Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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These deals start Wednesday 8/04 at Food Lion. If you see any other deals or coupons leave a comment below and I’ll add it to the list.

Coupon Policy

  1. Check with your local store about B1G1 items.
    Ask “Are you required to buy 2, or will they each ring up at half price?”
  2. Most Food Lion stores do not double coupons.
  3. If you do a B1G1 deal, use 2 coupons if they will let you.
  4. There are regional variations in all ads, so check your ad for any small price changes.

Atlanta Region stores:

  1. B1G1 ring up half price
  2. Double coupons 60¢ or less
  3. Accept any competitor coupon
  4. Will match any grocery store advertised price


  • Bartlett Pears $1.39 lb
  • Cantaloupes, Large, B1G1 at $2.50
  • Cluster Tomatoes $1.99 lb
  • Green Grapes 99¢ lb
  • Red or Black Plums $1.69 lb


  • Country Style Pork Ribs V$1.57 lb
  • Holly Farms Chicken Thighs 89¢ lb
  • Oscar Mayer Lunchables 4.15-5.35 oz., $1.66
  • Perdue Short Cuts 6 oz., $2.49
  • Ribeye Steak, Boneless $5.99 lb


  • Food Lion English Muffins 12 oz., 99¢
  • Coke Products 2 Liter 99¢
  • Gatorade 32 oz., $1
  • General Mills Cereals 10.9-11.25 oz., B1G1
    Cookie Crisp, Banana Nut Cheerios or Chocolate Cheerios
    -$1/2 Cheerios (any), Cinnamon Toast Crunch, or Cookie Crisp printable or printable
    -$1/2 General Mills cereals, SS 7/11
  • Hamburger Helper 4.3-8.4 oz., $1
    -.75/3 Hamburger, Tuna or Chicken Helper SS 6/20 or printable
  • Wish-Bone Salad Dressing 16 oz., $1.66
    -$1.50/2 Wish-bone Dressings, RP 8/01
    -.50/1 Wish-Bone Salad Dressing, 16 oz +, (sign in)
  • Lipton/Knorr Pasta Sides or Rice Sides 3.8-6.4 oz., $1
  • 3 Musketeers or Milky Way 8 Pack, 4.06 oz., $1
  • Flipz 12.5 oz., B1G1
  • Hershey’s Bars, King Size 2.6 oz, $1
  • Hershey’s Theater Boxes 4 oz., $1
  • Keebler Chips Deluxe or Lay’s Potato Chips 12.5-18 oz., B1G1 $3.69
  • Lance Crackers 8 pk, B1G1 at $2.89
    -$1 off Lance Homepack Sandwich Crackers, 8 pk printable
    -$1/2 Lance Crackers or Cookies, 8 ct +, SS 7/11, 5/16
  • Nestle Single Candy Bars 1.5-2.2 oz., B1G1
  • Pringles 6.38-6.42 oz., $1.66
    -$1/2 Pringles Fat Free, 165 g +, PG 8/01
    -$1/2 Pringles Snack Stacks or Stix, PG 8/01
    -$1/4 Pringles Super Stack cans, 180 g +, PG 8/01
  • Skittles or Starburst 14 oz., B1G1

Cold Stuff

  • Bestlife Buttery Spread 45 oz., $2
    -$1 off Bestlife Buttery Spread or Spray, RP 6/13
    -$1 off Bestlife Buttery Spread or Spray, RP 7/11
    -$1 off Bestlife Foods printable or printable
  • Kraft American Singles 12 oz., $2
    Buy any 5 Kraft Cheese or Dairy Products, get $5 off your next purchase
  • Nestle NesQuik 16 oz., $1
    -.50/1 Nestle Nesquik, RP 8/01 (makes it FREE if doubled)
  • Smart Balance Butter Blends 16 oz., B1G1 at $3.39
  • Yoplait Yogurt 4-6 oz. cup 50¢
    -.40/6 Yoplait Yogurt Cups SS 7/11, 6/20 or printable or printable
    -.45/6 Yoplait Yogurt cups printable
    -.50/8 Yoplait cups or Original or Light Smoothie, SS 7/11, 6/20
  • Edy’s Ice Cream 48 oz., B1G1 at $4.69
  • Freschetta or Pizzamore Pizza 12 in., $4.49
    Free Food Lion Bread Sticks wyb (2)
    -$1 off Freschetta Pizza, frozen printabl
  • Sea Pak Shrimp or Seafood 8.2-20 oz., $5.99
  • Swanson Hungry-Man XXL Dinners 16-24 oz., B1G1 at $4.99
  • TombStone Pizza 12 in., $3.33
  • Weight Watcher’s Ice Cream Bars 12-24 oz., $3.50

