See I told you, this would help!
- SC = Store Coupon
- MC = Manufacturer Coupon
- SS = Smart Source
- RMN = Retail Me Not
- PG = Proctor and Gamble
- WYB = When You Buy
- B1G1 = Buy One Get One Free
- .75/1 = 75 cents off one item
- .75/3 = 75 cents off three items
- EXP = Expiration Date
Going Nuts? I can help you understand coupon terms and abbreviations
Home > Extreme Couponing 101 > Getting Started Couponing One Step At A Time | Buy What’s On Sale
Getting Started Couponing One Step At A Time | Buy What’s On Sale
This post may contain affiliate links. Read our disclosure here.
When I am around town I always seem to run into people that come up and say hi, and then guiltily confess that they just can’t figure out the coupon thing. I’ve had others attend numerous workshops and yet come away feeling incredibly overwhelmed. So for the next few days we are going to break this down into bite sized portions that hopefully aren’t overwhelming and are easily tackled.
To get started, the first step in “couponing” actually doesn’t involve a coupon. I need you to buy what is on sale. Easy enough, right? Not really. We were never taught to shop this way. Someone eons ago decided that to go shopping you need to stand in front of your fridge and pantry and make of list of everything you are out of and then buy those things. Sadly, if that is how you make a grocery list you’ll never save anything! Nothing on your list will ever be on sale, you are only buying them because you have to have them not because they are a good price this week.
We have to change the way we shop, and move away from need based shopping to sale based shopping. Before you panic, realize that this takes time. No one can wait till the next sale if they are out of toilet paper… there are things a household must have.
How Do You Know What’s On Sale?
To start making this change for your household, you need to start first on Southern Savers or with your weekly grocery ad. Our goal is to only buy what is on sale, so the first big lesson is that not everything in the ad is actually on sale. Many ads are chock full of high priced deals they hope you will grab only because you saw them in the ad. Don’t fall prey to those classic marketing tactics. Every item in a grocery has a rock bottom low price, and our goal is only buy the item at that price. To make this easy, it is generally at least 40% off of the full price. To help you spot this faster there are three things that you can use:
- Print the Southern Savers Buy Price List and take it with to the store. This will help you know what a good price is for most products, and help you stay away from pretend sales.
- Check Your Weekly Ad. I’ll post tips on reading a weekly ad later today.
- Use Southern Savers.
Yeah, option #3 is pretty easy. That’s my goal. When you look at a list on Southern Savers, it is NOT the entire weekly ad. I only list the items that are at their lowest price. So… everything on the list is a good price (acorns are only there to show you what is free or an amazing price). My hope is that you can trust me, make your shopping list and head to the store and save a ton of money. No stress required.
Keep in mind that we haven’t thrown in coupons yet. For some just getting started you really don’t have a lot of coupons yet. Others live in an area where your insert coupons stink and you could have months worth of papers and still not have half the coupons. That’s okay. Just focus on buying what’s on sale. Whether an item has a coupon or not, if you are at least saving 40% off the regular price that’s a huge hunk right there!
Check back this afternoon for how to read a grocery ad, and tomorrow for the next step in couponing!
Search by Item
Looking for a deal on something specific?
View OtherCurrent Deals
Sunday Ads Best Deals Freebies- Latest Articles
- Categories
- Videos
- 50% off Hallmark Character Christmas Ornaments When You Buy 5 or More!
- Gain Laundry Products as Low as $3.49 at Walgreens
- Walmart Bluey & Barbie Caboodles On Sale From $15
- My Favorite Amazon Deals | Today’s Top Savings
- 50% Off Ring Doorbell | Just $49.99 Today Only at Amazon
- Irish Spring Soap $2.49 (41¢ Per Bar) at Walgreens
- *Today Only* Target Bedding Sale | Up to 50% Off Sheets, Pillows & More!
- Lowes Foods Unadvertised Deals: 12/3-12/9
- Victoria’s Secret BOGO Pajamas | Today Only
- Spark Create Wooden Playsets Just $10 (Reg. $25) at Walmart!
- Publix Unadvertised Deals: 12/3-12/9
- Today Only Deals | $15 C.C. Belt Bags, 50% off Bedding & More!
- Comparing Prices at Publix vs. Walmart
- $1.91 Cheez-It Crackers
- Nespresso Vertuo Plus with Frother for $123.98 (reg. $219)
- Amazon or Target | Monopoly GO! Board Game Just $6.19 (Reg. $19.99)
- Crest Toothpastes & Oral-B Toothbrushes for 16¢ at Walgreens
- Sonic BOGO Cheeseburgers & Coneys Every Tuesday & Thursday
- 10% off Target Gift Cards This Weekend Only!
- Sunday Coupon Insert Preview 12/06
- CVS Deal Ideal | Makes Colgate & Tom’s of Maine Just 9¢!
