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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

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kroger meal plans

Here are some Kroger meal plans ideas based on the sales that are starting today, 10/21! Make spaghetti and meatballs, creamy couscous, and more.

Look through the full Kroger weekly ad to see all the current deals.

Kroger Meal Plans:

turkey burgers

1. Turkey Burgers
French Fries

  • This is a great deal. Stock up! Kroger – Butterball 93% Lean Ground Turkey, 1 lb, $3.99 with eCoupon, limit 5 per transaction
  • Kroger – Kroger Cheese, 6-8 oz, $1.49 with eCoupon, limit 5 per transaction
  • Kroger – McCain Potatoes, 22 oz, $2.99

couscous chicken

2. Creamy Garlic Lemon Couscous with Chicken
use the on-sale drumsticks or thighs

  • This is a great deal. Stock up! Kroger – Tyson Chicken Drumsticks, Thighs or Wings, Bone-In, B1G2
  • Kroger – Rice Select Couscous or Rice, 21-32 oz, $4.99

spaghetti meatballs

3. Spaghetti and Meatballs

  • This is a great deal. Stock up! Kroger – Bertolli Pasta Sauce, 24 oz, $1.99
    Manufacturer Coupon -$1 off Bertolli Pasta or Pizza Sauces, limit 2, Save 10/04
    (use $1 off, makes it 99¢)
  • Kroger – Barilla Pasta, 12-16 oz, 99¢ with eCoupon, limit 5 per transaction
  • Kroger – Simek’s Meatballs, 22 oz, $6.99

ravioli

4. Butternut Squash Ravioli

  • Kroger – Acorn, Butternut or Spaghetti Squash, $1.49 per lb
  • Kroger – Louisa Frozen Stuffed Pasta, 16-24 oz, $3.99

See more Kroger deals!