Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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whole30Looking for the great turkey or ham deals this week? You can find fresh meat and produce deals in Bi-Lo, Publix, Kroger and Harris Teeter. Plus, if you are following the Whole30 diet or Paleo diet, this is a great list for you!

Note: I have tried to create the most accurate meat and produce deals that would fit into the Whole30 or Paleo lifestyle, but each person is different and will need to decide which of these items fit your particular diet.

Fruit

  • Publix – Strawberries, 16 oz, $2.99 ea.
  • Publix – Anjour Pears, $1.29 lb
  • Publix – Del Monte Pineapple, $2.99 ea.
  • Publix – Clementines, 5 lb, $5.99
  • Bi-Lo – Grape Tomatoes, Pint, B1G1 at $2.69 ($1.34)
  • Bi-Lo – California Navel Oranges , 4 lb, $3.50
  • Bi-Lo – Halos California Clementines, 5 lb, $6
    Manufacturer Coupon -.50/1 Wonderful Halos California mandarins printable
    Manufacturer Coupon -.50/1 Wonderful Halos, 2 lb.+, SS 12/06
    Manufacturer Coupon -.50/1 Wonderful Halos Mandarins, 2 or 3 lb bag or 5 lb box, (zip 03103) printable
    Manufacturer Coupon -.50/1 Wonderful Halos Mandarins, 2 or 3 lb bag or 5 lb box, (zip 03103) printable
    (use .50/1, makes it $5 ea.)
  • Kroger – Blackberries or Raspberries, 6 oz, $2.50
  • Kroger – Whole Pineapple, $2.50 ea.
  • Kroger – Clementines, 3 lb bag, $3.88
    Manufacturer Coupon -.50/1 Wonderful Halos California mandarins printable
    Manufacturer Coupon -.50/1 Wonderful Halos, 2 lb.+, SS 12/06
    Manufacturer Coupon -.50/1 Wonderful Halos Mandarins, 2 or 3 lb bag or 5 lb box, (zip 03103) printable
    Manufacturer Coupon -.50/1 Wonderful Halos Mandarins, 2 or 3 lb bag or 5 lb box, (zip 03103) printable
    (makes it $3.38)
  • Kroger – Clementines, 5 lb box, $5.99
    Manufacturer Coupon -.50/1 Wonderful Halos California mandarins printable
    Manufacturer Coupon -.50/1 Wonderful Halos, 2 lb.+, SS 12/06
    Manufacturer Coupon -.50/1 Wonderful Halos Mandarins, 2 or 3 lb bag or 5 lb box, (zip 03103) printable
    Manufacturer Coupon -.50/1 Wonderful Halos Mandarins, 2 or 3 lb bag or 5 lb box, (zip 03103) printable
    (makes it $5.49)
  • Harris Teeter – Fresh Pineapple, $2.49 ea.
    Manufacturer Coupon -.50/1 Del Monte gold extra sweet pineapple (EXP 12/21) printable (limit reached)
    (makes it $1.49 (if included))
  • Harris Teeter – Blueberries, 6 oz, $2.49
  • Harris Teeter – Seedless Navel Oranges, 60¢ ea.
  • Harris Teeter – Sweet Red Cherries, $4.99 lb
  • Harris Teeter – Seedless Navel Oranges, 3 lb bag, $1.99
  • Harris Teeter – Red Grape Tomatoes, pint, $1.49
  • Harris Teeter – Fuji Apples, $1.49 lb
    -.25/1 Apples purchase, limit 1, Snap By Groupon mobile coupon

