Welcome to Southern Savers,
where finding deals and steals is simple and rewarding!
See I told you, this would help!
Coupon Abbreviations
- SC = Store Coupon
- MC = Manufacturer Coupon
- SS = Smart Source
- RMN = Retail Me Not
- PG = Proctor and Gamble
Coupon Terms
- WYB = When You Buy
- B1G1 = Buy One Get One Free
- .75/1 = 75 cents off one item
- .75/3 = 75 cents off three items
- EXP = Expiration Date
Going Nuts? I can help you understand coupon terms and abbreviations
Home > Other Grocery Stores > Whole Foods > Coupons for Whole Foods Ad: 4/17-4/23
This post may contain affiliate links. Read our disclosure here.
Take a look at the sales going on this week at Whole Foods starting 4/17. I’m loving the FREE Quinoa after coupons!
If you see any other deals, leave a comment below to share with everyone.
Produce
- Vidalia Onions, 99¢ lb
- Organic Green Kale, $2
Meat
- Applegate Hand Tied Maple Ham, $9.99 lb
-.75/1 AppleGate product printable
-.75/1 Applegate product printable (limit reached) - Fresh Wild Swordfish Steak, $18.99 lb
- Top Sirloin Steak, $7.99 lb
- Wild Wild Alaskan Cod Fillets, $5.99 lb
Friday Only 4/18
Fridge or Frozen
- Vegetarian BBQ Wrap, $6.99
-$2 off Whole Foods vegetarian BBQ wrap in the prepared foods dept. (Whole Foods coupon), March Whole Deal booklet
(makes it $4.99) - Applegate Family Pack Turkey or Black Forest Ham, 10.5 oz, $6.99
-.75/1 AppleGate product printable
-$1 off Applegate roasted turkey breat, smoked turkey breast, black forest ham or slow cooked ham, 10.5 oz family pack (Whole Foods coupon), March Whole Deal booklet
-.75/1 Applegate product printable (limit reached)
(use store and .75/1, makes it $5.24) - 365 Everyday Value Breaded Chickenless Nuggets, 10 oz, $3.99
-$1 off 365 Everyday Value meatless items: breaded chickenless patties or nuggets or meatless meatballs, 8-12 oz (Whole Foods coupon), March Whole Deal booklet
(makes it $2.99) - Abbotsford Farms Liquid Egg Whites, 16 oz, $3.69
-.55/1 Abbotsford Farm 100% liquid egg whites (Whole Foods coupon), March Whole Deal booklet
(makes it $3.14) - Organic Valley Cottage Cheese, 16 oz, $4.99
-$1 off Organic Valley cottage cheese (Whole Foods coupon), March Whole Deal booklet
(makes it $3.99) - Whole Catch Breaded Shrimp Coconut Shrimp, 8 oz, $7.99
-$1 off Whole Catch breaded shrimp: tempura, coconut, buffalo or popcorn, 8-10 oz (Whole Foods coupon), March Whole Deal booklet
(makes it $6.99) - Talenti 1 pt., $4.69
-$1 off Talenti gelato e sorbeto (Facebook) printable
(use $1 off, makes it $3.69) - Rising Moon Organic Ravioli, 8 oz, $3.99
-$1 off Rising Moon Organic frozen pasta printable
(makes it $2.99) - Pom Wonderful Pomegranate Juice, 48 oz, $9.99
- Daiya Dairy Free Shreds, 8 oz, $3.69
- Daiya Cheddar Style Wedge, 7.1 oz, $3.69
- Stonyfield Greek Yogurt, 5.3 oz, $1.50
-.50/2 Stonyfield Organic Greek yogurt, 5.3 oz cups, (1) 16 oz, (1) 32 oz or (1) 4 pk. printable
