Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Whole Foods Logo

Take a look at all the great deals going on this week at Whole Foods, starting 1/30. Keep an eye out for the acorns for the best prices!

If you happen to spot anymore deals in your store, leave a comment below.

Fridge or Frozen

  • Earth Balance Organic Soy Milk, 64 oz, $3.49
    Store Coupon -.75/1 Earth Balance soymilk (Whole Foods coupon), November Whole Deal booklet (EXP 01/31)
    Manufacturer Coupon -$1 off Earth Balance new item printable
    Store Coupon -.75/1 Earth Balance soymilk (Whole Foods coupon), January Whole Deal booklet
    (use store and mfr., makes it $1.74)
  • This is a great deal. Stock up! Nayosa Sprouted Tofu, 8 oz, $1.50
    -Free Mail in Rebate Nasoya Tofy U t-shirt (men and women) or women’s gym shorts, WYB (4) Nasoya tofu products rebate
    Manufacturer Coupon -.75/1 Nasoya tofu printable
    Manufacturer Coupon -$1.25/2 Nasoya product, RP 1/06
    Manufacturer Coupon -.75/1 Nasoya product (Facebook) printable
    Store Coupon -$1.25/2 Nasoya products (Whole Foods coupon), January Whole Deal booklet
    (Buy 2, use store and (2) .75/1 mfr., makes it 12¢ ea.)
  • Whole Foods Vanilla Ice Cream, 1 Pint, $2.99
    Store Coupon -$1 off Whole Foods Market ice cream, 1 pint (Whole Foods coupon), January Whole Deal booklet
    (makes it $1.99)
  • Nature’s Rancher Frozen Boneless Chicken Breast, 2 lb, $8.99
    Store Coupon -$1 off Nature’s Rancher chicken, 2 lb bag (Whole Foods coupon), January Whole Deal booklet
    (makes it $7.99)
  • Alexia Frozen Sweet Potato Fries, 20 oz, $3
    Manufacturer Coupon -$1 off Alexia product printable (limit reached)
    Manufacturer Coupon -$1 off Alexia frozen potato item (Facebook) printable
    (makes it $2)
  • Lifeway Lowfat Kefir, 32 oz, $3
    Manufacturer Coupon -$1/2 Lifeway Helios Kefir (register or sign in), 32 oz printable
    Manufacturer Coupon -$1/2 Lifeway products, excl single 8 oz kefir printable
    Store Coupon -$1/2 Lifeway lowfat kefir, 32 oz, excl organic (Whole Foods coupon), November Whole Deal booklet (EXP 01/31)
    Manufacturer Coupon -$1/2 Lifeway kefir bottles, 32 oz printable
    (use store and mfr. makes it $2 ea.)
  • Lifeway Probugs Kefir, 4 ct., $4.49
    Manufacturer Coupon -$1/2 Lifeway products, excl single 8 oz kefir printable
    (makes it $3.99 ea.)
  • Immaculate Baking Co. Cresant Rolls, 8 oz, $2.99
    Manufacturer Coupon -$1/2 Immaculate baking items, RP 11/11 (EXP 02/03)
    Manufacturer Coupon -$1/2 Immaculate Baking refrigerated dough printable
    Manufacturer Coupon -$1/2 Immaculate baking products printable
    (makes it $2.49 ea.)
  • Snofrisk Goat Cheese Spread, $9.99 lb
  • Evol Frozen Bowls, 9 oz, $4.49
    Manufacturer Coupon -$1 off Evol product (Facebook) printable
    (makes it $3.49)

