Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

This post may contain affiliate links. Read our disclosure here.

Food Lion Logo

Here are all the deals and coupons for the Food Lion ad starting on 7/10. It’s a pretty long list of deals this week so grab anything you need.

If you find more deals to add, let us know in the comments.

Buy One Get Ones

  • Bertolli Olive Oil, 17 oz, (price not listed)
    Manufacturer Coupon -$1.50 off Bertolli olive oil AND vinegar printable
  • Tostitos Chips, 9.5-13 oz, (price not listed)
    Manufacturer Coupon -$1 off Tostitos dip, 15 oz+ WYB (2) Tostitos tortilla chips, 9 oz+, on product
  • Nabisco Chips Ahoy! Cookies, 9.5-15.25 oz, (price not listed)
    Manufacturer Coupon -.75/2 Nabisco cookies or crackers, 6.5 oz +, SS 5/19 (EXP 07/14)
    Manufacturer Coupon -$1/2 Nabisco cookies or crackers, 6.5 oz + (regional), SS 5/19 (EXP 07/14)
    Manufacturer Coupon -$1/3 Nabisco cookie or cracker items, 6.5 oz+, SS 5/19 (EXP 07/14)
  • Mueller’s Pasta, 12-16 oz, (price not listed)
    Manufacturer Coupon -.55/1 Mueller’s Hidden Veggie pasta printable
    Manufacturer Coupon -.55/1 Mueller’s Hidden Veggie pasta (Facebook) printable
    Manufacturer Coupon -$1/2 Mueller’s, Ronco or Pennsylvania Dutch pasta printable (limit reached)
    Manufacturer Coupon -$1/2 Mueller’s pasta printable
    Manufacturer Coupon -$1/2 Mueller’s, Luxury or Ronco printable
  • Post or Quaker Cap’n Crunch, Pebbles, or Honey Bunches of Oats, 10.3-14.5 oz, (price not listed)
    Manufacturer Coupon -.75/1 Post Pebbles cereal, in store dispenser
    Manufacturer Coupon -$1 off Post Honey Bunches of Oats Greek Mixed Berry (Facebook) printable

Produce

  • Roma Tomatoes, $1.29 lb
  • Blueberries, 1 pint, $2.50
    Manufacturer Coupon -.50/1 Driscoll’s product printable
    (makes it $2 if Driscoll’s is included)
  • Baby Carrots, 2 lb, $2.59
  • White Mushrooms, 8 oz, $1.59
  • Cantaloupe, $2 ea.
  • Peaches, $1.29 lb
  • White Onions, 89¢ lb
  • Kiwi, 44¢ ea.

Meat

  • Chuck Roast, $3.99 lb
  • Beef Short Ribs, $4.99 lb
  • Boneless Ribeye Steak, $6.99 lb
  • Whole Chicken, 99¢ lb
  • St. Louis Style Pork Ribs, $2.99 lb
  • Tilapia Fillets, $3.29 lb
  • Hillshire Farm Smoked Bratwurst or Sausage, 13-14 oz, $2.50
    Manufacturer Coupon -$1 off Hillshire Farm angus smoked sausage printable
    (makes it $1.50 (if included))
  • Ground Turkey, $3 lb
  • Ground Round, $3.99 lb
  • Pork Chops, $2.99 lb
    Manufacturer Coupon -$1 off fresh pork $2+ (Facebook), play game and coupon is emailed printable
  • This is a great deal. Stock up! Bar-S Jumbo Franks, 16 oz, $1
    Manufacturer Coupon -.75/1 Bar-S beef franks, RP 6/30
    Manufacturer Coupon -.75/1 Bar-S beef franks printable (limit reached)
    (makes it 25¢)

