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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Summer is here which means we’re constantly firing up the grill for dinner.  With this weekend being Fourth of July, a lot of us are going to be standing over the grill on Monday.  With my quest to healthiness, we’ve been grilling a lot lately so I’m trying to changing it up a little and trying to think of healthier alternatives of some of my favorite meals.  Today’s new meal… Grilled Chicken Parmesan.

bertolli 2

We’re savoring summer the Tuscany way.  Normally chicken parmesan is done with breaded, fried chicken over a huge bed of pasta.  I’m leaving off the pasta and skipping the breading/frying.   In the end it still tastes exactly like I want it to but is only 250 ish calories compared to over 1000!

Right now you can get a coupon $1 off Bertolli sauce at Publix and you can get $1 off a lot of other tasty products for summer grilling.

Grilled Chicken Parmesan

Rating: 51

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Serving Size: 4 oz

Calories per serving: 226

Fat per serving: 7.9 g

Grilled Chicken Parmesan

By grilling first, you are skipping the high fat step of breading and frying the chicken. The taste is still the perfect Italian blend without the guilt.


  • Boneless Skinless Chicken Breasts
  • Oregano
  • Salt
  • Shredded Parmesan Cheese (or Mozzarella)
  • Bertolli Pasta Sauce


  1. Season to taste with oregano, salt and pepper to each side of the chicken.
  2. Toss the chicken breasts on a grill for 3-4 of minutes per side. Cook until the internal temperature reaches 160 degrees.
  3. Remove the chicken from the grill and transfer them to a baking sheet.
  4. Top each piece grilled chicken with 1/4 cup of Bertolli Pasta Sauce.
  5. Add 1 oz shredded Parmesan or Mozzarella cheese to each piece of chicken.
  6. Broil in the oven for 1 minute until the cheese has melted and is bubbly.
  7. Serve over pasta.

bertolli 4

As an added bonus, we added grilled asparagus and sliced watermelon to the meal.  It was the perfect summer dish.  If you don’t have a grill basket, get one and have a blast loading it with all sorts of veggies!

This post is sponsored by Mirum Shopper, but all opinions are 100% my own.