Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

Printable Shopping List

Commissary Logo

Here are all the deals that started this week at Commissary stores across the US. If you find any deals in the store not listed please share it below, including any new military coupons!

For coupon policies and details on getting actual prices look at the box on the right.

Regional Promotions

Refrigerated or Frozen

  • Kraft Parmesan Cheese, 8 oz, 45% off
    Manufacturer Coupon -$1 off Kraft grated parmesan cheese (starting 1/01/12), Kraft 20 Top Seasonal Recipes for 2012 booklet
    Manufacturer Coupon -.50/1 Kraft grated parmemsan cheese printable
    Manufacturer Coupon -$1 off Kraft grated or shredded parmesan, 7 oz +, $3 Off Dinner tearpad

Grocery

  • Del Monte Canned Vegetables, 13.5-14.75 oz, 39-41% off
    (Corn,Green Beans, Peas, Spinach, Mixed Vegetables)
  • Del Monte Canned Fruit (Fruit Cocktail, Peaches), 15 oz, 36% off
  • Kellogg’s Cereal (Frosted Flakes, Raisin Bran), 17-20 oz, 43% off
    Manufacturer Coupon -$1/3 Kellogg’s cereals printable
    Manufacturer Coupon -$1/2 Kellogg’s cereals, 8.7 oz + printable
  • Ocean Spray CranEnergy Juice, 64 oz, or 4-pack 12 oz, 37% off Read More→
    Printable Shopping List

    Target Logo

    Here are all the deals an coupons at Target stores starting 1/8. It’s not the most exciting week of deals, but there are a few decent ones.  Look for 90% off Christmas clearance this week if there is anything left at your store!

    Fridge or Frozen

    • Ground Beef 93% Lean, 1 lb, $3.50
    • Jennie O Ground Turkey, 1 lb, $3.50
    • Taylor Farms Organic Baby Spinach, 5 oz, $3.50
    • Tropicana Clementine Oranges, 3 lb, $3.99
    • Weight Watchers Smart Ones Frozen Entrees, $1.89
      $5 Target Gift Card WYB (10)
      Manufacturer Coupon -$1/10 Weight Watchers Smart Ones, SS 8/07
      Manufacturer Coupon -$3/10 Weight Watchers Smart Ones, SS 8/07
      Manufacturer Coupon -.55/$2 Weight Watchers product printable
      Manufacturer Coupon -$3/10 Weight Watchers Smart Ones product printable
      (buy (10) and use store and mfr $3/10, makes it 79¢ ea.)
    • Chobani Yogurt Cups, 6 oz, $1
      Manufacturer Coupon -.30/1 Chobani yogurt, 6 oz printable
      (makes it 70¢)
    • Hot or Lean Pockets, 2 ct., $2
      Manufacturer Coupon -$1/6 Hot Pockets product, 7.5 oz + printable
      (makes it $1.84 ea.)
    • MorningStar Frozen Items, $3.29
      Target Store Coupon -$1/3 Morningstar Farms frozen food items, (Target coupon) printable
      (makes it $2.96 ea.)
    • Market Pantry Snacking Cheese, 9-12 oz, $3.50
    • Market Pantry Lunchmeat 7 or 9 oz, $2.50
    • Hot or Lean Pockets, 12 pk., $9.99
      Manufacturer Coupon -$1/6 Hot Pockets product, 7.5 oz + printable
      (makes it $9.83 ea.)
    • Hot or Lean Pockets, 2 pk., $2
      Manufacturer Coupon -$1/6 Hot Pockets product, 7.5 oz + printable
      (makes it $1.84 ea.) Read More→
      Printable Shopping List

      Ingles Logo

      Here are all the deals in the Ingles ad starting 1/8.  This is a small ad, but there are some great deals, so don’t let that fool you.

      If you see any other deals leave a comment below.