Fridge or Frozen

  • Land O Lakes Half and Half, 32 oz, $2.79
  • Dannon Oikos Yogurt, 4 pk., $4
    -$1/2 Dannon Oikos Yogurt, Food Lion Coupon Kiosk
    (makes it $3.50 ea.)
  • Birds Eye Voila, 21-22 oz, $3.49
    Manufacturer Coupon -$1 off Birds Eye Voila!, SS 4/21
    Manufacturer Coupon -$2 off Birds Eye Viola Chipotle Chicken item printable
    (use $2 off, makes it $1.49)
  • Uncrustables, 8 oz, $2.99
    -$1 off Uncrustables, Food Lion Coupon Kiosk
    (makes it $1.99)
  • Red Baron Pizza, 14.76-24.2 oz, $3
  • Turkey Hill Ice Cream, $2.89
    Manufacturer Coupon -$1 off Turkey Hill all natural ice cream, 48 oz (regional), RP 4/07 (EXP 07/15)
    Manufacturer Coupon -$1 off Turkey Hill Premium Ice Cream, Light Recpie Stuff’d, All Natural Ice Cream, Frozen Yogurt, No Sugar, Added Ice Cream or Sherbert, 48 oz, RP 5/12
    (makes it $1.89)
  • Country Crock Spread, 45 oz, $3
    Manufacturer Coupon -.65/2 Country Crock spreads, 45 oz+ printable (limit reached)
    Manufacturer Coupon -.25/1 Country Crock spreads, 15 oz+ printable (limit reached)
    Manufacturer Coupon -$1/2 Country Crock spreads, 45 oz tubs printable
    Manufacturer Coupon -.25/1 Country Crock spread, 15 oz + printable
    (use $1/2, makes it $2.50 ea.)
  • This is a great deal. Stock up! Yoplait Yogurt Cups, 5.3 oz, 60¢
    Manufacturer Coupon -.40/6 Yoplait yogurt cups printable
    Manufacturer Coupon -.40/6 Yoplait yogurt cups, void in LA, NJ, ND, NV & TN printable
    Manufacturer Coupon -.40/6 Yoplait yogurt cups printable
    Manufacturer Coupon -.40/6 Yoplait yogurt cups, SS 6/9
    Manufacturer Coupon -.60/3 Yoplait yogurt cups printable
    Manufacturer Coupon -.40/6 Yoplait yogurt cups, SS 7/14
    Manufacturer Coupon -.50/8 Yoplait yogurt cups, SS 7/14
    (use .60/3, makes it 40¢ ea.)
  • Magnum Ice Cream Bars, 10.14 oz, $3
    Manufacturer Coupon -.50/1 Magnum Gold, 3 bar pk. or Mini Gold, 6 bar pk. ice cream printable
    Manufacturer Coupon -$1 off Magnum Ice Cream Bars 3-6 pk. printable (limit reached)
    Manufacturer Coupon -$1.50 off Magnum or Magnum mini item, Winn Dixie Make Delicious Meals for Less booklet
    (use $1.50 off, makes it $1.50)
  • Simply Lemonade, 59 oz, $2.50
    Manufacturer Coupon -.75/1 Simply Lemonade 59 or 89 oz or Simply Limeade 59 oz printable (limit reached)
    (makes it $1.75)
  • Popsicles, 18-24 ct., $3.59
    Manufacturer Coupon -$1/2 Popsicle products (Facebook) printable
    (makes it $3.09 ea.)
  • Tyson Chicken, 22-27.5 oz, $6.99
    Manufacturer Coupon -$1 off Tyson fresh or frozen chicken product (regional), SS 3/24
    Manufacturer Coupon -.75/1 Tyson crispy chicken strips, SS 4/28
    Manufacturer Coupon -$1.50/2 Tyson crispy chicken strips (regional), SS 4/28
    Manufacturer Coupon -.55/1 Tyson Grilled & Ready products (regional), SS 5/05
    Manufacturer Coupon -.75/1 Tyson Grilled & Ready item, SS 6/2
    Manufacturer Coupon -$1.50/2 Tyson Grilled & Ready item (regional), SS 6/2
    Manufacturer Coupon -$1.10 off Tyson Grilled & Ready frozen item printable
    (use $1.10 off, makes it $5.89)
  • Yoplait Go Gurt, 8 pk., $2.50
    Manufacturer Coupon -.75/2 Yoplait go-gurt, Trix, Splitz, or kids cup yogurt printable
    Manufacturer Coupon -.75/2 Yoplait Go-Gurt, Kids Cup, Trix, Pro-Force or Baby yogurt printable (limit reached)
    Manufacturer Coupon -.75/2 Yoplait Go-Gurt, Kids Cup, Trix multipk., Pro-Force multipk. or Baby, SS 6/23
    (makes it $2.13 ea.)
  • This is a great deal. Stock up! Birds Eye Steamfresh, 10-12 oz, $1.67
    Manufacturer Coupon -.35/1 Birds Eye Steamfresh 100% whole grain blend printable
    Manufacturer Coupon -$1 off Birds Eye Steamfresh Chef’s Favorites item printable
    Manufacturer Coupon -.35/1 Birds Eye Steamfresh rice variety, excl Chef’s Favorites printable
    Manufacturer Coupon -$1/2 Birds Eye Steamfresh item printable
    Manufacturer Coupon -$1/2 Birds Eye Steamfresh items printable
    (use $1 off, makes it 67¢)
  • Ben & Jerry’s Ice Cream, 16 oz, $3.79
    Manufacturer Coupon -$1 off Ben & Jerry ice cream or frozen yogurt, pint, tearpad
    Manufacturer Coupon -$2.50/3 Ben & Jerry’s ice cream, pints printable
    Manufacturer Coupon -$1.60/2 Ben & Jerry’s ice cream, pints printable (limit reached)
    Manufacturer Coupon -.75/1 Ben & Jerry’s ice cream, pint printable (limit reached)
    Manufacturer Coupon -$1 off Ben & Jerry’s frozen yogurt or ice cream, RP 6/30
    Manufacturer Coupon -$1/2 Ben & Jerry’s frozen yogurt or ice cream, RP 6/30
    (use $1 off, makes it $2.79)
  • Kellogg’s Eggo Waffles, 9.8-12.6 oz, $2
    Manufacturer Coupon -$1.50 off Kellogg’s Eggo item, 5.3 oz +, 1,000 points printable
    Manufacturer Coupon -$1.50 off Kellogg’s product, 1,000 points printable
    (makes it 50¢)