-.50/2 Stonyfield Organic Greek yogurt, 5.3 oz or (1) 16 oz or 4 oz 4 pk. (Facebook) printable
-$1/2 Stonyfield Organic Greek yogurt, 5.3 oz or (1) 16 oz or 4 oz 4 pk. (Facebook – share) printable
-.75/2 Stonyfield Organic Greek yogurt, 5.3 oz cups or (1) 4 oz 4 pk. printable
(use $1/2, makes it $1 ea.) - Quorn Meatless & Soy Free Chik’n Patties, 10.6 oz, $3.99
- Van’s Organic Waffles, 16 oz, $3.99
- Veganaise Organic Original Flavor, 16 oz, $3.99
- Nasoya TofuPlus, 12 oz, $2.50
-Free Mail in Rebate Nasoya Tofy U t-shirt (men and women) or women’s gym shorts, WYB (4) Nasoya tofu products rebate
-.75/1 Nasoya tofu printable (limit reached)
-.75/1 Nasoya product (Facebook) printable
-.55/1 Nasoya tofu item printable (limit reached)
-.75/1 Nasoya tofu, (zip 02468) printable
-.55/1 Nasoya tofu item, (zip 02468) printable
(use .75/1, makes it $1.75)
Grocery
- Honest Tea Bottle, 16 oz, $1.69
-$1 off Honest Tea product (Whole Foods coupon), 2013 Whole Planet calendar
-$3/12 Honest Tea bottles, 16 oz (Whole Foods coupon), March Whole Deal booklet
(use $1 off, makes it 69¢) - Zevia Stevia Sweetened Soda, 6 pk., $4.99
-$1 off Zevia Grape, Grapefruit Citrus, Black Cherry, Lemon Lime Twist, Orange or Strawberry, 6 pk. printable
-$1.50/2 Zevia product, 6 pk. printable
-$1 off Zevia product, 6 pk. (Whole Foods coupon), 2013 Whole Planet calendar
-$1.50/2 Zevia zero cal soda, 6 pk. printable
-.50/1 Zevia zero calorie soda, 6 pk. (Whole Foods coupon), March Whole Deal booklet
-$1 off Zevia zero calorie soda, 6 pk. printable
-$2 off Zevia product, 6 pk. printable
(use $1 off store and $2 mfr., makes it $1.99) - Barbara’s Bakery Puffin Original Cereal, 10 oz, $3.99
-$1 off Barbara’s Bakery Puffins cereal (Whole Foods coupon), March Whole Deal booklet
(makes it $2.99) - Mi-Del Ginger Snaps, 10 oz, $3.99
-$1.75/2 Mi-Del products (Whole Foods coupon), March Whole Deal booklet
(makes it $3.11 ea.) - EnviroKidz Koala Crisp Chocolate Eco Packs, 26 oz, $7.69
-$3/2 Nature’s Path or EnviroKidz Organic Eco Pacs, 25 or 32 oz (Whole Foods coupon), March Whole Deal booklet
(makes it $6.19 ea.) - Seeds of Change Quinoa and Brown Rice, 5.6 oz, $2.99
-$1.50 off Seeds of Change product (Whole Foods coupon), March Whole Deal booklet
-$1.50 off Seeds of Change Organic item, (zip 99218) printable
-$1.50/2 Seeds of Change certified organic products printable
-$1.50 off Seeds of Change Organic product (Facebook) printable
(use store and $1.50 mfr. makes it FREE) - Clif Bar Chocolate Brownie Bar, 99¢
-$1/5 Clif bars (Whole Foods coupon), March Whole Deal booklet
(makes it 79¢) - Clif Crunch Box, 10 ct., $3.99
-$1 off Clif Crunch granola bars box (Whole Foods coupon), March Whole Deal booklet
(makes it $2.99) - Kit Organic Fruit & Nut Bar, $1.39
-$1 off Clif Kit’s Organic Bar (Whole Foods coupon), 2013 Whole Planet calendar
–B1G1 Kit’s Organic fruit + nut bar, max $1.60 printable
-$1.50/2 Kit’s Organic fruit & nut bars (Whole Foods coupon), March Whole Deal booklet