Grocery

  • This is a great deal. Stock up! So Delicious Shelf Stable Original Vanilla Coconut Milk, 32 oz, $2
    Store Coupon -$1/2 So Delicious dairy free items (Whole Foods coupon), November Whole Deal booklet (EXP 01/31)
    Manufacturer Coupon -.55/1 So Delicious Dairy Free Product printable
    Manufacturer Coupon -.55/1 So Delicious dairy free item printable
    Store Coupon -$1/2 So Delicious dairy free products (Whole Foods coupon), January Whole Deal booklet
    (Buy 2, use store and (2) .55/1, makes it 95¢ ea.)
  • Traditional Medicinals Organic Golden Green Tea, 16 ct., $4.59
    Store Coupon -$1 off Traditional Medicinals tea box (Whole Foods coupon), 2013 Whole Planet calendar
    Manufacturer Coupon -$1 off Traditional Medicinals tea (Facebook) printable
    Manufacturer Coupon -$1 off Traditional Medicinals tea printable
    Store Coupon -.50/1 Traditional Medicinals tea (Whole Foods coupon), January Whole Deal booklet
    (use $1 off store and $1 off mfr., makes it $2.59)
  • Gluten Free Bakehouse Praire Bread, 28 oz price not listed
    Store Coupon -$1 off Bakehouse gluten free prairie bread, 28 oz (Whole Foods coupon), January Whole Deal booklet
  • Health Starts Here Whole Grain Hearth Bread, $3.99
    Store Coupon -$1 off Health Starts Here whole grain hearth bread (Whole Foods coupon), January Whole Deal booklet
    (makes it $2.99)
  • This is a great deal. Stock up! Blue Diamond Almond Breeze Shelf Stable, 32 oz, $1.99
    Store Coupon -.75/2 Blue Diamond products (Whole Foods coupon), November Whole Deal booklet (EXP 01/31)
    Manufacturer Coupon -$1/2 Blue Diamond Almond Breeze almondmilk printable (limit reached)
    Store Coupon -$1/2 Blue Diamond Almond Breeze almond milk (Whole Foods coupon), January Whole Deal booklet
    (buy 2, use $1/2 store and mfr., makes it 99¢ ea.)
  • Zevia, $4.99
    Manufacturer Coupon -$1 off Zevia Grape, Grapefruit Citrus, Black Cherry, Lemon Lime Twist, Orange or Strawberry, 6 pk. printable
    Manufacturer Coupon -$1.50/2 Zevia product, 6 pk. printable
    Store Coupon -$1 off Zevia product, 6 pk. (Whole Foods coupon), 2013 Whole Planet calendar
    Store Coupon -$1 off Zevia natural soda (Whole Foods coupon), November Whole Deal booklet (EXP 01/31)
    Manufacturer Coupon -$2 off Zevia zero calorie soda, 6 pk., (zip 90210) printable
    Manufacturer Coupon -$1 off Zevia zero calorie soda printable
    Manufacturer Coupon -$2 off Zevia product, 6 pk., SS 1/20
    Store Coupon -$1 off Zevia zero calorie soda, 6 pk. (Whole Foods coupon), January Whole Deal booklet
    (use store and $2 off, makes it $1.99)
  • Arrowhead Mills Organic Buckwheat Pancake & Waffle Mix, 26 oz, $4.69
    Manufacturer Coupon -$1 off Arrowhead Mills whole grain breakfast item, (zip 02205) printable
    Store Coupon -$1 off Arrowhead Mills whole grain breakfast item (Whole Foods coupon), January Whole Deal booklet
    Manufacturer Coupon -$1 off Arrowhead Mills baking item printable
    (use store and mfr., makes it $2.69)
  • This is a great deal. Stock up! Annie Chun’s Spicy Chicken Ramen, $1.99
    Store Coupon -$1.50/2 Annie Chun’s products (Whole Foods coupon), 2013 Whole Planet calendar
    Store Coupon -B3G1 Annie Chun’s products of equal or less value, excl frozen items (Whole Foods coupon), November Whole Deal booklet (EXP 01/31)
    Store Coupon -$1.50/2 Annie Chun’s products (Whole Foods coupon), January Whole Deal booklet
    Manufacturer Coupon -.50/1 Annie Chun’s product printable
    (Buy 2 use $1.50/2 and (2) .50/1, makes it 74¢ ea.)
  • This is a great deal. Stock up! Muir Glen Organic Tomato Sauce, 8 oz, $1.19
