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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

Heads Up: No Inserts 01/22!

on 1.18.2023 at 6:12pm
0 Comments

coupon inserts

We are not expecting any inserts for 01/22 (Martin Luther King weekend). Be safe, and enjoy the holiday time with family and friends!

And look for Save and SmartSource inserts on 1/29, we’ve already seen some of the insert previews online!

    insert variations

    Did you know that every area and paper gets different coupons in their inserts?

    This is one of the biggest things that can frustrate couponers — we all want the great coupons but sometimes only a few select areas get them. Each week volunteers send in insert variation lists to show exactly what coupons were in their papers. I take these and put them into the coupon database. In turn you can then have shopping lists that only show the coupons in your area! Take a look at the coupon insert variations for 01/15, below.

    Click on your newspaper to see which coupons you actually received.

    If your paper is not covered and you’re interested in helping, feel free to email me at jenny@southernsavers.com for directions. I promise it’s easy!

    As volunteers send me their lists I will continue to update this list.

    A legend for the list:
    Black = You got this coupon!
    Red = Not in this insert
    Blue = A change in value, or a new coupon not in the preview.

    Alabama
    Mobile Press Register (thanks, Patricia!)

    North Carolina
    Asheville Citizen-Times (thanks, Tracy!)
    Charlotte Observer (thanks, Tracy!)
    Raleigh News & Observer (thanks, Cathy!)

    South Carolina
    The Post and Courier (thanks, Jaim’e!)
    The State (thanks, Pat!)

    Tennessee
    Knoxville News-Sentinel (thanks, Bessie!)
    The Tennessean (thanks, Karen!) 

    by mail
    SundayCouponInserts (thanks, Jenny!)

      Monitoring your blood pressure at home? Hop on over to Walgreens to score an Omron Series Blood Pressure Monitor for only $35.99 (reg. $79.99).

      You can get this deal by combining current sale prices with a high-value $20 digital coupon when you log onto your MyWalgreens account.

      Plus, if you choose in-store pickup, you can get an additional 10% off with code WAG10 (limit three uses per account).

      Deal Idea:


      Omron 7 Series Wireless Upper Arm Blood Pressure Monitor – $59.99 (reg. $79.99)
      —Clip the $20 digital manufacturer’s coupon (exp 2/28)
      —10% off with code WAG10 and in-store pickup
      makes it $35.99!

      See more ONLINE SHOPPING DEALS!

        Right now while they still have some, head to Amazon and score a set of 5-tier industrial-style shelves for just $41.99. This is a best price deal!

        Plus, they have other styles available that you can use all over your home. Great for organizing books, pictures, projects and more.

        Deal Ideas:

        shelf

        5-Tier Storage Rack $41.99 (reg. $59.99)

        Floating Shelf with Hooks $15.99 (reg. $19.99)
        – Clip coupon for 30% off
        Makes it $11.19

        This deal is good for a limited time and while supplies last. Shipping is FREE on orders $25+ or for Prime members.
        Read More→

          Printable Shopping List
          kroger meal plans 1/18

          Here are some Kroger meal plans ideas based on the sales that are starting today, 1/18!

          Look through the full Kroger weekly ad to see all the current deals.

          Kroger Meal Plans:

          Ground Beef Tacos

          • Kroger – Old El Paso Dinner Kit, 11.4-14 oz, $3.29
          • Kroger – Ground Chuck, 80% lean, $3.99 lb
          • Kroger – Sargento Natural Cheese Slices or Shredded Cheese, 24 ct. or 16 oz, $5.99
            Manufacturer Coupon -.75/2 Sargento sliced or shredded cheese printable
            (makes it $5.61 ea.)
          • Kroger – Simple Truth Organic Salsa, 16 oz, $2.29
            Store Coupon -.50/1 Simple Truth Organic Salsa 15 oz, use up to 5x in a single transaction, Kroger eCoupon
            Store Coupon -.50/1 Simple Truth Organic Salsa 16 oz, use up to 5x in a single transaction, Kroger eCoupon
            Store Coupon -10x Fuel Points wyb Simple Truth or Simple Truth Organic Items, Boost Members get 11x Fuel Points, Kroger eCoupon
            (makes it $1.79)

          chicken with tomatoes

          Baked Chicken Thighs with Cherry Tomatoes

          • Kroger – Heritage Farm Fresh Chicken Split Breasts, Drumsticks or Thighs, $1.49 lb
          • Kroger – Private Selection Ruby or Golden Rows Cherry Tomatoes, 12 oz, $2.77 with eCoupon, limit 5
          • This is a great deal. Stock up! Kroger – Seeds of Change Organic Microwave Rice, 8.5 oz, $2.99
            Store Coupon -$1/2 Seeds of Change Organic Ready Rice 8.5 oz, use up to 5x in a single transaction, Kroger eCoupon
            (makes it $2.49 ea)

          pasta e fagioli soup

          Pasta e Fagioli Soup

          • Kroger – Kroger Dinner Sausage, Meatballs or Ground Sausage, 16-18 oz, (price not listed)
          • This is a great deal. Stock up! Kroger – Kroger Baby Peeled Carrots, 3 lb, $2.69
          • This is a great deal. Stock up! Kroger – Red Gold Canned Tomatoes or Tomato Sauce, 14.5-15 oz, 79¢
          • This is a great deal. Stock up! Kroger – Mueller’s Pasta, 8-16 oz, 79¢

          Read More→

            sherpa throw

            Right now at Amazon, get more than 50% off this Eddie Bauer Reversible Sherpa Throw! Score one for just $15.56, regularly $34.99!

