Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Whole Foods Logo

Here are all the deals from the Whole Foods ad starting 8/28. Don’t miss the Labor Day Bundle Special starting 8/30 plus FREE Antiseptic Rinse, Cliz Z Bars and more!

Feel free to leave a comment with any additional deals or coupons you find.

Labor Day Bundle Special

  • Aug. 30th – Sept. 2nd, $20 Bundle Price
  • 1 Rack of Spare Ribs (2.5 lbs Average)
  • Bread & Butter Macaroni Salad, 1.5 lbs
  • 9″ Apple Pie

Produce

  • Organic Raspberries, $3
  • Organic Seedless Red and Green Grapes, $2.99 lb

Meat

  • Applegate Farms Sliced Roast Turkey, 10.5 oz, $6.99
    Manufacturer Coupon -.75/1 AppleGate product printable
    Store Coupon -$1 off Applegate sliced meat 7 oz or roast turkey, smoked turkey, slow cooked ham or black forest ham 10.5 oz (Whole Foods coupon), July Whole Deal booklet
    (use store and mfr., makes it $5.24)
  • Wild Alaskan Keta Salmon Fillet, $10.99 lb
  • Bell and Evans Air Chilled Whole Fryer Chicken, $1.99 lb

Fridge or Frozen

  • This is a great deal. Stock up! Chobani Yogurt Tubes, 8 pk., $2.69
    Manufacturer Coupon -$1 off Chobani Champions tubes, 8 pk. printable
    Manufacturer Coupon -$1 off Chobani Champions, 8 pk. printable
    -.75/1 Chobani Champions Greek yogurt tubes box, 8 or 16 ct., Ibotta App mobile coupon
    (makes it $1.69 (or 94¢ after Ibotta Deposit))
  • Nature’s Rancher Uncured Hotdogs, 12-16 oz, $4.49
    Store Coupon -.50/1 Nature’s Rancher uncured hot dogs, 12 or 16 oz (Whole Foods coupon), July Whole Deal booklet
    (makes it $3.99)
  • Stonyfield Oikos Frozen Yogurt, 16 oz, $3.99
    Manufacturer Coupon -.50/1 Stonyfield Organic frozen yogurt or ice cream item printable
    Manufacturer Coupon -.50/1 Stonyfield Organic frozen yogurt or ice cream printable
    Store Coupon -$1 off Stonyfield Oikos Organic frozen yogurt (Whole Foods coupon), July Whole Deal booklet
    (use store and .50/1, makes it $2.49)
  • Tofurky Chorizo Style , 12 oz, $3.39
    Manufacturer Coupon -.75/1 Turtle Island Foods Tofurky or Tempeh printable
    Manufacturer Coupon -.75/1 Turtle Island Tofurky or Tempeh items printable
    (makes it $2.64)
  • Whole Foods Market Gluten Free Bakehouse Frozen Cherry Pie, $12.99
    Store Coupon -$1 off Whole Foods Market GlutenFree Bakehouse frozen fruit pie (Whole Foods coupon), July Whole Deal booklet
    (makes it $11.99)
  • Earth Balance Mindful Mayo with Olive Oil, 16 oz, $3.99
    Store Coupon -$1 off Earth Balance MindfulMayo (Whole Foods coupon), July Whole Deal booklet
