Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Here are the best deals at Harris Teeter starting Wednesday 1/20. There is a new General Mills promotion this week with instant savings. The products listed are those shown in the ad, but there are probably many more participating products in the store. If you see any other products leave a comment or email me and I’ll update the list with more coupon matches.

Coupon Policy:shoppinglist1

1. You do not have to buy 2 of the B1G1 items, each item will ring up half price.
2. Coupons are doubled that are 99¢ or less.
3. They will double 20 coupons per day/transaction.
4. You must have a VIC card to get sale prices and for your coupons to double.
5. Most stores only allow one coupon per B1G1 deal, so only buy one per transaction if possible.

E-VIC Item

  • Angel Soft Toilet Paper, 12 Double Rolls, $4.77, limit 1
    -$1 off Angel Soft Toilet Paper printable (Use Zip Code 48334)

Buy One Get One

  • Earthbound Organic Salad Mix at $3.99 ($1.99)
  • Blueberries or Blackberries 5.6-6 oz. at $3.99 ($1.99)
    -.50/1 Driscolls Berries printable
  • Bertolli Pasta Sauce at $2.99 ($1.49)
    -$1 off Bertolli Pasta Sauce, coupon on Sargento Cheese (makes it 49¢)
  • Ocean Spray 100% Grapefruit Juice at $4.79 ($2.39)
  • Ocean Spray Cranberry Juice Cocktail at $3.19 ($1.59)
  • Campbell’s Select Harvest Soups at $2.55 ($1.27)
    -$1/4 Campbell’s Select Harvest Soup, SS 1/3
    -.50/2 Campbell’s Select Harvest Soup, SS 1/3 (makes it 77¢)
  • McCormick Taco or Chili Seasoning at 99¢ (49¢)
    -.25/2 McCormick Seasoning Mix RP 1/25 (makes it 24¢)
  • Knorr Sides at $1.55 (77¢)
  • Wishbone Salad Dressing at $3.45 ($1.72)
    -.75/1 Wishbone salad dressing 16 oz + printable (makes it 97¢)
  • Arnold Wide Pan Breads at $3.99 ($1.99)
    -.55/1 Arnold Soft Family Bread Item SS 11/1, 12/6, 11/8 (makes it 89¢)
  • La Brea Sourdough or French Loaf at $3.99 ($1.99)
  • Entenmann’s Little Bites Muffins 5pk at $3.99 ($1.99)
  • Famous Amos Cookies at $4.19 ($2.09)
  • Contessa Meals at $8.79 ($4.39)
    -$1.50/2 Contessa Green Cuisine Meals, printable (makes it $3.64)
  • Breyers Ice Cream at $5.99 ($2.99)
  • Gina Lina’s Fully Cooked Meatballs at $3.99 ($1.99)
  • HT Boneless Chicken Breast 2.5 lb bag frozen at $9.99 ($4.99)
  • Ricola Cough Drops at $1.99 (99¢)
    -$1/2 Ricola Drops, Any SS 1/17 (makes it 49¢)
  • Arm & Hammer Cat Litter 20 lb. at $10.89 ($5.44)
    -$1 off Arm & Hammer Litter printable (makes it $4.44)
  • Green Forest Bath Tissue 4 roll at $1.99 (99¢)

