Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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These deals started today at Lowe’s Foods and run through Tuesday 9/14. If you see any other deals in the store or find any other coupons leave a comment and I’ll update the list.

For store policies and other special links check out the box on the right.

Fresh Reward Deals

  • Keebler Toasted Wheatables or All Bran 8-10 oz., $3
    Buy 2 get $2 Fresh Rewards
    Manufacturer Coupon -$1/2 Kellogg’s All-Bran, RP 8/15
  • Lowes Foods Microwave Popcorn 6-10.5 oz $1.50
    Buy 4 get $2 Fresh Rewards
  • Lowes Foods Salad Dressing 16 oz., $1.50
    Buy 2 Get $1 Fresh Rewards
  • Ore-Ida Potatoes 19-32 oz. $2.79
    Buy 3 get $3 Fresh Rewards
  • Tyson Boneless Chicken $2
    Buy 2 get $2 Fresh Rewards
    Manufacturer Coupon -$1 off Tyson Individual Frozen Chicken, Miller Lite coupon booklet
  • Boneless Eye of Round Roast $2.49
    McCormick Bag ‘n Season .81-1.37 oz. $1.39
    Buy 1 of each get $2 Fresh Rewards


  • Crown Broccoli $1.99 lb
  • Fresh Express House Kits 11.25 oz. $2.50
  • Grape Tomatoes, 1 pint, $1.97
  • Russet Potatoes 10 lb bag $2.99
  • Whole Carrots 2 lb bag 99¢
  • Yellow Onions 3 lb bag $1.49


  • USDA Choice Whole Boneless Beef Tenderloin $8.99 lb
  • Fresh Ground Sirloin $3.77 lb
  • Sanderson Farms Chicken Breast Fillets $1.79 lb
  • Sanderson Farms Thighs or Drumsticks 99¢ lb
  • Shady Brook Farms ground turkey 85% lean $1.99 lb
  • Hebrew National Beef Franks 11-12 oz., B1G1
    Manufacturer Coupon -$1.50 off Hebrew National Franks, 12 oz, Simple Recipes for Less booklet
    Manufacturer Coupon -$1/2 Hebrew National Beef Franks, Conagra Home Mailer or June All You Magazine
  • Land O’ Frost Bistro Favorites 6 oz. B1G1
    Manufacturer Coupon -.50/1 Land O Frost Premium Lunchmeats, 1 lb, RP 8/08
    Manufacturer Coupon -.55/1 Land O’Frost Premium Lunchmeats, 1 lb, RP 8/08
  • Louis Kemp Crab Delights 7.5-8 oz., B1G1
  • Fresh Grouper Fillet $12.97 lb
  • Steak-umm Sliced Steaks 24 oz. B1G1
    Tennesse Pride Sausage Gravy 8 oz. $1
  • Tyson Boneless Chicken, nuggets, tenders or patties 25.5-29 oz $4.99
    Manufacturer Coupon -$1 off Tyson Breaded Chicken, SS 6/20, SS 7/25, or SS 8/15
  • Coleman Organic Chicken Wings 16 oz., B1G1 (price not listed)
    Manufacturer Coupon -$1 off Coleman Fully Cooked Chicken product printable

