Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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These deals start Wednesday 10/6 at Food Lion. Compared to last weeks FREE Kraft products, this week isn’t as exciting, but there deals on cereal, deodorant and a few other items you might need.

If you find any other deals or coupons leave a comment below and I’ll update the list.

Meat

  • Butterball Smoked Turkey Sausage, 14 oz., B1G1 (price not listed)
  • Carl Buddig Deli Cuts Lunch Meats, 12 oz., $2.99
    Manufacturer Coupon -$1 off Buddig Deli Cuts Lunch Meat printable
    Manufacturer Coupon -$1 off Buddig Deli Cuts, SS 8/08
    Manufacturer Coupon -$1 off Buddig Deli Cuts printable
    Manufacturer Coupon -$1/5 Buddig 2 oz pk Lunch Meat or tub Lunch Meat printable
    (makes it $2)
  • Food Lion Chicken Breast Halves or Tenders, 2.5-3 lb., B1G1 (price not listed)
  • Food Lion Shrimp, 16 oz., Cooked, 71-90 ct., or Raw, 61-70 ct., B1G1 (price not listed)
  • Oscar Mayer Deli Fresh Shaved Lunch Meats, 7-9 oz., $3
    Manufacturer Coupon -$1/2 Oscar Mayer Lunchmeats, Fall Kraft Food & Family magazine
    Manufacturer Coupon -$1/2 Oscar Mayer Lunchmeats printable
    Manufacturer Coupon -$1/2 Oscar Mayer lunch meats, SS 9/26
  • Perdue Ground Chicken, 18 oz., $2.49
  • Ribeye Steak Value Pack $5.99 lb.
  • Shank Portion Smoked Ham Vacuum Pack $1.49 lb.

Produce

  • Green Grapes 99¢ lb.
  • Iceberg Lettuce 99¢

Grocery

  • Aunt Jemima Pancakes and French Toast, 12.5-14.8 oz., B1G1 at $2.79
  • Kellogg’s Kids Cereal 50% off
    Froot Loops, Apple Jacks or Corn Pops, Cocoa Krispies, Smacks, Cinnabon 8.7-17 oz.
    Manufacturer Coupon -$1/3 Kellogg’s cereal printable
    Manufacturer Coupon -$1/2 Kellogg’s cereals, Kroger mailer
    Manufacturer Coupon -$1.250/2 Kellogg’s Kids’ Cereals printable
    Manufacturer Coupon -$1 off Kellogg’s Cinnabon Cereal printable
  • Campbell’s Chicken Noodle or Tomato Soup, 10.75 oz., 50¢
  • Chef Boyardee Pasta and Microwave Bowls, 7.25-15 oz., $1
    Manufacturer Coupon -$1/5 Chef Boyardee product, 15 oz, Conagra Home Mailer
    Manufacturer Coupon -$3/10 Chef Boyardee, Simple Recipes for Less booklet
    Manufacturer Coupon -.50/3 Chef Boyardee pasta printable
  • Starkist Chunk Light Tuna, 5 oz., 50¢
  • Bagel Bites, 9 ct., $2
    Manufacturer Coupon -$1 off Bagel Bites product, October 1 Women’s Day magazine or printable
    Manufacturer Coupon -$1 off Bagel Bites snacks, September Parenting Early Years, Parents, or Redbook magazine
    Manufacturer Coupon -$1 off Bagel Bites Snacks, SS 6/13
    Manufacturer Coupon -$1.50/2 Bagel Bites Snacks, SS 6/13
  • Keebler Town House Crackers, 9-16 oz., B1G1 at $3.79
  • Lay’s Chips, 10.5-12.5 oz., B1G1 at $3.99
  • Nestle Fun Size Candy, 11-12 oz., B1G1 (price not listed)
    Manufacturer Coupon -$1/2 Wonka bags, Butterfinger, Crunch, or Baby Ruth, bags of fun size or minis printable
    Manufacturer Coupon -$1/2 Wonka or Nestle mini or fun-size bags, October Family Fun magazine
  • Mueller’s Pasta, 16 oz., $1
    Manufacturer Coupon -$2/5 Mueller’s Pasta printable
    Manufacturer Coupon -.55/1 Mueller’s Whole Wheat Pasta or Ribbons, SS 9/12
    Manufacturer Coupon -.55/2 Mueller’s Pasta, Mueller’s Plan on Pasta home mailer

