Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Whole Foods Logo

Whole Foods has a some great deals this week starting 2/13. Look for the acorns for the best deals including several deals for under $1. Don’t forget to pick up 2 Dozen Roses for $19.99 for Valentine’s Day.

If you see other sales in your store, leave a comment below.

Fridge or Frozen

  • Earth Balance Organic Soy Milk, 64 oz, $3.49
    Manufacturer Coupon -$1 off Earth Balance new item printable
    Store Coupon -.75/1 Earth Balance soymilk (Whole Foods coupon), January Whole Deal booklet
    (use store and mfr., makes it $1.74)
  • This is a great deal. Stock up! Nasoya Sprouted Tofu, 8 oz, $1.50
    -Free Mail in Rebate Nasoya Tofy U t-shirt (men and women) or women’s gym shorts, WYB (4) Nasoya tofu products rebate
    Manufacturer Coupon -.75/1 Nasoya tofu printable
    Manufacturer Coupon -$1.25/2 Nasoya product, RP 1/06
    Manufacturer Coupon -.75/1 Nasoya product (Facebook) printable
    Store Coupon -$1.25/2 Nasoya products (Whole Foods coupon), January Whole Deal booklet
    (Buy 2, use store and (2) .75/1 mfr., makes it 12¢ ea.)
  • Whole Foods Vanilla Ice Cream, 1 Pint, $2.99
    Store Coupon -$1 off Whole Foods Market ice cream, 1 pint (Whole Foods coupon), January Whole Deal booklet
    (makes it $1.99)
  • Nature’s Rancher Frozen Boneless Chicken Breast, 2 lb, $8.99
    Store Coupon -$1 off Nature’s Rancher chicken, 2 lb bag (Whole Foods coupon), January Whole Deal booklet
    (makes it $7.99)
  • Evol burritos, 6 oz, $3.69
    -Free Mail in Rebate get a Evol Burritos T-Shirt WYB 24 Evol Burritos rebate
    Manufacturer Coupon -$1 off Evol product (Facebook) printable
    Manufacturer CouponB1G1 Evol burrito (Facebook) printable
    (use B1G1, makes it $1.84)
  • Van’s Wheat Free or Whole Grain Waffles, 6 ct., $3
    Manufacturer Coupon -$1 off Van’s product (Facebook) printable
    (makes it $2)
  • Goodbelly Probiotic, 32 oz, $2.50
    Manufacturer Coupon -.50/2 Goodbelly product printable
    (makes it $2.25 ea.)