(use $1.50/2 store and B1G1, makes both FREE) - thinkThin Crunch bar, 1.41 oz, $1.69
-$1/2 thinkThin Protein or Crunch bars (Whole Foods coupon), March Whole Deal booklet
(makes it $1.19 ea.) - Tazo Tea Filterbags, 20 ct., $4.39
-$1 off Tazo filterbag or latte concentrate (Whole Foods coupon), March Whole Deal booklet
(makes it $3.39) - Confections Jelly Beans, 10 oz, $6.99
-$1 off Confectious Candy Jordan almonds, licorice pastels, gummy fish, Aussie-style strawberry licorice or jelly beans (Whole Foods coupon), March Whole Deal booklet
(makes it $5.99) - Huberts Lemonade, 16 oz, $1.50
-.50/1 Hubert’s lemonade (Facebook) printable
(makes it $1) - Bob’s Red Mill Gluten Free Steel Cut Oats, 24 oz, $4.99
- Guayaki Sparkling Yerba Mate, 12 oz, $1.66
- IZZE 4 pk., $4.99
-$1 off Izze bottles, 12 oz (Whole Foods coupon), 2013 Whole Planet calendar
(makes it $3.99) - Arrowhead Mills Buttermilk Pancake or Waffle Mix, 26 oz, $4.99
-$1 off Arrowhead Mills whole grain item printable
(makes it $3.99) - Blue Diamond Nut Thins, 4.25 oz, $2.50
-.75/2 Blue Diamond Nut-Thins (Whole Foods coupon), March Whole Deal booklet
-.75/2 Blue Diamond Nut Thins or Nut Chips printable
(use both, makes it $1.75 ea.) - Food Should Taste Good Multigrain Tortilla Chips, 5.5 oz, $2.50
-.75/1 Food Should Taste Good chips, 4.5 oz+ printable
(use .75/1, makes it $1.75) - Wholesome Sweeteners Organic Coconut Palm Sugar, 16 oz, $3.99
- Udi’s Gluten Free Granola Bars, 5 ct., $4.99
-$1 off Udi’s Gluten Free product printable
-$3 off Udi’s gluten free product printable (limit reached)
(use $1 off, makes it $3.99) - Kaiser Rolls, 6 pk., $2.29
- Blue Monkey Coconut Water, 17.6 o, $1.66
- Annie Chun’s Roasted Seaweed Snacks, .35 oz, $1
-$1.50/2 Annie Chun’s products (Whole Foods coupon), 2013 Whole Planet calendar
-.50/1 Annie Chun’s product printable
(Buy 2, use store and mfr. makes it FREE) - Steaz Iced Teas, 6 oz, $2.50
- Saffron Road Chickpea Snacks, 6 oz, $2.50
-$1 off Saffron Road product (Facebook) printable
-$1 off Saffron Road product (Whole Foods coupon), 2013 Whole Planet calendar
(use store and mfr., makes it 50¢) - Justin’s Organic Milk Chocolate Peanut Butter Cups, 1.4 oz, $1.50
- Glutino Gluten Free Sensible Beginnings Cereal , 10 oz, $4.99
-.55/1 Glutino or Glunten Free Pantry item printable
-$1.10 off Glutino product printable (limit reached)
(use .55/1, makes it $4.44) - Earth Balance Popcorn, 7 oz, $3
-$1 off Earth Balance new item printable
(makes it $2) - Annie Chun’s Noodle or Soup Bowl, 5.3-9.1 oz, $2.50
-.50/1 Annie Chun’s soup or noodle bowls (register) printable
-$1.50/2 Annie Chun’s products (Whole Foods coupon), 2013 Whole Planet calendar
-.50/1 Annie Chun’s product printable
(Buy 2, use store and (2) .50/1, makes it $1.25 ea.) - Terra Chips Sweet Potato Chips, 6 oz, $2.50
- Garden of Eatin’ Tortilla Chips, 8 oz, $2.50
- Eden Organic Pasta/Pizza Sauce, 15 oz, $2.99