Beverages

  • Coke Products, 2 L, 99¢
    Manufacturer Coupon -$1 off Coca-Cola (2) Twin-packs or (4) 2 L bottles, Coca-Cola Enjoy Summer Booklet
  • Gatorade Prime, Recover, or Regular, 32 oz., $1
    Manufacturer Coupon -.35/1 Gatorade Prime or Recover, SS 6/27
    Manufacturer Coupon -.55/1 Gatorade Prime or Recover, SS 6/27
    Manufacturer Coupon -Free Gatorade Recover 32 oz WYB Gatorade Prime, RP 6/13
  • Lipton Tea, 12 pk. .5 L Bottles, $5 (must buy 2)
    Manufacturer Coupon -$1/2 Lipton Iced Tea, 16.9 oz 12 pk, 1 gal, or 1.5 L, coupons inside select products
  • Slim-Fast Optima Ready to Drink, 6 pk. 11 oz., $4.99
    Manufacturer Coupon -$1.50 off Slim-Fast Snack or Meal bars printable
  • Tropicana Orange Juice, 89 oz., $4.79
    Free Food Lion Large Eggs
    Manufacturer Coupon -$1/2 Tropicana Trop50 juice, 59 oz , RP 9/26 (if included)
  • Welch’s Healthy Start Juice, 59 oz., $2.99
    Manufacturer Coupon -$1 off Welch’s Healthy Start Grape Juice or Juice Blend, in store dispenser
    Manufacturer Coupon -$1 off Welch’s Healthy Start juice blend, The Flu is Ready booklet
    Manufacturer Coupon -$1 off Welch’s Healthy Start juice printable
  • Nestle NesQuik, 16 oz., $1
    Manufacturer Coupon -$1/2 Nestle Nesquik, RP 8/01
    Manufacturer Coupon -.50/1 Nestle Nesquik, RP 8/01
    (either coupon makes it 50¢)

Refrigerated

  • Dannon Activia, 4 pk., $2
    Manufacturer Coupon -$1 off Dannon Activia Dessert, 4 pk, SS 8/29 or printable (if included)
    Manufacturer Coupon -$1 off Dannon Activia Yogurt, 4 pk, SS 8/29
    Manufacturer Coupon -$1 off Dannon Activia yogurt, 4-12 pk or 24 oz, SS 9/12 (EXP 10/10)
    Manufacturer Coupon -$1/2 Dannon Activia, 4-12 pk or 24 oz, SS 9/12 (EXP 10/10)
    Manufacturer Coupon -.75/1 Dannon Activia, 4 pk printable
  • Kraft Grated Parmesan Cheese, 7-8 oz. $3.59
    Free Food Lion Pasta, 16 oz.
  • Banquet Dinners, 5.75-10.5 oz., $1
    Manufacturer Coupon -$1.50/3 Banquet Dinners Chicken or Family Size Entrees, Simple Recipes for Less booklet
  • Birds Eye Voila, 21-23 oz., B1G1 at $4.99
  • Edy’s Ice Cream, 48-56 oz., B1G1 (price not listed)
    Manufacturer Coupon -$1/2 Edy’s or Dreyer’s products, October All You magazine
  • Gorton’s Fish, 14-24.5 oz., $3.34
  • Hot or Lean Pockets, 6.5-9 oz., $1.67
  • Stouffer’s Family Style Recipes, 32-40 oz., $5.99
    Manufacturer Coupon -$1 off Stouffer’s family or party size entree, 28 oz +, RP 9/26
    Manufacturer Coupon -$1 off Stouffer’s Farmer’s Harvest Family meal, October All You magazine
    Manufacturer Coupon -$1 off Stouffer’s Large Family, Party Size, or Skillet Entree, October Family Fun magazine
    Manufacturer Coupon -$2 off Stouffer’s Family, Lg Family, Party Size or Skillet Entree, 23-96 oz printable
    Manufacturer Coupon -.75/1 Stouffer’s family or party size entree, 28 oz +, RP 9/26

