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I love to have these puff pastry egg bites ready made for breakfast because they taste great, are a good source of protein, and you can use whatever veggies you have on hand.
Buy store-bought puff pastry to make this super simple! You can also pre-make them; to reheat with best results, heat in an oven or toaster oven.
Puff Pastry Egg Bites Recipe
Ingredients
- cooking spray
- 1 cup various diced veggies (onions, peppers, asparagus, tomatoes, etc. whatever you have on hand)
- 1 sheet frozen puff pastry, thawed
- 6 eggs
- 1/4 cup milk
- 1 cup shredded cheese
- salt and pepper
Directions
- Preheat the oven to 400 degrees and spray a 12-count muffin tin well with cooking spray.
- In a skillet over medium heat, saute your vegetables until tender, about 5-7 minutes. Remove to a bowl and allow to cool slightly.
- Cut the sheet of puff pastry into 12 squares and lay the squares into the muffin cups. The corners of the pastry will poke out a little and that's fine. Lightly poke the bottom of the puff pasty with a fork (but don't poke all the way through).
- In a mixing bowl, whisk together the eggs, milk, shredded cheese, and salt and pepper. Whisk in the sauteed vegetables.
- Divide the egg mixture into the muffin cups and bake for 15-20 minutes, until the puff pastry is golden brown.
Created by SouthernSavers.com
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