            This price is available on the dark steel color after you clip the 10% off coupon. The other colors are not priced quite as low, but there are still some great deals in those styles!

            sherpa throw

            These blankets have fantastic reviews. This is a great deal to make any chair cozy, or even save for future gifts.

            This deal is good for a limited time. Shipping is free on orders $25+ or for Prime members.

            See more online shopping deals!

              Printable Shopping List
              lowes foods weekly ad

              Here are the deals from the new Lowes Foods weekly ad that will run through 1/24. Select Pepsi products are B2G3, plus get pineapples for $1.99 and more.

              Buy Two Get Three Free

              • This is a great deal. Stock up! Pepsi Products, selected, 6 pk 16 or 16.9 oz bottles, B2G3 at $6.49
              • This is a great deal. Stock up! Pepsi Products, selected, 6 pk 7.5 oz mini cans, B2G3 at $4.99

              Gain and Febreze Savings Event

              • Buy (3) Participating Gain or Febreze Products, selected, and Save $10 Instantly
              • Gain Flings or Liquid Laundry Detergent, selected, 35 ct. or 92 oz, $12.99
                -$2 Lowes Foods eCoupon
                (makes it $10.99)
              • Downy Unstopables or Gain Fireworks In-Wash Scent Booster, selected, 14.8 oz, $10.99
                Manufacturer Coupon -$2 off Downy Rinse 25.5 oz, Liquid Fabric Conditioner 77-129 oz, Infusions 48-81 oz, Odor Protect 48-81 oz, WrinkleGuard 48-81 oz, Intense 40-71 oz, Nature Blends 67-103 oz, Bounce/Downy Sheets 160-250 ct, Bounce WrinkleGuard 80-160 ct, Bounce Pet 80-160 ct, In-Wash Scent Boosters 8.6-14.8 oz, Light, Unstopables, Fresh Protect, Odor Protec, Infusions, Bounce/Downy Spray Bundle Pack printable
                (makes it $8.99)
              • Febreze Plug-In Scented Oil Refills, selected, 1.70-1.75 oz, $9.99
                Manufacturer Coupon -$1 off Febreze items, excl trial size, Lowes Foods eCoupon
                Manufacturer Coupon -$3.30/2 Febreze items, excl trial size, Lowes Foods eCoupon
                (buy (3) and use $1 off and $3.30/2, makes them $5.22 each after instant rebate)

              P And G Savings Event

              • Spend $20 on Participating Products, and Save $5 Instantly
              • Olay Body Wash, selected, 22 oz, $6.99
                (buy (3), makes them $3.65 each after Ibotta and instant rebate)
              • Pantene Styling Aids, selected, 6.6-8.5 oz, $5.99
                Manufacturer Coupon -$3/3 Pantene regular or Gold Series & Truly Collections, excl Generation Beauty, Conditioner Mix-Ins, Intense Rescue Shots, Nutrient Blends Collection, Miracle Rescue, Non-Wash Collection, One Step Nourishing Mask & trial size, Lowes Foods eCoupon
                (use eCoupon, makes them $4.99 each) Read More→

                Right now at ShopDisney, sign up to receive e-mails or text messages and they’ll send you a unique code for FREE shipping!

                Just enter your email or phone number when you’re prompted on the homepage.

                Some deals you can score w/ free shipping:


                Miguel PJ PALS for Kids – Coco $14.98 (reg. $25)

                nightgown

                Tiana Nightshirt for Women $14.98 (reg. $34.99)

                backpack

                Disney Princess Simulated Leather Backpack $19.98 (reg. $39.99)

                This deal is good for a limited time. Shipping is FREE when you sign up to receive text messages or emails.
                Read More→

                  Printable Shopping List
                  winn-dixie weekly ad

                  Here are the deals from the new Winn-Dixie weekly ad that runs through 1/24. Get Cat’s Pride cat litter for $2.49, Palermo’s pizza for $4.99, and more.

                  Weekend Sale – Friday to Sunday

                  • Florida Strawberries, 2 lb, $4.99
                  • T-Bone or Boneless New York Strip Steak, value pack, $5.99 lb
                  • Boneless Pork Loin, $1.99 lb, limit 2
                  • Perri Hot or Sweet Italian Sausage Links, 16 oz, $2.99
                  • Cold Water Lobster Tail, 3 oz, $5.99
                  • Quaker Quick or Old Fashioned Oats, 18 oz, $1.97, limit 6
                    Manufacturer Coupon -$1 off Quaker Old Fashioned, Quick or Instant Oats (excludes cups) printable
                    -$1.25 off Quaker Oats, 18 or 42 oz, limit 5, Ibotta mobile app
                    (use $1 off mfr and $1.25 off ibotta, makes it FREE)
                  • Kellogg’s Cereal or Pop-Tarts, 9.6-18 oz or 12 ct., $1.97, limit 6
                    (pictured – Special K Cereal)
                    Manufacturer Coupon -$1/2 Kellogg’s Special K Products printable
                    Manufacturer Coupon -$1/2 Kellogg’s Cereals printable
                    Manufacturer Coupon -$1/2 Kellogg’s Pop-Tarts, Bites or Crisps printable
                    (makes it $1.47 ea.)
                  • Pepsi, 7UP, A&W, Diet Rite, RC Cola or Sun Drop Soft Drinks, 6 pk. 16.9 oz, 5 for $12, limit 2
                    (buy (5), makes it $2.40 ea.) Read More→
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