- Mario Batali Pasta Sauce, 24 oz, $6.99
- Bragg Raw Apple Cider Vinegar , 32 oz, $4.99
Personal Care
- Whole Foods Soy Protein Powder, 16 oz, $12.99
-$2 off Whole Foods soy protein: chocolate, spirulina, vanilla spirulina, vanilla or chocolate, 15.6 – 36.1 oz (Whole Foods coupon), March Whole Deal booklet
(makes it $10.99) - Naturtint Permanent Hair Color, 1 ct., $13.49
-$1 off Naturtint hair product (Whole Foods coupon), March Whole Deal booklet
(makes it $12.49) - Kiss My Face Deodorant, 2.48 oz, $4.99
-$1 off Kiss My Face deodorant (Whole Foods coupon), March Whole Deal booklet
(makes it $3.99) - Garden of Life Raw Meal, 2.5 lb, $38.99
-$3 off Garden of Life Raw Meal printable
-$3 off Garden of Life Raw Protein printable
-$5 off Garden of Life Raw Meal or Raw Protein, excl individual pks. (Whole Foods coupon), March Whole Deal booklet
(use $5 off store and mfr., makes it $30.99) - Kyolic Immune Formula 103, 100 ct., $13.89
-$2 off Kyolic, Kyo-Green, Kyo-Dophilus or Moducare product, excl individual pks. (Whole Foods coupon), March Whole Deal booklet
(makes it $11.89) - Dr. Bronner’s Organic Castile Soap, 32 oz, $12.69
- Similasan Sinus Relief Spray, 20 oz, $7.99
-$3 off Similasan product, December All You magazine
-$1 off Similasan product printable
(use $3 off, makes it $4.99) - Clean Well All Natural Antibacterial Foaming Hand Soap , 9.5 oz, $4.99
-$1 off Clean Well product printable
(makes it $3.99) - Nature’s Way Liquid Coconut Oil, 10 o, $12.79
Household
- Mrs. Meyer’s Clean Day Fabric Softener, 32 oz, $6.99
- Mrs. Meyer’s Clean Day Dry Sheets, 80 ct., $5.99
- Mrs. Meyer’s Clean Day Laundry Detergent, 34 oz, $13.99
- Ecos Free and Clear Laundry Detergent, 100 oz, $11.99
-$2 off Earth Friendly products (print), Recycle Bank printable
(makes it $9.99) - BioKleen Laundry Detergent, 64 oz, $8.99
-$1 off Biokleen Cleaners item printable
-$1 off Biokleen laundry item printable
-$1.50 off Biokleen laundry item printable
(use $1.50 off, makes it $7.49)
Pet Care
- Castor & Pollux Organix Dry Dog Food, 5.25 lb, $13.99
- Castor & Pollux Organix Dry Dog Food, 5.25 lb, $13.99
- Wellness Grain Free Core Dog Food Original Formula, 12 lb, $29.99
-$3 off Wellness dry pet food printable
(makes it $26.99)
Search by Item
Looking for a deal on something specific?
View OtherCurrent Deals
Sunday Ads Best Deals Freebies- Latest Articles
- Categories
- Videos
- CVS Photo | B1G2 Free Enlargements, Photo Books & More!
- Kate Spade Outlet | New Arrivals at Sweet Prices!
- 45% Off On, Hoka & Telic Footwear at Woot!
- VANS | Extra 40% Off All Sale Items + Free Shipping
- Get 90-ct. Aleve for $6.47 at the Publix Extra Savings Event
- Kroger Weekly Ad: 1/10-1/16
- Hollister Sale | 50% Off Select Styles
- Video: Top CVS & Walgreens Deals 1/7-1/13
- Best Buy | Stainless Espresso Maker $60 (Reg. $120)
- $2.79 Nature’s Truth Vitamins at Publix & Lowes Foods
- 50% Off Urban Outfitters | Last Day!