General Mills Promotion

  • Spend $10 in participating products, get $3 off Instantly
  • General Mills Cereals $2
    Cheerios, 14 oz., Cinnamon Toast Crunch, 12.8 oz., or Multigrain Cheerios, 12.8 oz.
    Manufacturer Coupon -$1 off General Mills Cinnamon Toast Crunch cereal, Better at Home Booklet
    Manufacturer Coupon -$1/2 General Mills Cheerios cereals, SS 9/19
    Manufacturer Coupon -$1/3 General Mills cereal listed, SS 9/12
    Manufacturer Coupon -$1/3 General Mills select cereals, SS 10/3
    Manufacturer Coupon -.55/1 General Mills Original Cheerios cereal printable
    Manufacturer Coupon -.65/1 General Mills Cinnamon Toast Crunch cereal printable
    Manufacturer Coupon -.75/1 General Mills Cheerios cereal printable
    Manufacturer Coupon -.55/1 General Mills Original Cheerios printable
    Manufacturer Coupon -.55/1 General Mills Cinnamon Toast Crunch printable
    Manufacturer Coupon -$1/2 General Mills Select Cereal SS 9/19 or printable
  • Progresso Vegetable Classics, 18.5-19 oz., $1
    Manufacturer Coupon -$1/3 Progresso Soups, Better at Home Booklet
    Manufacturer Coupon -$1/4 Progresso soups, SS 9/12, SS 10/3
    Manufacturer Coupon -$1/4 Progresso soups printable or printable
  • Betty Crocker SuperMoist Cake Mix, 18-18.25 oz., $1
    Manufacturer Coupon -.75/2 Betty Crocker SuperMoist cake mix AND Ready to Spread Frosting, SS 10/3
  • Yoplait Yogurt, 4-6 oz., 50¢
    Manufacturer Coupon -$1/10 Yoplait yogurt cups, Giving Hope a Hand Kroger home mailer
    Manufacturer Coupon -$1/8 Yoplait yogurt cups, Better at Home Booklet
    Manufacturer Coupon -$1/8 Yoplait yogurt cups printable
    Manufacturer Coupon -.40/6 Yoplait yogurt cups, SS 9/12, SS 10/3, printable or printable
    Manufacturer Coupon -.50/1 Yoplait Kids Cup yogurt printable or printable
    Manufacturer Coupon -.50/4 Yoplait Yogurt printable
    Manufacturer Coupon -.50/8 Yoplait yogurt cups, SS 9/12, SS 10/3
  • Pillsbury Toaster Strudel, 10-11.5 oz., $2
    Manufacturer Coupon -$1/2 Pillsbury Toaster Strudel Pastries printable
    Manufacturer Coupon -.35/1 Pillsbury Toaster Strudel pastries, SS 9/12
    Manufacturer Coupon -.50/2 Pillsbury Toaster Strudel Pastries, SS 8/08, SS 9/12, or printable
    Manufacturer Coupon -.75/3 Pillsbury Toaster Strudel pastries, SS 9/12, SS 10/3
  • Nature Valley Granola Bars, 7.4-8.9 oz., $2.50
    Manufacturer Coupon -.50/1 Nature Valley Granola bars printable, printable, or printable
    Manufacturer Coupon -.75/2 Nature Valley Granola Bars or Nut Clusters, SS 9/12
    Manufacturer Coupon -.75/2 Nature Valley Granola bars, SS 10/3
    Manufacturer Coupon -$1/2 Nature Valley Granola Bars printable
    Manufacturer Coupon -$1/2 Nature Valley, Fiber One, or Chex Mix bars, September Family Fun magazineManufacturer Coupon or September Parenting Early Years magazine
  • Fiber One Bars, 4.1-7oz., $2.50
    Manufacturer Coupon -.50/1 General Mills Fiber One Chewy bars printable or printable
    Manufacturer Coupon -.50/2 General Mills Fiber One chewy bars, SS 10/3
    Manufacturer Coupon -$1/2 Fiber One Bars printable
    Manufacturer Coupon -$1/2 Nature Valley, Fiber One, or Chex Mix bars, September Family Fun magazine or September Parenting Early Years magazine
  • Pillsbury Ready to Bake Cookies, 16-16.5 oz., $2.50
    Manufacturer Coupon -$1/2 Pillsbury Refrigerated Holiday Cookies printable or printable (if included)