Fridge or Frozen

  • Dannon Activia 4 pk 16 oz. $1.97
    Manufacturer Coupon -$1 off Dannon Activia Dessert, 4 pk, SS 8/29 or printable
    Manufacturer Coupon -$1 off Dannon Activia Yogurt, 4 pk, SS 8/29 or SS 9/12
  • Kraft Grated Parmesan Cheese 8 oz. $2.99
    Manufacturer Coupon -$5/5 Kraft Cheese or Dairy products printable
  • Kraft Velveeta Cheese Loaf 16 oz. $2.99
    Manufacturer Coupon -$5/5 Kraft Cheese or Dairy products printable
  • Land O’ Lakes American Cheese 8 oz $2.99
    Manufacturer Coupon -$1 off Land O Lakes Deli Cheese products, 1 lb, SS 8/15
    Manufacturer Coupon -$1/2 Land O Lakes Deli Cheese package products, SS 8/15 or printable
  • Rondele Pub Cheese 8 oz B1G1 at $5.99
  • Sedgefield Pimento Cheese or Chicken Salad 12 oz. B1G1
    Manufacturer Coupon -.55/1 Mrs. Kinser’s and Sedgefield Spread or Salad item printable
  • Banquet Value Meals 5-10.25 oz. $1
  • Breyers Ice Cream 48 oz. B1G1 at $4.99
    Manufacturer Coupon -$1.50 off Hershey’s Syrup or Topping AND (1) Cool Whip AND (1) Breyers Ice Cream, tearpad
    Manufacturer Coupon -.50/1 Breyers Smooth & Dreamy, SS 6/27
    Manufacturer Coupon -.75/1 Breyers Ice Cream Product, Kroger Home Mailer (EXP 9/12)
  • Hormel Compleats 10 oz. $2
    Manufacturer Coupon -.55/1 Hormel Compleats Microwave Meal, SS 8/01 or printable
    Manufacturer Coupon-.55/2 Hormel Compleats microwave meals printable
  • Hot, Lean or Croissant Pockets 7.5 – 9 oz. $1.69
    Manufacturer Coupon -$1 off Hot Pockets Sideshots Sandwiches, 4 or 22 pk printable (limit reached)
  • Palermo’s Pizza 13.2-32.25 oz. B1G1 at $6.91
    Manufacturer Coupon -$1 off Palermo’s Pizza printable
  • Red Baron Pizza 14.76-22.63 oz. $2.97
    Manufacturer Coupon -$1 off Red Baron Pan Pizza or Pasta, SS 8/29 or printable


  • Thomas’ Bagels 20 oz. B1G1 at $3.99
  • Coke Products 12 pk 12 oz cans $3
  • Old Orchard 100% Apple Juice 64 oz. $1.99
    Manufacturer Coupon -.50/1 Old Orchard Healthy Balance Juice, 64 oz, printableManufacturer Coupon B1G1 Old Orchard Healthy Balance Juice, 64 oz, July Weight Watchers Magazine or May Shape Magazine
  • Cinnamon Rolls 6 ct (Bakery) B1G1 at $2.99
  • Old Orchard Cocktail Juice 64 oz. $1.29
    Manufacturer Coupon -.50/1 Old Orchard Healthy Balance Juice, 64 oz, September Shape magazine or printable
    Manufacturer Coupon -B1G1 Old Orchard Healthy Balance Juice, 64 oz, July Weight Watchers Magazine or May Shape Magazine
  • V-8 V-Fusion 46 oz. $2.50
    Manufacturer Coupon -$1 off V8 V-Fusion printable
    Manufacturer Coupon -$1/2 V8 V-Fusion juice, 46 oz +, Save Big Dream Big Booklet or printable
  • Kellogg’s Pop Tarts 12 ct 20.3-22 oz. $2.50
    Manufacturer Coupon -$1/2 Kellogg’s Pop-Tarts, 8 ct +, Kroger Home Mailer (EXP 09/12)
    Manufacturer Coupon -$1/3 Kellogg’s Pop Tarts, 8 oz +, SS 8/29
  • Dole Fruit Cups 4 pk 16-17.2 oz. $2
  • Green Giant Vegetables, 11-15.25 oz. 87¢
    Manufacturer Coupon -$1/3 Green Giant Frozen Boxed Vegetables printable
    Manufacturer Coupon -.50/2 Green Giant Frozen Boxed Vegetables, September Weight Watchers Magazine
    Manufacturer Coupon -.60/3 Green Giant Frozen Boxed vegetables printable or printable
  • Old El Paso Refried Beans 16 oz. $1
    Manufacturer Coupon -.50/1 Old El Paso product printable (limit reached)
  • Progresso Soups 18.5-19 oz. $1.29
    Manufacturer Coupon -$1/4 Progresso Soup printable
    Manufacturer Coupon -.50/1 Progresso Soup, SS 8/08
    Manufacturer Coupon -.50/2 Progresso Light Soup, September Weight Watchers Magazine
  • French’s Worcestershire Sauce 10 oz. $1.29
    Manufacturer Coupon -.50/1 French’s Worcestershire Sauce printable
  • Lowes Foods Kosher Dill Pickles 46 oz B1G1 at $2.81
  • Nabisco Oreo Cookies 12-18 oz. $2.99
    Manufacturer Coupon -$1/2 Nabisco Cookies printable (limit reached)
  • Barilla pasta 12-16 oz., $1
    Manufacturer Coupon -$1/2 Barilla Whole Grain products, SS 8/29 or printable
    Manufacturer Coupon -$1/2 Barilla Piccolini, SS 8/29
  • Betty Crocker Potatoes 4.6-6.6 oz. $1.29
    Manufacturer Coupon -.50/2 Betty Crocker boxed Potatoes, excl spuds or pouch printable, printable, or printable
  • Mahatma Saffon Yellow Rice 5 oz. 59¢
    Manufacturer Coupon -.50/1 Mahatma or Watermaid product, RP 8/29
    Manufacturer Coupon -.50/1 Mahatma Riceprintable
    Manufacturer Coupon -.75/2 Mahatma Rice Mixes, RP 8/29 (if included)
  • Minute Ready to Serve Rice 8.8 oz. $2
    Manufacturer Coupon -.50/1 Minute Ready To Serve Rice, RP 6/27 or printable
  • Rice a Roni or Pasta Roni 3.8-7.2 oz. $1
  • Ruffles Potato Chips 9-10 oz., B1G1 at $3.99
  • Snyder’s of Hanover pretzels 9-10 oz., $2
    Manufacturer Coupon -$1 off Snyder’s of Hanover Lunch Packs, 5.5 oz +, SS 7/25 (if included)
    Manufacturer Coupon -$1 off Snyder’s of Hanover Pretzel Sandwiches, 8 oz +, SS 7/25
    Manufacturer Coupon -$1 off Snyder’s of Hanover Pretzel Sandwiches, 10 oz, Upromise eCoupon
    Manufacturer Coupon -.75/1 Snyder’s of Hanover Pretzel Sandwiches, 8 oz +, SS 7/25

