Welcome to Southern Savers,
where finding deals and steals is simple and rewarding!
See I told you, this would help!
Coupon Abbreviations
- SC = Store Coupon
- MC = Manufacturer Coupon
- SS = Smart Source
- RMN = Retail Me Not
- PG = Proctor and Gamble
Coupon Terms
- WYB = When You Buy
- B1G1 = Buy One Get One Free
- .75/1 = 75 cents off one item
- .75/3 = 75 cents off three items
- EXP = Expiration Date
Going Nuts? I can help you understand coupon terms and abbreviations
Home > Other Grocery Stores > Food Lion > Food Lion Ad & Coupons: 3/7-3/13
This post may contain affiliate links. Read our disclosure here.

Here are the grocery deals and coupons for Food Lion starting 3/7. I have some fun news – select Food Lion stores are going to double coupons up to 99¢ for the next two weeks. So far I have verification from stores in Virginia and North Carolina. Leave a comment if your store is doubling!
If your store is doubling, it appears that they will double 20 coupons per day.
3 Day Sale Friday – Sunday
- Gain Liquid Detergent, 100 oz, or Powder, 91-100 oz, or Tide Liquid Detergent, 75 oz, $8.99 Limit 4
-$1 off Gain laundry detergent, excl trial size, Food Lion eCoupon
-.50/1 Gain detergent, fabric softener, sheets, dryer bar or scent booster, excl trial sizes, RP 2/19
-$1.50/2 Gain detergent, fabric softener, sheets, dryer bar or scent booster, excl trial sizes, RP 2/19
-$1 off Gain Detergent or Fabric Enhancer, March Ebony magazine
-$1 off Tide detergent, on product
-.50/1 Tide detergent, excl PODS and trial sizes, PG 3/04
-.50/1 Tide liquid detergent, excl trial size, Food Lion eCoupon
-.50/1 Tide detergent or Stain Release or To Go,PG 3/04
-$1.50/2 Tide detergent or Stain Release or To Go, PG 3/04
(use $1 off, makes it $7.99) - Bounty Paper Towels, 6 roll basic or regular, $4.99 Limit 4
-$1 off Bounty towels 6 roll + or (2) towels or napkins, Booklet in select PG products
-$1 off Bounty towels 6 roll+ or (2) towels or napkins any size, Booklet in Duracell Batteries Pack
-.25/1 Bounty towels or napkins, excl trial sizes, PG 3/04
-$1 off Bounty towels, 6 roll+, Food Lion eCoupon
(use $1 off, makes it $3.99) - Charmin Bath Tissue, 6 mega, 12 big, or 16 basic rolls, $5.99 Limit 4
-$1 off Charmin product, on product
-$1 off Charmin Mega Roll bath tissue, Booklet in select PG products
-$1 off Charmin Bath Tissue, 12+ double rolls or any mega roll pk., Food Lion eCoupon
(makes it $4.99) - Dawn Dishwashing Liquid, 19-24 oz, $2.50
-.25/1 Dawn product, P&G Home Made Simple Gather Together home mailer
-.50/1 Dawn Dish Soap, any product, March Ebony magazine
(use .50/1, makes it $2 or $1.50) - Mr. Clean Magic Eraser Bath Scrubber, 2 ct., $2.50
-.50/1 Mr. Clean product, excl trial sizes, PG 3/04
-$1 off Mr Clean Magic Eraser, P&G Home Made Simple Gather Together home mailer
-$1 off Mr Clean bath scrubber or cleaner, P&G Home Made Simple Gather Together home mailer
(use $1 off, makes it $1.50) - Febreze Air Effects, 9.7 oz, $2.50
-$1 off Febreze Air Effects, P&G Home Made Simple Gather Together home mailer
-.50/1 Febreze Air Effects, excl trial sizes, PG 3/04
(use $1 off, makes it $1.50) - Cascade Action Pacs, 20 ct., $3.99
-$1/2 Cascade product, on product
-$1 off Cascade Action Pacs dishwasher detergent, Booklet in select PG products