Vegetables

  • Publix – Sweet Potatoes, 59¢ lb
  • Publix – Baby Portabella Mushrooms, 8 oz, $1.69
    -.25/1 Fresh mushrooms, excl prepared, cooked or frozen, Ibotta App mobile coupon
    (makes it $1.44)
  • Publix – Sweet Onions, $1.29 lb
    -.25/1 Fresh Onions, excl pre-chopped, pre-grilled, shallots, scallions, and cocktail onions, Ibotta App mobile coupon
    -.25/1 Onions pick your own offer, Checkout 51 (EXP 12/16) mobile coupon
  • Publix – Green Beans, 1 lb, $1.49
    -.25/1 Fresh green beans, excl other bean varieties, prepared, cooked, frozen, Ibotta App mobile coupon
  • Publix – Eggplant, $1.69 lb
  • Publix – Celery, 99¢ ea.
  • Publix – Greens, 16 oz, $2.50
  • Publix – Idaho Potatoes, 5 lb, $2.99
  • Bi-Lo – Yellow Onions, $1 lb
    -.25/1 Fresh Onions, excl pre-chopped, pre-grilled, shallots, scallions, and cocktail onions, Ibotta App mobile coupon
    -.25/1 Onions pick your own offer, Checkout 51 (EXP 12/16) mobile coupon
  • Bi-Lo – Yellow or Zucchini Squash, $1 lb
  • Bi-Lo – Collard, Turnip. or Mustard Greens, 1, $2.50
  • Bi-Lo – Baby Cut Carrots, $1 lb
    -.25/1 Fresh Carrots, excl pre-sliced, pre-cooked, prepared, or other root vegetables, Ibotta App mobile coupon
  • Bi-Lo – Celery, $1 lb
  • Bi-Lo – Green Snap Beans, $1 lb
    -.25/1 Fresh green beans, excl other bean varieties, prepared, cooked, frozen, Ibotta App mobile coupon
  • Kroger – Sweet Potatoes, 59¢ lb
  • Kroger – Jumbo Russet Potatoes, 8 lb bag, $3.99
  • Kroger – Celery, 1 bunch, 99¢
  • Kroger – Green Asparagus, $1.99 lb
  • Kroger – Fresh Selections Vegetable Tray, 36-40 oz, $7.99
  • Kroger – Yellow or Zucchini Squash, 99¢ lb
  • Kroger – Green Beans, 99¢ lb
  • Kroger – Fresh Selections Mini Carrots or Radishes, 16 oz, 99¢
  • Kroger – Sweet Onions, 2 lb bag, $1.50
  • Harris Teeter – Fresh Express Salad, 5 oz, $2.50
  • Harris Teeter – Sweet Onions, $1.29 lb
    -.25/1 Fresh Onions, excl pre-chopped, pre-grilled, shallots, scallions, and cocktail onions, Ibotta App mobile coupon
    -.25/1 Onions pick your own offer, Checkout 51 (EXP 12/16) mobile coupon
  • Harris Teeter – Broccoli, bunch, $1.49 ea.
    -.25/1 Fresh Broccoli, excl pre-sliced, pre-cooked or prepared, Ibotta App mobile coupon
    (use .25/1 eCoupon, makes it $1.24)
  • Harris Teeter – Whole or Sliced Mushrooms, 8 oz, 99¢
    -.25/1 Fresh mushrooms, excl prepared, cooked or frozen, Ibotta App mobile coupon
    (use .25/1 eCoupon, makes it 74¢)
  • Harris Teeter – Mini Carrots, 1 lb, $1.50
    -.25/1 Fresh Carrots, excl pre-sliced, pre-cooked, prepared, or other root vegetables, Ibotta App mobile coupon
    (use .25/1 eCoupon, makes it $1.25)
  • Harris Teeter – Sweet Potatoes, 49¢ lb
  • Harris Teeter – Yellow or Zucchini Squash, $1.79 lb
  • Harris Teeter – Yukon Gold Potatoes, 5 lb, $2.99
  • Harris Teeter – Russet Baking Potatoes, 5 lb, $2.99
  • Harris Teeter – Romaine Hearts, 3 ct, $1.99
  • Harris Teeter – Premium Romaine Salad, 10 oz, $2.50

