
Check out the Whole Foods Ad starting 3/8. I found several good deals this week. Be sure to grab the So Delicious Mini Single Non Dairy Desert for FREE after coupons. You can also pick up Ella’s Kitchen Pouches for 82¢.
If you see any deals or coupons I missed, leave a comment and I will add them to the list.
Produce
- Green Asparagus, $2.49 lb
- Whole Trade Organic Bell Peppers, $2.99 lb
Meat
- Denver Beef Steak, $6.99 lb Read More→
It’s a new month which means there are new Kindle First books available. If you’re a Prime member, you can pick one of the books for FREE. If you are not a Prime member, you can buy one for $1.99.
The current books:
Twenty Yawns
The Light Of The Fireflies
The Queen’s Prisioner
Orchids & Stones
The Big Fear
While You Were Mine
Thinking of joining Amazon Prime? It’s $99 per year and free Kindle book is one of the many perks. You get unlimited 2-day shipping, photo storage, music streaming, and unlimited Amazon Instant Watch. You can try it free for 30 days.
See more Amazon deals.
Looking for the great meat deals this week? I’ve selected the best meat and produce deals at Bi-Lo, Publix, Kroger and Harris Teeter. Plus, if you are following the Whole30 diet or Paleo diet, this is a great list for you!
Note: I have tried to create the most accurate meat and produce deals that would fit into the Whole30 or Paleo lifestyle, but each person is different and will need to decide which of these items fit your particular diet.
Fruit
- Publix – Strawberries, 16 oz, $2 ea.
- Publix – Honeydew Chunks, B1G1 at $3.49 ($1.74) lb
- Bi-Lo – Large Cantaloupe, 1 ct., $2.50
- Bi-Lo – Fresh Florida Strawberries, 16 oz, $1.66
- Kroger – Red Seedless Grapes, $1.99 lb
- Kroger – Organic Avocados, $1.50 ea.
- Kroger – Organic Navel Oranges, 4 lb, $4.99
- Kroger – Lady Alice Apples, $1.99 lb
-.50/1 Lady Alice apples, PLU 3604, 1 lb.+, must indicate Lady Alice apples on receipt, Ibotta App mobile coupon - Harris Teeter – Anjou Pears, $1.69 lb
- Harris Teeter – Hass Avocados, $1.25 ea.
- Harris Teeter – Lemons, 60¢ ea.
- Harris Teeter – Pineapple, $2.99 ea.
- Harris Teeter – Red Grapefruit, $1.49 ea.
-.50/1 Wonderful Sweet Scarletts red grapefruit printable
-.25/1 Grapefruit pick your own offer, Checkout 51 (EXP 03/02) mobile coupon
(use .25/1 eCoupon, makes it $1.24) - Harris Teeter – Blueberries Blackberries, 6 oz, $1.99
- Harris Teeter – Red Grape Tomatoes, pint, $3
- Harris Teeter- Kiwi, 25¢ ea.
- Harris Teeter – Organic Gala Apples, $2.49 lb
-.25/1 Fresh apples, mobiSave mobile coupn
-.25/1 Fresh loose apples, any brand, excl pre-packaged, freeze-dried, pre-sliced, fruit mixes, candy apples and fruit baskets, Ibotta App mobile coupon
If you like to make smoothies, you might like this new Dole Frozen Fruit coupon!
You can use the $1 off coupon to get frozen fruit for as low as $1.96.
Dole Coupon
-$1 off Dole frozen fruit printable
Walmart Deal Idea:
- Buy:
(1) Dole Frozen Fruit $2.96-$3.44
Use:
-$1 off Dole frozen fruit printable
as low as $1.96
Don’t miss out on these deals:

Here is this week’s Food City Ad starting 3/2. There are some great deals including Mr. Clean or Febreze Air Effects for 99¢ and Betty Crocker Suddenly Salad or Potatoes are 50¢ after coupons. I also found a great deal on Kellogg’s cereal. When you buy (4) participating types of cereal you can get a gallon of milk for FREE!
If you see any deal I may have missed, leave a comment and I will add them to the list.