      Meat

      • Tyson Boneless Skinless Chicken Breast, family pack, $1.98 lb
      • Oscar Mayer Bologna, 12 oz, $1.50
      • Oscar Mayer Lunchables, $1.25
      • Tyson Skinless Bone-In Chicken Breast, $1.48 lb
      • Smithfield Bacon, $3.50
        Manufacturer Coupon -$1 off Smithfield bacon, SS 12/04 (EXP 01/15)
        (makes it $2.50)
      • Smithfield Sausage – Smoked, Polska Kielbasa, or Andouille, 16 oz, $2.98
      • Perdue Short Cuts Chicken Strips, 9 oz, $3

      Produce

      • Strawberries, 1 lb, $2.50
      • Blueberries, pint, $2.98
      • Clementines, 5 lb box, $5.98
      • Cabbage, 38¢ lb
      • Green Peppers, 50¢
      • Cucumbers, 50¢
      • Organic Cauliflower, $2.98
      • Wholly Guacamole Dip, $2.50
        Manufacturer Coupon -$1 off Wholly Guacamole, Salsa or Queso, (sign in) printable
        Manufacturer Coupon -$1 off Wholly product (Facebook) printable
        Manufacturer Coupon -$1 off Wholly product printable
        Manufacturer Coupon -$1 off Wholly product, SS 1/01
        Manufacturer Coupon -$1 off Wholly product, Throw a Party Like a Pro booklet
        -$5 off Mail in Rebate WYB The Lion King Diamond edition AND Wholly product printable
        Manufacturer Coupon -$1/2 Wholly product, Keebler & Kellogg’s coupon booklet
        (use $1 off, makes it $1.50)

      Frozen

      • Mayfield Classics Ice Cream, 56 oz, $2.50
      • Tombstone 12″ Pizza, $3.33
        Manufacturer Coupon -$5 off Rango on DVD WYB (4) Tombstone pizzas printable
      • Freschetta 12″ Pizza, $5
      • Lean Cuisine Entrees, $2.50
        Manufacturer Coupon -$1/5 Lean Cuisine product, SS 1/01
        (makes it $2.30)
      • Smart Ones Entrees, $2
        Manufacturer Coupon -$1/10 Weight Watchers Smart Ones, SS 8/07
        Manufacturer Coupon -$1/5, $2/8 or $5/12 Weight Watchers Smart Ones (Facebook) printable
        Manufacturer Coupon -$3/10 Weight Watchers Smart Ones product printable
        Manufacturer Coupon -$3/10 Weight Watchers Smart Ones, SS 8/07
        (use $3/10, makes it $1.70)
      • Wanchai Ferry or Macaroni Grill Entrees, 24 oz, $5.98
      • Hot or Lean Pockets, $2
        Manufacturer Coupon -$1/6 Hot Pockets product, 7.5 oz + printable
      • Totino’s Pizza Rolls, 15 count, $1.25
        Manufacturer Coupon -$1/4 Totino’s Crisp Crust Party Pizza or Pizza Rolls 15 ct, Kroger home mailer (EXP 01/15)
        Manufacturer Coupon -.35/1 Totino’s Pizza Rolls, SS 1/08, SS 12/11
        Manufacturer Coupon -.40/2 Totino’s Pizza Rolls printable
        Manufacturer Coupon -.40/2 Totino’s Pizza Rolls, SS 12/11
        Manufacturer Coupon -.50/2 Totino’s Pizza Rolls printable or printable
        Manufacturer Coupon -.60/3 Totino’s Pizza Rolls printable
        (use .35/1, makes it 55¢)
      • Alexia Potatoes, $2.50
        Manufacturer Coupon -$1 off Alexia frozen product (Facebook) printable
        Manufacturer Coupon -$1 off Alexia frozen foods printable
        (makes it $1.50)
      • Murry’s French Toast Sticks, $2

