Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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insert preview

Find the Sunday insert preview for 8/30 below. You will get (3) inserts in your paper.

Be on the lookout for:

(1) RedPlum
(1) Smart Source
(1) Proctor & Gamble

Remember there are differences between every city and the coupons you get will vary somewhat. Check back next Wednesday to get the exact list of what came out in your area.

Look at the insert schedule for 2015 if you are curious about future dates.

RedPlum 8/30

$3 off Allegra Allergy & Congestion item (exp 9/12)
$5 off Allegra allergy 24 ct. +, excl D and children’s (exp 9/12)
$3 off Allegra children’s allergy item (exp 9/12)
.50/1 Best Foods Real Mayonnaise item, 30 oz + jar (exp 9/27)
$1 off Best Foods Real Mayonnaise squeeze item, 11.5-20 oz bottle (exp 9/27)
B1G1 Eckrich rope or links smoked sausage, 11-14 oz, up to $2.50 (exp 9/20)
.75/1 Florida Crystals natural cane, organic or demerara sugar item (exp 11/4)
$2 off Garnier Fructis shampoo, conditioner, treatment or style item, excl 1.7-3 oz (exp 9/26)
$2 off Garnier Olia oil powered haircolor (exp 9/26)
$1/2 Good Health products, 3.5 oz + (exp 2/29/2016)
.50/1 Hellmann’s Real Mayonnaise item, 30 oz + jar (exp 10/31)
$1 off Hellmann’s Real Mayonnaise squeeze item, 11.5-20 oz bottle (exp 10/31)
$1 off I Can’t Believe It’s Not Butter! product (exp 9/27)
$1/2 International Delight creamer, singles or larger (exp 10/11)
.55/1 International Delight pumpkin pie spice coffee creamer (exp 10/11)
$3 off L’Oreal Advanced haircare family size shampoo or conditioner, 25.4 oz (exp 9/12)
$2 off L’Oreal Advanced haircare shampoo or conditioner, excl 1.7 oz trial size (exp 9/12)
$1.50 off L’Oreal Advanced hairstyle item, excl 1.7 oz trial size (exp 9/12)
.75/1 Libby’s 100% Pure Pumpkin 15 oz can, AND (1) Carnation evaporated milk 12 oz can (exp 10/31)
$1 off McCormick (1) spice AND (1) extract, excl Grill Mates (exp 10/31)
.75/1 McCormick skillet sauce (exp 10/4)
$2/6 Muller yogurts (exp 10/11)
$5 off Nasacort allergy 24HR, 120+ spray (exp 9/12)
$2/6 Pedigree 13.2 oz cans, or (1) multipack (exp 10/24)
$1 off Promise or Brummel & Brown product (exp 9/27)
$1.50 off Quilted Northern bath tissue, 24 roll + (exp 9/30)
.25/1 Quilted Northern Ultra Plush bath tissue, 6 double roll + (exp 9/30)
.55/1 Quilted Northern Ultra Soft & Strong bath tissue, 6 double roll + (exp 9/30)
$1 off Seventh Generation dish liquid (exp 10/15)
$1 off Seventh Generation handwash (exp 10/15)
$2 off Seventh Generation laundry detergent (exp 10/15)
$1 off SheaMoisture bar soap (exp 10/25)
$2 off SheaMoisture bubble bath, body, baby or hair items (exp 10/25)
$1/2 Skittles or Starburst bags, 9 oz + (exp 11/22)
$1.50 off Zing Stevia sweetener (exp 11/30)