General Mills Promotion

  • Buy 15 participating Products, Get $5 off instantly
  • Cheerios, Cinnamon Toast Crunch, Fiber One $3.00
    -$1 off General Mills Cheerios, printable
    -$1/3 General Mills Cereals SS 1/3, 12/13
    -$1/2
    General Mills Cheerios Cereals, printable
    -.55/1 General Mills Original Cheerios,
    printable, or printable
    -.75/1 Fiber One Cereals printable (makes it $1.50)
    -$1 off Fiber One Cereal printable
  • Honey Nut Cheerios, Total Raisin Bran, Apple Cinnamon Cheerios, Honey Kix $2.50
    -$1 off General Mills Honey Nut Cheerios,
    printable
    -$1/3 General Mills Cereals SS 1/3, 12/13
    -$1 off Total Cereal printable
  • Betty Crocker Cookie Mix $1.66
    -.40/1 Betty Crocker Cookie Mix, Any 17.5 Oz. + SS 12/13 or printable
  • Betty Crocker Supreme Brownie Mix or Muffin Mix $2.00
    -.75/2 Betty Crocker Supreme Brownie Mixes, printable (makes it $1.25)
    -.50/2 Betty Crocker Supreme Brownie Mixes, printable
  • Macaroni Grill or Wanchai Ferry Dinner Kits $3.99
    -$1 off Wanchai Ferry Dinner Kit, Any SS 1/3
    -$1 off Romano’s Macaroni Grill Restaurant Favorites Dinner Kit, Any SS 1/3
    -$1.10 off Romano’s Macaroni Grill Restaurant Favorites Dinner Kit, Any printable
    -$1.10 off Wanchai Ferry Dinner Kit, Any printable
  • Progress Microwave Soup Bowls $2.00
    -$1/4 Progresso soups SS 1/03
    -.50/2 Progresso soups SS 1/03, SS 12/06, 1/17
    -$1.10/3 Progresso soups printable
    or printable
    -.25/1 Progresso Rich & Hearty soup SS 12/06, 1/17
    -$1/3 Progresso soups printable
  • Old El Paso Dinner Kits $2.50
    -.55/2 Old El Paso Products, Any SS 1/3
  • Old El Paso Shells, Tortillas or Beans $1.25
    -.55/2 Old El Paso Products, AnySS 1/3
  • Old El Paso Seasoning Mix 79¢
    -.55/2 Old El Paso Products, Any SS 1/3
  • Pillsbury Toaster Scrambles or Strudels, Microwave Pancakes $2.00
    -.55/2 Pillsbury Toaster Strudel Pastries, Any SS 1/3 or printable or here
    -$1 off Pillsbury Toaster Strudel Pastries, Any printable
  • Pillsbury Ready to Bake Cookies $2.89
    -$1/2 Pillsbury Cookie Dough SS 11/15, 12/6
    -$1 off Pillsbury Simply Refrigerated Cookie Dough SS 12/13
  • Yoplait Smoothies $2.99
    -$1.25 off Yoplait Frozen Smoothie, printable (IE) or printable (FF)
    $1 off Yoplait Frozen Smoothie SS 1/3
    -$1.25 Yoplait Smoothie Psst Mailer
  • Totino’s Pizza Rolls $3.00
  • Green Giant Valley Fresh Steamers B1G1 at $2.59 ($1.29)
    -.50/2 Green Giant Vegetables printable or printable
    -.50/1 Green Giant Valley Fresh Steamers printable
    -.40/1 Green Giant Steamers SS 1/03
  • Yoplait Trix, Go-Gurt, or Kids Yogurt $2.00
    -$1/2 Yoplait Go-Gurt Yogurt, Any SS 1/3
    -$1/2 Yoplait Go-Gurt Yogurt, Kids or Trix Multipack Yogurt, printable
    -.40/1 Yoplait Kids, Go-Gurt or Trix printable
    -.80/2 Yoplait Products Listed: Go-GURT Or Trix, Any Multi-Pack printable
  • Pillsbury Traditional Dinner Breads $1.66
    -$1/2 Pillsbury Italian meal breads SS 12/13, 11/15
    -.50/1 Pillsbury Sweet Rolls, Crescent Rolls or Italian Breads printable
  • Pillsbury Savorings Flaky pastry Bites $3.00
    -$1 off Pillsbury savorings products SS 12/13, 11/15
  • Pillsbury Crescent or Cinnamon Rolls $1.66
    -.40/2 Pillsbury Crescent Rolls SS 1/3, 12/13, 12/6, 11/15
    -$1/2 Pillsbury Crescent Rolls SS 1/3, 12/13, 12/6, 11/15
    -.50/1 Pillsbury Crescent Rolls printable (IE) or printable (FF)
    -.50/2 Pillsbury Crescents printable or printable
    -.40/2 Pillsbury Sweet Rolls SS 1/2, 12/13, 12/6, 11/15
    -.55/2
    Pillsbury Sweet Rolls SS 1/2, 12/13, 12/6, 11/15
    -$1/2 Pillsbury Sweet Rolls
    printable or printable
  • Pillsbury Grands B1G1 at $2 ($1)
    -.30/2 Pillsbury Grands! printable or printable
    -.40/3 Pillsbury Grands! SS 1/3, 11/15, 11/08
    -.30/2 Pillsbury Grands! SS 1/3, 11/15, 11/08
  • Yoplait Yo-Plus or Fiber One Yogurt $2.00
    -$1 off Yoplait Fiber One Yogurt SS 1/24, 1/3 or printable, printable, printable
    -$1 off Yoplait YoPlus Yogurt, SS 1/3 or printable, printable, printable
  • Wanchai Ferry Frozen Dinners 5.99
    -$1.50 off Wanchair Ferry Entree SS 1/17 or printable
    -$1 off Wanchai Ferry Frozen Entree,
    printable
  • Nature Valley Granola Bars $2.50
    Buy 3, get $1.50, Buy 4, get $2.50, Buy 5, get $3.50 off your next purchase
    -.40/1 Nature Valley Granola Bars printable
    -$1/2 Nature Valley Bars printable
  • Betty Crocker Fruit by the Foot, Roll-Ups, Shapes, Stickerz, or Gushers $2.00,
    Buy 3, get $1.50, Buy 4, get $2.50, Buy 5, get $3.50 off your next purchase
    -$1/3 Betty Crocker Fruit Shapes, By The Foot, Gushers, Roll-Ups Or Stickerz SS 1/3
    -.50/2
    Betty Crocker Fruit Snacks printable, or printable

