Puff Pastry Egg Bites Recipe

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Home > Frugal Living > Puff Pastry Egg Bites Recipe

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I love to have these puff pastry egg bites ready made for breakfast because they taste great, are a good source of protein, and you can use whatever veggies you have on hand.

Buy store-bought puff pastry to make this super simple! You can also pre-make them; to reheat with best results, heat in an oven or toaster oven.

Puff Pastry Egg Bites Recipe

Ingredients

cooking spray
1 cup various diced veggies (onions, peppers, asparagus, tomatoes, etc. whatever you have on hand)
1 sheet frozen puff pastry, thawed
6 eggs
1/4 cup milk
1 cup shredded cheese
salt and pepper

Directions

Preheat the oven to 400 degrees and spray a 12-count muffin tin well with cooking spray.
In a skillet over medium heat, saute your vegetables until tender, about 5-7 minutes. Remove to a bowl and allow to cool slightly.
Cut the sheet of puff pastry into 12 squares and lay the squares into the muffin cups. The corners of the pastry will poke out a little and that's fine. Lightly poke the bottom of the puff pasty with a fork (but don't poke all the way through).
In a mixing bowl, whisk together the eggs, milk, shredded cheese, and salt and pepper. Whisk in the sauteed vegetables.
Divide the egg mixture into the muffin cups and bake for 15-20 minutes, until the puff pastry is golden brown.

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