Smart Source 8/30

$1 off Afrin nasal spray (exp 9/26)
$3 off Afrin nasal spray (exp 9/26)
$1 off Alka-Seltzer product, 12 ct. + (exp 10/10)
$2 off Alka-Seltzer product, 32 ct. + (exp 9/12)
$2/2 Aveeno baby care and other products, excl cleansing bars, moisturizing bars, trial size and 2.5 oz lotion (exp 10/15)
$2 off BIC disposable razor pack, excl trial size (exp 9/27)
$2 off BIC Soleil disposable razor pack, excl trial size (exp 9/27)
$3 off Claritin children’s product, 4 oz or 20 ct. + (exp 9/27)
$4 off Claritin product, 30 ct. + (exp 9/27)
$10 off Claritin product, 70 ct. (exp 9/6)
$6 off Claritin regular or children’s chewables, 30 ct. + (exp 9/6)
$3 off Claritin-D product, 15 ct. + (exp 9/27)
$5 off Claritin-D product, 15 ct. + (exp 9/6)
.75/1 Clorox Bleach Crystals or packs (exp 11/1)
$1/2 Clorox Bleach items, excl 16 oz (exp 11/1)
$1 off Colgate 360 or Slim soft manual toothbrush (exp 9/19)
$1 off Colgate mouthwash or mouth rinse, 8 oz+ (exp 9/26)
$1 off Colgate Total, Optic White, Enamel Health, or Max Fresh, 3 oz + (exp 9/12)
$1.50 off Cooked Perfect meatballs (exp 10/31)
$1 off Cottonelle bath tissue 9 pk. +, Scott 1000 bath tissue 15 pk. +, Viva paper towels 8 pk. +, or Kleenex facial tissue 4 pk. +, excl trial size (Target coupon) (exp 10/3)
$3/2 Cottonelle bath tissue 9 pk. +, Scott 1000 bath tissue 15 pk. +, Viva paper towels 8 pk. +, or Kleenex facial tissue 4 pk. +, excl trial size (Target coupon) (exp 10/3)
$1 off Del Monte Fusions, 4-pk. (exp 11/12)
$3 off Depend product, 8 ct. + (exp 9/26)
$8 off Dr. Scholl’s (1) Dreamwalk Insole AND (1) Express Pedi device, excl replacement rollers (exp 9/6)
$3 off Dr. Scholl’s insoles, $7.95 + (exp 9/27)
$2/2 Ensure multipacks (exp 10/25)
$1 off Ever Clean litter, 25 lb. + (exp 9/30)
$2 off Excedrin product, 20 ct. + (exp 9/12)
$4 off Excedrin product, 200 ct. (exp 10/17)
.50/1 Fiber One Chewy Bars 90 Calorie items, Protein Chewy Bars, Streusel bars, Cheesecake Bars or Cookies (exp 10/24)
.50/1 Fiji multipack, 33 mL + (exp 10/30)
$1 off Frank’s RedHot Sauce, 12 oz + (exp 10/31)
$1 off Frank’s RedHot Slammin’ Sriracha, Sweet Chili or Rajili Sauce (exp 10/31)
$2 off FreeStyle Precision Neo Meter (exp 10/17)
$1 off Fresh Step scoop litter, 15.4 lb (exp 9/30)
$3 off Fresh Step Ultracare litter (exp 9/30)
.75/3 Helper regular or Ultimate Skillet dishes (exp 10/24)
$4 off K-Y Liquibeads, Love, or Yours+Mine (exp 10/31)
$2 off K-Y product (exp 10/31)
.75/1 LA Looks styling gel, 20-26 oz (exp 10/31)
.75/1 Land O’Frost Premium, Bistro Favorites, or Canadian bacon (exp 10/31)
$1 off Land O’Frost Pure and Simple Lunchmeat (exp 10/24)
$1 off Land O’Frost Sub Sandwich Kit (exp 10/31)
$5 off Nature Made Digestive Probiotics (exp 9/30)
.50/2 Nature Valley Granola Bars 5 ct. +, Nut Crisp Bars, Granola Thins, Soft Baked Oatmeal Squares, Breakfast Biscuits, Futeria or Simple Nut Bars (exp 10/24)
.75/1 Nature Valley Protein Crunchy Granola, Toasted Oats Muesli or Protein Soft Baked Granola Bites bag (exp 10/10)
.50/1 Old El Paso Bold Flavored Stand ‘N Stuff taco shells or dinner kit (exp 10/24)
$1 off OxiClean Laundry detergent (exp 9/26)
$1 off OxiClean Odor Blasters or Versatile Stain Remover, 3 lb. + (exp 9/26)
.50/1 OxiClean Pre-treater (exp 9/26)
$1 off OxiClean Washing Machine Cleaner (exp 9/26)
$1.50 off OxiClean White Revive Laundry Stain Remover (exp 9/26)
$4 off PeroxiClear product, 12 oz + (exp 10/3)
$8 off PeroxiClear Twinpack (exp 10/3)
.50/1 Pillsbury Toaster Strudel or Toaster Scrambles Pastries or Pancakes, excl Heat-N-Go mini pancakes (exp 11/21)
$3 off Poise pads or liners, excl 14-26 ct. liners and 10 ct. pads (exp 9/26)
.50/1 Sargento Natural Cheese Snack 4.5 oz + (exp 10/11)
.50/2 Sargento Shredded Natural Cheese, 5 oz + (exp 10/4)
.50/2 Sargento Sliced Natural Cheese (exp 10/11)
.75/1 Sargento Tastings (exp 10/25)
$1.50 off Splenda no calorie sweetener, 80 ct. + packets, 9.7 oz + granulated or sugar or brown sugar blend (exp 10/31)

Proctor & Gamble 8/30

(all expire 9/26 unless otherwise marked)

