Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations


Kick off the new year by signing up for some fun freebies!

Guide to Managing Arthritis – Free when you sign up

eBook – 1929 Book One

Postagram – Send a Free personalized photo post card

Atkins – Free Starter Kit

Pedigree – Dentastix Dog Treat Samples

PictureMe – Free Enhanced 10×13 Wall Portrait

Poise – 3 Samples and a coupon

Kotex – Free Generation Know Bracelet

L’Oreal –  Advanced Haircare sample

Airborne – 4 Free Samples

ebook – Circle Of Friends 25 Breakfast & Brunch Recipes

Amazon – Free $2 MP3 Credit

Method –  Sample of Laundry Detergent

Origins – Sample of SPF Anti-Aging Face Cream

Amazon – Rising Stars Free Music Sampler

Propel – Sample of Propel Zero

Check out more Freebies!

    Baskin Robbins knows how to speak to my heart.  Give a girl dessert and then a coupon for free dessert!  Right now you can print a Buy One Get One coupon for Berry Passionate Frozen Yogurt.

    Head into your local Baskin Robbins and enjoy your treat.

    The coupon expires Saturday 1/5.

    See more Local Coupons at stores in your area!

     


      Here’s the last bunch of printable savings for the day!  Some of these are for products we don’t see coupons for very often, so if you see something you like print it and wait for a good sale!

      .55/1 Bob Evans refrigerated side dish printable
      B2G1 Digiorno large pizza printable
      $1.50/2 Nescafe Memento printable
      .55/1 Popcorn, Indiana product printable

      B1G1 Stride iD gum, 14 pc. single pk. printable
      $1 off Robitussin product printable

      $1/2 Dixie napkins printable
      Free Renuzit Fresh Accents decorative holder wyb Adjustable air freshener printable
      $1 off Spot Shot aerosol, 14 oz printable

        Printable Shopping List

        Walgreens Logo

        Here are the deals that start 1/6 at Walgreens. This is a fun week where you can get FREE Cracker Jack’d, Bioglan Kids, and a Bayer Monitor!

        If you know of any other deals please leave them in a comment below.

        Register Reward Deal

        • This is a great deal. Stock up! $1.49 RR WYB Cracker Jack’d Hearty Mix Cheddar BBQ or Peanut Butter & Chocolate 3 oz or Power Bites Cocoa Java or Vanilla Mocha, 2 oz, $1.49
          (makes it FREE)
        • This is a great deal. Stock up! $2 RR WYB Goody Ouchless Elastics, 27 ct., $2.99
          Manufacturer Coupon -$1/2 Goody hair products, (zip 90210) printable
          Manufacturer Coupon -.50/1 Goody Ouchless elastics, 24 ct. +, SS 1/06
          (use .50/1, makes it 49¢)
        • This is a great deal. Stock up! $7 RR WYB Bioglan Kids Smart Fish Oil with DHA, 30 ct., $7
          (makes it FREE)

        Balance Reward Deals

        • 500 BR WYB (2) Nice! Flour or Sugar, 4 or 5 lb, $2.19
          (buy (2), makes it $1.94 ea. After Points)
        • 2,500 BR WYB $10 of Trident, Oreo, Sour Patch or Swedish Fish Items 3 for $3
          Manufacturer Coupon -$1/3 Trident gum, single packs (Facebook) printable
          Manufacturer Coupon -$1/3 Trident stick packs, 18 ct., SS 1/06
          (buy (12), use (4) $1/3, makes it 45¢ ea. After Points)
        • 500 BR WYB (2) Special K Products, limit 1
          Kellogg’s Special K Protein Bars, 4 ct., B1G1 50% off at $7.49
          Manufacturer Coupon -$1.50/2 Kellogg’s Special K protein products printable
          Manufacturer Coupon -$1.50/2 Kellogg’s Special K Protein Products, (zip 51501) printable (limit reached)
          Manufacturer Coupon -$1.50/2 Kellogg’s Special K Protein items, 4 ct.+ printable
          Manufacturer Coupon -$1.50 off Kellogg’s product, 1,000 points printable
          Manufacturer Coupon -$1.50/2 Kellogg’s Special K protein items printable
          (buy (2), use (2) $1.50 off, makes it $3.86 ea. After Points)
          Kellogg’s Special K Bars, 6 ct., B1G1 50% off at $8.49
          Manufacturer Coupon -$1.50 off Kellogg’s product, 1,000 points printable
          Manufacturer Coupon -$1/2 Kellogg’s Special K bars, Pastry Crisps or Nutri-Grain cereal bars printable (limit reached)
          Manufacturer Coupon -$1/2 Kellogg’s Special K bars printable
          (buy (2), use (2) $1.50 off, makes it $4.61 ea. After Points)
        • This is a great deal. Stock up! 2,000 BR WYB (2) or 750 BR WYB (1) Colgate 360º Clean Toothbrush, Optic White Toothpaste 4 oz or Mouthwash, 8 oz, $2.99
          Manufacturer Coupon -.75/1 Colgate Optic White mouthwash, November All You magazine
          Manufacturer Coupon -.75/1 Colgate Optic White mouthwash, 8 oz + printable
          Manufacturer Coupon -.75/1 Colgate Optic White toothpaste, 4 oz + printable
          -$1 off Colgate Optic White toothpaste, 4 oz+, Ibotta App mobile coupon
          -$1.25 off Colgate Optic White mouthwash, 8 oz+, Ibotta App mobile coupon
          Manufacturer Coupon -.75/1 Colgate toothpaste, 4 oz +, SS 1/06
          Manufacturer Coupon -.75/1 Colgate manual toothbrush, excl Plus and Extra Clean, SS 1/06
          Manufacturer Coupon -$1 off Colgate Optic White mouthwash, 8 oz +, SS 1/06
          (buy (1) Mouthwash and (1) Toothpaste, use $1 off and .75/1, makes both FREE After Points and Ibotta) Read More→
          Printable Shopping List