Other Items

  • Lowes Foods 2x Laundry Detergent 26-32 loads B1G1 at $4.96
  • Angel Soft Bath Tissue 6 double rolls $3.99
    Manufacturer Coupon -.50/1 Angel Soft Toilet Paper, (register) printable

To Print your shopping List Larger:

1. After creating your list go to “File”, and “Print Preview”
2. Change size from “shrink to fit” to “100%”

Participating in the Grocery Gathering at BeCentsAble.

    • Bholmes75

      no triples! dang might they are skipping it this time.

      • Laura

        They haven't had triples since June… They don't have a coupon special every month like teeter.

    • Triadclipper

      This week's ad also has a bunch of in ad coupons that last for the next three weeks. Good week to get ad and hold onto store coupons until you have mannie to stack.

      • TheChapleigh

        can you stack with their in store Q's? Didn't think so…. I know you cannot with the Q's you load onto your Lowe's Foods card. Would be good to know for sure ;) Thanks for the tip on the store ad!

        • Marye

          I've always been able to stack the in ad coupons with reg. coupons at my store.

          • You can stack with the in ad coupons but not with the instasave coupons links to your lowes card.

            • Laura

              Really? I've been stacking ecoupons with mf coupons. Ooops. I never was told otherwise at the stores that I couldn'. I just figured ecoupons were the same as store coupons.

            • Triadclippers

              When I used a manufacturer coupon on an item that I had linked an instasave coupon to my card for the instasave never came off the receipt. Seems that the computer is smart enough to know that you are using a manufacturer coupon already.

            • Hisgurl7

              The instasave savings show up directly under the item on the receipt, not at the bottom like coupons. They are taken off before you ever ring up the coupons, and the computer doesn't add the instasave discount back to your total. Sometimes there are just glitches in the instasave system. I've had them not work and the cashier had to manually discount the item. Hope that helps!

            • Hisgurl7

              At my Lowe's they let me stack store q's, man q's and instasave. I asked about the instasave with other man q's and they said it's fine, and they've always shown up on my receipt.

    • Maryccc1959

      I got 4 betty crocker frostings and 4 cake mixes for $1 after the in ad coupon and 4 of the .75 off a cakemix and frosing coupons.

      • Jennypickle1

        could you share where you found the .75 off coupons? Thanks!

        • Laura

          To the coupon database…

          SS 8/08!

          • Jennypickle1

            Many thanks, super-Laura!

    • Rachel

      I got 4 boxes of cereal for $1.60 ($0.40 each) by using 4 $0.55/1 coupons and the in ad coupon for $4 off when you buy 4 GM cereals. My coupons were printables for Reeses' Cups, Trix, and Cocoa Puffs. You could also do 2 of the $1/2 GM cereals and get each one for $1.00.

    • abcbythesea

      No ground sirloin on sale at my Lowes..bummer!

    • Winediva

      I had three coupons for Mataham rice mixes. .75/2 Luckily, they were on sale for .59 each. Since Lowes is nice enough to double coupons, I made .32 per bag! I love that they gave me $1.92 to take the rice off their hands!