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Make Ahead Pumpkin Pie Smoothies

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Ingredients Method

Ingredients
  

  • 5 frozen bananas
  • 1 can pure pumpkin puree
  • 1.25 cups vanilla Greek yogurt
  • 1.25 cups rolled oats
  • 5 cups almond milk or ther milk
  • 5 tbsp. maple syrup or other sweetener

Method
 

  1. If you didn't already, freeze the bananas without the peels.
  2. Use 5 containers and divide the ingredients equally among the containers: 1/3 cup pumpkin puree, 1/4 cup yogurt, 1/4 cup oats, 1 cup almond milk, and 1 tbsp. sweetener.
  3. When you're ready to make the smoothie, add the contents of one container and one frozen banana.