Grocery

  • Nabisco Newtons, 8-14 oz, $2.99
    Manufacturer Coupon -Free fruit max $1 WYB Nabisco Newtons cookies, 8 oz+, on product
    Manufacturer Coupon -$1 off Nabisco Newtons cookies, 8 oz +, SS 6/23
    Manufacturer Coupon -$1 off Nabisco Newtons cookies, July All You magazine
    (makes it $1.99)
  • Hidden Valley Salad Dressing, 16 oz, $3
    Manufacturer Coupon -$1 off Hidden Valley Farmhouse Originals dressing, SS 5/19
    (makes it $2)
  • Smucker’s Ice Cream Topping, $2.19
    -$1.20 off Smucker’s Ice Cream Topping, Food Lion Coupon Kiosk
    Manufacturer Coupon -.75/1 Smucker’s toppings (regional), RP 6/16
    (makes it 99¢)
  • Kellogg’s Fruit Snacks or Rice Krispies Treats, 8-10.8 oz or 8 ct., $2
    Manufacturer Coupon -$1.50 off Kellogg’s product, 1,000 points printable
  • This is a great deal. Stock up! 7Up, Diet Rite, or Canada Dry, 2 L, $1.25
    Manufacturer Coupon -.75/1 7Up Ten, A&W Ten, SunKist Ten, Canada Dry Ten or RC Ten, 2 L, SS 6/9
    Manufacturer Coupon -$1/2 7Up, A&W, SunKist, Canada Dry or Sun Drop, 12 pk. or (3) 2 L, SS 6/9
    Manufacturer Coupon -$1/2 7Up Ten, A&W Ten, SunKist Ten, Canada Dry Ten or RC Ten, 2 L (regional), SS 6/9
    (use .75/1, makes it 50¢)
  • Free pound of Ground Beef WYB the following:
    Kraft BBQ Sauce, 17.5 oz, $1
    Fresh Express or Dole Cole Slaw Kit, 14-16 oz, $1.50
    Vlasic Farmers Garden Pickles, 26 oz, $2.50
    Van Camp’s Baked Beans, 15 oz, $1