          Rite Aid Logo

          Here are the deals that start 1/6 at Rite Aid. Throughout the month of January (1/26), they are running a big +UP Reward where you can earn a $20 +UP wyb $100 of participating products. This is in addition to the other reward offers, so you could potentially score some big savings if you shop the deals all month!

          Participating items are marked by a * in the list below. You can find a full list of participating products and more details on the rewards here.

          If you know of any other deals please leave them in a comment below.

          UP Rewards – Grocery

          • *$2 +UP WYB (2) Dove Bagged Candy, 8.5-9.5 oz, $3.50
            Store Coupon -$1/2 Dove candies (Rite Aid coupon), Rite Aid $100 Flu booklet
            Manufacturer Coupon -$1/2 Mars Holiday M&M’s, Dove Promises, Snicker’s, Twix, Milky Way or 3 Musketeers printable (limit reached)
            (use $1/2 off store, $1/2 off mfr, makes it $1.50 ea.)
          • *$1 +UP WYB (3) Trident Gum, 9-16 ct., $1, limit 4
            Manufacturer Coupon -$1/3 Trident gum, single packs (Facebook) printable
            Manufacturer Coupon -$1/3 Trident stick packs, 18 ct., SS 1/06
            (use $1/3, makes it 33¢ ea.)
          • *$1 +UP WYB (2) Belly Washers or Tummy Ticklers, 8 oz, $2.50, limit 2
            (makes it $2 ea.)
          • This is a great deal. Stock up! *$1 +UP WYB (2) Werther’s Original or Riesen, 2.75-5.5 oz, $1.50, limit 4
            Manufacturer Coupon -.75/1 Werther’s original sugar free, 2.75 oz bag (regional), SS 11/18
            (use (2) .75/1 off, makes it 25¢ ea.)
          • *$1 +UP WYB (2) Ocean Spray Juice, 64 oz or 4 pk., $2.50, limit 2
            Manufacturer Coupon -$1 off Ocean Spray cranberry juice cocktail, 64 oz printable
            (use (2) $1 off, makes it $1 ea.)
          • *$3 +UP WYB (3) 7UP or Diet 7UP, 12 pk., $4
            (makes it $3 ea.)
          • $1 +UP WYB (3) Simplify Soda or Pantry Sparkling Water, 1-2 liters, $1, limit 2
            (makes it 66¢ ea.)
          • $1 +UP WYB Russell Stover or Whitman’s Sampler, 7-12 oz, $5.99, limit 2
            (makes it $4.99 ea.)
          • *$2 +UP WYB (3) Coca-Cola Soft Drinks, 12 pk. cans, $4.33
            -.75/1 Diet Coke fridge pack, 12 pk. 12 oz cans, Ibotta App mobile coupon
            (use .75/1 iBotta, makes it $3.41 ea.) Read More→
            Printable Shopping List

            CVS Logo

            Here are the deals that start 1/6 at CVS. This is a great week at CVS. You can get a Bayer Blood Glucose Monitoring System, RoC products, Aveeno lotion and more for FREE!

            If you know of any other deals please leave them in a comment below.

