libby’s Pineapple, 79¢ ea
Kraft Caramels, 90¢ ea
Mars Fun Size Candy, 99¢ ea
Life Savers, 99¢ ea
Pillsbury Toaster Strudel, $1 ea


Kraft Philladelphia Cream Cheese, 25¢ ea


Fruit 2-O Drinks, 17¢ ea
Brown Cow Yogurt, 25¢ ea
Healthy Choice Meals, 50¢ ea
Chinet Casuals Plates, 56¢ ea
4C’s Grated Cheese or Breadcrumbs, 74¢ ea
Bush’s Baked Beans, 80¢ ea
Head Lettuce, 88¢ ea
Coca-Cola, 2 liters, 88¢ ea


Bumble Bee Tuna, FREE
Tabasco Sauce, FREE
Nature Valley Clusters, FREE
Post Honey Bunches of Oats with Pecans, FREE
Nature Valley or Fiber One Granola Bars, 40¢ ea
Metro Mint Water, 45¢ ea
Michelina’s Entrees, 58¢ ea
Quaker Oatmeal, 75¢ ea
Yoplait Delights, 79¢ ea
Kroger Frozen Vegetables, 88¢ ea


Post Honey Bunches of Oats, FREE
Muir Glen Tomato Paste or Sauce, FREE
Sweet Corn, White, Yellow or Bi-color, 25¢ ea
Bob Evans Home Fries or Hash Browns, 29¢ ea
Healthy Choice Meals, 50¢ ea
Publix Soft Drinks, 2 liters, 50¢ ea
Del Monte Tomatoes, 54¢ ea
Kraft Macaroni and Cheese, 54¢ ea
Kid Cuisine, 69¢ ea
Publix Deli Tea, 1/2 gallon, 74¢ ea
Chef Boyardee, 75¢ ea
Publix Sour Cream Dip, 79¢ ea
Pepperidge Farm Milano Cookies, 94¢ ea
Mott’s Apple Sauce, 97¢ ea
Pillsbury Savorings Bites, 99¢ ea
Quaker Chewy Granola Bars, 99¢ ea
Minute Maid Punch or Ade, 99¢ ea

    • Teresa

      I have been couponing for a couple of months & have gotten to the point of only having to buy if on sale, the only item that I don’t remember seeing is flour. On this one item my husband is picky & I’ve tried store brands, biscuits do not taste the same, White Lilly, anyone know when/who puts on sale & if there is ever any coupons?

      • Jessica

        It will go on sale during the holidays. Right now it seems like $2 for a 5lb bag is a good price. Sam’s club is also a good deal. I think theirs is less than $2 for 5lbs but it comes in a 25lb bag so you have to be able to store it.

      • Mina

        Your question reminded me to go check my q’s because I knew that I had some for flour. There ARE coupons, but you probably won’t find them in the stores, since they were issued in the spring. I have several for 55 cents off of one bag any White Lily. They expire on the 31st. I’ve been hanging on to them, hoping the flour would have a corresponding sale before they expire, but there haven’t been any. Even with a q, it’s still expensive for my pocket when it’s regular price.

        Do you live where there are stores that will double 55 cent q’s? If you can use a few of these, and leave an email addy where I can contact you in time for them to arrive before they expire, I’ll get back to you.

        I know Gold Medal flour does go on sale. Periodically, Kroger has it on sale for 99 cents. That’s the sale I usually hit, but it’s been a really long time since that’s been on sale. Months ago, when I last caught it on sale, it wasn’t even advertised. I would have missed it if I hadn’t been watching the shelf tags. Mostly, I just grind my own wheat, but sometimes a gal simply wants or needs white flour.

    • Wendy

      Thank you for this list! It’s great!

    • Lindy

      The Harris Teeter .99 life saver sale has been going on a few weeks. On specially marked packs there are $1.00 coupons inside! Makes the next pack for FREE and this can keep rolling! :D