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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Weight Watchers Menu Plan | Super easy menu plans using your slow cooker.  The best part: they have low Points Plus values!

Fall is upon us and we are in the mood for some hearty, warm dinners.  I’m breaking out the Slow Cooker this week in hopes of some hands-free satisfying meals.

I’m often amazed at what you can cook in a crock pot (lasagna!) and it turns cheaper cuts of meat into something delicious. It’s also a great way to use up some common pantry items and turn them into a tasty dinner.

*These prices are based off of averages and are subject to change weekly

White Bean & Ground Turkey Slow Cooker Chipotle Chili – Recipe

Jennie-O Ground Turkey, 93% lean, $3.99 (Food City)
Sweet Onions, 59-99¢ lb (Bi-Lo, Food Lion, Bloom, Harveys, Sweetbay, Publix)
Chicken Broth (pantry)
White Beans (pantry)

(7 Points Plus)

Beef Stroganoff – Recipe

Boneless Bottom Round Steaks, $3.99 lb (Winn Dixie)
Sweet Onions, 59-99¢ lb (Bi-Lo, Food Lion, Bloom, Harveys, Sweetbay, Publix)
Dijon Mustard (pantry)
South Mill White Mushrooms, 4 oz, 97¢ (Lowes Foods)
Beef Broth (pantry)
Daisy Sour Cream, 8 oz, $1.25 (Bloom) or $2 (Harveys)
Egg Noodles (pantry)
Birds Eye Frozen Peas, 7.5-32 oz, 50% (Publix)

(10 Points Plus)

Slow Cooker Spicy Chicken – Recipe

Perdue Chicken Breasts, 1 lb, B1G1 (Bloom)
Chi-Chi’s Salsa or Con Queso, 15.5-24 oz, at $3.59 ($1.79) (Bi-Lo)
Tomato Sauce (pantry)
Sweet Onions, 59-99¢ lb (Bi-Lo, Food Lion, Bloom, Harveys, Sweetbay, Publix)

(4 Points Plus)

Pork Carnitas – Recipe

Smithfield Pork Sirloin Roast, 23 oz, at $6.99 ($3.49) (Harris Teeter)
Chicken Broth (pantry)
Chipotle Peppers (pantry)

(4 Points Plus)

Slow Cooker Lasagna – Recipe

Ground Beef, 85% Lean, $3.99 lb (Lowes)
Sweet Onions, 59-99¢ lb (Bi-Lo, Food Lion, Bloom, Harveys, Sweetbay, Publix)
Part Skim Ricotta
Part Skim Mozzarella
Lasagna Noodles (pantry)
Parmesan

(10 Points Plus)