$2 off Always Discreet liner or pad, excl trial size
$2 off Always Discreet underwear, excl trial size
$1 off Always pads, 12 ct. +, or feminine wipes, excl Discreet and trial size
$1 off Always pantiliner, 30 ct. +, excl Discreet and trial size
.50/1 Bounty or Charmin Basic item, excl trial size
.25/1 Bounty product, excl single rolls
.25/1 Charmin product, excl single rolls and trial size
$3 off Clairol Natural Instincts hair color, excl trial size (exp 9/13)
Free Clairol Root Touch Up box, up to $5.99, WYB Clairol Nice ‘N Easy hair color box, excl Age Defy, Natural Instincts, Balsam, Textures & Tones, and trial size (exp 9/13)
$1 off Covergirl eye item, excl accessories and trial size
$3/2 Covergirl products, excl accessories and trial size
.50/1 Crest mouthwash 237 mL+, or Pro-Health Jr mouthwash, 458 mL+, excl trial size
$3 off Crest Pro-Health HD or 3D White Brilliance 2-step system kit
$3 off Crest Sensi-Soft 6-12 ct., excl trial size
.50/1 Crest toothpaste 3 oz +, or liquid gel, Pro-Health Stages or Jr or (1) kid’s toothpaste 4.2 oz +, excl Cavity, Baking Soda, Tartar Control and trial size
$1.50/2 Crest toothpaste 3 oz +, or liquid gel, Pro-Health Stages or Jr or (1) kid’s toothpaste 4.2 oz +, excl Cavity, Baking Soda, Tartar Control and trial size
.50/1 Downy products, excl Libre Enjuague, Unstopables, liquid 12 load and trial size
$5 off Duracell 4-pk + AND Hasbro Nerf N-Strike Modulus ECS-10 Blaster (sku #b1538) (exp 10/2)
.25/1 Duracell Coppertop, Quantum, Ultra Photo Lithium, specialty batteries, rechargeable batteries, charger or 6 pk. _ hearing aid batteries, excl 1 ct. and trial size
.50/1 Febreze fabric refresher, Air Effects or Noticeables, excl trial size
B1G1 Febreze product, up to $3.49 (exp 9/13)
$2.50 off Fixodent adhesive twin pack, 1.4 oz, excl trial size
$1 off Fixodent adhesive, 1.4 oz +, excl trial size
.75/1 Gillette Clear Gel deodorant, 2.85 oz +, excl trial size (exp 9/13)
$2/2 Gillette Clear Gel deodorants, 2.85 oz +, excl trial size (exp 9/13)
B2G1 Gillette or Venus disposable pack, 2 ct. +, up to $9.99, excl Sensor2 or Daisy 2 ct. (exp 9/13)
$3 off Gillette or Venus razor 1 ct. +, excl disposables
$3/2 Head & Shoulders full size products, 380 ml/12.8 oz +, excl treatments and trial size
.25/1 Ivory body wash 12 oz, or bar 3 pk (exp 9/13)
.50/1 Ivory or Safeguard bar, or Safeguard body wash (exp 9/13)
$1/2 Luvs bags, or (1) box diapers, excl trial size
$2 off Meta Health Bar, excl 1 ct.
$1 off Meta product, excl Health Bar 1 ct.
$2 off MetaBiotic product, excl Health Bar 1 ct.
B2G1 Mr. Clean Liquid Muscle, Liquid or Spray, up to $3.49 (exp 9/13)
B2G1 Mr. Clean Magic Eraser, up to $3.49 (exp 9/13)
.75/1 Olay body wash, bar 2 ct. +, or in-shower body lotion, excl 1 bar and trial size (exp 9/13)
$2/2 Olay body wash, bar 2 ct. +, or in-shower body lotion, excl 1 bar and trial size (exp 9/13)
$1 off Olay facial moisturizer or cleanser, excl Pro-X, Regenerist, Total Effects, Age Defying and trial size
$5/2 Olay Pro-X or Regenerist facial moisturizers or facial hair removals, excl trial size (exp 9/13)
$2 off Olay Total Effects or Age Defying facial moisturizers, excl trial size
.75/1 Old Spice product, excl trial size (exp 9/13)
$2/2 Old Spice products, excl trial size (exp 9/13)
$3/2 Old Spice shampoo, 2-in-1 or styling items, excl trial size (exp 9/13)
.50/1 Oral-B Glide Floss 35 m+, or Glide Floss Picks 30 ct. +, excl trial size
.50/1 Oral-B Pulsar, 3D White, Pro-Health, Complete, Sensi-Soft, Indicator or Cavity Defense toothbrush or Kids Manual or Power toothbrush, excl trial size
$3/2 Pampers bags or (1) box diapers or pants, excl trial size
.50/1 Pampers wipes, 56 ct. +, excl trial size
$1 off Pantene Expert Collection item, excl trial size
$2/2 Pantene products, must include shampoo and conditioner or styler, excl 6.7 oz and trial size
$5/3 Pantene products, must include shampoo and conditioner or styler, excl 6.7 oz and trial size
$1.50 off Pantene styler or treatment item, excl trial size
$1 off Prilosec OTC item
$2 off Prilosec OTC item, 14 ct.
$2 off Secret or Gillette Clinical, 1.6 oz +, excl trial size (exp 9/13)
.75/1 Secret Outlast, Scent Expressions, Destinations deodorants or body spray, excl 1.6-1.7 oz and trial size (exp 9/13)
$2/2 Secret Outlast, Scent Expressions, Destinations deodorants or body spray, excl 1.6-1.7 oz and trial size (exp 9/13)
$2 off Sinex product, excl trial size
$3 off Swiffer WetJet, Sweep & Trap or SweeperVac starter kit, excl SteamBoost and trial size
$1 off Tampax Pearl or Radiant tampon, 16 ct. +, excl trial size
$1 off Tide detergent, excl Simply Clean & Fresh, Simply Clean & Sensitive, PODS, 10 oz detergent and trial size
$3/3 Tide detergents or Downy products, excl Tide Simply Clean & Fresh, Simply Clean & Sensitive, PODS, 10 oz detergent, or Downy Libre Enjuague, Unstopables, liquid 12 load, and trial size
$1 off Tide Oxi Multi Purpose Stain Remover, Washing Machine Cleaner, or Boost 18-37 ct., or Gain Washing Machine Cleaner, excl trial size
$1 off Vicks product, excl VapoDrops, ZzzQuil and trial size
$3/2 Vicks products, excl VapoDrops, ZzzQuil and trial size
$2 off Vicks QlearQuil item, excl trial size
$1 off Vicks ZzzQuil item, excl trial size
$5 off Vidal Sassoon Salonist hair color, excl trial size (exp 9/13)