    Manufacturer Coupon -$1 off Farmer’s Garden or Vlasic pickle product printable
    Manufacturer Coupon -.75/1 Vlasic reg or Farmer’s Garden pickles, SS 5/19
    Manufacturer Coupon -$1 off Vlasic Farmers Garden pickle item (Facebook) printable
    Manufacturer Coupon -$1/2 Vlasic reg or Farmer’s Garden pickles (regional), SS 5/19
    Manufacturer Coupon -$1.50/2 Fresh Express blend or kit salads printable (limit reached)
    Manufacturer Coupon -$1/2 Kraft barbecue sauce, 17.5 oz+ printable (limit reached)
    (use $1 off, makes it $5 for everything)
  • Nabisco Toasted Chips, 8.1 oz, $2.50
    Manufacturer Coupon -$1/3 Nabisco cookie or cracker items, 6.5 oz+, SS 5/19 (EXP 07/14)
    Manufacturer Coupon -.75/2 Nabisco cookies or crackers, 6.5 oz +, SS 5/19 (EXP 07/14)
    Manufacturer Coupon -$1/2 Nabisco cookies or crackers, 6.5 oz + (regional), SS 5/19 (EXP 07/14)
    (use $1/2, makes it $2 ea.)
  • Lance Cracker Creations, 6-7.4 oz, $3
    Manufacturer Coupon -$1 off Lance Cracker Creations, max 8 oz printable
    Manufacturer Coupon -$1/2 Lance sandwich crackers or cookies, 8 pk. or Cracker Creations, 6 pk. printable
    (use $1 off, makes it $2)
  • Sara Lee Honey Wheat Bread, 20 oz, $2.19
  • Special K Cereal, 11-14 oz, $3
    Manufacturer Coupon -.50/1 Kellogg’s Special K multi-grain cereal, 12 oz printable (limit reached)
    Manufacturer Coupon -.50/1 Kellogg’s Special K multi-grain cereal, 12 oz+ (Facebook) printable
    Manufacturer Coupon -$1 off Kellogg’s Special K multi-grain cereal, 12 oz+ (Facebook – share) printable
    Manufacturer Coupon -$1/2 Kellogg’s Special K cereals, (zip 99218) printable
    Manufacturer Coupon -.70/1 Kellogg’s Special K Multi-Grain cereal printable
    (use $1 off, makes it $2)
  • Little Debbie Snack Cakes, $1.50
  • Velveeta Cheesy Skillets or Casserole Dinner Kits, $2.50
    Manufacturer Coupon -$1 off Kraft Velveeta Cheesy Skillets or Casseroles Dinner kit printable
    Manufacturer Coupon -$1.50 off Kraft Velveeta casseroles printable (limit reached)
    Manufacturer Coupon -.50/1 Velveeta Cheesy Skillets or Casseroles Dinner kit (Facebook) printable
    Manufacturer Coupon -$1/2 Velveeta Cheesy Skillets dinner kits printable (limit reached)
    Manufacturer Coupon -$1/2 Kraft Velveeta Cheesy Skillets or Cheesy Casserole dinner kits printable
    (use $1 off, makes it $1.50)
  • Smuckers Squeeze Grape Jelly, 20 oz, $2
    -$1/2 Smuckers Squeeze Grape Jelly, Food Lion Coupon Kiosk
    (makes it $1.50 ea.)
  • Hormel or Valley Fresh Canned Chicken, 10 oz, $2.50
    Manufacturer Coupon -$1/2 Hormel premium chicken breast, SS 5/19 (EXP 07/15)
    Manufacturer Coupon -$1/2 Hormel premium chicken breast items printable
    Manufacturer Coupon -$1/2 Hormel premium chicken breast items printable (limit reached)
    Manufacturer Coupon -$1/2 Valley Fresh product printable (limit reached)
    Manufacturer Coupon -$1/2 Valley Fresh products (regional), SS 6/9
    (makes it $2 ea.)