-.25/1 Cascade ActionPacs, excl trial size, Food Lion eCoupon
-.25/1 Cascade product, excl trial sizes, PG 3/04
-$1 off Cascade ActionPacs, March Ebony magazine
(use $1 off, makes it $2.99) - Swiffer Small Refills, 12-16 ct., $3.99
-$2 off Swiffer any product, March Ebony magazine
(makes it $1.99) - Crest Toothpaste, 4.6-6.4 oz, $2.99
-$1 off Crest Toothpaste 4 oz + or Liquid Gel, excludes Cavity, Baking Soda or Tarter, March Ebony magazine
(makes it $1.99) - Always Infinity or Tampax Pearl, 14-20 ct., $3.99
-$15 off Mail in Rebate WYB $50 in participating products by 04/28 printable
-$1 off Always Infinity, 12 ct.+, PG 3/04
-.50/1 Tampax product, 18 ct.+, PG 3/04
-$1 off Tampax Pearl, Pearl Compak or Radiant, 16 ct.+, PG 3/04
(use $1 off, makes it $2.99) - Herbal Essences or Aussie Shampoo, Conditioner, or Style Products, 6-14 oz, $2.99
-$15 off Mail in Rebate WYB $50 in participating products by 04/28 printable
-$2 off Herbal Essences or Aussie styler WYB any product, excl trial sizes, PG 3/04
(use $2 off, makes it 99¢)
Meat
- Top Round London Broil, 50% Off
- Holly Farms Chicken Boneless Chicken Breasts or Tenders, 50% Off
- My Essentials Spiral Sliced Ham, 99¢ lb
- Gwaltney Meat Franks, 12 oz, 99¢
- Butterball Smoked Turkey Sausage, 14 oz, B1G1
- Oscar Mayer Beef Franks, 16 oz, $3
Produce
- Dole or Fresh Express Salad Blends, 8-12 oz, B1G1 at $2.79 ($1.39)
- Green Bell Peppers, 50¢ ea.
- Zucchini or Yellow Squash, $1.29 lb
- Green Grapes, seedless, 99¢ lb
- Strawberries, 1 lb, $2.50
- Cantaloupes, $2.50
- Limes, 20¢ ea.
Fridge or Frozen
- Breyers Ice Cream, 48 oz, B1G1 at $6.99 ($3.49)
- Birds Eye Voila, 21-23 oz, B1G1 at $4.99 ($2.49)
-$1.85 off Birds Eye Voila product printable
-$1 off Birds Eye product WYB Mrs. Paul’s or Van de Kamp’s ParchmentBake, March All You magazine
(use $1.85 off, makes it 64¢) - Farm Rich Snacks, 20-32 oz, B1G1 at $7.79 ($3.89)
-.75/1 Farm Rich snack printable
-$1.50/2 Farm Rich product, SS 1/15
-.75/1 Farm Rich product, SS 1/15
(use .75/1, makes it $3.14)
(if doubled, makes it $2.39) - Palermo’s Thin Crust or Hand Tossed Pizza, 12 in, B1G1 at $6.99 ($3.49)
-$1 off Palermo’s Pizza, in store dispenser
-$1 off Palermo’s Primo Thin, Hand Tossed Style or Naturally Rising pizza printable
-$1/2 Palermo’s Primo Thin, Hand Tossed Style, Naturally Rising or Stone Baked pizza printable
(use $1 off, makes it $2.49) - DiGiorno Pizza, 12 in, $5.50
- Yoplait Yogurt, 4-6 oz, 60¢
-.60/8 Yoplait yogurt cups printable
-.50/8 Yoplait yogurt cups printable
-.40/6 Yoplait yogurt cups printable
-.40/6 Yoplait yogurt cups, SS 2/05
-.40/6 Yoplait yogurt cups printable
-.40/6 Yoplait yogurt cups printable
(use .60/8, makes it 53¢ ea.) - Ore-Ida Potatoes, 20-32 oz, $2.50
- My Essentials Shredded Cheese, 8 oz, $2
- Food Lion Cottage Cheese, 16 oz, B1G1 at $2.79 ($1.49)
- Land O Lakes Spreadable Butter, 6.5-8 oz, B1G1 $2.79
-.50/1 Land O Lakes spreadable butter printable
-.35/1 Land O Lakes Fresh Buttery Taste Spread Product, SS 1/08
-.50/1 Land O Lakes Fresh Buttery Taste Spread Product, SS 1/08
-.30/1 Land O Lakes Fresh Buttery Taste Spread Product, SS 1/08
(use .50/1, makes it 89¢)
(if doubled, makes it 39¢) - Chobani Yogurt, 6 oz, $1
-.30/1 Chobani yogurt, 6 oz printable
(makes it 70¢ ea.)
