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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

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kroger meal plans

Here are some Kroger meal plans ideas based on the sales that are starting today, 7/29! Make lasagna, Monterey chicken, and more.

Look through the full Kroger weekly ad to see all the current deals.

Kroger Meal Plans:

keto monterey chicken

1. Monterey Chicken (Chili’s Copycat Recipe)
Veggie of your choice

  • This is a great deal. Stock up! Kroger – Tyson fresh chicken, full line, (price not listed)
  • Kroger – Hormel bacon, 9.3-16 oz, $5.99

ground beef stroganoff

2. Ground Beef Stroganoff

  • Kroger – Kroger 73% lean ground beef, 3 lb roll, $13.47
    (makes it $4.49 lb)
  • Kroger – Kroger cottage cheese or sour cream, 24 oz, $2.50

lasagna

3. Cottage Cheese Lasagna

  • Kroger – Kroger 73% lean ground beef, 3 lb roll, $13.47
    (makes it $4.49 lb)
  • Kroger – Kroger cottage cheese or sour cream, 24 oz, $2.50

sandwiches

4. Roasted Chicken and Cheese Sandwiches
Chips
Fruit

  • This is a great deal. Stock up! Kroger – Brownberry bread, 24 oz, (price not listed)
  • Kroger – Private Selection deli sliced golden roasted chicken breast, $10.99 per lb
  • Kroger – Private Selection deli sliced pepper jack cheese, $8.99 per lb
  • This is a great deal. Stock up! Kroger – Kroger Adorbs seedless mandarins, 5 lb bag, $4.99 with eCoupon, limit 5 per transaction
  • Kroger – Red, green or black seedless grapes, $2.49 per lb
  • This is a great deal. Stock up! Kroger – Simple Truth organic blueberries, 18 oz, $4.99

See more Kroger deals!