            Extra Care Deals

            • This is a great deal. Stock up! $9.99 ECB WYB Bayer A1C Now, Contour, Contour USB, or Contour next EZ Blood Glucose Monitoring System, $9.99, limit 1
              Manufacturer Coupon -$10 off Bayer Contour Next EZ meter printable
              Manufacturer Coupon -$7 off Bayer A1CNow Self Check system printable
              Manufacturer Coupon -$5 off Bayer Contour USB Meter printable
              (use $10 off, makes it FREE)
            • This is a great deal. Stock up! $10 ECB WYB Culturelle Probiotic, 30 ct., $10, limit 1
              (excludes children’s)
              Manufacturer Coupon -$1 off Culturelle product printable (limit reached)
              Manufacturer Coupon -$3 off Culturelle product printable (limit reached)
              (use $3 off, makes it FREE)
            • $1 ECB WYB (2) Special K Cereal 12-19.5 oz or Bars 5-10 ct., $2.50, limit 5
              Manufacturer Coupon -$1/2 Kellogg’s Special K cereals, 11.4 oz + printable
              Manufacturer Coupon -$1/2 Kellogg’s Special K bars, Pastry Crisps or Nutri-Grain cereal bars printable (limit reached)
              Manufacturer Coupon -.70/1 Kellogg’s Special K cereal printable
              Manufacturer Coupon -$1/3 Kellogg’s Special K cereal printable
              Manufacturer Coupon -$1/2 Kellogg’s Special K bars printable
              (buy (2), use (2) .70/1, makes it $1.30 ea.)
            • $3 ECB WYB (3) General Mills cereal, 10-14 oz, $3.33, limit 1
              (excludes Fiber One)
              Manufacturer Coupon -$1.10/3 General Mills cereal printable (limit reached)
              Manufacturer Coupon -$1.10/3 General Mills cereals printable
              Manufacturer Coupon -$1/2 General Mills Chex cereals, SS 12/02
              Manufacturer Coupon -$1/2 General Mills cereals, SS 12/09
              Manufacturer Coupon -$1/2 General Mills Chex cereals printable
              Manufacturer Coupon -.50/1 General Mills Honey Nut Cheerios cereal printable
              Manufacturer Coupon -$1 off General Mills Wheaties cereal (Facebook) printable (limit reached)
              Manufacturer Coupon -$1/3 General Mills Big G cereals, SS 1/06
              Manufacturer Coupon -$1/2 General Mills cereals printable
              Manufacturer Coupon -.50/1 General Mills Cookie Crisp Cereal printable
              Manufacturer Coupon -.75/1 General Mills Multi Grain Cheerios Cereal printable
              (buy (3), use (3) .75/1 off, makes it $1.58 ea.)
            • This is a great deal. Stock up! $3 ECB WYB (2) Dimetapp or Robitussin , 4 oz or 20 ct., $4.95, limit 5
              Manufacturer Coupon -$2 off Dimetapp product printable
              Manufacturer Coupon -$1 off Robitussin product, Answers at Walgreens Cold & Flu booklet
              Manufacturer Coupon -$1 off Robitussin Cold+Flu, 20 ct. printable (limit reached)
              Manufacturer Coupon -$1 off Dimetapp Children’s item, RP 12/09
              -$1.25 off Robitussin Maximum Strength Cough + Chest Congestion DM, Ibotta App mobile coupon
              -$1.25 off Robitussin Children’s Cough & Cold Long-Acting, 4 oz, Ibotta App mobile coupon
              Manufacturer Coupon -$1 off Robitussin product, RP 12/09
              Manufacturer Coupon -$1 off Dimetapp Children’s item, RP 1/06
              (buy (2), use (2) $2 off, makes it 82¢ ea. after Ibotta)
            • $3 ECB WYB (2) Coricidin HBP 16-20 ct. or Afrin Spray 0.5 oz, $5.99, limit 5
              Manufacturer Coupon -$2 off Afrin 12 hour nasal spray printable
              Manufacturer Coupon -$1 off Afrin nasal spray, Answers at Walgreens Cold & Flu booklet
              Manufacturer Coupon -$1 off Afrin nasal spray printable
              Manufacturer Coupon -$2 off Coricidin HBP item printable
              Manufacturer Coupon -$2 off Coricidin HBP, SS 12/02
              Manufacturer Coupon -$2 off Afrin nasal spray, SS 1/06
              (buy (2), use (2) $2 off, makes it $2.49 ea.)
            • $3 ECB WYB (2) MiraLax Stool Softener, 30 doses, $20, limit 3
              Manufacturer Coupon -$1 off Miralax product printable
              Manufacturer Coupon -$3 off Miralax product, 30 dose printable
              Manufacturer Coupon -$1 off MiraLax product, 10 ct. or 14 dose, SS 1/06
              Manufacturer Coupon -$3 off MiraLax product, 30 dose, SS 1/06
              (buy (2), use (2) $3 off, makes it $15.50 ea.)
            • $2 ECB WYB Prilosec OTC, 42 ct., $24.99, limit 3
              Manufacturer Coupon -$1 off Prilosec OTC product, excl trial size, PG 12/30
              (makes it $21.99) Read More→