(if doubled, makes it 40¢) - De Wafelbakkers Pancakes, 20-24 oz, $2.50
-$1 off De Wafelbakkers frozen pancakes (Facebook) printable
(makes it $1.50) - Mrs. Paul’s Seafood, 19.19 oz, $3.99
-$1 off Mrs. Paul’s seafood item printable
(makes it $2.99) - Oscar Mayer Lunchables, 4.15-5.35 oz, $1
-$1/2 Oscar Mayer Lunchables lunch combinations with fruit and no drink, SS 1/22 (if included)
(makes it 50¢ ea.)
Grocery
- Italian Bread, B1G1 (price not listed)
- Hostess or Merita Sweet 16 Donettes, 10.5-13 oz, B1G1 at $2.99 ($1.49)
- Quaker Cap’N Crunch Cereal, 11.5-16 oz, B1G1 at $3.99 ($1.99)
- Bull’s-Eye BBQ Sauce, 18 oz, B1G1 at $2.39 ($1.19)
- Emerald Cashews, Mixed Nuts, and Almonds, 10-12 oz, B1G1 at $6.49 ($3.24)
-$1 off Emerald Nuts product, 9 oz +, RP 1/29 (EXP 03/11)
-$1.50/2 Emerald Nuts product, 9 oz +, RP 1/29 (EXP 03/11)
(use $1 off, makes it $2.24) - Vlasic Pickle Spears, 24 oz, B1G1 at $2.99 ($1.49)
-.55/1 Vlasic pickles jar, SS 1/29
(makes it 94¢)
(if doubled, makes it 39¢) - Fritos Corn Chips or Cheetos, 9-10.5 oz, $2.50
-$1.50/3 Cheetos or Fritos, 8 oz +, Pepsico Moments to Save 2/26
(makes it $2 ea.) - Betty Crocker Boxed Potatoes, 4.5-7.2 oz, $1
-.50/2 Betty Crocker boxed potatoes, excl buds and pouch printable
-.50/2 Betty Crocker boxed potatoes, excl Potato Buds and pouch, SS 2/05
(makes it 75¢ ea.)
(if doubled, makes it 50¢ ea.) - Star Extra Olive Oil, 17 oz, B1G1 at $6.49 ($3.24)
- Ragu Pasta Sauce, 16-26.3 oz, $1.66
- Kraft Salad Dressing, 16 oz, $2
- Del Monte Vegetables, 14.5-15.25 oz, $1
-$1/5 Del Monte canned veggies, 11 oz+, RP 2/19
(makes it 80¢ ea.) - Orville Redenbacher’s Popcorn, 2-4 pk., B1G1 at $3.19 ($1.59)
-$1 off Orville Redenbacher’s gourmet popping corn 3 pk. + AND Diet Dr. Pepper 12 pk. printable
-$1 off Orville Redenbacher’s gourmet popping corn 3 pk + AND 12 pk of Diet Dr. Pepper (Facebook) printable
-$1 off Orville Redenbacher’s gourmet popping corn AND Diet Dr. Pepper 12 pk., (zip 10001) printable - Atkins Shakes and Bars, B1G1 at $6.89 ($3.44)
-$1 off Atkins bar, 5 pk., SS 1/01
-$1 off Atkins shake, 4 pk., SS 1/01
(makes it $2.44) - Hunt’s Ketchup or French’s Mustard, 14-24 oz, $1
-.35/1 Hunt’s Ketchup, 24 oz +, on product
-.30/1 French’s Mustard printable
-.30/1 French’s Classic Yellow or Spicy Brown mustard, SS 1/22
(makes it 65¢)
(if doubled, makes it 30¢) - Nature’s Pride Premium Bread, 24 oz, B1G1 (price not listed)
- Hershey’s Singles, 1.4-2.5 oz, B1G1 at $1.09 (54¢)
- Pillsbury Traditional Brownie Mix, 19.5 oz, B1G1 at $2.29 ($1.14)
Beverage
- Pepsi Products, 12 oz 12 pk., Buy More Save More Deal
Buy 2 at $8 ($4 ea.)