      Refrigerated

      • Laura Lynn Cheese Bars or Singles, $1.67
      • Sargento Shredded Cheese, B1G1 at $3.58 ($1.79)
      • Pillsbury Grands! Biscuits, $1
        Manufacturer Coupon -$1/2 Pillsbury Grands reg or Jr refrigerated biscuits printable
        Manufacturer Coupon -.30/2 Pillsbury Refrigerated Grands Reg or Jr biscuits printable
        Manufacturer Coupon -.30/2 Pillsbury Refrigerated Grands biscuits, SS 11/13
        Manufacturer Coupon -.30/2 Pillsbury Reg or Jr Grands biscuits printable
        Manufacturer Coupon -.30/2 Pillsbury Reg or Jr Grands biscuits, SS 12/11
        Manufacturer Coupon -.30/2 Pillsbury grands biscuits, SS 10/23 (EXP 01/14)
        Manufacturer Coupon -.30/2 Pillsbury grands refrigerated biscuits , SS 11/20, SS 1/08, SS 12/04
        Manufacturer Coupon -.40/2 Pillsbury Refrigerated Grands or Grands Jr. biscuits printable
        Manufacturer Coupon -.40/2 Pillsbury refrigerated Grands biscuits, SS 12/04
        Manufacturer Coupon -.40/3 Pillsbury Refrigerated Grands biscuits, SS 11/13
        Manufacturer Coupon -.40/3 Pillsbury Reg or Jr Grands biscuits, SS 12/11
        Manufacturer Coupon -.40/3 Pillsbury grands biscuits, SS 10/23 (EXP 01/14)
        Manufacturer Coupon -.40/3 Pillsbury grands refrigerated biscuits , SS 11/20
        Manufacturer Coupon -.40/3 Pillsbury refrigerated Grands biscuits, SS 12/04
        (use .40/2, makes it 60¢)
      • Yoplait Yogurt multipacks, $2
        Pictured: Trix, Gogurt, Yoplait Light with Granola, Fiber One
        Manufacturer Coupon -.75/2 Yoplait Go-Gurt, Kids Cup, Splitz or Trix yogurt printable or printable
        Manufacturer Coupon -.85/2 Yoplait Go-Gurt, Kids Cup, Splitz or Trix yogurt printable
        Manufacturer Coupon -.75/2 Yoplait Go-Gurt, Kids Cup, Trix multipk or Splitz yogurt, SS 1/08
        Manufacturer Coupon -.75/2 Yoplait go-gurt yogurt printable
        Manufacturer Coupon -.75/1 Yoplait Light with Granola package printable
        Manufacturer Coupon -.75/1 Yoplait light yogurt with granola, SS 1/08
        (use .75/1, makes it $1.25)
      • Dannon Yogurt, 4 pack, $2
        Pictured: Activia, Light & Fit
        Manufacturer Coupon -$1 off Dannon Activia product, 4 pk. printable
        Manufacturer Coupon -$1 off Dannon Activia, 4 pk +, tearpad
        (makes it $1)
      • Egg Beaters, 15-16 oz, $2.28
        Manufacturer Coupon -$1/2 Egg Beaters product, SS 1/01
        Manufacturer Coupon -.35/1 Egg Beaters product, SS 1/01
        Manufacturer Coupon -.50/1 Egg Beaters product, 15 oz +, Kroger home mailer (EXP 01/15)
      • Parkay Stick Butter, 16 oz, $1.25