Chicken

  • Publix – Chicken Drumsticks or Thighs, $1.69 lb
  • Publix – Perdue Chicken or Turkey Short Cuts, 8-9 oz, at $4.99 ($2.49)
    Manufacturer Coupon -.75/1 Perdue Short Cuts Chicken Breast Strips, RP 8/23
    (makes it $1.74)
  • Kroger – Heritage Farm Boneless Chicken Breasts or Thighs, $1.99 lb

Beef

  • Bi-Lo – T-Bone T-Bone Steaks, $7.50 lb
  • Bi-Lo – Boneless Boneless Bottom Round Roast, $4 lb
  • Bi-Lo – Boneless Boneless Chuck Roast, $4 lb
  • Bi-Lo – Boneless Boneless Top Round Roast, $4 lb
  • Bi-Lo – Bone-In Easy Carve Rib Roast, $8 lb
  • Bi-Lo – Boneless Boneless Eye Round Roast, $4 lb
  • Kroger – Fresh Ground Chuck, 80% lean, 3 lb, $10.47
    makes it $3.49 lb
  • Kroger – Angus Standing Rib Roast, bone-in, $7.99 lb

Pork

  • Bi-Lo – Hormel Cure 81 Boneless 1/2 or 1/4 Sliced Ham, $3.50 lb
  • Bi-Lo – Pork Loin Pork Loin Center Cut Crown Roast, $4 lb
  • Bi-Lo – Bone-In Pork Loin Country Style Ribs, at $3 ($1.50) lb
  • Bi-Lo – St. Louis Style Spareribs , $2.50 lb
  • Kroger – Boar’s Head Sweet Sliced Ham, $6.99 lb (deli)
  • Kroger – Cook’s Ham Portions, $1.19 lb
  • Kroger – Private Selection Spiral Sliced Ham, $1.65 lb, limit 1
  • Kroger – Clifty Farm Whole Country Ham, $2.99 lb

Turkey

  • Publix – Semi-Boneless Ham Half or Whole, $1.59 lb
  • Publix – Young Frozen Turkey, 10-24 lb, 79¢ lb
    $1.09 per lb WYB more than (2)
  • Publix – Fresh Whole Turkey, $1.69 lb
  • Publix – Butterball Fresh Whole Turkey, $1.89 lb
    -$3 off MIR Butterball fresh or frozen whole turkey AND (2) different listed products – Marie Callender’s Frozen Pies 26 oz+, Pepperidge Farm Stuffing, or Sister Schubert’s Frozen Dinner Rolls (mail in rebate, mail by 1/15/16), SS 11/08
    -Free (5) $1 off Butterball coupons WYB (1) Butterball frozen or fresh whole turkey mail in rebate

Seafood

  • Bi-Lo – Fisherman’s Wharf Raw Shrimp, 12 oz, at $13.99 ($6.99)
  • Kroger – Cooked Cocktail Shrimp, 26-30 ct., 2 lb bag, $15.98
    makes it $7.99 lb
  • Kroger – Jumbo White Shrimp, 21-25 ct., 2 lb bag, $15.98
    makes it $7.99 lb
  • Kroger – Hilton’s Oysters, 16 oz, $2.99
  • Kroger – Atlantic Salmon Fillets, farm-raised, $6.99 lb
  • Kroger – King Crab Legs, wild-caught, $9.99 lb
  • Kroger – Lobster Tails, 4-5 oz, $5

Olive Oil

  • Harris Teeter – California Olive Ranch Extra Virgin Olive Oil, 16.9 oz, at $9.99 ($4.99)
  • Harris Teeter – Lucini Extra Virgin Olive Oil, 17 oz, $10.99
    Manufacturer Coupon -$2 off Lucini Italia product printable
    (makes it $8.99)
  • Harris Teeter – Pompeian Olive Oil, 32 oz, $8.99
    Manufacturer Coupon -.55/1 Pompeian Extra Virgin Olive Oil or OliveExtra Plus printable
    (makes it $7.89)