Buy 3 at $10 ($3.34 ea.)
Buy 4 at $12 ($3 ea.) - Powerade, 32 oz, B1G1 at $1.39 (69¢)
- Folgers Coffee, 22.6-33.9 oz, $7.99
- Lipton Tea, 16.9 oz 12 pk., $4.99
-.75/1 Lipton green tea printable
(makes it $4.24) - Coke Products, 2 L, $1.25
Free 2 Liter Bottle of Minute Maid, Fanta, Seagram’s, Mellow Yellow, or Barq’s WYB (4) - 7UP or Diet Rite, 2 L, 99¢
- Deer Park or Poland Spring Aqua Pod, 11 oz 8 pk., B1G1 at $2.79 ($1.39)
- Minute Maid Punch, 59 oz, $1
- Tropicana Orange Juice, 89 oz, $4.79
Free My Essentials Eggs, large 1 dozen, WYB (1)
Food Lion LINKS
Search by Item
Looking for a deal on something specific?
View OtherCurrent Deals
Sunday Ads Best Deals Freebies- Latest Articles
- Categories
- Videos
- Southern Savers 2025 Gift Guides | 25 Ideas for Experience Gifts
- Wayfair Cyber Week Deals Are Still Going Strong!
- Bath & Body Works Candle Day | $9.95 3-Wick Candles TODAY
- Kohl’s Coupon | Up to 30% Off Gifts For Every Budget!
- 50¢ Too Good Yogurt Cups at Publix
- Reminder: Prime Members Save 25¢ Per Gallon at The Fuel Pump Today!
- 50% off Hallmark Character Christmas Ornaments When You Buy 5 or More!
- Gain Laundry Products as Low as $3.49 at Walgreens
- Walmart Bluey & Barbie Caboodles On Sale From $15
- My Favorite Amazon Deals | Today’s Top Savings
- 50% Off Ring Doorbell | Just $49.99 Today Only at Amazon
- Irish Spring Soap $2.49 (41¢ Per Bar) at Walgreens
- *Today Only* Target Bedding Sale | Up to 50% Off Sheets, Pillows & More!
- Lowes Foods Unadvertised Deals: 12/3-12/9
- Victoria’s Secret BOGO Pajamas | Today Only
- Spark Create Wooden Playsets Just $10 (Reg. $25) at Walmart!
- Publix Unadvertised Deals: 12/3-12/9
- Today Only Deals | $15 C.C. Belt Bags, 50% off Bedding & More!
- Comparing Prices at Publix vs. Walmart
- $1.91 Cheez-It Crackers
- Nespresso Vertuo Plus with Frother for $123.98 (reg. $219)
- Amazon or Target | Monopoly GO! Board Game Just $6.19 (Reg. $19.99)
- Crest Toothpastes & Oral-B Toothbrushes for 16¢ at Walgreens
- Sonic BOGO Cheeseburgers & Coneys Every Tuesday & Thursday
- 10% off Target Gift Cards This Weekend Only!
- Sunday Coupon Insert Preview 12/06
- CVS Deal Ideal | Makes Colgate & Tom’s of Maine Just 9¢!
- Aldi Fun Finds | $3.99 Poinsettias, $9.99 Squishmallow Slippers & More
- Kroger Meal Plans: Dinner Ideas Based on Sales Starting 12/3
- Video: Top CVS & Walgreens Deals 11/30-12/6
- 50% off OLLY Gut Health Vitamins + Extra $10 Off $30
- Adidas Code | Extra 40% Off Everything, Even Sale – Ends Tonight
- Top 10 Target Deals: 10% Off Target Gift Cards + More
- Lowes Foods Weekly Ad: 12/3-12/9
- Kohl’s Clearance Deals | 70% Off + Extra 20% Off Ends Tonight!
- Score $1 Dove Haircare at Walgreens
- Amazon First Reads: | Get a Bonus Short Read in December!