Other Items

  • 1 Subject Spiral Notebooks or Portfolio Folders 70 Sheets, 25¢
  • Duck Invisible Tape 8.5 Yards 99¢
  • Post-It Notes 2×2 Cube $2.50
    -$1 off Post-it Cube printable
    -$2 off Post-it products, min $10 purchase printable
  • Yellow #2 Pencils 12 Pack 99¢
  • Gerber 1st or 2nd Foods, or Main Meals $1
  • Huggies Jumbo Diapers or Pull-Ups 10-56 ct., $9.99
    -$1.50 off Huggies Diapers, SS 7/11 (exp 8/07)
    -$3.50/2 Huggies Snug & Dry Diapers printable
    -$4/2 Huggies Little Movers or Snugglers Diapers printable
  • Pampers Jumbo Diapers or Easy Ups 19-56 ct., $9.99
    -$1.50 off Pampers Diapers, PG 8/01
    -$1.50 off Pampers Easy Ups Trainer or Under Jams Night Wear, PG 8/01
    -$1.50 off Pampers Extra Protection Diapers, PG 8/01
    Free Pampers Wipes 72 ct wyb Diapers, PG 8/01
  • Pantene Hair Care Products 5.1-13.5 oz., $3
    -$1 off Pantene Hairspray, Styler or Treatment, PG 8/01
    -$1/2 Pantene products, PG 8/01
    -$10 Mail in Rebate wyb Olay, Venus, CoverGirl Secret Pantene printable
  • Bounty Paper Towels 6 Big Rolls $6.99
    -$1 off Bounty Bounty Towels or Napkins, P&G $100 Coupon Booklet
    -$1 off Bounty Paper Towels 6 roll + or (2) Towels or Napkins, PG 8/01
  • Alpo Dog Food 17.6 lb bag B1G1 at $10.99

To Print your shopping List Larger:

1. After creating your list go to “File”, and “Print Preview”
2. Change size from “shrink to fit” to “100%”

Participating in the Grocery Gathering at BeCentsAble.

    • Jenni

      Other than the green grapes and Kraft cheese, I'm not seeing much to get excited about. Did they decide they could have less good sales since they are doing a scratch-off ticket gimmick?

      • Dharvn

        kraft cheese is cheaper at kroger @ $1.79, with the same deal buy 5, get $5 onyo.

      • Elegantcandles

        Yeah, I've gotten like 25 of those stupid things and not won a thing. Even after scratching off what I WOULD have won it was only $1 on all of them!

      • Chrstyamyrs

        I hate it. I think it's the stupidest promo ever. I'd much rather them start doubling then this stupid thing.

    • Jen – Cleveland TN

      the link for the lance is only 0.55/1 – not $1 – this is on BOGO at publix!

      • AT

        Its also BOGO at Bi-lo this week too.

    • Elegantcandles

      I picked up a coupon booklet in Food Lion today! I don't think I've ever seen one there before. They are store Q's, but there is one in there for Crystal Lite which is BOGO at Publix this week! YEAH for .50 a box! I survive on that stuff!

    • Mommahnina

      boo this ad sucks.

    • LeAnnaShaw

      Does anyone shop the Food lion in Littleton NC(Lake Gaston/Eaton Ferry rd). I looked up their add and could not find the ribs in it. We rent a house for a week. This is the only store. We go there on Sunday-I would prefer to buy anything I can-as opposed to traveling w/ it! I liked the idea of the country style pork ribs……

    • Millicent

      my ad has the Tyson frozen chicken (bags) for $3.99—with the $1/1 coupon that is an AWESOME deal!

      • Chrstyamyrs

        My ad does too! That's an awesome deal with that coupon. I was hoping they'd have it on sale soon.

      • B: )

        Millicent…you are an AMAZING couponer!!!

      • AB

        Where are the Tyson Qs at?

        • Morgan_wheeler

          i found it in ss 7/25

      • Morgan_wheeler

        where did u find the coupon?

    • guest

      Lance snacks are BOGO @ 3.29 in the Greensboro, NC market.

      • Coupons1

        Lance crackers for 2.89 in southern NC. Plus, when you use .55 coupon it takes 1.10 off the 2.89 making this awesome deal. You can only print 2 coupons per computer.

    • mnichols

      The Food Lion in Portland, TN has most Cover Girl make up items on close out for not a lot and with the $1 off any Cover Girl product it is an even better deal. I got some for $2.89 and used the coupon.

    • Rayhd94

      Can you use a Store Coupon and stack it with a Manu Coupon?

      • mnichols

        In most cases and in most places yes you can.

    • Meganclaycohen

      when you combine your tyson store q with the manu coupon it makes them 1.99!!!

    • Amfloyd1983

      In Savannah, Bic Solei razors are on sale for $3.99. I have a $3 off 1 pack coupon from the paper and a B1G1 coupon so can I use both of them and get 2 packs for .99??

    • Amy J.

      I got an awesome deal when i went to Food Lion yesterday……they had the windex outdoor starter kit, reg price $14.99, on closeout for $6.99 and i had a $7 coupon :-) yep, free! thank God i went yesterday b/c my Q expired today!
      i also got on closeout at FL the Scrubbing Bubbles Auto Shower Cleaner starter kit, reg price $16.99, closeout price $7.99, i had a $3 manuf Q, so i paid $4.99 for that…..pretty good!
      other than the closeout deals i find occasionally, i agree with those of you that say FL prices are too high and their sales usually aren't that great. I do my main shopping at Kroger b/c i only have about 4 options, and i totally avoid “the supercenter” except for the occasional trip to check out the clearance stuff and use my coupons on the great deals :-)