See I told you, this would help!
- SC = Store Coupon
- MC = Manufacturer Coupon
- SS = Smart Source
- RMN = Retail Me Not
- PG = Proctor and Gamble
- WYB = When You Buy
- B1G1 = Buy One Get One Free
- .75/1 = 75 cents off one item
- .75/3 = 75 cents off three items
- EXP = Expiration Date
Going Nuts? I can help you understand coupon terms and abbreviations
Home > Menu Plans > Our Meal Plan This Week
This post may contain affiliate links. Read our disclosure here.

While grabbing the deals is a huge savings in our grocery budget, having a meal plan is another huge way to save. Putting them together of course is the only way to live on our $70 a week grocery/household budget.
Here’s our meal plan this week. Hopefully it helps you get ideas and see that you can save money and still eat great!
For our meal plan, we focus on what produce we get in our co-op every other weekend and then plug meals around the produce. It’s a joy to get a huge laundry basket full of vegetables and fruit for $25 and it challenges me to fit in lots of veggies to our meals each week.
Our Meal Plan
Monday – Lemon Garlic Chicken (instant pot)
This is a new recipe we are trying this week. We have a ton of lemons left from past produce weeks and lots of chicken. I will add mashed potatoes and green beans to finish out the meal.
I usually only throw one new recipe in each week, not that I have picky eaters but you want to know folks will eat what you took time to make!
Tuesday – Lipton Onion Soup Burgers, Rice and Corn
I’m not sure where or when we started making this, but it’s crazy easy and tastes great!
Grab hamburger, a packet of onion soup mix, 1 egg, and a bit of Worcestershire sauce.
Mix all of the ingredients together and form the meat into patties. Put them in a skillet and cook until done.
Wednesday – Dinner at Church
For the next Month we have Wednesday night Vacation Bible Club at church that they serve dinner with (for no charge). Night off for me!
Thursday – Baked Ziti
I think the whole world tries to make this dish harder than it is. Wanting to give y’all a recipe I went hunting for a simple one. Everyone is off making their own sauce and adding in all sorts of things… I’m not that person.
Here’s my 5 step method:
1. Cook a box of pasta until they are almost (but not fully) done.
2. Meanwhile brown some meat of your choice.
3. Open a jar of 50¢ pasta sauce and a can of tomatoes, mix them with the meat.
4. Mix the sauce and the pasta together, plus one 8 oz package of mozzarella cheese.
5. Top with another package of cheese and bake at 350 for 25-30 minutes.
Most recipes call for ricotta and other cheeses as well. Not only do I never buy them but my husband hates ricotta cheese, so we ignore that one in all recipes.
Friday – Pizza Night
Make your own pizza night is a Friday night tradition. I use this no rise pizza dough recipe most weeks. No one has time to plan 3 hours before dinner to start pizza crusts…
Some of you have asked about toppings. I use a can of tomato sauce and add Italian seasoning to give it some extra flavor and then have, peppers, onions, olives, pineapple, hamburger, pepperoni and fresh tomatoes for the girls to add as they want. Some weeks that changes based on what we have on hand.
Saturday – Broiled Salmon, Wild Rice and a veggie
Salmon is one of the items we grab from Zaycon or from the local Chef’s Store (a restaurant supply store) in bulk. It’s not on sale in any grocery store right now, so please don’t go tearing in and buy it.
This is our favorite recipe using a mustard herb glaze, though we also like this one with honey and garlic. Generally Salmon is on the menu twice a month so we just go back and forth between the two.
The veggie is up in the air since Saturday is our produce co-op day, so we’ll see what we get and pick something that works for the meal.
Sunday – Beef Pot Roast
We rarely change this routine… Every Sunday is either a beef roast, ham or pork roast. For a beef roast I use a simple recipe my grandmother taught me.