    (makes it $2.99)
  • Nasoya Wonton Wraps, 12 oz, $2.69
    Manufacturer Coupon -.75/1 Nasoya product (Facebook) printable
    Store Coupon -$1.25/2 Nasoya product (Whole Foods coupon), July Whole Deal booklet
    (Buy 2, use store and (2) .75/1, makes it $1.32 ea.)
  • Blue Diamond Refrigerated Almond Milk, 64 oz, $3
    Manufacturer Coupon -.55/1 Blue Diamond chilled Almond Breeze almondmilk, 64 oz, in store dispenser (EXP 08/31)
    (use .75/1, makes it $2.25)
  • Almond Dream Frozen Desert, 16 oz, $4.39
    Manufacturer Coupon -$1 off Dream Non-Dairy beverage or frozen dessert printable
    Store Coupon -$1 off Dream Non-Dairy frozen desserts, novelties or beverages (Whole Foods coupon), July Whole Deal booklet
    (use store and $1 off, makes it $2.39)
  • Dr. Praeger’s Broccoli Pancakes, 12 oz, $3.99
    Store Coupon -$2/2 Dr. Praeger’s Sensible Foods (Whole Foods coupon), July Whole Deal booklet
    Manufacturer Coupon -$1 off Dr. Praeger’s product printable
    (use store and (2) $1 off, makes it $1.99 ea.)
  • This is a great deal. Stock up! House Foods Tofu Shirataki, 8 oz, $1.99
    Store Coupon -$1.50/2 House Foods Tofu Shirataki or Traditional Shirataki (Whole Foods coupon), July Whole Deal booklet
    Manufacturer Coupon -$1.50/2 House Foods tofu shirataki printable
    Manufacturer Coupon -$1/2 House Foods tofu (regional), SS 8/04
    Manufacturer Coupon -$1/2 House Foods organic tofu (regional), SS 8/04
    (use store and mfr., makes it 49¢ ea.)
  • My Three Sons Pimento Cheese, $4.99
  • Salmon with Mango Salsa (found in Chef’s Case), $7.49 ea.
  • Chocolate Croissant, 3 pk., $3.99
  • Quinoa Lemon Salad, $4.99 lb
  • Organic Valley Soy Creamer, $1.99
  • LIfeway Organic Kefir, 32 oz, $3.39
    Manufacturer Coupon -$1/2 Lifeway Helios Kefir (register or sign in), 32 oz printable
    Manufacturer Coupon -$1/2 Lifeway products, excl single 8 oz kefir printable
    (makes it $2.89)
  • Wallaby Organic LowFat Yogurt, 6 oz, $1
  • This is a great deal. Stock up! So Delicious Dairy Free Coconut Milk Yogurt, 6 oz, $1.69
    Manufacturer Coupon -.55/1 So Delicious dairy free item printable
    Manufacturer Coupon -.55/1 So Delicious dairy free product printable
    Manufacturer Coupon -.55/1 So Delicious dairy free item printable
    Store Coupon -$1/2 So Delicious dairy free products (Whole Foods coupon), July Whole Deal booklet
    Manufacturer Coupon -.55/1 So Delicious dairy free product printable
    Manufacturer Coupon -$1 off So Delicious dairy free item, SS 7/28
    (Buy 2, use store and (2) $1 off, makes it 19¢ ea.)