Grocery

  • This is a great deal. Stock up! So Delicious Shelf Stable Original Vanilla Coconut Milk, 32 oz, $2
    Manufacturer Coupon -.55/1 So Delicious Dairy Free Product printable
    Manufacturer Coupon -.55/1 So Delicious dairy free item printable
    Store Coupon -$1/2 So Delicious dairy free products (Whole Foods coupon), January Whole Deal booklet
    Manufacturer Coupon -$1 off So Delicious dairy free products (regional), SS 2/10
    (Buy 2, use store and (2) $1 off, makes it 50¢ ea.)
  • Gluten Free Bakehouse Praire Bread, 28 oz price not listed
    Store Coupon -$1 off Bakehouse gluten free prairie bread, 28 oz (Whole Foods coupon), January Whole Deal booklet
  • Health Starts Here Whole Grain Hearth Bread, $3.99
    Store Coupon -$1 off Health Starts Here whole grain hearth bread (Whole Foods coupon), January Whole Deal booklet
    (makes it $2.99)
  • This is a great deal. Stock up! Blue Diamond Almond Breeze Shelf Stable, 32 oz, $1.99
    Store Coupon -$1/2 Blue Diamond Almond Breeze almond milk (Whole Foods coupon), January Whole Deal booklet
    Manufacturer Coupon -$1/2 Blue Diamond Almond Breeze shelf stable almondmilk printable
    (use store and mfr., makes it 99¢ ea.)
  • Zevia, $5.99
    Manufacturer Coupon -$1 off Zevia Grape, Grapefruit Citrus, Black Cherry, Lemon Lime Twist, Orange or Strawberry, 6 pk. printable
    Manufacturer Coupon -$1.50/2 Zevia product, 6 pk. printable
    Store Coupon -$1 off Zevia product, 6 pk. (Whole Foods coupon), 2013 Whole Planet calendar
    Manufacturer Coupon -$2 off Zevia zero calorie soda, 6 pk., (zip 90210) printable
    Manufacturer Coupon -$1 off Zevia zero calorie soda printable
    Manufacturer Coupon -$1 off Zevia zero cal soda, 6 pk. printable
    Manufacturer Coupon -$2 off Zevia product, 6 pk., SS 1/20
    Store Coupon -$1 off Zevia zero calorie soda, 6 pk. (Whole Foods coupon), January Whole Deal booklet
    (use store and $2 off, makes it $2.99)
  • Arrowhead Mills Organic Buckwheat Pancake & Waffle Mix, 26 oz, $4.69
    Manufacturer Coupon -$1 off Arrowhead Mills whole grain breakfast item, (zip 02205) printable
    Store Coupon -$1 off Arrowhead Mills whole grain breakfast item (Whole Foods coupon), January Whole Deal booklet
    Manufacturer Coupon -$1 off Arrowhead Mills whole grain product printable
    (use store and mfr., makes it $2.69)
  • This is a great deal. Stock up! Annie Chun’s Spicy Chicken Ramen, $1.50
    Store Coupon -$1.50/2 Annie Chun’s products (Whole Foods coupon), 2013 Whole Planet calendar
    Store Coupon -$1.50/2 Annie Chun’s products (Whole Foods coupon), January Whole Deal booklet
    Manufacturer Coupon -.50/1 Annie Chun’s product printable
    (Buy 2 use $1.50/2 and (2) .50/1, makes it 25¢ ea.)
  • This is a great deal. Stock up! Muir Glen Organic Tomato Sauce, 8 oz, $1.19
    Manufacturer Coupon -$1/2 Muir Glen products, on product
    Store Coupon -$1/2 Muir Glen products (Whole Foods coupon), January Whole Deal booklet
    (Buy 2, use store and mfr, makes it 19¢ ea.)
  • Pacific Foods Soup Starter, 32 oz, $3.99
    Store Coupon -$1 off Pacific Natural Foods soup starter, 32 oz (Whole Foods coupon), January Whole Deal booklet
    (makes it $2.99)
  • Fig Organic Soups, 17.6 oz, $3.79
    Store Coupon -$1/2 Fig Food soups (Whole Foods coupon), January Whole Deal booklet
    (makes it $3.29 ea.)
  • thinkThin Bars, $1.50
    Store Coupon -$1/2 thinkThin protein, crunch, or fruit & nut bars (Whole Foods coupon), January Whole Deal booklet
    (makes it $1 ea.)
  • This is a great deal. Stock up! Larabar Bar, $1.29
    Manufacturer Coupon -.75/3 Larabar Uber or Jocalat Bars printable (limit reached)
    Manufacturer Coupon -.85/3 Larabar, Uber or Jocalat bars printable (limit reached)
    Store Coupon -$1/3 Larabar, Uber, or Jocalat bars (Whole Foods coupon), January Whole Deal booklet
    Manufacturer Coupon -.75/3 Larabar, Uber or Jocalat bars printable (limit reached)
    Manufacturer Coupon -.75/3 Larabar, Uber or Jocalat bars printable (limit reached)
    (Buy 3, use store and .85/3, makes it 67¢ ea.)
  • This is a great deal. Stock up! Mojo Bar, 99¢
    Store Coupon -.50/1 Mojo bars (Whole Foods coupon), January Whole Deal booklet
    (makes it 49¢)
  • This is a great deal. Stock up! Annie Chun’s Soup Bowl, $2.50
    Manufacturer Coupon -.50/1 Annie Chun’s soup or noodle bowls (register) printable
    Store Coupon -$1.50/2 Annie Chun’s products (Whole Foods coupon), 2013 Whole Planet calendar
    Store Coupon -$1.50/2 Annie Chun’s products (Whole Foods coupon), January Whole Deal booklet
    Manufacturer Coupon -.50/1 Annie Chun’s product printable
    (use $1.50/2 and (2) .50/1, makes it $1.25 ea.)
  • This is a great deal. Stock up! Muir Glen Organic Diced Tomatoes, 14.5 oz, $1.66
    Manufacturer Coupon -$1/2 Muir Glen products, on product
    Store Coupon -$1/2 Muir Glen products (Whole Foods coupon), January Whole Deal booklet
    (Buy 2, use store and mfr., makes it 66¢)
  • San-J Teriyaki Sauce, 10 oz, $3
    Manufacturer Coupon -.55/1 San-J gluten free tamari soy sauce, 10 oz or Asian cooking sauce printable
    (makes it $2.45)
  • Lucini Tomato Basil Tomato Sauce, 25.5 oz, $4.99
    Store Coupon -$1.50 off Lucini Italia pasta sauce, 19.6-25.5 oz (Whole Foods coupon), 2013 Whole Planet calendar
    Manufacturer Coupon -$2 off Lucini Italia product printable
    (use store and mfr., makes it $1.49)
  • Muir Glen Organic Tomato Sauce, 25.5 oz, $3
    Manufacturer Coupon -$1/2 Muir Glen products, on product
    Store Coupon -$1/2 Muir Glen products (Whole Foods coupon), January Whole Deal booklet
    (use store and mfr., makes it $2 ea.)
  • Made in Nature Dried Apricot & Prunes, 6 oz, $3.50
  • IZZE Sparkling Juice, 4 pk., $4.99
    Store Coupon -$1 off Izze bottles, 12 oz (Whole Foods coupon), 2013 Whole Planet calendar
    (makes it $3.99)
  • Lundberg Farms Rice Chips, 6 oz, $2.50
  • Popcorn Indiana Whole Trade Guarantee Popcorn, 7 oz, $2.50
    Manufacturer Coupon -$1 off Popcorn, Indiana family size or multipk. printable (limit reached)
    (makes it $1.50)
  • Hiballl Energy Drinks, 16 oz, $2.50
  • Cocolife Coconut Water, 10 oz, $2
  • Dr. Bronner’s Whole Kernel Coconut Oil, 30 oz, $13.99
  • Natures Path Organic Oatmeal, 8 pk., $3.50
  • Arrowhead Mills Gluten Free Maple Buckwheat Flakes, 10 oz, $3.50
    Manufacturer Coupon -$1 off Arrowhead Mills whole grain product printable
    Manufacturer Coupon -$1 off Arrowhead Mills whole grain breakfast item, (zip 02205) printable
    Store Coupon -$1 off Arrowhead Mills whole grain breakfast item (Whole Foods coupon), January Whole Deal booklet
    (use store and mfr., makes it $1.50)
  • This is a great deal. Stock up! Annie’s Homegrown Macaroni & Cheese, 6 oz, $1
    Manufacturer Coupon -.35/1 Annie’s Homegrown mac & cheese printable
    (makes it 65¢)
  • Enjoy Life Nut & Gluten Free Cookies, 6-6.3 oz, $3.50
    Manufacturer Coupon -.55/1 Enjoy Life product printable
    Manufacturer Coupon -$1.50/2 Enjoy Life product printable
    Manufacturer Coupon -.50/1 Enjoy Life product printable
    (use $1.50/2, makes it $2.75)