              weight watcher menu plan new years resolution

              I’m not one for making big New Year’s Resolutions.. I prefer to make goals throughout the year and do my best to  stick to them. After just having a baby though,  I guess I needed the old calendar to remind me that it’s time to jump back on my healthy quest.

              Working at the computer every day, I set reminders to take stretch breaks and I’ve started scheduling in workouts to make sure they actually happen each week.

              Now that the holiday leftovers are cleared out of the fridge, we are getting back to healthy menu planning too. Here are some ideas to start the New Year off right:

              Breaded Pork Cutlets – Recipe

              Boneless pork chops, $2.29-$2.99 lb (Kroger, Food City)
              Flour, Gold Medal, 5 lb, $1.49 (Publix)
              Egg, Egglands, dozen, $1.45 -$2 (Food City, Sweetbay, Food Lion)
              Milk, Smart Balance, 64 oz, 99¢ (Harris Teeter)
              Breadcrumbs, 15 oz, $1.79 (Food City)

              (7 Points Plus)

              Penne w/ Peppers & Sausage – Recipe

              Green Peppers, 33¢ ea (HEB)
              Onions, 99¢ lb (Bi-Lo)
              Mushrooms, 8 oz, $1.50 (Sweetbay)
              Turkey Sausage, 14 oz, $1.69-$2.50 (HEB, Food City, Harris Teeter)
              Diced Tomatoes, 14.5 oz, 69- 75¢ (Bi-Lo, Sweetbay)
              Whole Wheat Pasta, 16 oz, 84-99¢ (Publix, Ingles)

              (7 Points Plus)

              Grilled Vegetable Kabobs – Recipe

              Parsley (not on sale, but an inexpensive herb)
              Green Peppers, 33¢ ea (HEB)
              Grape Tomatoes, pint, $1.97-$2.50 (Kroger, Food City, Bi-Lo, Lowes)
              Mushrooms, 8 oz, $1.50 (Sweetbay)

              (1 Point Plus)

              Cider Braised Chicken Thighs w/ Sweet Potatoes & Sage – Recipe

              Chicken Thighs, 99¢ lb (Kroger, Winn Dixie)
              Shallots (or substitute with cheaper onions)
              Chicken Broth (pantry)
              Apple Cider Vinegar (pantry)
              Sage
              Sweet Potatoes

              (8 Points Plus)

              Skillet Cassoulet- Recipe

              Onions, 99¢ lb (Bi-Lo)
              Turkey Sausage, 14 oz, $1.69-$2.50 (HEB, Food City, Harris Teeter)
              Chicken Broth (pantry)
              Great Northern Beans, 15 oz, 39¢-$1 (Bi-Lo, Food City, Harris Teeter)
              Tomato Paste, Muir Glen, 8 oz, 29¢ (Kroger)
              Breadcrumbs, 15 oz, $1.79 (Food City)

              (9 Points Plus)

                organic living journey reusable containers

                The following is part of an Organic Journey Guest Post Series, written by Amy a long time helper behind the scenes of Southern Savers.

                It’s a new year.  New goals.  New hopes.  New baby steps.  This time of year I find myself organizing, purging, and sorting.  New toys need homes and the reorganizing bug spreads from there to all areas of the house.  One area that I have been wanting to bring some order to was my pantry and snack zone.  I have been buying more foods in bulk and have been making more foods from scratch as well.  All of these goodies either have inconvenient packaging or, in the case of homemade goodies, no packaging at all.  I have long been a fan of plastic bags in all shapes and sizes, but lately, in an effort to find more wiggle room in the budget (and to be a better steward of the planet), I have begun the process of ditching the baggies.  We have started replacing them with containers that I can reuse.  Cause let’s get honest, I’m not going to take the time to wash out plastic bags.  I know myself, and that just isn’t going to happen in my house.

