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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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veggie

Summer offers a great abundance of veggies of course they are great for anyone trying to eat healthy!  Whether they are fresh, canned or frozen you can find a variety of ways to incorporate them in your meals and still stay on a budget.

Here are some delicious recipes with vegetables as the central focus.

*These prices are based off of averages and are subject to change weekly

Florentine Tomato Soup – Recipe

Del Monte Tomatoes, 14.5 oz, 64¢ (Publix) or SH Brand, 28 oz, 86¢ (Bi-Lo)
Jumbo Vidalia Onions 66¢-99¢ lb (Sweetbay, Bloom, HEB, Lowes Foods)
Fresh Express Spinach Salad Mix, $1.25 (Harveys)
Chicken Broth (stockpile)

(3 Points Plus)

Savory Beef Burgers – Recipe

93% Lean Ground Beef, $2.99-$3.49 lb (Food City, Bloom)
Jumbo Vidalia Onions 66¢-99¢ lb (Sweetbay, Bloom, HEB, Lowes Foods)
Tomatoes, $1.19-$1.79 lb (Harveys, Lowes Foods)
Fresh Express Salad Mix, $1.25 (Harveys)

(6 Points Plus)

Eggplant Rollatini w/ Tomato-Basil Sauce – Recipe

Purple Eggplant 99¢ lb (Harris Teeter)
Zucchini or Squash 98-99¢ lb (HEB or Harris Teeter)
Del Monte Tomatoes, 14.5 oz, 64¢ (Publix) or SH Brand, 28 oz, 86¢ (Bi-Lo)
Jumbo Vidalia Onions 66¢-99¢ lb (Sweetbay, Bloom, HEB, Lowes Foods)

(5 Points Plus)

Summer Squash & Mushroom Kabobs – Recipe

Fresh Express Spinach Salad Mix, $1.25 (Harveys)
Zucchini or Squash 98-99¢ lb (HEB or Harris Teeter)

(1 Point Plus)

Easy Pork SautéRecipe

Center-Cut Pork Chops, 2 lbs, $2.34 (Winn Dixie)
Broccoli Crowns $1.99 lb (Sweetbay)

(7 Points Plus)

Mexican Chicken Wraps – Recipe

Boneless Chicken Breasts, 2 lbs, $2.99 (Winn Dixie)
Don Pancho Tortillas, 16-25 oz, $1.42 (Harris Teeter)
Chi-Chi’s or Herdez Salsa, 16 oz, 49¢ (Kroger)
Mayo (from stockpile)

(8 Points Plus)