Season the roast with salt, pepper and garlic and then brown the roast on all sides (I do this straight in my dutch oven on the stove). Remove from heat and add one can of cream of mushroom soup and one packet of Lipton onion soup mix. I also add about 1/4 cup of red wine vinegar and 1 cup of water. Add in any veggies you want (we do carrots and potatoes). Cover and bake for 2 hours at 350 degrees.
I have a delay bake oven so setting it to start while we are at church we always come home to lunch ready and a house that smells amazing!
See our past week meal plans.
Search by Item
Looking for a deal on something specific?
View OtherCurrent Deals
Sunday Ads Best Deals Freebies- Latest Articles
- Categories
- Videos
- Member’s Mark 5-Tier Storage Rack $54.98 (reg. $69.98)
- Great Getting Started Videos for Saving Money!!
- FREE Brutus Bone Broth for Dogs at Publix
- Top Baby Deals: Diapers, Food & Wipes
- Girls’ Disney Princess Dresses Just $12.98 at Sam’s Club!
- Kate Spade Outlet Stacking Deals = Crossbody Just $60 + More
- Publix Meal Plans: Dinner Ideas Based on Sales Starting 3/25
- $1.49 Goldfish Crackers at Kroger
- Amazon Deal | Get 33% Off When You Buy (4) Laundry Products
- Walmart.com | Ozark Trail Tabletop Propane Griddle Just $47
- $1.49 Purex Laundry Detergent at Walgreens
- Pyrex Simply Store Food Storage Just $23.98 (Reg. $30)
- Publix Weekly Ad: 3/25-4/4 or 3/26-4/4
- GE Opal Nugget Ice Maker 2.0 with Side tank $398 (reg. $499)
- $2.99 Ben & Jerry’s Ice Cream Pints at Kroger
- 12 Simple Easter Side Dishes
- 80+ New Target Circle Offers: All 20% to 50% off Deals!
- 15-Ft Trampoline w/ Enclosure and 2-in-1 Game Board $199 at Sam’s Club
- Amazon Vacuum Deals | Shark & Dyson Models
- $2.99 Nexxus Haircare at Publix (reg. $18.89!)
- Member’s Mark 2-Piece Floral Ceramic Prep and Serve Bowls Just $13.94!
- Instant $10 off $40 Grocery Items at Amazon
- $3.99 OGX Haircare at CVS
- Top 10 Publix Deals: 99¢ Veggies & More
- Class of 2026 8-Piece Tabletop Decor Just $4.79 with Amazon Code
- $3.24 Purina Tidy Cats Clumping Litter at Publix
- Valvoline Oil Change Services Up to 25% Off with Groupon
- Woot Sale on Home Improvement, Garden & Tools + Extra 20% Off
- $2.29 L’Oreal Elvive Shampoo & Conditioner at CVS
- Simple Easter Brunch Ideas
- Sam’s Club Instant Savings Deals: Good Thru 4/12
- $3.99 Freschetta Frozen Pizza at Kroger
- Get Paramount+ & Live Sports For Just $2.99/month
- 20-Pack Hanes Men’s Socks $9.74 at Walmart (Reg. $20)
- $1.99 Nivea Body Lotion or Eucerin Hand Cream (reg. $6.79)
- Ninja Coupon | Get SLUSHi for Just $259.99 Shipped (Reg. $350)
- $4.39 Brawny Paper Towels at Publix
- First Leaf Wine Box | 6 Bottles for $36 Shipped
- Top 10 Kroger Deals: Pizza Deals & More
- $10 Off $50 Toy Purchase at Kohl’s | Tons of LEGO Deals!
- Frugal Recipe: Barbecue Chicken Skewers
- Stacking Deals at Adidas eBay Store | Sneakers for $21 Shipped + More Deals
- 45-Gallon Storage Deck Box Just $34.99 w/ Amazon Code
- $2.50 Oreos at CVS!