      Grocery

      • Laura Lynn Oats & More Cereal, $1.67
      • Kashi Promise Cereal, $3
        Manufacturer Coupon -$2 off Kashi product (print), Recycle Bank coupon printable
        (makes it $1)
      • Laura Lynn Essentially You Cereal, $2
      • Big G Cereals, $2
        Pictured: Cheerios, Trix
        Manufacturer Coupon -$1.10/2 General Mills Cheerios cereals printable
        Manufacturer Coupon -$1/2 General Mills Cheerios cereals printable
        Manufacturer Coupon -$1/2 General Mills Cheerios cereals, any printable
        Manufacturer Coupon -$1/2 General Mills cereals, SS 12/11
        Manufacturer Coupon -$1/2 General Mills select Cheerios cereals printable
        Manufacturer Coupon -$1/3 General Mills cereals, any, SS 1/08
        (use $1/2, makes it $1.50)
      • Fiber One or Nature Valley Granola Bars or Thins, $2.50
        Manufacturer Coupon -.40/1 General Mills Fiber One 90 cal chewy bars or brownies printable
        Manufacturer Coupon -.40/1 General Mills Fiber One 90 cal chewy bars or brownies, SS 1/08
        Manufacturer Coupon -.40/1 General Mills Fiber One Chewy Bars or Brownies printable
        Manufacturer Coupon -.40/1 General Mills Fiber One reg or 90 cal chewy bars or brownies, SS 1/08
        Manufacturer Coupon -.50/1 Fiber One 90 Calorie Brownies or Chewy bars printable
        (use .50/1, makes it $1.50)
      • Bisquick Shake & Pour, 5.1 oz, $1
      • Progresso Vegetable Classic Soup, 18-19 oz, $1
        Manufacturer Coupon -$1/4 Progresso soup printable or printable or printable
        Manufacturer Coupon -$1/4 Progresso soup cans, SS 1/08, SS 12/11
        (use $1/4, makes it 75¢)
      • Progresso Soup, Selected Varieties, 12-19 oz, $1.25
        Manufacturer Coupon -$1/4 Progresso soup printable or printable or printable
        Manufacturer Coupon -$1/4 Progresso soup cans, SS 1/08, SS 12/11
        (makes it $1)
      • Healthy Choice Soups, $1
        Manufacturer Coupon -$1/3 Healthy Choice Soups, (micro bowl or can), SS 1/01
        (makes it 67¢)
      • Chef Boyardee Canned Pasta, $1
        Manufacturer Coupon -$2/10 Chef Boyardee cannedpasta, microwave cups or bowls, Kroger home mailer (EXP 01/15)
        Manufacturer Coupon -.50/4 Chef Boyardee cans or microwave pasta, SS 1/01
        Manufacturer Coupon -.50/5 Chef Boyardee cans or microwave pasta, SS 1/01
        (use .50/4, makes it 75¢)
      • Hunt’s Tomato Products, $1
        Pictured: spaghetti sauce, ketchup, canned tomatoes
        Manufacturer Coupon -$1/3 Hunt’s tomatoes, 11 oz + (when you review) printable
        Manufacturer Coupon -.40/2 Hunt’s tomatoes, 11 oz + printable
        Manufacturer Coupon -.60/3 Hunt’s tomatoes, 11 oz + (when you share) printable
        (use .40/2, makes it 60¢)
      • Ro-Tel Tomatoes, $1
      • Laura Lynn Diced Tomatoes, 50¢
      • Old El Paso Taco Shells, $1.25
      • Peter Pan Peanut Butter, 14-16 oz, $2.50
      • Laura Lynn Ketchup, $1.50
      • Laura Lynn Salad Dressing, 16 oz, B1G1 at $2.18 ($1.09)
      • Wesson Oil, $2.98
      • Sprout Organic Baby Food, B1G1 at $1.48 (74¢)
      • Oreo Cookies, $1.98
        Must enroll your Ingles card in the Advantage Mail Rewards program to get this price
      • Weight Watchers Snack Cakes or Muffins, $2.50
        Manufacturer Coupon -.55/1 Weight Watchers product, $2 + printable
        Manufacturer Coupon -.75/$5 Weight Watchers purchase, excl Weight Watchers endorsed products and Smart Ones printable
        (use .55/1, makes it $1.95)
      • Betty Crocker Warm Delights, $1.67
      • Hunt’s Snack Pack Gelatins or Puddings, $1
        Manufacturer Coupon -$1/4 Snack Pack pudding, SS 1/01
        Manufacturer Coupon -.45/3 Snack Pack pudding, SS 1/01
        (use $1/4, makes it 75¢)
      • Betty Crocker Fruit Snacks, $2.50
        -$4 off WYB (4) Betty Crocker Fruit Snacks in a single transaction with Ingles Card
        Manufacturer Coupon -.50/2 Betty Crocker Fruit Roll-Ups, Shapes, Gushers or By-The-Foot snacks printable
        Manufacturer Coupon -.50/2 Betty Crocker Fruit Shapes, By the Foot, Roll-Ups or Gushers snacks printable
        Manufacturer Coupon -.50/2 Betty Crocker Fruit Shapes, By the Foot, Roll-Ups or Gushers snacks, SS 1/08
        Manufacturer Coupon -.50/2 Betty Crocker Fruit Shapes, By-The-Foot, Gushers or Roll-Ups snacks printable
        Manufacturer Coupon -.60/2 Betty Crocker Fruit Shapes, By-the-Foot, Gushers or Roll-Ups snacks printable
        (use .50/2, makes it $2)
      • Pop Secret Microwave Popcorn, $2.50
        Manufacturer Coupon -.50/1 Pop Secret Premium pop corn printable
        (makes it $1.50)
      • Bakery Pound Cake, B1G1 at $2.48 ($1.24)
      • Bakery French Bread, 16 oz, 99¢