- Adidas eBay Store | Up to 70% Off + Extra 35% Off & Free Shipping
- $1.74 Carnation Breakfast Essentials at Publix
- 3 Ways to Use ChatGPT to Meal Plan
- Target Unadvertised Deals: 1/7-1/13
- Reebok New Year’s Clear Out | 70% Off Styles
- $1.99 Nivea Men Body Wash at CVS
- Walmart | 2-Piece Storage Container Set Only $4.98 (reg. $9.98)
- $2.49 Pillsbury Cut & Squeeze Banana Batter
- Spanx Sale | 70% Off Shapewear & More
- Sam’s Club January Instant Savings Deals
- Top Baby Deals: Diapers, Food & Wipes
- Amazon | Vera Bradley Lunch Box $15 (reg. $35)
- Amazon Sale | K&H Pet Products Up to 55% Off
- Target 40-Ounce Embark Tumbler With Straw $14.99
- Publix Meal Plans: Dinner Ideas Based on Sales Starting 1/10
- Vera Bradley Outlet | 20% Off Clearance Styles
- 74¢ Dawn Dish Liquid at Walgreens
- Target Circle | 30% Off All In Motion Fitness Gear
- Amazon Coupons: Tide, Pull-Ups & More
- Amazon | Hefty Ultra Strong 80-Count Kitchen Trash Bags $12.20 Shipped
- Publix Weekly Ad: 1/10-1/16 or 1/11-1/17
- 50% off Old Navy Wow Jeans | Today Only
- $11.49 Clear Care Contact Solution Twin Packs (reg. $21.49)
- Southern Savers Favorite Soups and Stews
- 150+ New Target Circle Offers: All 20% to 50% off Deals!
- Amazon Stock Up | Spend $60, Get $15 Credit
- $1.99 Nellie’s Free Range Eggs at Publix
- Up to 60% off Stanley Winter Sale | Ends Today!
- $4.50 Quilted Northern Bath Tissue at Publix & Kroger
- Macy’s | IT Cosmetics Mascara & Shadow Stick Only $12 (reg. $30)
- Avocados Just 60¢ at Publix
- Kohl’s | $12.99 Women’s Tek Gear Sweatshirts & Joggers
- Top 10 Publix Deals: Free Vitamins + More
- Amazon Code | Kids Portable Karaoke Machine $22.99
- Get Clorox Toilet Bowl Cleaner for $1.50 at Publix
- Amazon Code | iPhone Charger 4-Pack Just $5.39
- 12 Best Free Fitness Apps
- FREE & Moneymaker Splenda Deals at Kroger!
- Kids ColdControl Max Puffer Jacket $24 (Reg. $80)
- $1 or Less
- Advantage Buys
- Aldi
- all Detergent Coupons
- Amazon
- Baby & Toddler Coupons
- Baby Deals
- back to school
- Beauty Coupons
- Beverage Coupons
- Bi-Lo
- BJs
- Black Friday
- Bloom
- Booklets
- Catalina Deals
- Cereal Coupons
- Cheese Coupons
- Clearance Deals
- Clothing Deals
- Coffee Coupons
- Colgate Coupons
- Commissary
- coupon booklets
- Crest Coupons
- CVS
- Daily Deal Sites
- Desserts
- Diaper Coupons
- Dining
- DIY Christmas
- Dollar General
- Dollar Tree
- Donations
- Earth Fare
- eCoupons
- Entertainment
- Entrees
- Extreme Couponing 101
- Family Dollar
- Family Life
- Florida Price Match
- Food City
- Food Lion
- Fred's
- Free
- Free Shipping
- Friday Finals
- Frugal Crafts
- Frugal Dates
- Frugal Decor
- Frugal House
- Frugal Living
- Frugal Look Alikes
- Frugal Recipes
- Frugal Travel
- General
- General Mills Coupons
- Gift Ideas
- Giveaway
- Glade Coupons
- Grocery Coupons
- Grocery Store Coupons
- H-E-B
- Harris Teeter
- Harvey's Coupons
- Harveys
- Holiday Deals
- Home School Resources
- Household Coupons
- Household Deals
- Huggies Coupons
- In-Store Deals
- Ingles
- K-Mart
- Kelloggs Coupons
- Keto
- Kids Deals
- Kraft Coupons
- Kroger
- Kroger Meal Plans
- Laundry Coupons
- Lidl
- Local Coupons
- Lowes Foods
- Magazine Deals
- Making Money
- Menu Ideas
- Menu Plans
- Movie Kiosk Codes