- Target Weekly Ad: 3/22-3/28
- 10 Easy Easter Crafts for Kids
- $2 Mulch is Back! Get 5 For $10 at Lowe’s
- $1.24 Kellogg’s Pop-Tarts at Publix
- $5.99 T-Shirts When You Buy 2 or More at Shirt Woot!
- 50% Off Carter’s Spring and Easter Styles
- $1 or Less
- 25 Free Things to Do in Cities
- 4th of July Deals
- Advantage Buys
- Aldi
- all Detergent Coupons
- Amazon
- Baby & Toddler Coupons
- Baby Deals
- back to school
- Bags & Jewelry
- Bath & Body Works
- Beauty & Personal Care Deals
- Beauty Coupons
- Bed & Bath
- Best Buy
- Beverage Coupons
- Bi-Lo
- BJs
- Black Friday
- Bloom
- Booklets
- Carter's
- Catalina Deals
- Cereal Coupons
- Cheese Coupons
- Christmas Deals
- Clearance Deals
- Clothing
- Clothing Deals
- Coffee Coupons
- Colgate Coupons
- Columbia
- Commissary
- Costco
- coupon booklets
- Crest Coupons
- CVS
- Cyber Monday Deals
- Daily Deal Sites
- Desserts
- Diaper Coupons
- Dining
- DIY Christmas
- Dollar General
- Dollar Tree
- Donations
- DSW
- Earth Fare
- Easter Deals
- eCoupons
- Electronics
- Entertainment
- Entrees
- Extreme Couponing 101
- Family Dollar
- Family Life
- Fathers Day Deals
- Florida Price Match
- Food City
- Food Lion
- Fred's
- Free
- Free Shipping
- Friday Finals
- Frugal Crafts
- Frugal Dates
- Frugal Decor
- Frugal House
- Frugal Living
- Frugal Look Alikes
- Frugal Recipes
- Frugal Travel
- Furniture
- General
- General Mills Coupons
- Gift Ideas
- Giveaway
- Glade Coupons
- Grocery Coupons
- Grocery Store Coupons
- Groupon
- H-E-B
- Harris Teeter
- Harvey's Coupons
- Harveys
- Holiday Deals
- Home Decor
- Home Depot
- Home School Resources
- Household Coupons
- Household Deals
- Huggies Coupons
- In-Store Deals
- Ingles
- JCPenney
- K-Mart
- Kate Spade
- Kelloggs Coupons
- Keto
- Kids Deals
- Kitchen
- Kohl's
- Kraft Coupons
- Kroger
- Kroger Meal Plans
- Labor Day Deals
- Land's End
- Laundry Coupons
- Lidl
- Local Coupons
- Lowe's
- Lowes Foods
- Luggage
- Magazine Deals
- Making Money
- Memorial Day Deals
- Menu Ideas
- Menu Plans
- Mothers Day Deals
- Movie Kiosk Codes
- Office Depot-Max
- Office Depot-Max Online Deals
- Office Supply Stores
- Old Navy
- Online Deals
- Online shopping
- Organic Food
- Organic Living
- Other Grocery Stores
- Other Stores
- Outdoor & Patio
- Pampers Coupons
- Paper Towel Coupons
- Penny Item
- Personal Care Coupons
- Pet Coupons
- Pets
- Photo Deals
- Pillsbury Coupons
- Podcasts
- Prime Day Deals
- Printable Coupons
- Publix
- Publix Meal Plans
- Publix Weekly Ad
- QVC
- Randalls
- Reader Questions
- Rebates
- Recalls
- RecycleBank Rewards and Points
- Reebok
- Regional Coupons
- Reviews
- Rewards Programs
- Rite Aid
- Rugs
- Safeway
- Saving Money
- SavingStar eCoupons
- Shoe Deals
- Sides
- Spooky Day Deals
- Staples
- Staples Online Deals
- swagbucks
- Sweepstakes
- Sweetbay
- Swimwear
- Target
- Target Coupons
- The Children's Place
- Tide Coupons
- Time Sensitive
- Toilet Paper Coupons
- Toys & Games
- Travel Deals
- Uncategorized
- Upromise eCoupons
- Vacuums
- Valentines Day Deals
- Vera Bradley
- Video
- Walgreens
- Walmart
- Walmart Online Deals
- Warehouse Clubs
- Wayfair
- Weekly Best Prices
- Weekly Inserts
- Weekly Top Deals
- Weekly Weigh In
- Whole Foods
- Winn Dixie
- Woot!