Grocery

  • Clif Crunch Granola Bar, 10 ct., $2.50
    Manufacturer Coupon -$1 off Clif Crunch granola bars, August All You magazine
    (makes it $1.50)
  • SmartWater 12 bottle case
    Store Coupon -$3 off smartwater case of 12 (Whole Foods coupon), July Whole Deal booklet
  • Earth Balance Creamy Peanut Butter, 16 oz, $4.49
    Store Coupon -$1 off Earth Balance nut butter (Whole Foods coupon), July Whole Deal booklet
    (makes it $3.49)
  • 365 Everyday Value Organic Bread and Butter Pickles, 24 oz, $3.49
    Store Coupon -.50/1 365 Everyday Value Organic pickles or relish, 10-24 oz (Whole Foods coupon), July Whole Deal booklet
    (makes it $2.99)
  • Tasty Snacks Organic Fruit Snacks, 4 oz, $3.99
  • Kettle Brand Potato Chips, 5 oz, $2.99
    Store Coupon -.75/1 Kettle brand potato chips, 5 oz + (Whole Foods coupon), July Whole Deal booklet
    Manufacturer Coupon -$1 off Kettle potato chips, 4 oz+, (zip 03103) printable
    (use store and mfr., makes it $1.24)
  • Barbara’s Bakery Snackimals Cereal, 9 oz, $3
    Store Coupon -$1.50/2 Barbara’s Snackimals items, 4.4 oz + (Whole Foods coupon), July Whole Deal booklet
    Manufacturer Coupon -$1 off Barbara’s Snackimals cereal printable
    (use store and (2) $1 off, makes it $1.25 ea.)
  • This is a great deal. Stock up! Clif Z Bars, 6 pk., $2.50
    Manufacturer Coupon -$1 off Clif Kid ZFruit, 6 pk. (Facebook) printable
    Store Coupon -$1 off Clif Zbar, 6 pk. (Whole Foods coupon), July Whole Deal booklet
    -$1 off Clif Kid Zbar, multipk., Ibotta App mobile coupon
    (use store and $1 off, makes it FREE after Ibotta)
  • Tazo Single Serve Teas, 16 oz, $1.25
    Manufacturer Coupon -$1 off Tazo iced tea, July All You magazine
    Store Coupon -.55/2 Tazo ready to drink tea beverages (Whole Foods coupon), July Whole Deal booklet
    (Buy 2, use store and $1 off, makes it 47¢ ea.)
  • 365 Everyday Value Organic Wafer Cookies, 9 oz, $3.99
    Store Coupon -.50/1 365 Everyday Value Organic vanilla or lemon wafer cookies, 9 oz (Whole Foods coupon), July Whole Deal booklet
    (makes it $3.49)
  • Pacific Baked Beans, 13.6 oz, $2.99
    Store Coupon -.75/1 Pacific refried or baked beans (Whole Foods coupon), July Whole Deal booklet
    (makes it $2.24)
  • This is a great deal. Stock up! LaraBar 1.6 oz, $1.49
    Manufacturer Coupon -.50/1 Larabar, Uber or Jocolat bar, sign up, emailed coupon printable
    Manufacturer Coupon -$1/2 Larabar, Uber, ALT or Jocolat bars printable
    Store Coupon -$1/3 Larabar product (Whole Foods coupon), July Whole Deal booklet
    (use $1/2, .50/1, and store, makes it 66¢ ea.)
  • Ciabatta Bread from Bakery, $4.25
    Store Coupon -$1 off Fresh full-size ciabatta bread (Whole Foods coupon), July Whole Deal booklet
    (makes it $3.25)
  • Tasty Bite Asian Noodles, 10 oz, $2.39
    Store Coupon -$1 off Tasty Bite Indian Entree (Whole Foods coupon), 2013 Whole Planet calendar
    Store Coupon -$1/2 Tasty Bite canned, jarred or pouch items (Whole Foods coupon), July Whole Deal booklet
    (use $1 off, makes it $1.39)
  • Back to Nature Crackers, 6 oz, $3.49
    Manufacturer Coupon -$1 off Back to Nature products printable
    (makes it $2.49)
  • Three Sisters Cereal, 15 oz, $3
  • Kettle Foods 30th Birthday Limited Batch Chips, 5 oz, $2
    Manufacturer Coupon -$1 off Kettle potato chips, 4 oz+, (zip 03103) printable
    Store Coupon -.75/1 Kettle brand potato chips, 5 oz + (Whole Foods coupon), July Whole Deal booklet
    (makes it 25¢)
  • MaraNatha Organic Peanut Butter, 16 oz, $5.99
    Manufacturer Coupon -$1 off Maranatha nut butters (Facebook) printable
    (makes it $4.99)
  • Arrowhead Mills Sprouted Multigrain Flakes, 10 oz, $3
  • Wild Planet Canned Albacore Tuna, 5 oz, $3.49
  • Bearitos Bear Puffs, 4 oz, $2
  • Yogi Organic Tea, 16 ct., $4.39