      Read More→

        Printable Shopping List

        Kroger Logo

        Here are all the deals at Kroger in the ad starting 1/8. They are running the Kellogg’s and P&G promotion for the second and last week, plus they have an entire page of deals that are 50% off! If you haven’ t stocked up on Tide, hopefully you can get there this week.

        If you see any other deals leave a comment and help us all find them.

        Produce – Mid Atlantic

        • Whole Pineapple, $1.29 ea.
        • Tomatoes on the Vine, $1.69 lb
        • Clementines, 5 lb bag, $4.99
        • Red Seedless Grapes, $1.39 lb
        • Hass Avocados, $1 ea.
        • Asian, Bartlett or Concord Pears, $1.29 lb
        • Red Cherries, $3.99 lb
        • Jumbo Garlic Cloves, 50¢ ea. Read More→
          Printable Shopping List

          Fred's Logo

          Fred’s is running a Super Dollar Days event for the next 2 and a half weeks. There are a ton of items for only $1. Here are some of the best ones and Fred’s other great deals!

          Grocery

          • Armour Vienna Bites, 10 oz, $1
          • Brunswick Tuna Salad Kits, 3.25 oz, $1
          • Hunt’s Spaghetti Sauce, 26.5 oz, $1
          • Chef Boyardee Canned Pasta, 15 oz, $1
            Manufacturer Coupon -.50/5 Chef Boyardee cans or microwave pasta, SS 1/01
            Manufacturer Coupon -.50/4 Chef Boyardee cans or microwave pasta, SS 1/01
            (use .50/1, makes it 88¢)
          • Duncan Hines Brownie Mixes, 10.5 oz, $1
          • Quaker Oats, 6.9 oz, $1
          • Quaker Chewy Granola Bars, 5 ct., $1
            Manufacturer Coupon -$1/2 Quaker chewy granola or Smashbar bars printable
            (makes it 50¢)
          • Quaker Cereal, 6.3 oz, $1 Read More→

            twitter-new-years-300


            Have some pressing questions on how to maximize your savings this year?  If you are on Twitter, join me (@SouthernSavers) for a Twitter party with Coupon Network to talk about how to make 2012 your most frugal year yet!

            Date: Thursday, January 12, 2012
            Time: 1-2 pm EST (10 – 12 am PST)
            Hashtag: #frugalresolutions

            You can RSVP by Tweeting @couponnetwork to let us know you’ll be there, or by commenting on this site. My fellow hosts are a great group of knowledgeable folks, so get prepared with questions or your own tips to share!