    Manufacturer Coupon -$1/2 Muir Glen products, on product
    Manufacturer Coupon -.60/1 Muir Glen product printable (limit reached)
    Store Coupon -$1/2 Muir Glen products (Whole Foods coupon), January Whole Deal booklet
    (Buy 2, use store and (2) .60/1, makes it 9¢ ea.)
  • Pacific Foods Soup Starter, 32 oz, $3.99
    Store Coupon -$1 off Pacific Soup starters (Whole Foods coupon), November Whole Deal booklet (EXP 01/31)
    Store Coupon -$1 off Pacific Natural Foods soup starter, 32 oz (Whole Foods coupon), January Whole Deal booklet
    (makes it $2.99)
  • Fig Organic Soups, 17.6 oz, $3.79
    Store Coupon -$1/2 Fig Food soups (Whole Foods coupon), January Whole Deal booklet
    (makes it $3.29 ea.)
  • thinkThin Bars, $1.69
    Store Coupon -$1/2 thinkThin protein, crunch, or fruit & nut bars (Whole Foods coupon), January Whole Deal booklet
    (makes it $1.19)
  • This is a great deal. Stock up! Larabar Bar, $1.29
    Manufacturer Coupon -.75/3 Larabar Uber or Jocalat Bars printable
    Manufacturer Coupon -.85/3 Larabar, Uber or Jocalat bars printable
    Store Coupon -$1/3 Larabar, Uber, or Jocalat bars (Whole Foods coupon), January Whole Deal booklet
    Manufacturer Coupon -.75/3 Larabar, Uber or Jocalat bars printable
    Manufacturer Coupon -.75/3 Larabar, Uber or Jocalat bars printable
    (Buy 3, use store and .85/3, makes it 67¢ ea.)
  • This is a great deal. Stock up! Mojo Bar, 99¢
    Store Coupon -.50/1 Mojo bars (Whole Foods coupon), January Whole Deal booklet
    (makes it 49¢)
  • This is a great deal. Stock up! Annie Chun’s Soup Bowl, $2.50
    Manufacturer Coupon -.50/1 Annie Chun’s soup or noodle bowls (register) printable
    Store Coupon -$1.50/2 Annie Chun’s products (Whole Foods coupon), 2013 Whole Planet calendar
    Store Coupon -B3G1 Annie Chun’s products of equal or less value, excl frozen items (Whole Foods coupon), November Whole Deal booklet (EXP 01/31)
    Manufacturer Coupon -.50/1 Annie Chun’s product printable
    (use $1.50/2 and (2) .50/1, makes it $1.25 ea.)
  • Lundberg Family Farms Jubilee Rice, 16 oz, $3
  • Arrowhead Mills Gluten Free Steel Cut Oats, 24 oz, $5.19
    Manufacturer Coupon -$1 off Arrowhead Mills whole grain breakfast item, (zip 02205) printable
    Store Coupon -$1 off Arrowhead Mills whole grain breakfast item (Whole Foods coupon), January Whole Deal booklet
    (use store and mfr., makes it $3.19)
  • Udi’s Gluten Free Granola, 12 oz, $4.99
    Manufacturer Coupon -$1 off Udi’s Gluten Free product printable
    (makes it $3.99)
  • Annie’s Homegrown Chewy Granola Bars, 7 ct., $4
  • Peace Cereal Vanilla Almond, Maple Pecan or Apple Cinnamon, $3.50
    Manufacturer Coupon -$1 off Peace cereal printable
    (makes it $2.50)
  • Crofter’s Superfruit Spread, 10 oz, $3
  • O.N.E. Coconut Water, 1 L, $4
  • Plum Kids Organic Jammy Sammy, 5 ct., $3.69
  • This is a great deal. Stock up! Muir Glen Organic Diced Tomatoes, 14.5 oz, $1.66
    Manufacturer Coupon -.60/1 Muir Glen product printable (limit reached)
    Manufacturer Coupon -$1/2 Muir Glen products, on product
    Store Coupon -$1/2 Muir Glen products (Whole Foods coupon), January Whole Deal booklet
    (Buy 2, use store and (2) .60/1, makes it 56¢)
  • World of Peas Flavored Dried Peas, 5 oz, $2.50
  • Reed’s Ginger Brew, 4 pk., $3.50
  • Way Better Snacks Sprouted Tortilla Chips, 5.5 oz, $2.50
  • Nature’s Path Love Crunch Granola, 12 oz, $3.50
  • Mountain Valley Spring Water, 33.8 oz, $1.66
  • Kettle Brand 30th Birthday Limited Batch Potato Chips, 5 oz, $2
  • RW Knudsen Organic Cranberry Pomegrante, 32oz, $3.50