- Harris Teeter Weekly Ad: 12/3-12/9
- Homemade Breakfast Hot Pockets Recipe
- Astronaut Galaxy Projector $12.99 with Code at Amazon
- Top Christmas Card Deals: Up to 75% off + Free Shipping
- Softsoap Body Wash Just $1.27 at CVS
- Acer Kids Headphones Just $15 w/ Amazon Code
- *HOT* Fleece Lined Tights Just $7.49 on Amazon
- Keurig 24-Cup Cheer Advent Calendar Just $19.99 Shipped!
- Armor All 8-Piece Car Cleaning Kit Just $17 After Walmart Cash (Reg. $30)
- Amazon | Up to 50% Off Stanley Drinkware Deals
- $2.84 Pearl Milling Co. Pancake & Waffle Mix
- Kohl’s Mystery Savings Up to 40% Off | Top Deals to Grab
- Walgreens Photo | FREE 8×10 Photo Print – Ends 12/3
- $1 or Less
- 25 Free Things to Do in Cities
- 4th of July Deals
- Advantage Buys
- Aldi
- all Detergent Coupons
- Amazon
- Baby & Toddler Coupons
- Baby Deals
- back to school
- Bags & Jewelry
- Bath & Body Works
- Beauty & Personal Care Deals
- Beauty Coupons
- Bed & Bath
- Best Buy
- Beverage Coupons
- Bi-Lo
- BJs
- Black Friday
- Bloom
- Booklets
- Carter's
- Catalina Deals
- Cereal Coupons
- Cheese Coupons
- Christmas Deals
- Clearance Deals
- Clothing
- Clothing Deals
- Coffee Coupons
- Colgate Coupons
- Columbia
- Commissary
- Costco
- coupon booklets
- Crest Coupons
- CVS
- Cyber Monday Deals
- Daily Deal Sites
- Desserts
- Diaper Coupons
- Dining
- DIY Christmas
- Dollar General
- Dollar Tree
- Donations
- DSW
- Earth Fare
- Easter Deals
- eCoupons
- Electronics
- Entertainment
- Entrees
- Extreme Couponing 101
- Family Dollar
- Family Life
- Fathers Day Deals
- Florida Price Match
- Food City
- Food Lion
- Fred's
- Free
- Free Shipping
- Friday Finals
- Frugal Crafts
- Frugal Dates
- Frugal Decor
- Frugal House
- Frugal Living
- Frugal Look Alikes
- Frugal Recipes
- Frugal Travel
- Furniture
- General
- General Mills Coupons
- Gift Ideas
- Giveaway
- Glade Coupons
- Grocery Coupons
- Grocery Store Coupons
- Groupon
- H-E-B
- Harris Teeter
- Harvey's Coupons
- Harveys
- Holiday Deals
- Home Decor
- Home Depot
- Home School Resources
- Household Coupons
- Household Deals
- Huggies Coupons
- In-Store Deals
- Ingles
- JCPenney
- K-Mart
- Kate Spade
- Kelloggs Coupons
- Keto
- Kids Deals
- Kitchen
- Kohl's
- Kraft Coupons
- Kroger
- Kroger Meal Plans
- Labor Day Deals
- Land's End
- Laundry Coupons
- Lidl
- Local Coupons
- Lowe's
- Lowes Foods
- Luggage
- Magazine Deals
- Making Money
- Memorial Day Deals
- Menu Ideas
- Menu Plans
- Mothers Day Deals
- Movie Kiosk Codes
- Office Depot-Max
- Office Depot-Max Online Deals
- Office Supply Stores
- Old Navy
- Online Deals
- Online shopping
- Organic Food
- Organic Living
- Other Grocery Stores
- Other Stores
- Outdoor & Patio
- Pampers Coupons
- Paper Towel Coupons
- Penny Item
- Personal Care Coupons
- Pet Coupons
- Pets
- Photo Deals
- Pillsbury Coupons
- Podcasts
- Prime Day Deals
- Printable Coupons
- Publix
- Publix Meal Plans
- Publix Weekly Ad
- QVC
- Randalls
- Reader Questions
- Rebates
- Recalls
- RecycleBank Rewards and Points
- Reebok
- Regional Coupons
- Reviews
- Rewards Programs
- Rite Aid
- Rugs
- Safeway
- Saving Money
- SavingStar eCoupons
- Shoe Deals
- Sides
- Spooky Day Deals
- Staples
- Staples Online Deals
- swagbucks
- Sweepstakes
- Sweetbay
- Swimwear
- Target
- Target Coupons
- The Children's Place
- Tide Coupons
- Time Sensitive
- Toilet Paper Coupons
- Toys & Games
- Travel Deals
- Uncategorized
- Upromise eCoupons
- Vacuums
- Valentines Day Deals
- Vera Bradley
- Video
- Walgreens
- Walmart
- Walmart Online Deals
- Warehouse Clubs
- Wayfair
- Weekly Best Prices
- Weekly Inserts
- Weekly Top Deals
- Weekly Weigh In
- Whole Foods
- Winn Dixie
- Woot!