- Aldi Fun Finds | $3.99 Poinsettias, $9.99 Squishmallow Slippers & More
- Kroger Meal Plans: Dinner Ideas Based on Sales Starting 12/3
- Video: Top CVS & Walgreens Deals 11/30-12/6
- 50% off OLLY Gut Health Vitamins + Extra $10 Off $30
- Adidas Code | Extra 40% Off Everything, Even Sale – Ends Tonight
- Top 10 Target Deals: 10% Off Target Gift Cards + More
- Lowes Foods Weekly Ad: 12/3-12/9
- Kohl’s Clearance Deals | 70% Off + Extra 20% Off Ends Tonight!
- Score $1 Dove Haircare at Walgreens
- Amazon First Reads: | Get a Bonus Short Read in December!
- Harris Teeter Weekly Ad: 12/3-12/9
- Homemade Breakfast Hot Pockets Recipe
- Astronaut Galaxy Projector $12.99 with Code at Amazon
- Top Christmas Card Deals: Up to 75% off + Free Shipping
- Softsoap Body Wash Just $1.27 at CVS
- Acer Kids Headphones Just $15 w/ Amazon Code
- *HOT* Fleece Lined Tights Just $7.49 on Amazon
- Keurig 24-Cup Cheer Advent Calendar Just $19.99 Shipped!
- Armor All 8-Piece Car Cleaning Kit Just $17 After Walmart Cash (Reg. $30)
- Amazon | Up to 50% Off Stanley Drinkware Deals
- $2.84 Pearl Milling Co. Pancake & Waffle Mix
- Kohl’s Mystery Savings Up to 40% Off | Top Deals to Grab
- Walgreens Photo | FREE 8×10 Photo Print – Ends 12/3
- Kroger Weekly Ad: 12/3-12/9
- 40% Off Ninja Foodi 8-in-1 XL Pro Air Fryer | Just $149.99 Shipped!
- B1G1 Opopop Popcorn Rebate at Target
- Vera Bradley Cyber Monday Sale | $30 Deals & More – Ends Tonight!
- Walmart Ad Deals: 12/1-12/7
- Under Armour Outlet Stacking Codes | Extra 50% Off + Extra 20% Off
- $1 or Less
- 25 Free Things to Do in Cities
- 4th of July Deals
- Advantage Buys
- Aldi
- all Detergent Coupons
- Amazon
- Baby & Toddler Coupons
- Baby Deals
- back to school
- Bags & Jewelry
- Bath & Body Works
- Beauty & Personal Care Deals
- Beauty Coupons
- Bed & Bath
- Best Buy
- Beverage Coupons
- Bi-Lo
- BJs
- Black Friday
- Bloom
- Booklets
- Carter's
- Catalina Deals
- Cereal Coupons
- Cheese Coupons
- Christmas Deals
- Clearance Deals
- Clothing
- Clothing Deals
- Coffee Coupons
- Colgate Coupons
- Columbia
- Commissary
- Costco
- coupon booklets
- Crest Coupons
- CVS
- Cyber Monday Deals
- Daily Deal Sites
- Desserts
- Diaper Coupons
- Dining
- DIY Christmas
- Dollar General
- Dollar Tree
- Donations
- DSW
- Earth Fare
- Easter Deals
- eCoupons
- Electronics
- Entertainment
- Entrees
- Extreme Couponing 101
- Family Dollar
- Family Life
- Fathers Day Deals
- Florida Price Match
- Food City
- Food Lion
- Fred's
- Free
- Free Shipping
- Friday Finals
- Frugal Crafts
- Frugal Dates
- Frugal Decor
- Frugal House
- Frugal Living
- Frugal Look Alikes
- Frugal Recipes
- Frugal Travel
- Furniture
- General
- General Mills Coupons
- Gift Ideas
- Giveaway
- Glade Coupons
- Grocery Coupons
- Grocery Store Coupons
- Groupon
- H-E-B
- Harris Teeter
- Harvey's Coupons
- Harveys
- Holiday Deals
- Home Decor
- Home Depot
- Home School Resources
- Household Coupons
- Household Deals
- Huggies Coupons
- In-Store Deals
- Ingles
- JCPenney
- K-Mart
- Kate Spade
- Kelloggs Coupons
- Keto
- Kids Deals
- Kitchen
- Kohl's
- Kraft Coupons
- Kroger
- Kroger Meal Plans
- Labor Day Deals
- Land's End
- Laundry Coupons
- Lidl
- Local Coupons
- Lowe's
- Lowes Foods
- Luggage
- Magazine Deals
- Making Money
- Memorial Day Deals
- Menu Ideas
- Menu Plans
- Mothers Day Deals
- Movie Kiosk Codes
- Office Depot-Max
- Office Depot-Max Online Deals
- Office Supply Stores
- Old Navy
- Online Deals