Produce

  • Whole Trade Red, Yellow & Orange Bell Peppers, $3.49 lb
  • Organic Apples, 3 lb, $5.99
  • Organic Avocados, $2
  • Blueberry Muffins (found in the bakery), 6 ct., $3.99
  • Strawberries, 2 lb, $5.99

Meat

  • New York Strip Steak, $14.99 lb
  • Fresh Wild Jonah Crab Claws, $9.99 lb

Personal Care

  • Naturtint Hair Color, $17.99
    Manufacturer Coupon -$1 off Naturtint product printable
    Store Coupon -$1 off Naturtint product (Whole Foods coupon), November Whole Deal booklet (EXP 01/31)
    Store Coupon -$1 off Naturtint hair products (Whole Foods coupon), January Whole Deal booklet
    (use store and mfr., makes it $15.99)
  • Kiss My Face Moisturizer, 16 oz, $9.49
    Store Coupon -$2 off Kiss My Face natural moisturizers, 6-16 oz (Whole Foods coupon), January Whole Deal booklet
    (makes it $7.49)
  • SafSlim 16 pk., $23.99
    Store Coupon -$2 off Safslim product (Whole Foods coupon), January Whole Deal booklet
    (makes it $21.99)
  • Emergen-C Packets, 1 ct., 49¢
  • Ricola Throat Drops, $2.49
    Manufacturer Coupon -$1/2 Ricola bags, SS 1/06
    (makes it $1.99 ea.)
  • Garden of Life RAW One For Women Multi-Vitamin, 30 ct., $18.79
    Manufacturer Coupon -$3 off Garden of Life Vitamin Code Mulitvitamin printable
    Store Coupon -$5 off Garden of Life Vitamin Code multi-vitamins (Whole Foods coupon), 2013 Whole Planet calendar
    (use store and mfr., makes it $10.79)
  • Acure Shampoo or Condtioner, 12 oz, $7.49
  • Desert Essence Shampoo or Conditioner, 8 oz, $7.29
  • Little Duck Organics Tiny Fruits, 1 oz, $3.39

Household

  • Mrs. Meyer’s Clean Day Counter Top Spray, 16 oz, $3.50
  • Mrs. Meyer’s Clean Day Liquid Dish Soap, 16 oz, $3.50
  • Castor & Pollux Ultamix Adult Dry Dog Food, 5.5 lb, $13.99
    • kim

      Thanks for taking the time to do Whole Foods ads. I know it isn’t as popular as others, but I love this store when I can afford it.

    • Sarah

      I agree with Kim! Thanks for taking your valuable time to help save money at Whole Foods too!

    • Carrie

      I got a great deal on the Mojo bars at Whole Foods! When you buy 12 bars, they consider that a case and give you 10% off. They let me mix and match flavors. They applied one -.50/1 store coupon to each bar in the box. They will apply one coupon to as many items as you want, no limit. So a case of 12 is $11.88 – 10% case discount =$10.69 -.50/1 store coupon (which they did x12)= $4.69 or $0.39 each bar! I bought 48 bars total and they took .50 off of each one.