Personal Care

  • Nordic Naturals Omega 3-6-9-D Junior, 90 ct., $18.99
    Store Coupon -$2 off Nordic Naturals product (Whole Foods coupon), 2013 Whole Planet calendar
    (makes it $16.99)
  • Flora Ultimate Colon Care Probiotic, 30 ct., $14.99
    Manufacturer Coupon -$3 off Renew Life Ultimate Flora probiotic printable
    Manufacturer Coupon -$3 off Ultimate Flora probiotic, SS 5/19
    Store Coupon -$3 off Flora probiotic (Whole Foods coupon), July Whole Deal booklet
    Manufacturer Coupon -$3 off Ultimate Flora probiotic, SS 8/18
    Manufacturer Coupon -$3 off Ultimate Flora probiotic printable
    (use store and mfr., makes it $8.99)
  • Naturtint Hair Color, 1 ct., $13.49
    Manufacturer Coupon -$1 off Naturtint product printable
    Store Coupon -$1 off Naturtint product (Whole Foods coupon), July Whole Deal booklet
    (use store and mfr., makes it $11.49)
  • Re-Body Saf Slim on the Go, 14 ct., $19.99
    Store Coupon -$4 off Re-Body product (Whole Foods coupon), July Whole Deal booklet
    (makes it $15.99)
  • Avalon Organics Shampoo, 32 oz, $19.99
    Store Coupon -$4 off Avalon Organics product, excl lip balm (Whole Foods coupon), July Whole Deal booklet
    (makes it $15.99)
  • Clif Mojo Bar, $1.29
    Store Coupon -.50/1 Clif Mojo or Mojo Dipped bar (Whole Foods coupon), July Whole Deal booklet
    Manufacturer Coupon -$1 off Clif Mojo, September All You magazine
    (use both, makes it FREE)
  • Kiss My Face Moisture Shave, 11 oz, $4.99
    Store Coupon -$1 off Kiss My Face moisture shave, 11 oz (Whole Foods coupon), July Whole Deal booklet
    (makes it $3.99)
  • Kyolic Immune Formula 103, 100 ct., $13.89
    Store Coupon -$2 off Kyolic, Kyo-Green, Kyo-Dophilus or Moducare item, excl individual packets (Whole Foods coupon), July Whole Deal booklet
    (makes it $11.89)
  • Garden of LIfe Primal Defense Kids Probiotic, 2.7 oz, $26.99
    Manufacturer Coupon -$5 off Garden of Life Raw probiotics printable
    Store Coupon -$5 off Garden of Life Raw probiotics or enzymes (Whole Foods coupon), July Whole Deal booklet
    (use store and mfr., makes it $16.99)
  • Ultimate Flora Adult Formula Probiotic 10 Probiotic Strands, 30 ct., $18.49
    Manufacturer Coupon -$3 off Ultimate Flora probiotic, SS 5/19
    Store Coupon -$3 off Flora probiotic (Whole Foods coupon), July Whole Deal booklet
    Manufacturer Coupon -$3 off Ultimate Flora probiotic, SS 8/18
    Manufacturer Coupon -$3 off Ultimate Flora probiotic printable
    Manufacturer Coupon -$3 off Renew Life Ultimate Flora probiotic printable
    (use store and mfr, makes it $12.49)
  • Jason Shampoo or Conditioner, 16 oz, $6.99
  • The Natural Dentist Antiseptic Rinse, 16.9 oz, $6.69
    Manufacturer Coupon -$2 off The Natural Dentist Healthy Gums mouth rinse printable
    -$5 off Mail in Rebate WYB The Natural Dentist mouth rinse, 16.9 oz by 8/31 (EXP 08/31) rebate
    (use $2 off, makes it $4.69 (FREE after MIR))
  • Kiss My Face Kids Toothpaste, 4 oz, $3.99

Household

  • Mrs. Meyer’s Clean Day Liquid Dish Soap, 16 oz, $2.99
    Manufacturer Coupon -$1 off Mrs. Meyer’s Clean Day item printable
    (makes it $1.99)
  • If You Care Natural Laundry Detergent Free & Clear or Lavender, 60 loads, $11.99
    Store Coupon -.50/1 If You Care product (Whole Foods coupon), 2013 Whole Planet calendar
    (makes it $11.49)
  • Seventh Generation Organic Foaming Natural Dish Soap, 16 oz, $3.39
    Manufacturer Coupon -$3 off Seventh Generation dish detergent or household cleaner AND laundry detergent printable
    Manufacturer Coupon -$1 off Seventh Generation hand dish liquid, (zip 03103) printable
    Manufacturer Coupon -$1 off Seventh Generation product printable
    Manufacturer Coupon -$1 off Seventh Generation hand dish liquid printable
    (use $1 off, makes it $2.39)
  • Mrs. Meyer’s Clean Day All Purpose Cleaner, 32 oz, $5.99
    Manufacturer Coupon -$1 off Mrs. Meyer’s Clean Day item printable
    (makes it $4.99)
  • Mrs. Meyer’s Clean Day Counter Top Spray, 16 oz, $2.99
    Manufacturer Coupon -$1 off Mrs. Meyer’s Clean Day item printable
    (makes it $1.99)
    • rs

      Any way to get the 9-4 deals early in the morning? Heading out when they open. Was hoping to see deals a day early. :)