- Yogurt Coupons
- Live Q&A Tonight: Saving More at Publix & Kroger
- Video: Top CVS & Walgreens Deals thru 3/21
- Video: Top CVS & Walgreens Deals thru 3/14
- Live Q&A Tonight: Saving Money at Warehouse Clubs
- Live Video: It’s A Huge Week at CVS & Walgreens!!
- Traveling on a Budget | Tips & Tricks + Live Q&A
- Video: Top CVS & Walgreens Deals 2/22-2/28
- Saving on Meat & Produce Live Q&A Tonight at 8:30 pm
- Video: Top CVS & Walgreens Deals 2/15-2/21
- Live Q&A Tonight – How to Shop the Drugstores
- Video: Top CVS & Walgreens Deals 2/1-2/7
- Live Q&A: How to Save on Cruises
- Video: Top CVS & Walgreens Deals 1/25-1/31
- Live Q&A: Saving & Planning for College
- Video: Top Drugstore Deals 1/18-1/24
- Live Q&A Tonight: Saving Money with Mobile Apps
- Couponing 101 | Saving on Groceries, Drugstore Deals & Budgeting
- Video: Top CVS & Walgreens Deals 11/30-12/6
- Top Cyber Monday Deals + Live Q&A Tonight at 8:30 pm
- Best Black Friday Deals Live Q&A Tonight at 8:30 pm
- Amazon Prime Video Black Friday Channel Subscription Deals
- Video: Top CVS & Walgreens Deals 11/16-11/27
- Live Q&A Tonight: 8:30 pm – Finding the Best Holiday Deals
- Live Q&A: Taxes, Savings & Health Care
- Video: Top CVS & Walgreens Deals 10/26-11/1
- Saving at Walmart, Target & Dollar General + Live Q&A
- Video: Top CVS & Walgreens Deals 10/19-10/25
- Video: Top CVS & Walgreens Deals 10/12-10/18
- Video: Top CVS & Walgreens Deals 9/28-10/4
- Live Q&A: How to Cut Your Budget in Every Category
- Video: Top CVS & Walgreens Deals 9/21-9/27
- Video: Top CVS & Walgreens Deals 9/7-9/13
- Live Q&A: Organizing Your Pantry & Freezer
- Video: Top Drugstore Deals 8/31-9/6
- Saving More on Groceries | Live Q&A Tonight 8:30 pm
- Video: Top CVS and Walgreens Deals 8/3-8/9
- Ways to Earn Extra Money + Live Q&A: Tonight!
- Video: Top CVS and Walgreens Deals 7/27-8/2
- Live Q&A: Cutting Bills & Reducing Debt Starts at 8:30 pm
- Video: Top CVS and Walgreens Deals 7/20-7/26
- Favorite Rewards Programs + Live Q&A: Tonight at 8:30 pm
- Video: Top CVS & Walgreens Deals 7/13-7/19
- Live Q&A 8:30 pm: Saving on Back to School
- Video: Top CVS & Walgreens Deals 7/6-7/12
- Video: Top CVS & Walgreens Deals 6/22-6/28
- How to Shop the Drugstore Deals + Live Q&A
- Video: Top CVS & Walgreens Deals 6/15-6/21
- Video: Top CVS & Walgreens Deals 6/8-6/14
- Video: Top CVS & Walgreens Deals 5/25-5/31
- Finding Deals Online + Live Q&A