                My motivation at first was to save some money (by not having to constantly buy more baggies) and eliminate BPA from our lives.  I discovered, though, that most of the big name companies don’t use BPA in their plastic disposable bags and containers.  Then, I started reading about phthalates.  I was a bit stunned to read about the health hazards of this often used chemical compound.  Bottom-line, researchers are finding that phthalates (which are found in everything from shampoo to shower curtains and hoses to toys) can disrupt our endocrine systems.  There is a growing tide of complaints about phthalates, and so some companies have begun to make things without them.  Legislation has even limited their use (but not eliminated it) in toys that go in babies mouths as the effects that it has on developing bodies is greater than the rest of our population.

                Here is what gets me.  They have replaced BPA and phthalates with other chemicals.  Other chemicals that we haven’t had a chance to see what their effects are on our systems.  Now before you start to think that I have lost it and am headed to the loony bin, I am well aware that we can in no way eliminate all the toxins in our lives.  It is impossible.  However, I can continue to take baby steps towards lessening the toxicity of my home, right?  Here’s my baby step.  I’m going to start moving towards storing things in glass containers.  When I googled about the health risks of glass, I found one.  It can break.  That is a health risk (and annoyance) that I can live with.  Now, not everything in my house is going to be stored in glass containers and I am open to learning about other safe methods of food storage, but for now, here are some things that I have started to store differently.

                Spaghetti sauce jars are great for storing everything from dried fruit to freezer jam.  I keep hearing that you have to be careful when freezing things in glass.  Here’s what the National Center for Home Food Preservation has to say:

                “Regular glass jars break easily at freezer temperatures. If using glass jars, choose wide-mouth dual purpose jars made for freezing and canning; these jars have been tempered to withstand extremes in temperatures. If standard canning jars (those with narrow mouths) are used, leave extra headspace in liquid packs (3/4-inch for pints; 11/2-inches for quarts) to allow for expansion of food during freezing and completely thaw food before removing it. Do not use regular canning jars for foods packed in water.”

                That said, I have used pretty much every type of glass jar to freeze jam in from salad dressing jars to applesauce containers, and I have never had one break.  You’ve been warned though; so, I’ll leave it to you to decide whether or not you want to risk it.  I have also started freezing cooked beans and homemade condensed cream of soups in glass jars.  One side note, if you are using a narrow mouth jar, it is harder to get the contents out unless they are completely thawed (don’t ask me how long it took to excavate my partially frozen cooked beans last night!)

                Baby food jars are also wonderful for all kinds of storage needs around the house.  Right now, I’ve got my bulk spices stored in them.  The labels are simple and not Pinterest worthy; some masking tape and a permanent marker lets me know what spices are in each jar.  Stage 3 jars are great if you are needing more storage space.  This is another time I love to use Facebook.  There are plenty of mothers that would be happy to share their jars if you just ask.

                My snack drawer got a makeover too.  Nuts and dried fruits now look lovely in their glass jars of varying sizes.  My eldest especially loves sprucing up her breakfast granola with the different options.  She pulls out the jars full of diced dried apricots, apples, raisins, craisins, sliced almonds and chocolate covered sunflower seeds (a treat from her aunt) and goes to town creating her own cereal.  It is easy for me to see when we are running low and it’s pretty.

                When I mentioned to Jon that I wanted to invest in some glass jars, he reminded me that we had a ton given to us that were out in his shed.  My favorite discovery was these 4 ounce glass jars.  My kiddos absolutely love things in single serve packaging.  Since we homeschool and eat the vast majority of our meals at home, I rarely buy things packaged individually.  Well, these 4 ounce glass jars worked wonders for their excitement over applesauce and yogurt.  I loved that I could pour my homemade yogurt and applesauce into these containers and save myself one more step when serving snacks and meals.

                Glass jars can get expensive, but if you reuse what you already have coming into your house and ask around (Craigslist is another great place to look), you might find some great deals or even freebies!  I’ve got a long way to go in eliminating plastic as a means of storing food, but I’ll get there, one baby step at a time.

                What creative storage solutions have you found for your kitchen?  Do you have any great ideas to repurpose something that you already have?  I’m all ears!


                  There are brand new baby and toddler coupons up today that I had to share!  Harris Teeter has Super Doubles going on right now, so it’s a great opportunity to cash in on those diaper coupons below and save $4 + sales!

                  $5 off Enfagrow Premium Older Toddler Ready-to-Drink, 4 pk. printable
                  $3 off Gerber Good Start Soothe formula printable
                  .85/2 Gerber juice, 32 oz or 4 oz 4 pk. printable

                  $1.50 off Huggies diapers printable
                  $2 off Huggies Little Movers slip-on diapers printable
                  $2 off Huggies Pull-Ups training pants, jumbo pk. + printable

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