Personal Care

  • Naturtint Hair Color, $17.99
    Manufacturer Coupon -$1 off Naturtint product printable
    Store Coupon -$1 off Naturtint hair products (Whole Foods coupon), January Whole Deal booklet
    (use store and mfr., makes it $15.99)
  • Kiss My Face Moisturizer, 16 oz, $9.49
    Store Coupon -$2 off Kiss My Face natural moisturizers, 6-16 oz (Whole Foods coupon), January Whole Deal booklet
    (makes it $7.49)
  • SafSlim 16 pk., $23.99
    Store Coupon -$2 off Safslim product (Whole Foods coupon), January Whole Deal booklet
    (makes it $21.99)
  • Emergen-C Packets, 1 ct., 49¢
  • Ricola Throat Drops, $2.49
    Manufacturer Coupon -$1/2 Ricola bags, SS 1/06
    (makes it $1.99 ea.)
  • Garden of Life RAW One For Women Multi-Vitamin, 30 ct., $18.79
    Manufacturer Coupon -$3 off Garden of Life Vitamin Code Mulitvitamin printable
    Store Coupon -$5 off Garden of Life Vitamin Code multi-vitamins (Whole Foods coupon), 2013 Whole Planet calendar
    (use store and mfr., makes it $10.79)
  • Ester-C 500 mg , 120 ct., $14.89
    Manufacturer Coupon -$2 off Ester-C product printable
    Manufacturer Coupon -$1 off Ester-C Immune Support, Walgreens Vitamins & Supplements booklet
    Manufacturer Coupon -$3 off Ester-C tablet, RP 1/06 (EXP 02/20)
    Manufacturer Coupon -$2 off Ester-C item printable
    (use $3 off, makes it $11.89)

Produce

  • Heirloom Navel Oranges, 4 lb, $3.99
  • New Zealand Grass-Fed Cheddar Cheese, $6.99 lb
  • Organic Russet Potatoes, 5 lb, $3.99

Meat

  • Applegate Oven Roasted Turkey Breast, 6 oz, $4.99
    Manufacturer Coupon -$1 off AppleGate product printable
    (makes it $3.99)
  • Bone-in Rib Eye Steak, $12.99 lb
  • Wild East Coast Shrimp 16/20 ct., $12.99 lb
  • Herb Roasted Turkey Breast (found in deli), $8.99 lb

Household

  • Seventh Generation Laundry Detergent, 100 oz, $12.99

Pet Care

  • Nulo Naturals Canned Dog Food, 13 oz, $2.50
  • AvoDerm Brown Rice & Chicken Dry Dog Food, 14 lb, $26.99
  • Wellness Super5Mix Whitefish & Sweet Potato Dry Dog Food, 15 lb, $28.99
    Manufacturer Coupon -$3 off Wellness dry pet food printable
    (makes it $25.99)
  • Nulo Chicken or Lamb & Brown Rice Dry Dog Food, 8 lb, $17.99
    • tw

      Many of these sales are not at my whole foods. I check their site for sale info but they don’t list a lot of items. How do i find out everything that is going on sale at the whole foods near me each week?

      • Ting

        Most these sales have not been changed for weeks, but they are not at my whole food too.

    • maria

      There is a coupon out for luna bars $1.50 off two (WF website- store coupon). The bars cost $1 a piece, so you get them for 25 cents a piece with the coupon. Additionally, if you buy the case, my store applies the coupon to each bar in the case, plus the 10% discount, so you get 15 bars for like $2.50 or something like that. Its a great deal.

    • BD

      The SO Delicious and the Blue Diamond are NOT on sale in Tampa. Many of these deals were not accurate. Any way to get these updated?