    • Lesley

      I am very discouraged. I spend time going through each individual stores list and click on the boxes of the items I want. But when it comes time to clip the coupons that coordinate to the items, they’re not there. I live in Spartanburg, SC. In my newspaper (Spartanburg Herald Journal), I get the SS and RP flyers, on the spine, it reads: “Anderson Independent Mail, Greenville Gannett Sunday Select, Greenvielle News-Piedmont, Greenwood Index Journal, Laurens County Advertiser, Spartanburg-Herald Journal”. I am not opposed to ordering flyers, but can someone PLEASE tell me what flyers I need to get that correlate with the list on this site? I shop at Bi-Lo, Publix, and CVS primarily.

      Thank you all in advance!
      Lesley

      • Nik

        I would suggest looking into chicago, dallas, and even charlotte region. I live in Charlotte and a lot of of good qs are in our papers. But it seems the Chicago region always has the hot qs. U could also specifically order the exact qs you need from a clipping service.

        • Lesley

          Thank you Nik! I’m going to look into the clipping service.

          • May

            Lesley, when I lived in Spartanburg I got the Charlotte Observer it had more coupons. I lived near the 85 exit, so I grabbed them from the gas station. I find its the same where I live now. The big city newspaper will have almost all of the coupons listed in the preview vs. the small town paper. The larger the newspaper distribution region the more coupons.

        • Katie Whipps

          My region gets good coupons too. (Indianapolis, IN) Uneliver every time. Los Angeles also gets HOT coupons. (Little Debbie)

        • Anita

          Any suggestions for a good clipping service?

          • Pam

            Coupons clipped cheap

        • Clover11111

          Cities with higher costs of living often have higher face value coupons. Also, competing companies might be introducing new products or have competing brands that sell well in these cities and as you know, couponing is a way to try to get you to switch..

      • Leatha

        Hi. I’m in Spartanburg. Publix at hillcrest carries the Charlotte observer.

      • Clover11111

        The thing you have to remember about this list is that someone out on the west coast compiles it and the offers correlate to that western market they write about. Advertisers may up or not offer coupon offers in your region depending on the market results they seek. Areas that have wide double couponing also see lower face values as some companies will honor them to the retailer, most not. Regional brands and national brands in selected market areas are also targeted in your local supplements.

        Also, your paper is in a secondary market and why you never see for example, Colgate-Palmolive products advertised in your insert. Some will not basically increase the coupons they budget for in ad dollars even as most people in small markets only buy that paper and not the bigger regional paper.

      • Dollyd

        Some of The coupons have been removed from the Spartanburg newspaper.

    • Beth

      Jenny says she orders coupon booklets from somewhere. Do any of you know where she is ordering them from? I missed where! i get 2 Sunday paers from my region but they are not the best so would like to only get 1 & order othres from better area! Thanks!

      • Clover11111

        Some of the other sites like this who distribute the same list have links. Ebay is the most popular option, especially if you just need coupons for one or two items in larger quantities.