- Office Depot-Max
- Office Depot-Max Online Deals
- Office Supply Stores
- Online Deals
- Online shopping
- Organic Food
- Organic Living
- Other Grocery Stores
- Other Stores
- Pampers Coupons
- Paper Towel Coupons
- Penny Item
- Personal Care Coupons
- Pet Coupons
- Photo Deals
- Pillsbury Coupons
- Podcasts
- Printable Coupons
- Publix
- Publix Meal Plans
- Publix Weekly Ad
- Randalls
- Reader Questions
- Rebates
- Recalls
- RecycleBank Rewards and Points
- Regional Coupons
- Reviews
- Rewards Programs
- Rite Aid
- Safeway
- Saving Money
- SavingStar eCoupons
- Sides
- Staples
- Staples Online Deals
- swagbucks
- Sweepstakes
- Sweetbay
- Target
- Target Coupons
- Tide Coupons
- Time Sensitive
- Toilet Paper Coupons
- Travel Deals
- Uncategorized
- Upromise eCoupons
- Video
- Walgreens
- Walmart
- Warehouse Clubs
- Weekly Best Prices
- Weekly Inserts
- Weekly Top Deals
- Weekly Weigh In
- Whole Foods
- Winn Dixie
- Yogurt Coupons
- Video: Top CVS & Walgreens Deals 1/7-1/13
- Video: Top CVS & Walgreens Deals 12/31-1/6
- Video: Top CVS & Walgreens Deals 12/10-12/16
- Video: Top CVS & Walgreens Deals 12/3-12/9
- Video: Top CVS & Walgreens Deals 11/12-11/18
- Video: Top CVS & Walgreens Deals 11/5-11/11
- Video: Top CVS & Walgreens Deals 10/29-11/4
- Video: Top CVS & Walgreens Deals 10/22-10/28
- Video: Top CVS & Walgreens Deals 10/8-10/14
- Video: Top CVS & Walgreens Deals 10/1-10/7
- Video: Top CVS & Walgreens Deals 9/24-9/30
- Video: Top CVS & Walgreens Deals 9/17-9/23
- Video: Top CVS & Walgreens Deals 9/10-9/16
- Video: Top CVS & Walgreens Deals 8/27-9/2
- Video: Top CVS & Walgreens Deals 8/20-8/26
- Video: Top CVS & Walgreens Deals 8/6-8/12
- Video: Top CVS & Walgreens Deals 7/30-8/5
- Video: Top CVS & Walgreens Deals 7/23-7/29
- Video: Top CVS & Walgreens Deals 7/16-7/22
- Video: Top CVS & Walgreens Deals 6/25-7/1
- Live Q&A Tonight: Saving More at Publix & Kroger
- Video: Top CVS & Walgreens Deals 4/30-5/6
- Video: Top CVS & Walgreens Deals 4/23-4/29
- Video: Top CVS & Walgreens Deals 4/16-4/22
- Video: Top CVS & Walgreens Deals 4/9-4/15
- Live Q&A: Walmart+ vs Amazon Prime
- Video: Top CVS & Walgreens Deals 3/26-4/1
- Ways to Earn Extra Money + Live Q&A: Tonight!
- Video: Top CVS & Walgreens Deals 3/19-3/24
- Traveling on a Budget | Tips & Tricks + Live Q&A
- Video: Top CVS & Walgreens Deals 3/5-3/11
- Live Q&A: Saving & Planning for College
- Video: Top CVS & Walgreens Deals 2/26-3/4
- Video: Top Drugstore Deals 2/5-2/11
- Saving on Meat & Produce Live Q&A Tonight at 8:30 pm
- Video: Top Drugstore Deals 1/29-2/4
- Saving at Walmart, Target & Dollar General + Live Q&A
- Video: Top Drugstore Deals 1/22-1/28
- Video: Top Drugstore Deals 1/15-1/21
- Live Q&A Tonight – How to Shop the Drugstores
- Video: Top CVS & Walgreens Deals 1/8-1/14
- Live Q&A Tonight: Saving Money with Mobile Apps
- Video: Top CVS & Walgreens Deals 1/1-1/7
- Video: Top CVS & Walgreens Deals 12/18-12/24
- Video: Top CVS & Walgreens Deals 12/11-12/17
- Video: Top CVS & Walgreens Deals 12/4-12/10
- Live Q&A Tonight: 10 Things to Do Before January
- Stock the Freezer: Freezer Beef and Chicken Meals
- Top Cyber Monday Deals + Live Q&A Tonight at 8:30 pm
- Video: Top CVS & Walgreens Deals 11/20-11/26
← PREV
NEXT →