Home or Personal

  • Wisk or All Laundry Detergent, 50 oz., $3.99
    Manufacturer Coupon -$1 off Wisk Laundry Detergent printable ,printable, or printable
    Manufacturer Coupon -$1 off Wisk product printable
    Manufacturer Coupon -$1 off All detergent, (register) printable
    Manufacturer Coupon -$1 off All Liquid laundry detergent, 32 oz +, RP 9/26
    Manufacturer Coupon -$1 off All liquid laundry detergent, Giving Hope a Hand Kroger home mailer
  • Dove Body Wash, 24 oz., $5.99
    $3 off WYB $10 of any Dove Personal Care Products
    Manufacturer Coupon -$2 off Dove Body Wash (12 oz.+) or Beauty Bar 6pk+ AND (1) Dove Deodorant or Mist printable
  • Dove Deodorant, 2.6 oz., $2
    $3 off WYB $10 of any Dove Personal Care Products
    Manufacturer Coupon -.75/1 Dove deodorant or body mist, RP 10/3
    **Deal Idea**
    Buy: (5) Deodorants $10
    -$3 Food Lion Promotion
    -(5) .75/1 coupons
    Total Due: $3.25, makes it 65¢ ea
  • Dove Soap, 6 bars, $5.99
    $3 off WYB $10 of any Dove Personal Care Products
    Manufacturer Coupon -$2 off Dove Body Wash (12 oz.+) or Beauty Bar 6pk+ AND (1) Dove Deodorant or Mist printable
  • Scott Bath Tissue or Quilted Northern Bath Tissue, 8-12 Roll, $5.99
    Manufacturer Coupon -$1 off Scott Extra Soft Bath Tissue, 8 ct +, SS 8/29 (EXP 10/10) or August All You magazine
    Manufacturer Coupon -$1.50 off Scott Extra Soft tissue 12 pk or Choose-A-Size 6 pk, Celebrate the Americas Kroger home mailer
  • Scott Paper Towels, 6 Mega Rolls, $4.99
    Manufacturer Coupon -$1 off Scott Long Lasting or Mega Rolls Paper Towels, 4 rolls + printable
    Manufacturer Coupon -$1 off Scott Towels, August All You magazine
    Manufacturer Coupon -$1.50 off Scott Extra Soft tissue 12 pk or Choose-A-Size , Celebrate the Americas Kroger home mailer
    Manufacturer Coupon -$1/4 Scott Long Lasting or Mega Roll Paper Towels printable
    Manufacturer Coupon -$1/4 Scott Paper Towels Long Lasting or Mega Rolls, SS 8/29 (EXP 10/10)
  • Cat Chow Formula, 3.5 lbs, $4
    Manufacturer Coupon -$1 off Purina Cat or Kitten chow, 3 lb + bag, RP 10/3

To Print your shopping List Larger:

  1. After creating your list go to “File”, and “Print Preview”
  2. Change size from “shrink to fit” to “100%”