Produce

  • Grapefruit 99¢
  • Bunch Broccoli $1.50
  • Russet Baking Potatoes 79¢ lb
  • Fuji, Washington State, or Gala Apples $1.69 lb
  • Navel Oranges 80¢
  • Grape Tomatoes $2.50

Meat

  • Smithfield Pork Spare Ribs $1.97 lb
  • Angus Beef Chuck Roast $1.99 lb
  • Angus Beef Bottom Round Roast $2.19 lb
  • Angus Beef Sirloin Tip Roast $2.19 lb
  • Angus Beef New York Strip Steak $5.49 lb
  • HT Thin Sliced Lunchmeat $3.00
  • Plumrose Lunchmeat $2.50
  • Tyson Grilled Chicken Strips $2.99
    -$1 off Tyson Grilled Product SS 1/03
    -.55/1 Tyson Grilled Product SS 1/03
  • Johnsonville Sausage $2.99
    -.55/1 Johnsonville printable or printable
    -.55/1 Johnsonville Sausage, SS 1/17
    -.55/1 Johnsonville Bratwurst, SS 1/17
  • MBA Organic Chicken $2.49 lb
  • Lemon Butter Crusted Tilapia $6.99 lb
  • Gulf White Shrimp 13-17ct., $5.99 lb
  • Snow Crab Clusters $2.99 lb
  • Sashimi Grade Tilapia Fillets $3.99 lb
  • EZ-Peel White Shrimp, 31-40 ct., $4.99 lb
  • Tuna Medallions $4.99 lb
  • Smart Deli Turkey, Ham, or Bologna $2.00

Beverages

  • Powerade 32 oz., $1.00
  • Deer Park 6 pack .5 L bottles, $1.00
  • 7 Up or Diet 7 Up 2 liters $1.00
  • HT Cola, 1 liter 87¢
  • Dasasni 6 pack 24 oz bottles, 2.69
  • HT Seltzer 2 liter, 75¢
  • V-8 Splash 48 oz., $2.50
    -$1/2 V8 Splash, 46oz+ SS 1/3
  • Rice or Soy Dream 32 oz., $2.50
    -.75/1 Rice Dream or Soy Dream printable
  • Carnation Instant Breakfast 8-10 ct., $4.99
    -$3/2 Carnation Essentials Powder or Ready-to-Drink, printable
    -$1 off CarnationEssentials Product Multipack SS 1/3 or printable
    -$1/2 Carnation Essentials Powder Or Ready-To-Drink printable
  • Simply Orange Juice $3.00
  • Turkey Hill Tea, 1 gallon, $2.00
    -$1/2 Turkey Hill Iced Tea RP 11/8
  • Florida’s Natural Orange Juice $2.50
  • HT 24 pack Water $2.97

Refrigerated

  • Provolone Cheese (Deli) $5.99 lb
  • HT Chunk Cheddar Cheese $1.97
  • Stonyfield Yogurt 49¢
    -.50/3 Stonyfield 6 oz yogurt cups printable (must sign in)
    (makes it 16¢)
  • Kraft Cheese Singles $1.79
    -$1/2 Kraft or Cracker Barrel Natural Cheese SS 1/3, 1/24
    -$1.50/2 Kraft Singles “Healthy Wallet Happier You” booklet
  • Kraft Cracker Barrel Cheese 5-10 oz., $3.00
    -$1/2 Kraft or Cracker Barrel Natural Cheese SS 1/3, 1/24
  • International Delight Creamers 16 oz., $1.66
    -$1/2 International Delight SS 11/8
    -.55/1 International Delight printable (makes it 56¢)
  • Heluva Good Dip $1.50
    -.75/1 Heluva Good! Sour Cream Dip or Cheese, any SS 12/13
    -$1/2 Heluva Good Dip or Cheese SS 1/24

    -.50/1 Heluva Good! Product, Any printable (makes it 50¢)
  • Heluva Good Cheese $2.00
    -1/2 Heluva Good! Cheese Products, any SS 12/13, 1/24
    -.75/1 Heluva Good! Sour Cream Dip or Cheese, any
    SS 12/13
    -.50/1 Heluva Good! Product, Any printable