Mix or Match
- Buy Any 4 Participating Items and Save $4 instantly
- Food Club Shredded Cheese or Chunk, 16 oz, $2.99
- Dannon Oikos, Light & Fit Greek or Activia Greek Yogurt, 4 pk, $2.99
-$1/3 Dannon Light & Fit single serve cups, or (1) 4-pk., or (1) quart, SS 02/21
(makes it $2.66) - Nature’s Own 100% Whole Wheat Bread, 20 oz, $1.99
- Food Club Cereal, 11-18.7 oz, $1.49
- Hershey’s Candy, 33.6-40 oz, $8.99
- Food Club Coffee, 22.6-34.5 oz, $4.99
- Peter Pan Peanut Butter, 40 oz, $4.79
- BC Powders, 50 ct, $4.99
-$1 off BC powder, 18 ct.+ printable
(makes it $3.99) Read More→
Find the Sunday insert preview 3/6 below. You will get (3) inserts in your paper.
Be on the lookout for:
(2) RedPlum
(1) Smart Source
Remember there are differences between every city and the coupons you get will vary somewhat. Check back next Wednesday to get the exact list of what came out in your area.
Look at the insert schedule for 2016 if you are curious about future dates.
Did you know that every area and paper get different coupons?
This is one of the biggest things that can frustrate couponers… we all want the great coupon and only a few select areas got it. Each week volunteers send in their insert lists so to show exactly what came in your area. I take these and put them into the coupon database. In turn you can then have shopping lists that only show the coupons in your area! Take a look at this week’s coupon insert variations from 2/28.
Click on your newspaper to see which coupons you actually received.
If you’re paper is not covered and you’re interested in helping, feel free to email me at jenny@southernsavers.com for directions. I promise it’s easy!
As folks send me the lists I will update this page.
A legend for the list:
Black = You got this coupon!
Red = Not in this insert
Blue = A change in value or a new coupon not in the preview.
Alabama
Birmingham News (thanks Susan!)
Huntsville Times (thanks Melissa!)
Arkansas
Arkansas Democrat Gazette (thanks Quana!)
Florida
Florida Times Union (thanks Joanna!)
Gainesville Sun (thanks Midori!)
Pensacola News Journal (thanks Bridget!)
Tampa Bay Times (thanks Kathy!)
Georgia
Atlanta Journal Constitution (thanks Danielle!)
Augusta Chronicle (thanks
Macon Telegraph (thanks Christa!)
Savannah Morning News (thanks Michelle!)
Maryland
Baltimore Sun (thanks AmberLeigh!)
Mississippi
Northeast Mississippi Daily Journal
North Carolina
Asheville Citizen Times (thanks Cindy!)
Charlotte Observer (thanks Sue!)
Greensboro News Record (thanks Stephanie!)
Southern Pines Pilot (thanks Rhonda!)
There’s still time to use the Budsies 20% off promo code! Use the code SouthernSavers20 to get 20% off through March 7th.
Budsies takes a drawing, sketch, illustration or photo and transforms it into a one of a kind fluffy companion. These creatures are incredibly well-made and will last a long time. When your kids have an awesome imagination, why spend all of your money on licensed stuffed animal when any creature they come up with is way better.
Usually Budsies are $89 for a 16? Budsie which is a pretty great deal for a custom, handmade plush toy. This code is rare and we don’t normally see Budsies discounted this much, so make sure you take advantage of it while it’s available.
While you’re at it, don’t forget to enter the giveaway going on right now for a FREE Budsie!
The Giveaway:
One Southern Savers reader is going to win a Budsie of their very own.
To Enter:
- Share a picture of the creation you want to turn into a Budsie
- Follow and Tag @Budsies and @SouthernSavers
- Mention #SSBudsiesGiveaway in the comments of your picture to be entered
Don’t worry it’s not an art competition, I’ll randomly pick one picture to win their very own budsie creation.
This is only running on Instagram. If you aren’t on Instagram, it’s easy and free! Download the app on your phone.
This giveaway is sponsored by Budsies but all opinions are 100% my own.
Produce coupons can be rare so don’t miss out on this one from Savingstar! Through 3/7, you can save 20% on any single purchase of loose oranges at participating retailers.
These make for a sweet and delicious snack or go well in desserts! Not a member? It’s FREE and super simple to sign up!
SavingStar eCoupon:
Save 20% on any single purchase of loose oranges ecoupon
This coupon expires on 3/7 and is good for one use only.
See more SavingStar eCoupons!