Personal Care

  • Listerine Mouthwash, 33.8-42.5 oz, $4.99
    Manufacturer Coupon -$1 off Listerine UltraClean mouthwash, 1 L + (Facebook) printable
    Manufacturer Coupon -$1 off Listerine adult mouthwash, 1 L+, excl whitening rinse printable
    Manufacturer Coupon -$1 off Listerine mouthwash, 1 L+ (Facebook) printable
    Manufacturer Coupon -$1 off Listerine Total Care mouthwash, 1 L+ (Facebook) printable
    (makes it $3.99)
  • Suave Deodorant, 2.6 oz, $2
    Store Coupon -$1/2 Suave Shampoo or Conditioner (12.6-22.5 oz), Deodorant (2.6 oz) or Body Wash (12 oz), excl trial size (Food Lion Coupon), RP 6/23 (EXP 07/16)
    (makes it $1.50 ea.)
  • Gillette Fusion or Venus & Olay Razor, $9.99
    Manufacturer Coupon -$4 off Gillette Venus razor or cartridge home mailer
    Manufacturer Coupon -$3 off Gillette Fusion ProGlide razor or styler, excl trial size, RP 6/16
    Manufacturer Coupon -$5 off Gillette Venus razor, excl disposables and trial size, RP 6/16
    Manufacturer Coupon -$3 off Gillette Fusion ProGlide razor, excl trial size, PG 7/07
    Manufacturer Coupon -$3 off Gillette Venus razor, excl disposables and trial size, PG 7/07
    (use $5 off, makes it $4.99)
  • Suave Body Wash, Shampoo, or Conditioner, 8.5-18.1 oz, $2
    Manufacturer Coupon -$1/2 Suave shampoo, conditioner or body wash, Recycle Bank printable
    Store Coupon -$1/2 Suave Shampoo or Conditioner (12.6-22.5 oz), Deodorant (2.6 oz) or Body Wash (12 oz), excl trial size (Food Lion Coupon), RP 6/23 (EXP 07/16)
    Manufacturer Coupon -$1 off Suave body wash, July All You magazine
    (use $1 off and store, makes it $1 ea.)
  • Ensure, 6 pk., $8.99
    Manufacturer Coupon -$1.25 off Ensure multi-pk. printable
    Manufacturer Coupon -$3/2 Ensure product, multipk., SS 6/2
    Manufacturer Coupon -$3/2 Ensure Multi-pack, SS 6/30
    (use $3/2, makes it $7.49 ea.)

Household

  • Purex Detergent or Ultra Packs, 60-72 oz or 26 ct., $3.99
    Manufacturer Coupon -$1.50/2 Purex liquid or UltraPacks detergent printable (limit reached)
    Manufacturer Coupon -$1/2 Purex liquid detergent or UltraPacks detergent (regional), RP 6/30
    (use $1/2, makes it $3.49 ea.)
  • Scott Bath Tissue, 12 roll, $6.99
    Manufacturer Coupon -$1 off Scott Extra Soft bath tissue, 12 rolls+, Publix Pick Up the Values booklet
    Manufacturer Coupon -$1 off Scott Extra Soft bath tissue, 12 rolls+ printable
    Manufacturer Coupon -.75/1 Scott bath tissue, 8 rolls +, SS 7/14
    (use $1 off, makes it $5.99)
  • Bounty or Charmin Paper Towels or Bath Tissue, 6 big rolls or 6 mega or 12 double rolls, $6.99
    Manufacturer Coupon -.20/1 Bounty towels or napkins, excl trial size, PG 7/07
    Manufacturer Coupon -.20/1 Charmin product, excl trial size, PG 7/07
    Manufacturer Coupon -.25/1 Bounty towels or napkins, excl trial size, PG 7/07
    Manufacturer Coupon -.25/1 Charmin product, excl trial size, PG 7/07
    (use .25/1, makes it $6.74)
    • The Vlasic coupon through facebook is only $1.00 off 1 not $2.00 off

      • Lacey

        they were giving away coupons on their facebook page awhile back it started with a free product cpn then $3/1 and so forth I was able to grab a $3/1 so good deal for me

    • I’m having trouble finding the bar-s beef franks coupon… is it gone or do I need to plug in a certain zip code?

      • Sorry, looks like that coupon is out of prints.

    • Cherie

      My food lion has been having a lot of coupons throughout the store, they even had one for $1.00 off Fresh Express salads, any size over 5oz, which made the bags of 2 servings free (well at least at my store, they are only $.99)! Just wanted to give a heads up to be on the watch for coupons throughout the store :)

    • Misty

      Hi i live in Florida and dont have any food lion stores around. Me and my family will be heading for vacation in North Carolina and was wondering if someone would be willing to give me a hand at finding some good deals as i have to shop for our food while we are there and dont have a clue what there coupon polices are or if they double coupons or take competiors coupon any help is much needed and apreciated!

      • The store policy is detailed here: http://www.southernsavers.com/store-policies

      • Jamie

        If you are going to be in nc- bilo is a much better place to shop!! More deals there!!

      • Jamie

        If you are going to be in nc- bilo is a much better place to shop!! More deals there!!