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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

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Thanksgiving is around the corner, but if you’re eating low carb, you might feel panicked. Of course, you can eat the turkey without worrying about carbs, but mashed potatoes, casseroles, rolls, gravy… none of them are low carb. But you don’t have to assume that you’ll be eating only meat when you’re with family and […]

    Can you believe it’s already November? 2019 has definitely flown by for me. As I was getting ready to make the meal plan for November, I realized that since I’ve been doing keto, my feelings about all the food at the holiday has changed. Don’t get me wrong—I’m planning to eat some Christmas cookies—but I […]

      Any recipe that only has four ingredients—two of which are cheese and bacon—is going to be great.  This one, though, won me a gold medal in the eyes of my kids. I’m used the to 4 year old showering me with praise, but when the 14 year old turns and says, “This is amazing chicken!” […]

          My husband and I have been back on Keto for the last few weeks and have started getting more creative with dinner. Honestly, the longer that we stay on Keto, the easier it is to think of great recipes! This Keto chicken and sausage recipe has only 2 grams of carbs per serving and has […]

          25 Summer Squash Recipes

          on 8.8.2019 at 2:30pm
          0 Comments

          This is the time of year when our garden starts overflowing with summer squash. We have 5 kids, so it’s not like we can’t put away a lot of food, but normally after a few weeks everyone is starting to get tired of steamed zucchini as a side. So I started hunting for some ways […]

            18 Grilled Meat Recipes

            on 6.17.2019 at 3:25pm
            0 Comments

            It’s grilling season, and I know I love using the grill instead of being stuck in a hot kitchen. A few weeks ago I shared 16 vegetarian grilling recipes, but today I’m going to appeal to the other end of the spectrum and share 18 grilled meat recipes. From pork to beef to seafood, you […]

              I first tried chicken shawarma years ago, I can’t remember where, but when I got the idea to see if I could make it myself, I kept typing “chicken shwarma” into Google. All that came up was chicken shawarma, but I quickly realized that my memory had failed and there was an extra “a” in there! (The good […]

                It’s summer time, and for many of us that means breaking out the grill. But if you don’t have a grill, you may wonder if you can enjoy delicious chicken or burgers some other way. The answer is yes! I’m going to share how to make oven hamburgers so you can have yummy burgers all […]

                  When the weather starts warming up, I almost immediately begin to crave this grilled chicken that we ate all the time when I was growing up. It starts with a simple marinade that you can put together in just a minute. You let the chicken marinade for at least a few hours (the longer the […]


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