- Yogurt Coupons
- Video: Top CVS & Walgreens Deals 11/30-12/6
- Top Cyber Monday Deals + Live Q&A Tonight at 8:30 pm
- Best Black Friday Deals Live Q&A Tonight at 8:30 pm
- Amazon Prime Video Black Friday Channel Subscription Deals
- Video: Top CVS & Walgreens Deals 11/16-11/27
- Live Q&A Tonight: 8:30 pm – Finding the Best Holiday Deals
- Live Q&A: Taxes, Savings & Health Care
- Video: Top CVS & Walgreens Deals 10/26-11/1
- Saving at Walmart, Target & Dollar General + Live Q&A
- Video: Top CVS & Walgreens Deals 10/19-10/25
- Traveling on a Budget | Tips & Tricks + Live Q&A
- Video: Top CVS & Walgreens Deals 10/12-10/18
- Live Q&A Tonight: Saving Money at Warehouse Clubs
- Video: Top CVS & Walgreens Deals 9/28-10/4
- Live Q&A: How to Cut Your Budget in Every Category
- Video: Top CVS & Walgreens Deals 9/21-9/27
- Live Q&A Tonight: Saving Money with Mobile Apps
- Video: Top CVS & Walgreens Deals 9/7-9/13
- Live Q&A: Organizing Your Pantry & Freezer
- Video: Top Drugstore Deals 8/31-9/6
- Saving More on Groceries | Live Q&A Tonight 8:30 pm
- Video: Top CVS and Walgreens Deals 8/3-8/9
- Ways to Earn Extra Money + Live Q&A: Tonight!
- Video: Top CVS and Walgreens Deals 7/27-8/2
- Live Q&A: Cutting Bills & Reducing Debt Starts at 8:30 pm
- Video: Top CVS and Walgreens Deals 7/20-7/26
- Favorite Rewards Programs + Live Q&A: Tonight at 8:30 pm
- Video: Top CVS & Walgreens Deals 7/13-7/19
- Live Q&A 8:30 pm: Saving on Back to School
- Video: Top CVS & Walgreens Deals 7/6-7/12
- Video: Top CVS & Walgreens Deals 6/22-6/28
- How to Shop the Drugstore Deals + Live Q&A
- Video: Top CVS & Walgreens Deals 6/15-6/21
- Video: Top CVS & Walgreens Deals 6/8-6/14
- Video: Top CVS & Walgreens Deals 5/25-5/31
- Finding Deals Online + Live Q&A
- Video: Top CVS & Walgreens 5/18-5/24
- Live Q&A: Saving & Planning for College
- Video: Top CVS & Walgreens Deals 4/20-5/3
- What to Buy in the Summer Live Q&A Tonight
- Top CVS & Walgreens Deals: 4/26-5/3
- Video: Top CVS Deals 4/20-5/3
- Saving With Groceries Online + Live Q&A at 8:30 pm
- Apple TV+ | 3 Months for $2.99 a Month and No Ads!
- Video: Top cVs & Walgreens Deals 4/6-4/12
- Live Q&A | Step Up Your Savings
- Top CVS & Walgreens Deals: 3/23-3/29
- Video: Top CVS & Walgreens Deals 3/16-3/22
- Live Q&A: Saving on Vacations
- Couponing 101 | Saving on Groceries, Drugstore Deals & Budgeting
← PREV
NEXT →