Frozen

  • Fresh Take and Bake Pizza $5.99
  • Amy’s Veggie Burgers $4.69
  • Healthy Choice Cafe Steamers or Entrees $2.50
    -$1/2 Healthy Choice Cafe Steamers, Any SS 1/13
    -$5/5 Healthy Choice Meals printable
    -$1/2 Healthy Choice Meals
    printable
  • Birds Eye Steamfresh $1.00
    -$1/3 Birds Eye Steamfresh vegetables SS 1/10
    -.50/1 Birds eye Steamfresh vegetables SS 1/10
    (makes it FREE)
    -.50/1 Steamfresh vegetables, rice or pasta SS 12/06
  • Stouffer’s Family Size Lasagna $5.99
    -$1 off Stouffer’s family size entree printable (mfr. w/Target logo)
  • McCain Fries $1.66
  • Mary B’s Biscuits $2.50
  • HT Ice Cream Sandwiches $3.00
  • Marie Callendar’s Pasta al Dente $2.50
    -$1 off Marie Callender’s Al Dente December All You Magazine
    -.75/1 Marie Callender’s Al Dente,
    printable or printable (makes it $1)
  • Kashi Frozen Pizza $5.00
    -$1 off Kashi pizza printable (mfr. w/Target logo)
  • Kashi Frozen Entrees $3.00
    -$1 off any Kashi frozen Entree printable (mfr. w/ Target logo)

Grocery

  • Kraft Mac and Cheese 50¢ (limit 8)
    B3G1 Kraft Macaroni & Cheese SS 12/13
  • Mission Flour Tortillas $1.50
    -$1 off Mission Tortillas, Any SS 1/10
    -.55/1 package Mission corn or flour tortilla
    printable (makes it 40¢)
  • HT Red Wine Vinegar $1.77
  • Hungry Jack Pancake Syrup $2.99
    Free Hungry Jack Pancake Mix wyb (1) Syrup
    -$1/2 Hungry Jack Pancake Mixes or Syrups, any RP 11/8
    (buy both use $1/2, makes it 99¢)
  • HT Salsa or Picante $1.97
  • HT Dry Roasted Nuts $2.67
  • HT Diced Tomatoes or Green Chilis 77¢
  • HT Chunk Light Tuna 77¢
  • HT Extra Virgin Olive Oil $3.97
  • Campbell’s Tomato or Chicken Noodle Soups 60¢
    -.40/4 Campbell’s Condensed Soups, SS 1/3 (makes it 40¢)
    -$1/10 Campbell’s Condensed soups, SS 12/13
  • Planters Dry Roasted Peanuts $3.00
    -$1/2 Planters nuts, any SS 12/13
    -$1/2 Planters Nuts “Game Day Greats” booklet
  • Success Rice $2.00
    -$1 off Success Rice Product, printable
  • Post Raisin Bran or Fruity Pebbles $1.66
    -$1/2 Post Raisin Bran Cereals, any 10 oz+ SS 1/17
  • Pacific Organic Chicken Broth $2.50
  • Chi Chi’s Salsa 16 oz., $2.50
    -$1/2 Chi-Chi’s Salsa Jars Any 12 Oz. + SS 12/6
  • Cape Cod Chips $2.50
    -$1/2 Cape Cod Chips coupon on select bags
  • Snyder’s Pretzels $2.50
    -$1 off Snyder’s Pretzel Pieces & Nibblers, Any 10 Oz. + SS 12/6
  • Lance Crackers $2.00
    -$1 off Lance 8 pack Sandwich Crackers printable
  • Archway Cookies $2.50
    -$1 off Archway Brand Cookie Variety SS 11/22
  • Health Valley Organic Oat Bran Flakes $3.00
  • Hellmann’s Mayo 30 oz., $3.50
    -.50/1 Hellmann’s Product, Any 22 Oz. + RP 11/15
    -.60/1 Hellmann’s Mayo RP 11/15
    -.75/1 Hellmann’s Mayo printable
    (makes it $2)
  • Slimfast Snack Bars, 5ct, $3.49
    -$1.25 off Slimfast, January All You or printable
  • Slimfast Meal Bars, 5ct, $4.49
    -$1.25 off Slimfast, January All You or printable
  • Kashi Cereals $3.00
  • Kashi TLC Granola Bars $3.29
    -$1 off Kashi TLC coupon on select boxes
  • Kashi TLC Cookies $2.50
    -$1 off Kashi TLC coupon on select boxes

Household

  • Libman Brooms, Mops, Sponges or Cleaning Accessories 30% off
  • Crest Pro-Health Rinse 16.9 fl oz., $3.99
    -.75/1 Crest Rinse PG 12/27 (makes it $2.49)
    -$1 off Crest Rinse PG 12/27
  • Crest Pro-Health or Plus Scope Toothpaste $2.99
    -$1 off Crest Premium Toothpaste PG 12/27 or RP 12/6
  • Sparkle 8 rolls Paper Towels $6.99
  • Cheer 40 oz. $3.99

Pet

  • Friskies Cat Food 40¢
  • Beneful 7 lb. Dog Food $8.99

Part of the Grocery Gathering at BeCentsAble.

To Print your shopping List Larger:

1. After creating your list go to “File”, and “Print Preview”
2. Change size from “shrink to fit” to “100%”