            Rob Birgfeld @couponnetwork from Smart Living Blog
            Melissa Carlisle (@MelStuffBlog) from MelissaStuff.com
            Amy Edmiston (@SavingWithAmy), from SavingwithAmy.com
            Jasmine Idely (@DealiciousFinds) from DealiciousFinds.com

            There will also be tons of fun prizes including:
            (10) $10 gift cards and Coupon Network totes, notebooks and tumblers!

            Get a head start on winning the prizes by inviting friends on twitter.

            Here’s a message to tweet:

            Join me at the #FrugalResolutions Twitter party! 1/12/12, 1-2pm EST http://bit.ly/frugal2012

            Be sure to follow @couponnetwork so they can contact you if you win.

            See you on the 12th!

             

              Friday Finals 1/6

              on 1.6.2012 at 5:24pm
              44 Comments

              With so many coupons expiring last weekend, I had a fun New Years Eve.  I am normally not a procrastinator, but I really pushed it this year.  I had a number of free coupons from calling manufacturers or from product samples that came, and they ALL expired on 12/31.  So I ran to Food Lion, Bi-Lo and Kroger that night to try to split them up a bit and not overwhelm anyone’s supplies.

              I also had a trip to Bi-Lo today to make a new youtube video for you guys…  I think I’m going to hold off on the details of that trip though until I post the video next week (I know the suspense will kill ya).

              Food Lion:
              Total Before Sales and Coupons: $89.13
              Total Spent: $3.04
              Total Saved: $86.09 or 96.5%

              I bought tomatoes and a clearance for dinner that night too.

              Bi-Lo:
              Total Before Sales and Coupons: $45
              Total Spent: nothing

              Kroger:
              Total before Sales and Coupons: $4.99
              Total Spent: nothing

              Since I still had our budget for the week left, I also hit the Kroger P&G mega event that started on New Years day, and stocked up on Tide, Cascade and other items.

              Kroger Trip #2
              Total Before Sales and Coupons: $112.01
              Total Spent: $44.89
              Total Saved: $67.12 or 60%

              Last week I told you I would also figure our yearly savings totals. So here they are…

              2011 Totals
              Before Sales & Coupons: $4667.36
              Total Spent: $1894.29
              Total Saved: $2,736.21 or 58.62%

              We had a budget of $50 per week, and instead spent an average of $36 per week (though you know it really was nothing some weeks and higher others).  I am thinking the decrease was from my youngest finally potty training in early 2011. It may not be a 99% percent savings that some feel the need to strive for, but I think feeding 5 people on $36 a week is pretty awesome!

              I’ve decided to keep our budget at $50 a week this year, but hope to tuck away some each week so that we can start a real garden this summer.  We’ve never done anything big so it will take some extra prep work to get our yard ready.

              Do you have a set budget for the year?  I’d love to hear your goals!

              Leave a link to your savings or a comment for this week:


                swagbucks codes
                There is a super easy way to earn 23 extra Swagbucks right now! You will earn 23 Swagbucks when you sign up for Google Offers.

                Here’s how:

                1.  Log in to Swagbucks or Create an Account
                2.  Click on the Earn Tab
                3.  Scroll Down to Daily Deals
                4.  Click the 23 Swagbucks Button in the Google Offers box
                5.  Now sign up for Google Offers

                No clue what swagbucks is?

                Read all the details of what Swagbucks is and tips and tricks to earning more.

                (Note: The link above is my Swagbucks referral link, just so ya know)

                  Are free business cards ever a bad thing?  Ink Garden has 100 Free business cards with $4.99 shipping.  These can be used to personal business cards, quick way to give out your cell phone number, mom cards, coach cards, or any number of things.

                  Use the coupon code 100FREE for one-sided cards or 100FREE2 for two-sided cards.

                   

                   

                   

                    « Back to Most Recent