- Online shopping
- Organic Food
- Organic Living
- Other Grocery Stores
- Other Stores
- Outdoor & Patio
- Pampers Coupons
- Paper Towel Coupons
- Penny Item
- Personal Care Coupons
- Pet Coupons
- Pets
- Photo Deals
- Pillsbury Coupons
- Podcasts
- Prime Day Deals
- Printable Coupons
- Publix
- Publix Meal Plans
- Publix Weekly Ad
- QVC
- Randalls
- Reader Questions
- Rebates
- Recalls
- RecycleBank Rewards and Points
- Reebok
- Regional Coupons
- Reviews
- Rewards Programs
- Rite Aid
- Rugs
- Safeway
- Saving Money
- SavingStar eCoupons
- Shoe Deals
- Sides
- Spooky Day Deals
- Staples
- Staples Online Deals
- swagbucks
- Sweepstakes
- Sweetbay
- Swimwear
- Target
- Target Coupons
- The Children's Place
- Tide Coupons
- Time Sensitive
- Toilet Paper Coupons
- Toys & Games
- Travel Deals
- Uncategorized
- Upromise eCoupons
- Vacuums
- Valentines Day Deals
- Vera Bradley
- Video
- Walgreens
- Walmart
- Walmart Online Deals
- Warehouse Clubs
- Wayfair
- Weekly Best Prices
- Weekly Inserts
- Weekly Top Deals
- Weekly Weigh In
- Whole Foods
- Winn Dixie
- Woot!
- Yogurt Coupons
- Video: Top CVS & Walgreens Deals 11/30-12/6
- Top Cyber Monday Deals + Live Q&A Tonight at 8:30 pm
- Best Black Friday Deals Live Q&A Tonight at 8:30 pm
- Amazon Prime Video Black Friday Channel Subscription Deals
- Video: Top CVS & Walgreens Deals 11/16-11/27
- Live Q&A Tonight: 8:30 pm – Finding the Best Holiday Deals
- Live Q&A: Taxes, Savings & Health Care
- Video: Top CVS & Walgreens Deals 10/26-11/1
- Saving at Walmart, Target & Dollar General + Live Q&A
- Video: Top CVS & Walgreens Deals 10/19-10/25
- Traveling on a Budget | Tips & Tricks + Live Q&A
- Video: Top CVS & Walgreens Deals 10/12-10/18
- Live Q&A Tonight: Saving Money at Warehouse Clubs
- Video: Top CVS & Walgreens Deals 9/28-10/4
- Live Q&A: How to Cut Your Budget in Every Category
- Video: Top CVS & Walgreens Deals 9/21-9/27
- Live Q&A Tonight: Saving Money with Mobile Apps
- Video: Top CVS & Walgreens Deals 9/7-9/13
- Live Q&A: Organizing Your Pantry & Freezer
- Video: Top Drugstore Deals 8/31-9/6
- Saving More on Groceries | Live Q&A Tonight 8:30 pm
- Video: Top CVS and Walgreens Deals 8/3-8/9
- Ways to Earn Extra Money + Live Q&A: Tonight!
- Video: Top CVS and Walgreens Deals 7/27-8/2
- Live Q&A: Cutting Bills & Reducing Debt Starts at 8:30 pm
- Video: Top CVS and Walgreens Deals 7/20-7/26
- Favorite Rewards Programs + Live Q&A: Tonight at 8:30 pm
- Video: Top CVS & Walgreens Deals 7/13-7/19
- Live Q&A 8:30 pm: Saving on Back to School
- Video: Top CVS & Walgreens Deals 7/6-7/12
- Video: Top CVS & Walgreens Deals 6/22-6/28
- How to Shop the Drugstore Deals + Live Q&A
- Video: Top CVS & Walgreens Deals 6/15-6/21
- Video: Top CVS & Walgreens Deals 6/8-6/14
- Video: Top CVS & Walgreens Deals 5/25-5/31
- Finding Deals Online + Live Q&A
- Video: Top CVS & Walgreens 5/18-5/24
- Live Q&A: Saving & Planning for College
- Video: Top CVS & Walgreens Deals 4/20-5/3
- What to Buy in the Summer Live Q&A Tonight
- Top CVS & Walgreens Deals: 4/26-5/3
- Video: Top CVS Deals 4/20-5/3
- Saving With Groceries Online + Live Q&A at 8:30 pm
- Apple TV+ | 3 Months for $2.99 a Month and No Ads!
- Video: Top cVs & Walgreens Deals 4/6-4/12
- Live Q&A | Step Up Your Savings
- Top CVS & Walgreens Deals: 3/23-3/29
- Video: Top CVS & Walgreens Deals 3/16-3/22
- Live Q&A: Saving on Vacations
- Couponing 101 | Saving on Groceries, Drugstore Deals & Budgeting

